Article
Creed
Seven Deadly Sins
8 min read

Anger: the dragon’s wrath

In the fifth of a series on the Seven Deadly Sins, James Mumford encounters Anger, and reflects that its object is no mere object.

James Mumford is an author and journalist writing on a range of subjects – ethical, political and literary.

Illustration of a burning wick

I think you’d like me if you met me. I’m not quite as charming as my father. I’m fairly genial, though, and not unduly narcissistic. (I’d ask you questions about yourself). But come not between the dragon and his wrath.

Usually strangers. Always men. Playing football. Driving. Public transport. A minor infraction, that’s all it takes. Some guy pushes past me onto the tube from which I’m trying to alight. He’s ignoring the custom (and nauseatingly repeated instruction) to let the passengers off the train first. Certainly, this chap has been naughty. It’s not nothing, what he’s done. In the cold light of day, can’t we evaluate his behaviour as careless and a touch selfish? But the thing is, I never see it in the cold light of day. To me, in the heat of the moment, it’s as grave a violation as if he’d bullied my little brother.

I scowl back at the stranger. He sees my indignation. What does he do? He smirks, of course. And what do I do? Turn away and get on with my day, recognizing that, in the grand scheme of things, it couldn’t matter less? Nope. I lock eyes with the guy. It’s a duel now. Through the tube’s translucent closing Perspex doors, I stare into the exultant face of my enemy. Furious. 

Often as not my anger seemingly erupts from nowhere. That is, I don’t only get into these kinds of fracas when I’ve skipped breakfast. Or when I’m already having a bad day, already enraged (in which case a stranger’s infraction would be merely the last straw). No, no. Usually, I’m feeling just fine before incidents like this. I can thus say of my anger what Juliet says of Romeo’s love:

It is too rash, too unadvised, too sudden,

Too like the lightning, which doth cease to be

[Before] one can say, ‘It lightens.’

Even if my knowledge that this rage is rooted deep in childhood experiences doesn’t make its resurgence seem any less abrupt.

~                                                                           

Famously, in the Sermon on the Mount, Jesus doesn’t discount The Law; he radicalizes it:

You have heard that it was said to those of ancient times: ‘You shall not commit murder; and whoever commits murder shall be liable to judgment.’ Whereas I say to you that everyone who becomes angry with his brother shall be liable to judgment…

I used to think this was an instance of rabbinic exaggeration. The phenomenological truth of what Jesus is saying, its fidelity to lived experience, eluded me. But reflecting more unflinchingly on my own anger, I now understand Jesus’s warning to be dreadfully accurate. I used naively to assume murderers are all monsters, sadistic sociopaths straight of Silence of the Lambs or Primal Fear. Today I realize that the difference between me and most murderers – those poor bastards eking out their life sentences out of sight and out of mind in our maximum-security prisons – comes down to one thing. Not character. Luck. I've been lucky enough to lose most of my fights. 

Yet hidden away in Jesus’s warning is a profound revelation. τῶ ἀδελφῶ αὐτοῦ. It’s there in the Greek. ‘Everyone who becomes angry with his brother’. Not ‘becomes angry with another’. Nor ‘becomes angry with his neighbour’. Nor even ‘becomes angry with his enemy’. No, right at this moment Christ decides to insist upon, to remember, the fundamental fraternity of human beings. Which suggests that what is most deadly about the sin of anger – when it’s acted upon, that is, when anger becomes a sin (Eph. 4:26) – is the forgetfulness, the blindness, the obstruction of vision, which goes with it. What is forgotten in fits of rage? Anger forgets that its object is no mere object, no mere thing, no mere item. I forget that the intended target of my wrath is in fact my brother. In anger you lose sight of the face. You become blind to the stranger’s reality, to what remains true about him, to his persistent identity whatever he has done. You forget that he is still related to you in the most intimate way. That this guy on the tube, or this person who has hurt you, or this person who bears ill-will towards you, remains a someone, not a something. Remains a person. Remains a creature of the God who loves in freedom. Flesh and blood like I am. But spirit too… destined, like I am, to be united to Christ.

