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Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Explainer
Belief
Creed
4 min read

Hold or cut the golden thread?

There's a ‘mysteriously beautiful’ vision threaded through our world, writes Stephen Cottrell. In an extract from his Dear England book, the Archbishop of York considers the Beatitudes.

Stephen Cottrell is Primate of England and Archbishop of York. He has authored 20 books.

A CGI render of a grid of golden lines receding into the perspective
The golden thread.
Joshua Sortino on Unsplash.

The heart of Jesus’ teaching is found in the longest teaching passage in the Gospels, it is known as the Sermon on the Mount. 

It begins with a mysteriously beautiful passage known as the Beatitudes. 

Here Jesus sets out a series of maxims that at first sight seem to be his equivalent of the Ten Commandments. Like Moses, the Old Testament prophet who received the latter, when Jesus receives the Beatitudes he has gone up a mountain. 

And like Moses he has a series of short, pithy things to say that will then need a lifetime to work out. 

However, the Beatitudes are not a moral code. They are not things you can either do or not do. They are attitudes to which we can aspire. Rather than describing the moral life, a code by which we can justly live alongside each other in society, they describe what it looks like to 'go the second mile’. They describe what perfect love in action looks like. 

Here they are: 

Blessed are the poor in spirit, for theirs is the kingdom of heaven. 

Blessed are those who mourn, for they will be comforted. 

Blessed are the meek, for they will inherit the earth. 

Blessed are those who hunger and thirst for righteousness, for they will be filled. 

Blessed are the merciful, for they will receive mercy. 

Blessed are the pure in heart, for they will see God. 

Blessed are the peacemakers, for they will be called children of God. 

Blessed are those who are persecuted for righteousness sake, for theirs is the kingdom of heaven. 

I don't propose to spend ages unpacking these. But alongside the Ten Commandments themselves, the Lord's Prayer and the Creed, the Beatitudes have become one of the central documents of the Church. 

Living by them is the work of a lifetime. 

They are the centre of Jesus' teaching. Their meaning, however, isn't always self-evident. Like his stories, they need inhabiting. 

They are very challenging. It isn't easy to be merciful. It isn't easy to make peace. Especially if the likely outcome is the persecution we usually make efforts to avoid. Not that there is anything good about persecution. As we know, mockery and ridicule hurt. How much more hurtful is it to be hunted down because of your witness to peace? Nevertheless, it is witnesses to peace that Jesus is recruiting here. His own life, and everything that he teaches, led this way: to the peace that is beyond the world's understanding and is about a wholeness and totality of giving and receiving love. 

Jesus is inviting us to live with a different set of attitudes. And he does not baulk from acknowledging that these attitudes will bring us into conflict with the carefully protected interests of those who secure power and influence for themselves at the expense of peace. They exchange it for what is little more than a truce. At best, an absence of war, what we live in our jealously guarded siloes and forcibly protect our borders, repelling intruders and stamping on those who even dream differently. 

In our own society, thankfully, we enjoy freedoms of speech and action. This means that we rarely meet with much opposition beyond people's unreflective apathy or polished disdain. But these freedoms we enjoy should not be taken for granted. They have been hard won. They could easily be lost. Especially if we fail to see where they have come from; precisely this realisation of the dignity and worth of every person and our responsibilities to each other that arose through Christ. 

Unfortunately, these things that underpin what is best in our society are not self-evidently the best. We've got so used to them that we easily imagine they are. But actually, we don't observe them in the world around us. Nature, for instance, is not democratic. Nor particularly caring. The weakest usually die first. The fittest survive. Nor is it much different in human communities. Our history - always written by those who win - is one bloody story of conquest after another. 

Empires rise and fall, and there is very little to suggest that there might be another kingdom where a different set of values prevails, and where the king turns out to be the servant of all. But that is precisely the Christian narrative. It is a golden thread running through human history. In every age it can either be held on to, or cut away; left to our own devices, especially when our backs are to the wall, we find that the human compass is usually set towards self-preservation. Our empires and systems are usually designed to keep others out. Or at least in their place, so that they can serve us. In this so-called ‘real world’, shepherds do not go in search of one lost sheep, as Jesus suggested God does, in one of his parables. That would be uneconomic. Like the rest of us, they play a percentages game, and for the sake of the ninety-nine, we accept the loss of the one. The strongest and the wiliest prevail. That's just how it is, we say. If we can help the weak, we will. But if we can't, or if it affects us badly, we won't and we don't. 

This is why the world needs a set of values - and a story - that will save us from ourselves, and our worst instincts. This is why we need a set of values that are rooted in a tradition whose stories and whose very heart are, gloriously, the life and teaching of a person who is himself the revelation of God's love and purposes for the world he made and loves - who even laid down his life to search out those who are lost: the very image of the invisible God. More than that: someone who loves us and knows what it is like to be us, who has experienced from the inside just what it is like to inhabit a divided and compromised world. 

Therefore, the Beatitudes are a set of values and attitudes by which we can inhabit the world differently and through which we can begin to see what matters in the world and what must be done. 

 

Dear England: Finding Hope, Taking Heart and Changing the World is published by Hodder & Stoughton.