Article
Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony is a theology professor at Seminary of the Southwest in Austin, Texas.

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.  

Article
Creed
Easter
5 min read

The compassion of Easter's tears

There’s complexity and beauty behind crying.
A stone statue's face depicts a falling tear.
Ohlsdorf Cemetery, Hamburg.
Marek Studzinski on Unsplash.

The great English metaphysical playboy poet, John Donne, became Dean of St. Paul’s Cathedral in 1621. During Lent a year later he preached a majestic sermon entitled ‘To speake of Tears’. I first read it 30 years ago and it has prodded and challenged me ever since. This hyper-bright poet and reformed Lothario brought to the pulpit all his astonishing rhetorical skill, and a deep learning, combined with an overriding sense of God’s mercy and the wonder of new beginnings. His sermons were as thick as treacle and as rich as chocolate mousse, but built on a profound religious sympathy and a pastor’s ear for the yearnings of his listeners. 

In his 1622 sermon, Donne highlights the different kinds of tears shed by Jesus in the last weeks of his life.  

He speaks of Jesus’ ‘humane tears’ - tears he shed alongside Mary and Martha at the grave of his dear friend Lazarus - so surprising, Donne suggests, that the scholars charged with the chapter and verse divisions of the New Testament stopped in wonder at the two words ‘Jesus wept’ and made it a complete (and the shortest) verse in the Bible. 

He speaks of Jesus’ ‘prophetic tears’ on Palm Sunday, as Jesus looks down over the city of Jerusalem, foreseeing the people’s rejection of God and the judgement that would come upon this city he loved. These tears are again surprising - Jesus had been borne into the city on the excited adulation of the crowds - so why does he weep? 

Donne speaks of Jesus’ ‘pontifical’ or ‘sacrificial tears’ on the Cross - forsaken, despairing tears, encapsulated in Jesus’ agonisingly seizing a line of dereliction from the Psalms and hurling it at the dark sky - ‘My God, my God, why have you forsaken me?’  

Donne was hardly the first theologian to wonder at these tears. But he is compelling in separating them out, wondering how different they are, and plotting the complexity of Jesus becoming a Man of Sorrows, for people who know so much sorrow. And he has the pastor’s touch as well as the preacher’s flourish to help us understand that we see ourselves most clearly through the tears of Jesus, or as C.S. Lewis would put it in the Problem of Pain, ‘the tears of God are the meaning of history.’ 

Tears, like snowflakes, are unique. Donne started to tease them apart 400 years ago, and we can see this even more clearly today, though it is always a challenge to do so because of the emotional intensity and maelstrom they spring from. 

We now know there are physically three kinds of tears; basal tears, which lubricate the eye, irritant tears, which flush out bugs or specks of dirt and emotional tears, agreed by most to be unique to humans (though newborn babies don’t normally cry tears for the first month or more). Rose-Lynn Fisher poignantly deepened this understanding of different kinds of tears in her ground-breaking work on The Topography of Tears. As an artist, she captured some of her own tears and placed them on a microscope slide. She then took close-up pictures of the tears with a digital microscopy camera mounted on a 1960’s Zeiss standard light microscope; 

‘The microscope provided the means to examine my tears and visually evoke the unseen realm of my emotions.’ 

She discovered that no two tears look the same, much as another hero of mine, Snowflake Bentley, had discovered, using a similar method in a frostier setting, the same is true for snowflakes. Tears of grief, even if shed at the same time, are all uniquely different; each one subtly changed by air temperature, and the proteins, minerals, hormones, antibodies and enzymes in an individual tear. 

This knowledge brings a new weight to Jesus’ searching question to Mary on Easter morning - ‘Woman, why are you crying?’ These tears that I’m shedding, today, what kind of tears are these? Angry, grieving, frustrated, fearful? Fisher gives astonishing names to her close-ups of tears - ‘Compassion’, ‘Tears of Change’, ‘Overwhelm’, ‘Redemption.’ And it opens up the question of what tears am I not shedding? If there are so many different kinds of tears, are there some I am avoiding, or closing my heart to? 

Richard Rohr has just published a long-awaited book on the Minor Prophets called The Tears of Things. I cannot possibly summarise it here, but Rohr includes an argument for the necessity of tears to soften our anger and outrage, the defining emotions of our age. He charts the prophet’s journey from outrage at the lawlessness of the world, through tears for the greed and cruelty of the world, to a settled but fiercer love and mercy. The prophetic tears of Jesus - tears of love, not for ourselves, but an expression of compassion for others - are the ultimate expression of this. This is a compelling vision - I would prefer the people who mould our world to be less shouty and angry, and more tearful and compassionate, people who live near enough to the pain of others to have cried with them and for them before making a plan. 

The Psalms offer us a second discipline for our tears. As well as knowing them, that is understanding them, naming them, placing them, we can sow them: 

‘Those who sow in tears 

Will reap with songs of joy.’ 

This is an ancient invitation to give weight to our tears. To take them to God, to share them with others, and not just to see them as a way to get things of our chest.  

Our human tears can deepen our sense of frailty and dependence on others and God. 

Our prophetic tears can invigorate our fight for justice and peace, without destroying our spirit or making us worse than the people we criticise. 

Our forsaken tears, the ones shed quietly, without hope, without even the hope that God sees them, can prepare the way for God’s new beginnings. 

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