Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Creed
Identity
Nationalism
4 min read

Born in Wales, made for more

Does where we are born matter?

Rachel is a reader and writer, a coach, and an educator. 

A boat rests on a mud bank of a river, hills are in the background.
River Loughor, near Llanelli, Wales.
Sean Alabaster on Unsplash.

I know someone who drove his labouring wife several hours, in the middle of the night, to cross the English border so that their child would be born in Wales.  

Though my passport states that I am British, people (especially my sister) tell me that I am unequivocally Welsh. I was indeed born and raised in Wales, a gentle but obvious accent remains as testament, but I have lived in Oxford for almost 30 years compared with only 18 lived in Llanelli.  

What does this mean? Is my identity staunchly based on where I was born? I’m not so sure. 

The same sister is angered by my disinterest in rugby as a Welsh mother of two English sons. One of her first gifts to my newborns was a pint-sized Welsh rugby jersey followed by larger unused versions as they have grown. Whilst watching a match she will unfailingly urge them to participate by sending photos of her two dogs in their Welsh rugby jerseys.  

My sons prefer rowing, climbing and swimming – I am an apparent disgrace!  

It’s not that I am not proud to be Welsh; I am entirely neutral on the matter. I love many things about Wales as well as I love many things about England. In all honesty, I love significantly more about Norway than either of these, even though I have no reason to live there or claim it as part of my identity. If a place were an accurate reflection of a person, Norway would be much closer to the mark for so many reasons.  

There are many things that are particularly special about my birthplace – the countryside is beautiful, without doubt. I cannot tell you how much I miss mountains and hillsides from where you can sit and enjoy all the twinkling lights of a town of an evening. Oxford has its beauty, but mountains are not part of it.  

Wales is truly a place of music and song. Everybody sings and the songs come from deep inside your bones. It’s a very pure and primal sound as mellifluous and unadulterated as honey straight from the comb.  

And then there is the language which is funny and complicated in equal measure. Where else will you find both golff and Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch? 

This brings me to the inspiration for these particular ramblings, which is the word, ‘hiraeth’ (pronounced hee-rye-th).  

It is one of those special words almost impossible to translate. It expresses a particular longing or yearning for a time and place that can never be returned to fully. It includes, but is insufficient, to think about nostalgia. It is a soul word: transcendental.  

Though my childhood was far from easy, there are things for which I feel intense hiraeth – moments with important people; the encouragement of my music teacher; the shovel-sized hands of my grandfather and the belly rock of his silent chuckles; days out cycling with my friend, Paul, and picking out the millions of bones from my mouth as I ate countless impromptu dinners offered by his lovely, generous mother made from the trout that his father had invariably caught a few days earlier.  

Those days will forever be feelings fully alive in me but invisible to others until I share them like this. I wish I could replay them on old cinefilm for others to understand but, you just had to be there to know.  

I have the same hiraeth for so many days shared with my husband and sons, not least the precious days surrounding their births. They’re not tied to places; they’re all bound with love.  

Love has nothing whatsoever to do with my passport because there is no official stamp that says, ‘Child of God’ and yet, if it did how might we each identify? Would nationality matter? Would where we were born be of any consequence at all ? I hope not.  

Sometimes, perhaps often, my hiraeth is for a time gone - before the internet, smartphones and AI, a world without guns and nuclear weapons, where, like William Morris, we had nothing in our homes that were not either useful or beautiful, an era where we ate seasonally and lived in harmony with nature… 

I wish that my children could experience that existence but, despite my longings, I must accept they are made for a different time and place. 

In his writings, C.S. Lewis uses the German word ‘sehnsucht’ to express a similar sense of longing. As ever, I find that his words explain things to me in a way that provides great comfort and challenge as I ponder:  

“If I find in myself desires which nothing in this world can satisfy, the only logical explanation is that I was made for another world.”  

So, perhaps, the best I can say is that I was born in Wales, matured in England, but made for something more.  

How about you? 

Support Seen & Unseen

Since Spring 2023, our readers have enjoyed over 1,500 articles. All for free. 
This is made possible through the generosity of our amazing community of supporters.

If you enjoy Seen & Unseen, would you consider making a gift towards our work?
 
Do so by joining Behind The Seen. Alongside other benefits, you’ll receive an extra fortnightly email from me sharing my reading and reflections on the ideas that are shaping our times.

Graham Tomlin
Editor-in-Chief