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Why smell jumps the queue when it comes to memories

Smells hardwire deep into the brain, writes Henna Cundill, as she explores why they jump-start such vivid memories.
An autumnal scene of a church yard and church framed by leafless trees.
'The smell of dust and damp stone will always cry “safety!”'
Jakub Pabis on Unsplash.

When I was a 22-year-old undergraduate my mother died quite suddenly. I can't remember the name of the undertakers we used, nor the chaplain who took her funeral. I can no longer visualise what any of their faces looked like. I know I visited the chaplain’s house to plan the funeral, but I can't remember exactly where that house was. What sticks is that the day of the funeral was a sultry summer's day, and both the chaplain and the undertakers smelt of perspiration. To this day there are moments where I catch that same whiff of man-sweat in some other location, and for a fleeting second, I am a bewildered 22-year-old once more. 

Here is another memory. I attended a tiny, rural Church of England primary school in the middle of England. At the end of each school year, all of us donned our little Wellington boots, which smelt faintly of slurry (since this was dairy-farming country) and sweaty feet. Then we lined up in a crocodile and trudged through the bluebell-wood (damp leaves) and skirted the edge of fields (silage, which stings the nose) covering the mile or so between our school building and the village church. 

We would enter the church grounds through the back field, hurrying through an eerily muffled graveyard with tombstones towering far above our heads and the grass disturbingly lumpy beneath our little feet. To the chidings of “Quickly!” and “Quietly!” we children scurried down a gravel path, away from this unsettling place of death, to reach the cool sanctuary of a little church, and the comforting smells (for me, at least) of damp stone and dusty hymnbooks. 

Others may not have the same associations, but for me the smell of dust and damp stone will always cry “safety!” and the reassurance that “there are no ghosts in here!” in contrast to that troubling graveyard. From death to life. Yet, at the same time, getting stuck with my nose close to some man’s whiffy armpit on the Tube will forever insinuate that I am just a child pretending to be a grown-up, out of my depth, overwhelmed with one thousand decisions to make (“What flowers do you want for her coffin?”) and no-one to advise. In the midst of life, death again.  

On reflection I will know that my emotions are being manipulated by my nose, in ways which are more or less than helpful depending on the circumstances.

Of course, I am not 22 years old and lost anymore, no matter what that man’s armpit tries to tell me. My rational mind knows better, but my rational mind doesn’t get a say – or doesn’t get the first say anyway. This is because smell is the only one of our senses that bypasses the thalamus (the brain’s ‘filtering gate’ that decides which part of the brain needs to respond to sensory input) and goes straight to the limbic system, where emotional memory is stored.  

Sometimes it is very obvious that this is taking place, such as in the examples given above. On reflection I will know that my emotions are being manipulated by my nose, in ways which are more or less than helpful depending on the circumstances. But it can happen in more subtle ways too. Supermarkets infamously pump out smells to influence our buying choices, and we’re trying to sell our house right now, so we’ve been brewing a whole lot more coffee than we ever usually would.   

Intriguingly, scientists don’t really know why the human sense of smell jumps the queue when it comes to cognitive processing. There are biological theories, such as that the smell of predator could wake up our ancestors while they were sleeping and/or could allow them to follow a scent trail quickly when fleeing danger or seeking food. There are social theories too, such as that we don’t have a lot of good words to describe smells, so the brain just doesn’t bother trying to analyse them. Whatever the truth of the matter, the reality is that (whether we like it or not) our noses are an emotional trip-hazard.  

When I walk through those great oak doors there is a moment, a glitch in the matrix, when the unmistakable smell of church hits my nose. Dust, damp… a little hint of mouse. 

I can’t help wondering what this tells me about my religious practice. Do I go to church because I have made a cognitive decision to worship God each Sunday? Or do I go to church because I am following my nose, getting away from a world full of armpits and responsibilities to a place where I am a seven-year-old girl, all gingham dress and wellies, feeling safe. If so, does it matter?    

Truth is, my mind can give me a dozen reasons not to go to church every single week. In fact, two dozen reasons. More. It has always been a busy week; I’m always behind on work. The house always needs a sort out and the car is never washed. But because certain congregation members are normally counting on me for certain things, and because I’m still pretending to be a grown up, I typically drag myself out the door, and off to church I go.  

And week on week, without fail, when I walk through those great oak doors there is a moment, a glitch in the matrix, when the unmistakable smell of church hits my nose. Dust, damp… a little hint of mouse. My body registers this before my mind; my shoulders drop a little of their tension. Even if it’s just for a fleeting moment, I start to feel that I know for sure what is absolutely real in my life and what is just pretend.  

Is this knowledge irrational – since it doesn’t come from the cognitive part of my mind? Or is there a God who knows that the cognitive part of my mind sometimes tells me all sorts of untrue and unhelpful things. Is there a God who is choosing to reach out to me in more subtle, more ancient ways?  

I can only wonder if I have been following my nose all this time, without even noticing. Drawn along by an ancient scent trail that leads me time and time again…this way…and that way…until I reach a place where there is safety, and bread. 

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Disney: 100 years of waiting for Prince Charming

Reflecting on the Disney centenary, Lauren Windle finds herself dis-enchanted with Prince Charming and reflecting on what might be a better kind of attraction.

Lauren Windle is an author, journalist, presenter and public speaker.

A plastic wind-up Snow White toy stands to the right of the photo, with hands clasped waiting
Photo by King Lip on Unsplash.

