Article
Culture
Psychology
Weirdness
5 min read

Why smell jumps the queue when it comes to memories

Smells hardwire deep into the brain, writes Henna Cundill, as she explores why they jump-start such vivid memories.
An autumnal scene of a church yard and church framed by leafless trees.
'The smell of dust and damp stone will always cry “safety!”'
Jakub Pabis on Unsplash.

When I was a 22-year-old undergraduate my mother died quite suddenly. I can't remember the name of the undertakers we used, nor the chaplain who took her funeral. I can no longer visualise what any of their faces looked like. I know I visited the chaplain’s house to plan the funeral, but I can't remember exactly where that house was. What sticks is that the day of the funeral was a sultry summer's day, and both the chaplain and the undertakers smelt of perspiration. To this day there are moments where I catch that same whiff of man-sweat in some other location, and for a fleeting second, I am a bewildered 22-year-old once more. 

Here is another memory. I attended a tiny, rural Church of England primary school in the middle of England. At the end of each school year, all of us donned our little Wellington boots, which smelt faintly of slurry (since this was dairy-farming country) and sweaty feet. Then we lined up in a crocodile and trudged through the bluebell-wood (damp leaves) and skirted the edge of fields (silage, which stings the nose) covering the mile or so between our school building and the village church. 

We would enter the church grounds through the back field, hurrying through an eerily muffled graveyard with tombstones towering far above our heads and the grass disturbingly lumpy beneath our little feet. To the chidings of “Quickly!” and “Quietly!” we children scurried down a gravel path, away from this unsettling place of death, to reach the cool sanctuary of a little church, and the comforting smells (for me, at least) of damp stone and dusty hymnbooks. 

Others may not have the same associations, but for me the smell of dust and damp stone will always cry “safety!” and the reassurance that “there are no ghosts in here!” in contrast to that troubling graveyard. From death to life. Yet, at the same time, getting stuck with my nose close to some man’s whiffy armpit on the Tube will forever insinuate that I am just a child pretending to be a grown-up, out of my depth, overwhelmed with one thousand decisions to make (“What flowers do you want for her coffin?”) and no-one to advise. In the midst of life, death again.  

On reflection I will know that my emotions are being manipulated by my nose, in ways which are more or less than helpful depending on the circumstances.

Of course, I am not 22 years old and lost anymore, no matter what that man’s armpit tries to tell me. My rational mind knows better, but my rational mind doesn’t get a say – or doesn’t get the first say anyway. This is because smell is the only one of our senses that bypasses the thalamus (the brain’s ‘filtering gate’ that decides which part of the brain needs to respond to sensory input) and goes straight to the limbic system, where emotional memory is stored.  

Sometimes it is very obvious that this is taking place, such as in the examples given above. On reflection I will know that my emotions are being manipulated by my nose, in ways which are more or less than helpful depending on the circumstances. But it can happen in more subtle ways too. Supermarkets infamously pump out smells to influence our buying choices, and we’re trying to sell our house right now, so we’ve been brewing a whole lot more coffee than we ever usually would.   

Intriguingly, scientists don’t really know why the human sense of smell jumps the queue when it comes to cognitive processing. There are biological theories, such as that the smell of predator could wake up our ancestors while they were sleeping and/or could allow them to follow a scent trail quickly when fleeing danger or seeking food. There are social theories too, such as that we don’t have a lot of good words to describe smells, so the brain just doesn’t bother trying to analyse them. Whatever the truth of the matter, the reality is that (whether we like it or not) our noses are an emotional trip-hazard.  

When I walk through those great oak doors there is a moment, a glitch in the matrix, when the unmistakable smell of church hits my nose. Dust, damp… a little hint of mouse. 

I can’t help wondering what this tells me about my religious practice. Do I go to church because I have made a cognitive decision to worship God each Sunday? Or do I go to church because I am following my nose, getting away from a world full of armpits and responsibilities to a place where I am a seven-year-old girl, all gingham dress and wellies, feeling safe. If so, does it matter?    

Truth is, my mind can give me a dozen reasons not to go to church every single week. In fact, two dozen reasons. More. It has always been a busy week; I’m always behind on work. The house always needs a sort out and the car is never washed. But because certain congregation members are normally counting on me for certain things, and because I’m still pretending to be a grown up, I typically drag myself out the door, and off to church I go.  

And week on week, without fail, when I walk through those great oak doors there is a moment, a glitch in the matrix, when the unmistakable smell of church hits my nose. Dust, damp… a little hint of mouse. My body registers this before my mind; my shoulders drop a little of their tension. Even if it’s just for a fleeting moment, I start to feel that I know for sure what is absolutely real in my life and what is just pretend.  

