Article
Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony is a theology professor at Seminary of the Southwest in Austin, Texas.

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.  

Article
Creed
Politics
5 min read

In praise of nuance

Life is complicated. The early Christians had a much better way than a dramatic headline

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

A typewriter holds a piece or paper reading 'truth'
Markus Winkler on Unsplash.

Seventeen hundred years ago this year, the early Christians inched their way towards a landmark statement. The Nicene Creed was the result of 300 years of wrestling with a question at the heart of this new movement: if the Jesus they worshipped was in some sense the ‘Son of God’, what did that mean? Was he a human prophet, better than most, but fundamentally just like the rest of us? Was he God in human disguise? Or a kind of half-breed, like a centaur - half human and half divine? Bishops and theologians spilt blood, sweat and tears (literally) over these questions. Simplistic answers were put forward and found wanting. Treatises were written, synods met, opponents were castigated and excommunicated. Even riots broke out as the debates waxed fiercely across the Roman world. 

Eventually, in 325 AD, the Council of Nicaea issued a carefully worded and hard-won statement. It said that Jesus was ‘God from God, light from light, true God from true God, begotten not made, of one being with the Father.' Every word was carefully chosen and the fruit of long debate, deep prayer and thought. It didn’t solve all the problems, but it has stood the test of time, and is still recited in churches across the world today.  

I have been pondering all this during the summer as our political debates have raged.  

Take the issue of immigration. On one side, there are the ‘refugees welcome’ banners, the suspicion that fixing a flag of St George on a lamp post is a sign of incipient fascism, and that claiming we have a problem with immigration is inherently racist.  

On the other side, it is ‘stop the boats’, calls for mass deportations, protests outside hostels for frightened immigrants, the implication that all immigrants are scroungers, destroying the soul of Britain (or the USA) and the need to rapidly close our borders.  

But it’s complicated. There are significant differences between the claims of legal migrants, asylum seekers and illegal immigrants. Most would probably agree that offering welcome to people escaping warfare, persecution and famine in their homelands is right, proper, and in line with a long tradition of wealthy countries offering a refuge for others in need. People will always be on the move, and to close all borders is unrealistic and unjust. The moderate, fertile British climate, our historic economic and political stability, our well-regulated legal system, the Christian faith which shaped our culture, even the relative tidiness of our streets and countryside, are gifts we inherit from the past and should be generous with them.  

Yet these are blessings that can’t be taken for granted. They need protecting, not just for our sakes but for those with a legitimate claim to make a home here.

So, most would also agree that illegal immigration is a scourge, with the ruthless villains enticing desperate migrants to climb on their flimsy boats across the channel deserving little else but criminal sentences. Yet even mass ‘legal’ migration will change the character of the nation. In 1990, net migration was around 20,000 a year. In 2024 it was 430,000. When 40% of primary age children have at least one foreign-born parent, and for one in five, English is not their first language, that can't fail to have an impact on the character of the nation, especially in areas where housing is cheaper and newcomers to the country find it easier to find accommodation. 

But this complexity gets lost in the need for a punchy headline. Neither ‘send them home’ or ‘all migrants welcome’ capture the dilemma. It needs nuance. It needs careful, patient working towards the right balance between differing claims – compassion towards the stranger and the preservation of the very things that draw the refugees and the restless here. 

The same is true of Israel and Gaza. For the pro-Israel lobby, just to draw attention to the suffering in Gaza is to be anti-Semitic. To urge restraint on Israel’s determination to destroy Hamas, even if it means destroying Gaza and much of its population in the meantime is to echo the death camps and to bring down Zionist wrath. Yet for Palestine Action and its supporters, Israel’s legitimate need to live in peace without a neighbouring state dedicated to its destruction seems to count for nothing. How can it be expected to live alongside a regime that brutally murdered 1,400 of its citizens in one day?  

Even assisted dying – on which I and others on Seen & Unseen take the strong view that it is a bad idea – is not simple. The cries of those facing a long and painful death need hearing and people like me, who argue against assisted dying, need to promote solutions that will alleviate such suffering without crossing the red line of encouraging a culture of death.  

The truth and the resolution of our dilemmas – on immigration, or Gaza, or even assisted dying, are seldom simple. They require nuance. They need forbearance.

It’s complicated. Most important things are. Anyone who has tried to lead a large organisation will know that it’s often a delicate matter of trying to chart a path forward while keeping competing interests and perspectives on board. You lose some people along the way, but you can’t afford to lose everyone, especially if both sides of the argument have some legitimacy.  

The early church’s long struggle to define orthodoxy took time, patience, careful thought and restraint – even though at times it wasn’t very good at doing it. The result was a nuanced statement that steered between one pole – that Jesus was simply a very good human being – and the other – that he was God dressed up in human clothes. The truth eventually glimpsed and embraced was not at one extreme or the other, nor even a limp compromise, but the carefully crafted, unlikely and counter-intuitive idea that held together the best insights of both sides - that he was not ‘only human’ or ‘only divine’, or 50% of each, like semi-skimmed milk, but 100% human and 100% divine, and that this (for reasons too involved to go into here) was not a contradiction in terms.  

The truth and the resolution of our dilemmas – on immigration, or Gaza, or even assisted dying, are seldom simple. They require nuance. They need forbearance. They need careful attention and listening to the people you instinctively disagree with to arrive at the truth. Yet our longing for a dramatic headline, our hunger for simple solutions, our algorithms that promote the most extreme opinions, all militate against this kind of patient, watchful political and social culture that would help us arrive at better solutions.  

Life is complicated. People are complicated. Solutions to vexed questions are rarely simple. We need nuance.

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