In anger you lose sight of the face. You become blind to the stranger's reality, to what remains true about him, to his persistent identity whatever he has done. You forget that he is still related to you in the most intimate way. 

Perhaps this still all seems too abstract. Someone who makes it real is the novelist, J.M. Coetzee, whose brilliant, harrowing novel, Disgrace (1999), tells the story of a professor of literature, David Lurie. In the aftermath of an affair with a student, David resigns from his position at a University in Cape Town and retreats to his adult daughter Lucy’s remote small-holding in the uplands of the Eastern cape. David’s rural exile, however, is not fated to be a peaceful one.

One afternoon soon after David arrives on the farm, three strangers arrive – two men and a teenager – and enter the premises under the pretences of wanting to use the phone. Without further ado, the strangers knock David to the floor. When he comes to moments later, he finds himself locked in the lavatory. ‘His child is in the hands of strangers’. Eventually he’s released. They want his car keys. Whereupon he’s doused in methylated spirits. ‘The scrape of a match, and at once he is bathed in cool blue flame’. David manages to get to the toilet bowl in time – to extinguish the flames – and survive. But when he rouses, he finds the car stolen, the dogs shot and his daughter gang-raped.

This appalling incident, so difficult to read, happens in Chapter 11, roughly half-way through the novel. Which means that Coetzee leaves the reader completely wedded to the father’s quest for justice for nearly the rest of the story. Because Coetzee refuses to satisfy the quest. The regional police won’t act. And Lucy, impregnated, won’t press charges. It’s only in Chapter 23 that one of assailants reappears. By which time the reader is baying for blood. It’s the teenager, whom David discovers peeping at Lucy through the bathroom window. The whole passage warrants quotation:

The flat of his hand catches the boy in the face. ‘You swine!’ he shouts, and strikes him a second time, so that he staggers. ‘You filthy swine!

More startled than hurt, the boy tries to run, but trips over his own feet. At once the dog is upon him. Her teeth close over his elbow; she braces her forelegs and tugs, growling. With a shout of pain he tries to pull free…

The word still rings in the air: Swine! Never has he felt such elemental rage. He would like to give the boy what he deserves: a sound thrashing. Phrases that all his life he has avoided seem suddenly just and right. Teach him a lesson, Show him his place. So this is what it is like, he thinks! This is what it is like to be a savage!

He gives the boy a good, solid kick, so that he sprawls sideways.

An extraordinary moment. Coetzee has his readers in the palm of his hand. Because (at least at the beginning of the passage) we too feel David’s ‘elemental rage’. We want what David wants: to pulverize the kid who raped his daughter. But suddenly, during the course of the passage, Coetzee starts to humanize the kid. (‘More startled than hurt, the boy tries to run, but trips over’). Both the kid’s clumsiness and then ‘shout of pain’ remind us that, whatever he’s done, the kid remains a human being. So, the reader is made to feel conflicted, vengeful still, but now protective too. Starting to fear rather than desire that the kid will be ravaged by the dog and beaten witless by the father. In other words, the reader is beginning to remember. The boy remains David Lurie’s brother.

~

In his rousing war-time sermon, ‘The Weight of Glory’ (1942), C.S. Lewis writes that ‘the load, or weight, or burden of my neighbour’s glory should be laid daily on my back’. What does he mean by this? Lewis is exhorting me to remember, continually to bring to mind, something I have forgotten about the stranger on the tube I will never meet again. Lewis is exhorting David Lurie to remember something he has (more understandably) forgotten about the boy sprawled in front of him at his mercy. Lewis writes:

It is a serious thing to live in a society of possible gods and goddesses, to remember that the dullest and most uninteresting person you talk to may one day be a creature which, if you saw it now, you would be strongly tempted to worship… There are no ordinary people. You have never talked to a mere mortal.

For me, then, anger management does not just involve, as Cognitive-Behavioural Therapy manuals have it, becoming more self-aware. No, efficacious anger management means becoming more other-aware. In the moment, right there on the tube, what I need most desperately is to think more not just about myself – who I am. I need to think more about who he is.