Picture the scene: you’re outside running an errand; maybe you’re taking the bins out or cleaning your car in the street. The sun is blazing and you’re in a great mood. Bolstered by the good weather, you start to sing to yourself. Maybe you’ve got Spotify on or the car radio’s playing. Just as you’re getting your groove on to Gaga, someone comes up behind you, about a foot away and joins in with the song . . . Startled, you stop singing and swing round to see the other half of your unsolicited duet.  

The other person also stops and says: ‘Hello, did I frighten you?’ Clearly concerned, you back away towards your house. The person continues: ‘Wait, wait, please don’t run away.’ As you dash through the front door and slam it behind you, you hear your uninvited singing partner pick up the song where the two of you left off in an attempt to serenade you as you flee. 

They never made a Snow White 2. Maybe that’s because watching the slow and agonizing breakdown of a relationship that was entered into prematurely isn’t very ‘Disney’. 

Menacing, right? No one’s stopping to swap numbers with the creepy crooner. Except this is the exact interaction between Snow White and Prince Charming in the Disney film (1937). Word for word. I sat through it to check. Did she call the police? Was she embarrassed and uncomfortable with his invasion of her personal space? Did she drop a message to the other princesses to tell them to watch out for the crackpot future king? None of the above. The next time we hear her speak about the prince, Snow White is talking to the seven dwarfs and explaining that she’s ‘in love with him’, he’s ‘the only one’ for her and ‘there’s nobody like him anywhere at all’. Those are actual quotes.  

When the prince and Snow White are finally reunited, she is woken from her unconsciousness by his kiss and he leads her away, wordlessly, into the sunset. In the whole film Snow White doesn’t say a word directly to the prince. 

They never made a Snow White 2. Maybe that’s because watching the slow and agonizing breakdown of a relationship that was entered into prematurely isn’t very ‘Disney’. I, for one, would pay to watch as Snow White grows to realize that marrying someone who looms up on young women and breaks into song isn’t all it’s cracked up to be; and as the prince gets fed up with all the woodland creatures leaving their droppings as they traipse through the house to help with all the various daily chores. 

Now this is key so listen up: there is no ‘the one’ and you do not have a ‘soulmate’. 

The relationships we saw as children to model our hopes and dreams on were fundamentally flawed and Disney was at the heart of what I will be calling from here on in ‘The Great Deception’. In our treasured childhood films feelings of love didn’t grow from a deep and mutual understanding of who the other was. It was an encounter that sparked love at first sight, followed by some questionable courtship practices. It’s a sinister day in the magical kingdom when you realise Belle was a hostage with Stockholm syndrome; Ariel changed her species and gave up her voice in order to gain favour with the prince; and Sleeping Beauty was given a non-consensual kiss while unconscious. 

We know all these are fairy stories, but the material we surround ourselves with has a tendency to stick, no matter how impervious we believe ourselves to be. Somewhere between Cinderella’s pre-midnight Waltz and Aladdin and Jasmine’s market stall encounter we fell for the idea that instant attraction is preferable to that which builds and develops more slowly over a longer period of time. The reality is that some of the best, most fulfilling relationships don’t kick off with irrepressible feelings of chemistry. In some cases, that chemistry wanes over time and in others it develops with greater engagement. 

That said, those of us who are conscious that a pretty face or a banging body aren’t all they’re cracked up to be when contributing to a lifetime-length relationship, do forget that attraction is still important. The best depiction of a healthy attraction I’ve heard is Will van der Hart’s on The Dating Course. He compares a relationship to a church candle – one of those fat pillar ones. The attraction is the wick; you need it to get the thing going. But if you’re all wick, you’ll burn out quickly. The wax is the substance, the friendship, the deeper understanding of each other, the experiences you share. But if you’re all wax, you can’t get the flame going. However, if you have both, you’ve got a candle that will burn brightly and for a long time. 

Another glug of Kool-Aid that Snow White had guzzled down was this idea of ‘the one’. Now this is key so listen up: there is no ‘the one’ and you do not have a ‘soulmate’. Neither of those things exist. Mr/Mrs Right is not out there. Get on with your life. 

The entertainment conglomerate has done its best in recent years to repent for the generations of young girls with unrealistic romantic expectations. 

Back in the ancient days of Athens, Plato shared some questionable insight into the origin of humans. Turns out, way back when, people had four legs, four arms and a head with two faces. Zeus, despite being king of the gods, was afraid of what these eight-appendaged, double-faced people could do, so he split them down the middle. Humans, now incomplete, walked the earth pining for their other half, throwing their arms around each other and intertwining their bodies in an attempt to grow together. In summary, the idea of a missing person to complete you is not founded on any scientific or biblical truth. It’s misinformation from Plato and Jerry Maguire. It is not a great premise to build your life and expectations on. It’s a waste of time. 

What someone should have told Walt was that there are a number of people Snow White would meet in her life who would be a suitable marriage partner for her. She would have a different but fulfilling life with each. A person would become ‘the one’ when she chose to commit to them, because she would be making a promise to them to eliminate all others from the equation. Leaving just one. 

The entertainment conglomerate has done its best in recent years to repent for the generations of young girls with unrealistic romantic expectations. They’ve produced a slew of powerful and sassy women, out for adventure with no love interest in sight; see Moana and Raya and the Last Dragon. But for myself and my millennial peers, the stage has already been set. If he doesn’t rock up on a valiant steed, quite frankly, we’re not interested.