Article
Creed
Music
Spiritual formation
4 min read

Sing, pray, manifest: what’s the difference?

Song, success and the search for someone who loves.

Jamie is Vicar of St Michael's Chester Square, London.

A colourful graphic overlay of praying hands over a band playing.
Coldplay.com

No one should be surprised when Coldplay release a song called 'We Pray'. Yes, the band's back catalogue is already peppered with references to the divine, but prayer in song is remarkably unremarkable.  

Just do a quick search on Spotify: Coldplay are hardly alone. In recent years our purveyors of prayer have notably also included HAIM and Elda Good. Go a little further back: Leonard Cohen, even Take That and Duke Ellington. Which song do you immediately think of when I mention Bon Jovi? And who could forget Madonna, Dionne Warwick or Andrea Bocelli with Katharine McPhee. Prayer makes good music sales. 

A recent poll by Skylight showed that 61 per cent of Americans pray. And, 9 in 10 of those believed they'd received an answer to prayer in the past year. If prayers and songs are both places for us to process emotion, then the genre overlap is hardly surprising. 

But when you think about it, these songs at their essence sing about a spiritual practice. The spirituality is sometimes overt, and sometimes prayer is useful as a device for something else (Nick Cave's immortal line: 'I don't believe in an interventionist God / But I know, darling, that you do…'), but whichever way you slice it, we sing about prayer because prayer is one of our deepest instincts. We get meta about our metaphysics because the divide between the sacred and the secular simply isn't there. 43 per cent of respondents to this recent survey were almost as likely to pray in nature as they were in a house of worship (46 per cent). We pray for all manner of reasons, which is the premise of Coldplay's song, why 'we pray'. 

This instinct seems to have also birthed the song itself. ''We Pray sort of wrote itself like some of the good songs do,' Chris Martin recently revealed. 'In Taiwan, in the middle of the night, I woke up and the song was in my head, and I don't know where it came from. So, the sound of it sort of dictated itself and that's all. I just sort of followed the road map that it said.'  

The ambiguity of the song's origins also matches the huge scope within the song for the listener to interpret as they wish. Coldplay have fascinatingly added a 'blank verse' version online where people can ad lib their own prayers within the song. This is not unlike the practice of many 'charismatic' worship leaders, providing a space for deeply personal expressions of prayer within a corporate religious experience. And whether you're at Glastonbury or alone with you and your AirPods in the park, the offer is not only to connect with a higher power, but to reflect on why you're doing so at the same time.  

What if the power instead resides not in the person praying, nor in the prayer itself, but in the recipient of the prayer?  

We may not all have the musical genius of Martin, but many of us similarly profess an innate desire to pray, regardless of religious beliefs. Studies come and go showing that praying can also have emotional benefits.  

So, the question arises: is there power in prayer? If the power is in the act itself, then it's on par with manifesting. 

The act, and thoughts of manifesting may have the same motivations as prayer for many, but it can be argued that manifesting is not in the same category as prayer. Much like The Secret or The Power of Positive Thinking, manifesting the latest new age trend where your mind achieves your aspirations: you can simply manifest that new job, relationship, or Ferrari. But the practice has its limitations, and its critics. Vox's senior correspondent Rebecca Jennings reports that 'Overestimating the power of one’s thoughts, which is a symptom of OCD among many other disorders, 'could be very dangerous to people who already have anxiety disorders, but potentially, it might even be enough to start those symptoms happening in someone who originally doesn’t', according to cognitive neuroscientist Rhiannon Jones. 

I recently spoke to a couple of women in their early 20s who'd just returned from a manifesting conference. Manifesting may have the same motivations as prayer for many, but it can be argued that manifesting is not in the same category as prayer, even though this hugely popular practice could be understood as a secular form of piety, potentially rivalling that of the devout. But what if the power instead resides not in the person praying, nor in the prayer itself, but in the recipient of the prayer? Martin hints that the prayer itself is not the power. He sings 'Only by his grace', and 'for someone to come and show me the way.' 

Simply searching on Spotify with the keyword 'pray' is only the tip of the iceberg for prayerful songs. Many of them don't include the word, yet still meditate on prayer. For instance, U2 sang 'I waited patiently for the Lord, he inclined and heard my cry' - a reworking of King David's Psalm 40 where he is lifted out of the miry pit. The psalm's final verse begins 'But as for me, I am poor and needy; may the Lord think of me.' This is not so much a song of spiritual practice, but desperation. It can be hard even to pray when you're stuck in a rut. And in his helplessness, David finds that there is someone who fills his mind with thoughts about him.

I've recently sat with people who've in some form of prayer thanked God, the universe, even the day itself. The blank space is there. The space is for us to fill. But what if we are not praying into the void? Because far and above any personal experience or benefit of prayer, the ordinariness of prayer is really quite extraordinary: We pray. Someone is listening. 

Article
Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony is a theology professor at Seminary of the Southwest in Austin, Texas.

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.