My prayer is that I learn to apprehend more vividly the identity and destiny of the person with whom I am here and now entangled, enmeshed, at odds. 

My prayer, therefore, is not just that I become increasingly sensitive to my own internal state or what it is in in my own present or past that predisposes me to anger. My prayer is that I learn to apprehend more vividly the identity and destiny of the person with whom I am here and now entangled, enmeshed, at odds. That I can perceive him as my brother, however momentarily estranged from me he is, one who belongs to the same family. Who, as he smirks and scowls and menaces me – also bears the weight of glory. Dealing with anger requires what Simone Weil, and after her Iris Murdoch, call ‘attention’. As Murdoch puts it in The Sovereignty of Good (1970): ‘It is in the capacity to love, that is to see, that the liberation of the soul from fantasy consists’. Anger management is about being liberated from fantasy – the fantasy that my adversary is a mere mortal. Christ’s call to peace – to see the object of my anger as my brother – is ultimately a call for a reality check.

Article
Belief
Creed
Mental Health
Spiritual formation
7 min read

We have become myopic when it comes to prayer

We have scienced the s**t out of how to talk to God
A woman stands against a sparse white background looking up.
Guilherme Stecanella on Unsplash.

When I was a kid in the eighties, Japan belonged in the realm of science fiction. The Land of the Rising Sun was the land of bullet trains, robotics, the Sony Walkman, the home of Sonic and Mario. British engineers and technicians learned Japanese to avoid being left out when the inevitable Nipponese future arrived.  

In recent years the news has been more concerning. One and a half million young Japanese people have become hikikomori, locked in their rooms in extreme isolation. The birthrate has bottomed out. Loneliness is pandemic, with restaurants designed to serve food to diners without needing to meet another person, not even a waiter. Yet Japan remains a place of profound spiritual heritage. Even its cultural exports reflect this. Take Studio Ghibli. There is a word for the moments of quiet contemplation that punctuate their films- ma. It’s the Japanese concept of the interval or space between things. A moment to breathe. If Pixar warms our hearts, then Ghibli heals our souls. 

One of the most impressive people I know is Japanese. When asked about his upbringing he is characteristically understated. His parents, he says, were very religious. What he means by this is that they were practicing Buddhists and by the age of three he was meditating with them for hours every day. He now speaks multiple languages, has worked in universities all over the world, and has single-handedly taught more people psychological wellbeing skills than anyone else know. He carries himself with an elegant and compassionate poise that gently permeates any room he enters. He’s very, well… zen.  

No doubt my characterisation of Japan is deeply culturally ignorant, unencumbered by any actual awareness of the economics and sociology that have determined the nation’s profile in recent decades. Chief among my many ignorances was the idea that the practice of meditation was widespread in Japan. You couldn’t throw a stick in Kyoto, I assumed, without hitting half a dozen robed monks perched on a rock. But it turns out I’m wrong. When I ask my friend, freshly returned from leading a retreat on Mount Fuji, if his meditative upbringing was typical, he says it wasn’t. It was very unusual. The notion of religious affiliation is not well matched to the complexity of Japanese culture, but more than one commentator has wondered whether the dominant ideology is not Buddhism, nor even Shinto, but Materialism. 

Perhaps then it is not a complete surprise that in a recent study of more than 200,000 respondents from 22 countries, Japan is ranked last of those who report praying or meditating daily. According to this analysis, only 10 per cent of the Japanese population pray or meditate each day, just behind Sweden on 11per cent and Germany on17 per cent. Nigeria comes top of the list, with 92 per cent of the population reporting daily prayer or meditation (a result which tempted me to wonder whether the study had measured prayer in decibels rather than percentages. If like me, you’ve been fortunate enough to join Nigerian Christians in prayer, you will know what a joyously raucous occasion that can be). The national data equally represents Nigerian Muslims engaged in daily salat. Even more so the data from Indonesia, ranked second with 84 per cent of the population reporting daily prayer. 

