Article
Creed
Eating
Seven Deadly Sins
Sin
7 min read

Gluttony’s unconscious self-image of emptiness

In the seventh of a series on the Seven Deadly Sins, Graham Tomlin digests gluttony’s distorting obsession with food.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

Ramen

A recent report highlighted the problem of obesity in our society. The percentage of British adults who are overweight has risen by 11 per cent since 1993 to a whopping 64 per cent of the population, with almost one in four British adults classified as obese. In the USA it is even worse with 36 per cent of people classified as obese. And that has a knock-on effect on an already creaking NHS and healthcare systems elsewhere in the western world. The bill for the taxpayer for obesity is rising to unsustainable levels.  

There are many causes of obesity, some of them physiological, some genetic, some economic, with poverty often linked to poor diet. Eating healthily costs. Yet Christianity has always seen a spiritual side to the problem, relating to our relationship with food. As part of this diagnosis, Christian moralists have typically called out the sin of gluttony. 

Strange though it may seem, in the earliest lists of the deadly sins, gluttony used to head the list as the worst of them all. Pope Gregory in the sixth century wrote: “unless we first tame the enemy dwelling within us, namely our gluttonous appetite, we have not even stood up to engage in the spiritual combat.”  

Later assessment of the rank of gluttony in the list of deadly sins has taken a kinder view. Thomas Aquinas was easier on gluttons, because, for him, like lust, overeating mainly concerns the body rather than the soul, and as we have to feed ourselves anyway, it is understandable and less serious than the other sins. When Dante’s pilgrim arrives in hell, he finds the gluttons in the third circle of upper hell, not far from the top, tantalisingly within sight of the most succulent tree whose “crop of tempting fruit ambrosial odours spread”, but unable to climb to taste them. For him, gluttons are certainly better than the prideful, the envious, wrathful, slothful or covetous. The only sin that seems less harmful to him is lust.   

Obsessive dieting can be just as much a sign of gluttony as overeating. 

Our image-conscious society tends to look down on people who are overweight. Yet gluttony denies a simple rule that the fat are sinful and the thin are virtuous. When we think of gluttony, we maybe think of stuffing food into our mouths with no thought of tomorrow, over-indulgence to a huge degree. Yet the sin of gluttony has always been seen as wider than that, including that fastidiousness about food that obsesses over what you can and cannot eat. C.S. Lewis writes about the kind of old lady who simply asks for ‘a cup of tea, weak but not too weak, the teeniest, weeniest bit of really crisp toast’, adding, ‘Because what she wants is smaller and less costly than what has been set before her, she never recognises as gluttony her determination to get what she wants, however troublesome it is to others.’ Obsessive dieting can be just as much a sign of gluttony as overeating.  

Gluttony then is an inordinate obsession with food, drink or plain consumption. It is allowing food to take up a distorted place in our lives, just as lust is allowing sex to become an unhealthy obsession. 

We have a fascination with food. A TV advert lingers slowly over a picture of a chocolate sponge, soaked in brandy, with rich cream being poured over it, all with a soft, seductive voiceover describing the scene – a culinary striptease. The cookbook section of my local bookshop is far larger than the religious section – who had ever heard of celebrity chefs thirty years ago? Now they are everywhere. The politics of food is also an area of tricky choices and legislation. Fine food and wine costs both time and money, and poorer families tend to eat less healthily. Should they be banned from doing so for their own good? Should we replace chips and hamburgers with healthy salads in school canteens despite what the kids and their parents want? Where does the health of the nation override personal freedom to eat what you feel like?  

There is one story in the Bible that sheds some light on gluttony. It is the one where Jesus was tempted by the devil. During the temptations, Jesus deliberately goes without food. One of the enticements of the devil is to persuade Jesus to feed himself by the magic trick of turning the desert stones around him into bread. After all, that should be no problem to the Son of God, and it would of course demonstrate his true identity by a display of miraculous power. Jesus replies with some words from the Old Testament:  

“It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’”  

The point is that when food becomes a god it becomes dangerous. Food, like sex, has the ability to skew things, and so it must be kept in its proper place, and the evidence of that is all around. The irony of our western problem with obesity is that it occurs at a time when still half the world, three billion people can't afford a healthy diet. one in ten people worldwide go to bed hungry at night and nearly half the deaths of children across the world under 5 are related to undernutrition. In 2006, for the first time, the number of overweight people in the world (1 billion) overtook the number of malnourished people (800 million). First world gluttony is anomalous when related to third world poverty and hunger. 