Is this knowledge irrational – since it doesn’t come from the cognitive part of my mind? Or is there a God who knows that the cognitive part of my mind sometimes tells me all sorts of untrue and unhelpful things. Is there a God who is choosing to reach out to me in more subtle, more ancient ways?  

I can only wonder if I have been following my nose all this time, without even noticing. Drawn along by an ancient scent trail that leads me time and time again…this way…and that way…until I reach a place where there is safety, and bread. 

Article
Christmas culture
Culture
Film & TV
4 min read

This is love, actually

Love is not always simply a joy, delight, and comfort.
A sister visits a brother
Michael and Sarah.

I’m not a great lover of Love Actually, actually. I find it overlong, boring, and unrealistic. The plot holes are yawning. Aurelia’s lack of French despite her living and working in France with a father apparently fluent in French always irks me. Why would anybody in Keira Knightley’s shoes give her husband’s best man that kiss? On this year’s rewatch with my family, Joanna’s run all the way back through the airport, despite her plane to New York being on last call for some time, joined the list. The chauvinism and some of the jokes get more uncomfortable with each passing year. 

I guess the suspension of disbelief is the point with a film that is deliberately tongue-in-cheek. Amid the mawkish tat there is a little in the way of saving grace- Emma Thompson’s performance, both in support for her friend Daniel as he grieves, and in dignified devastation at her husband’s unfaithfulness, will always be masterful and deeply affecting. But it is in Sarah’s storyline, caring for her mentally ill brother Michael, that best demonstrates love, actually. 

Unless you’ve been under a rock for twenty years, you will know the story. Sarah silently yearns for her colleague Karl, something everyone in the office has become aware of. They get together at the Christmas party, and are about to get to it, when Michael rings, distressed, asking for the Pope, and needing Sarah’s reassurance. She answers the phone, twice, knowingly ending her chance with Karl for that evening, and possibly forever. 

Love Actually is mostly full of glossy and unrealistic love. Attraction is easy, love comes quickly, meet cutes are abundant, demonstrations of love are impulsive and Christmas romances happen all over town. Pretty much everyone ends up twinkly-eyed despite the origins of their own story arcs. But Sarah turns down this kind of romantic love for an older, deeper, more burdensome love and a less happy ending. 

In leaving behind her chances with Karl to care for Michael, Sarah self-sacrifices her own dreams to embrace the circumstances she has been given. In our current era of boundaries, self-prioritisation, and idealising of (particularly Christmas-orientated) romantic love, Sarah’s example is never more important. Hers and Michael’s story would not feature in a Hallmark Christmas film, and it feels the most real of all for that reason.  

Sarah demonstrates that love is not always simply a joy, delight, and comfort, but very often a scarred, painful, and deliberate choice to put oneself second even when some or all of our being is resentful and resistant. The hand she has been dealt, being the only family for Michael, carrying his care on her shoulders alone, is not particularly fair. The demands sacrificial love makes of us are often not fair; romantic, familial, or otherwise, but to love truly is to love anyway, bearing the cost of loving those who are a burden to us, and the humiliation of being loved by those to whom we are a burden. 

The siblings’ story strikes at the truest meaning of love at Christmas. Jesus’ birth is the eternal demonstration that God is not content to remain in the comfort of heaven in perfection, but instead comes to suffering and hurting humanity. In the same way that Sarah gently and firmly deals with Michael’s violence, so God deals with all the violence we throw at each other and at God, and loves us anyway. Just as Sarah sacrifices her own dreams of life with ‘lots of sex and babies’ with Karl to spend Christmas Day in a more costly, more true relationship with Michael, so God’s own Son gave up heaven and humbled himself to spend the first Christmas Day in a feeding trough, present to humanity and all its burdens. 

If you attend a carol service this year you will probably hear the title given to Jesus by the prophet Isaiah of Immanuel, meaning God with us. This name demonstrates that although we all carry our own instability, weakness, and selfishness, God’s love does not leave us, but is all the more present with us in our need to be loved although we offer little or nothing in return to God. On a cosmic level, we are the burden, with our individual and communal tendency towards self-destruction. And yet, the Christmas story reminds us that God remains present to us. 

This is love actually at Christmas. It’s not happy endings and spontaneous proposals. It’s painful, suffering, difficult, unfair, sacrificial love. Sarah and Michael’s story expresses the truest expression of love we will ever see. The kind that gives up dreams to be present to those who are suffering. The kind that gives up heaven to be present to those on Earth. The kind that accepts the love given by those who can give it, even if we feel humiliated by the depths of our need. If we choose to embrace the unglamorous, the burdensome, the inconvenient, we will never be closer to the first and truest of all Christmas stories. 

Thank God for Sarah and Michael, who point us to the cowshed containing the God who does not abandon us for better and easier things, despite our fragility.  

(And makes Love Actually a little less insufferable). 

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