Roughly halfway down the table of results there is a sort of break, a statistical chasm if you like. Brazil is listed as 10th on the list with 65per cent of the population praying/meditating each day and then, after a bit of drop, Mexico and the United States come in as the best-of-the-rest at 48per cent and 42per cent respectively. The UK hovers just above the relegation zone, fifth from the bottom at 24per cent. If this was the Premier League, we would be Everton. Not good enough to win, but not great at losing either. I support Everton. They are my team. I pray a lot. 

Of course, the major thing the authors had to clarify in their first few sentences was whether they were right to treat prayer and meditation as the same thing. Many people would argue they are different things. Prayer is usually directed towards one or more divine recipients. Meditation may include the quietude and introspection of prayer but does not necessarily require a theistic focus. The authors argue – I think rightly – that while prayer and meditation can be differentiated, they are similar and overlapping practices, which psychologically perform similar functions. They have both been linked with similar outcomes for those who practice them: increased psychological wellbeing, higher gratitude, greater purpose in life, reduced aggression, greater social connectedness, longer life expectancy, and so on. And this research certainly confirms demographic findings across cultures. Those who pray or meditate daily are likely to be elderly, retired, women, homemakers, and regularly attend religious services. 

We’ve become myopic. Our technical prowess occupies the foreground, but the infinite mysterious background is chronically out of focus. 

The reason this research interests me so much is because prayer and meditation – which are pretty much the same thing for me – are the most important things I do, but probably the ones I talk about least. So when I read that one-in-four people here in Britain are praying or meditating every day, I’m surprised twice. First surprise: so few people pray. Second surprise: more people are praying than I thought.  

The first surprise is the realisation that it simply does not occur to many people to pray, even in situations when a bit of prayer would come in quite handy. This hit me most strongly when I watched Matt Damon playing The Martian. Stuck alone 140 million miles from home, he survives by growing potatoes in his own faeces, but at no point in his isolation does it ever occur to him to pray. Faced with a seemingly insurmountable problem he opts (in his words) to “science the sh**t out of it”. Personally, if I were stuck on Mars I would science the sh**t out of it and pray the sh**t out of it - though I suspect overcoming the disgust of wolfing down potatoes smeared in excrement would feature prominently in my daily devotions. But I can’t imagine not praying. I mean, Tom Hanks couldn’t survive two minutes on a desert island without worshipping a volleyball. Hopefully I’d do a bit better than that. 

Much of the daily prayer recorded internationally was corporate not solitary: people gathering to pray or meditate, not sneaking off to do so in secret. But there is something about praying alone that captures my imagination, that is both enthralling and intimidating. William James famously defined religion as what we do with our solitude. We are who we are when we are alone with God and no more, claimed C.S. Lewis. And mystics down the millennia have loved to cite the definition of prayer offered by Plotinus, the flight of the alone to the alone. Praying alone ups the stakes. Because if there is no God and we make time to be alone, we are truly alone. If there is no God and we whisper our deepest desires into the darkness with no one to hear them, we are exposed as ridiculous creatures wasting our breath. Not meeting with God, just talking to ourselves. 

Praying together is good, but it can be distracting, too susceptible to the mixed motives of impressing, appeasing or opposing others. Jesus was aware of this tension. His advice not to pray publicly for spiritual status, but rather to find a secret space where God could be found in secret, is pretty exacting. He knew that the danger of praying in a group is being satisfied with social rather than spiritual reward. To settle for the impression our prayers make on those around us, rather than surrendering to the impression God would make on us. 

So maybe all that worrying about Japan is really just a projection of my own hopes and fears for people closer to home. On the one hand I worry that we have scienced the sh**t out of our ability to pray or meditate. Everything is a problem to be solved. We’ve become myopic. Our technical prowess occupies the foreground, but the infinite mysterious background is chronically out of focus.  On the other hand, I find solace in knowing that every fourth person I pass in the street may have some inkling of what it means to connect with a deeper reality in prayer or contemplation. It gives me hope. Hope that wherever we are, whatever we are doing, whenever we wish to, there is always time to take one long deep breath in. And without fanfare or posting to Instagram, exhale our love, our worry, our sadness, our gratitude to the one Jesus called Our Father in secret. 

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