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart. 

But overeating is not the only way of abusing food. Obsessing about quantities is also a sign of bad soul health. Bulimia and Anorexia are not as common as obesity, but they still blight the lives of around 10 per cent of college-age girls in the USA, and in the UK, more young people than ever before are receiving treatment for eating disorders. Suffering from Anorexia, Bulimia or a Compulsive Eating Disorder are not sins, but they are an indicator of something that has gone wrong. Food is not a neutral thing, and in a complex way, our attitudes to food are all bound up with our spiritual and emotional health.  

This begins to point us to the reasons why Christianity has found gluttony a sin. Why do people overeat, or starve themselves? Many studies suggest that these disorders often emerge from a sense of lack of worth. We all know the pattern of comfort eating. When you feel a bit low, a slice of chocolate cake or apple pie can make you feel a whole lot better. Ten pints of lager or a couple of stiff whiskies can help you forget why you felt bad in the first place. Similarly, anorexia or bulimia often emerge out of patterns of unhappiness or self-dislike. The Eating Disorder Association says that such patterns of self-abuse are usually caused by such things as “low self-esteem, family relationships, problems with friends, the death of someone special, problems at work, college or at university, lack of confidence, sexual or emotional abuse. Many people talk about simply feeling ‘too fat’ or ‘not good enough’”. 

Now these of course are extreme cases. Yet they point to the ease with which we use food and drink to fill something missing in our lives, to comfort us when we feel lonely, to satisfy us when we are not just physically, but also spiritually hungry.  

The Ethicist Peter Kreeft puts it well:  

“The motivation for gluttony is the unconscious self-image of emptiness: I must fill myself because I am empty, ghostlike, worthless.”  

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart – there’s nothing wrong with penicillin, but it doesn’t do much good for a restless soul, and too much of it can lead to all kinds of problems.  

Gluttony strikes when the connection between food and its proper purpose is broken. Food is given to sustain the body, to enrich our communal life and to give pleasure to the taste. It is not there to comfort the isolated and lonely, to bolster a fragile self-image or to substitute for mediation or prayer. If you begin to recognise that you are regularly eating alone for spurious reasons, for reasons that seem different from the purpose of food itself, that may be when you need to watch out for the place of food in your life, or to get some help.  

Gluttony rears its head when we begin to get food out of proportion. They key issue here is control. The overeater loses control over how much she eats. She is unable to stop herself taking the extra large Coke, the extra cream on the pudding, to finish off the packet of biscuits rather than stop at one. She believes the lie that it is impossible for her to control his eating. For the anorexic or bulimic, the issue is the other way round. For many sufferers from such diseases, or those who might have a tendency in that direction, the problem is too tight a control over what they eat, and their very identity becomes bound up with their illness. So here, the remedy is to learn to give up control, to re-form their identity around something other than eating habits, so that food can take its normal place as something to be enjoyed.  

If the abuse of food often comes from a deep sense of dis-ease, a loss of self-worth, then the Christian answer to finding a true sense of being worth something can come only from the source of life himself, the one described in the Bible as the ‘bread of life’ - the one who gives food for the soul. Speaking of the emptiness that gluttony tries to fill with food, Peter Kreeft goes on to give the Christian answer to that emptiness:  

“Only a knowledge of God’s love for me can fill that emptiness, make me a solid self, give me ultimate worth.”  

When our desperate search for love is met by the deepest and most satisfying love of all, the love of a God who is Love, these deepest hurts can begin to be healed.

  

Essay
Belief
Creed
8 min read

The impact of making unique claims

In the second of a short series on pluralism, Philosopher Barnabas Aspray asks If Christianity is right, are all other religions wrong?

Barnabas Aspray is Assistant Professor of Systematic Theology at St Mary’s Seminary and University.

The impact of unique claims

 If Christianity is right, are all other religions wrong? 

 What is a Christian way to think about other religions? In the first part of this series, we established that there is no neutral standard or standpoint, and that we  must always judge religions in light of some ultimate truth-commitment, even if for some that is only oneself. We must give up any pretence at the possibility of objectivity, or else we would be guilty of self-contradiction. Therefore, what I am now going to offer is a Christian approach to religious pluralism, with the caveat that it is not the only possible one and many Christians may disagree with it.  

To be a Christian means to make Jesus Christ the ultimate standard of judgment and the light by which to discern truth from falsehood, good from evil. Jesus said, ‘I am the way and the truth and the life. No one comes to the Father except through me’ (John 14:6). Paul concurred: ‘there is one God, and there is one mediator between God and humankind, Christ Jesus’ (1 Tim 2:5). In other words, Jesus demanded absolute and total allegiance, and claimed to be the ultimate source of truth and spiritual guidance. He did not claim to be merely another wise teacher like Socrates, Confucius, or Mencius, whose sayings are followed because they make sense to the listener or because of the reputation of the speaker. Jesus wanted, not just to offer wisdom, but to invite us to leave everything and follow him, to submit to him as our master above all other masters.  

Some people think that Jesus’ claim to ultimacy means that to follow Jesus means to believe all other religions are wrong. But this is a mistake.

The first point about this claim of Jesus is that it is far from strange or unique. The founder of every major world religion made similar claims about themself as the ultimate guide to truth. For example, Sri Krishna said, ‘I am the goal of the wise man, and I am the way. ... I am the end of the path, the witness, the Lord, the sustainer. I am the place of abode, the beginning, the friend and the refuge. ... If you set your heart upon me thus, and take me for your ideal above all others, you will come into my Being.’ Similarly, the Buddha said, ‘You are my children, I am your father; through me you have been released from your sufferings. ... My thoughts are always in the truth, for Lo! my self has become the truth.’  If Jesus had not claimed ultimacy for himself, he would not have founded a religion the way I am using the word (recall in the first part of this series, where I defined a religion as one’s commitment to what is ultimate).  

Some people think that Jesus’ claim to ultimacy means that to follow Jesus means to believe all other religions are wrong. But this is a mistake. Jesus is claiming, not that you can find truth nowhere else, but that he is the ultimate authority or paradigm through which we view the world, to help us see what is true and what is false elsewhere.  If Jesus is the truth, this in no way implies that every other religion is all lies or wrong from beginning to end. How could they be, when they agree on so much? It is a strange feature of the modern way of thinking that it loves to posit radical ‘either/or’ alternatives, without seeing the overlap, the layers, the inclusiveness of one thing in another, and the deeper synthesis which reconciles surface-level contradictions. A Christian perspective does not require believing that other religions are lies, but that they only have part of the truth where Jesus has it all. There is all the difference in the world between believing a lie, and believing only part of the truth. Let’s consider some of the other world religions. For a start, to be a Christian automatically implies agreeing with Judaism on a huge amount. Insofar as Judaism denies Jesus as the Messiah, there is a conflict. But this is not a positive belief of Judaism, only an absence where Christianity claims a presence. Similarly, for Christians to consider Islam ‘totally wrong’ is a massive failure of perspective, an inability to notice the enormous overlap Christians have with Muslims, not only on the One Transcendent Creator God, but on all kinds of ethical issues, prayer, worship, fasting and so on. Something similar applies to Hinduism, which is often mistakenly considered polytheistic only because of its reverent denial of the conceivability of Transcendence, from which some Christians would do well to learn. To notice first what we disagree on and let that obscure all the common ground is a failure of charity and graciousness, which makes it a fundamentally unchristian attitude. 

There is all the difference in the world, as well, between calling Jesus the truth and calling Christianity a complete explanation for everything, as if Christians understood Jesus completely and had nothing more to learn. To believe in Jesus is not to understand even Christianity in all its fullness, let alone the ways in which Jesus is manifest dimly through cultures that have never heard of him, or who have heard of him only as a symbol of Western imperialism. St Paul says that for Christians, Christ is ‘before all things, and in him all things hold together’. That means everything has contact with Christ simply by being a thing, by existing. The apostle John writes: ‘All things came into being through him [the Word], and without him not one thing came into being. What has come into being in him was life, and the life was the light of all people’. So if anyone has life, they have their being in Christ, and the light of Christ reveals at least some truth to them. 

For Christians, Christ is the fullness of the truth, and all else is only part of the truth. But Christians still have only part of the truth, because their knowledge of Christ remains incomplete and imperfect. Why could another religion not reveal something of Christ, as long as it didn’t contradict the trusted revelation of Christ in the Bible? How would we know, unless we took the time to listen and learn about other religions, without fear, without defensiveness, without needing to prove things or score points in an argument, also without compromising the ultimate authority of Christ as the supreme judge? Throughout the history of Judeo-Christian religion, the true insights of ‘outsiders’ have been accepted and become part of the faith of ‘insiders’. The Bible’s Book of Proverbs has chapters 22-24  lifted from Egyptian literature. The ideas of circumcision, a sacred temple, and a divinely appointed king all originated from practices in the surrounding nations, adopted and sanctified by Israel. St Paul quotes Greek poets as speaking truth about God. Justin Martyr recognised truths taught by Plato which enlarged the Christian understanding of God and the world. His maxim, “all truth wherever it is found belongs to us as Christians,” summarises the generous attitude Christians ought always to have in their search for wisdom and truth, without ever watering down the fullness of the truth in Christ. 

True tolerance, as John Dickson puts it, isn’t the easy acceptance of every viewpoint but the noble ability to love those with whom we deeply disagree. 

Concluding thoughts for those on a journey 

We cannot expect all religious people in the world to come to agreement quickly and without great labour of understanding, love, and forgiveness. In the meantime, I propose the following attitudes for everyone, whether Christian or not, who acknowledges their own limited and non-objective perspective and yet is serious about the quest for ultimate reality.  

Provisionality: faith is a journey, truth is a destination. To call it ‘faith’ means that it is not certain, that it is provisional, that it can grow and change. Everything you believe is always provisional. Never say ‘I will never change my mind on this’ because you do not know the future. This is particularly true for Christians. Rowan Williams describes Christianity as a basic life commitment which one takes before having all of the facts and evidence. In other words, to be a Christian means to be betting your entire life that following Jesus is the best way to live. You can’t prove this, you can’t be certain of this. You can’t even evaluate its likelihood from any neutral or objective standpoint. But you only have one life, and how you spend it will be your bet. 

Authenticity: live your beliefs to the max. That is the only way you may find them to be false, or the only way others will be attracted to them if they are true. Much of the confusion in the world is a result of hypocrisy. Do not add to it. Learn also to articulate your own beliefs clearly to yourself and others. This means getting to know them by diligent study. 

Empathy: learn to see the world from other points of view. In 2017 the world’s top religious leaders issued a joint appeal: “make friends with followers of other religions.” Some people say there is too much talk and not enough action in the world. I say there is not enough real dialogue, not enough listening, which implies someone is talking. No harm can be done to anyone’s faith by listening, seeking to understand, not prejudging. And for Christians, it is a requirement, not an optional extra, because it is the basis of love. True tolerance, as John Dickson puts it, isn’t the easy acceptance of every viewpoint but the noble ability to love those with whom we deeply disagree. 

Hope: the truth gives itself to be known. The universe does not fundamentally lead astray those who seek the truth with all their heart. This cannot be proven. That is why it is called hope. But certainty is not a luxury granted to anyone. You only have a choice between hope or despair, i.e. hope or its absence. Neither option makes more rational sense than the other, yet as life-attitudes they pervade your every choice and belief. Which one will you adopt as your own?