Explainer

Attention

Creed

28 November 2023

8 min read

Stepping away from the incessant immediacy of how we live today

Despite the daily distractions of digital life, we really need to pay attention to attentiveness, argues Mark Scarlata.

Mark Scarlata

Mark is a lecturer and priest. He’s the author of several books and his latest, Wine, Soil and Salvation, explores the use of wine throughout the Old and New Testament.

A corrugated sheet iron wall graffited in large blue letters that say 'All we need is more likes.'

Daria Nepriakhina on Unsplash.

On a train from Cambridge to London, I sat down next to a smartly dressed woman who had her phone and laptop out on the small folding table. Of course, normal etiquette for early morning commuters is to maintain silence as much as possible, though this seems to be less and less the case these days. I closed my eyes, took a deep breath, exhaled and tried to clear my thoughts for the day ahead. All was well until the woman’s phone notification interrupted my meditations. The loud Microsoft tune blared throughout the carriage but especially in my ear. I thought she would frantically reach for her phone and apologetically switch it to silent or vibrate but she didn’t.

After five more successive notifications I put in my noise-cancelling headphones but even they couldn’t stop the distracting tune from reaching my ears. I tried to read but couldn’t and then thought I’d at least send some emails, but the notifications kept coming. It felt like her phone went off about fifty times over a fifty-minute train ride. I’m probably exaggerating but the effect was the same in that I was so distracted (and exasperated!) that I couldn’t get anything done.

There is something about even the smallest distractions that prevent us from finding our rhythm. Whether we’re trying to accomplish a task, playing a sport, gardening, reading, or whatever it is, distractions keep us from being able to focus our attention and the sum of our thoughts on what it is we are trying to do.

With so many distractions in our lives we are left with little chance of finding healthy rhythms and may even feel overwhelmed with a sense of exhaustion.

In an essay on education, French philosopher Simone Weil writes,

‘Quite apart from explicit religious belief, every time that a human being succeeds in making an effort of attention with the sole idea of increasing his grasp of truth, he acquires a greater aptitude for grasping it, even if his effort produces no visible fruit.’

Her point is that intellectual and spiritual growth comes from an ability to focus our attention and to contemplate the things which we can comprehend and those which we are yet to understand. Progress is not simply about how much work we put in, or how much effort we put in, but how much attention we pay to all that we set out to do.

The difficulty in this digital age, however, is that we can struggle to find any kind of uninterrupted time in daily life. The internet and our devices have so permeated our lives that they create a world besieged by distractions to the point where life becomes merely a series of interruptions. Countless notifications, emails, social media or messaging apps all reduce our ability to concentrate for any significant length of time. With so many distractions in our lives we are left with little chance of finding healthy rhythms and may even feel overwhelmed with a sense of exhaustion.

In her Seen & Unseen article on ‘bed-rotting’, Lianne Howard-Dace writes of the recent trend of taking a day of self-care by staying in bed. She raises the important issue of sabbath rest and the biblical discipline of taking one day a week to cease from our work in the world. She also raises questions of how we might go about incorporating that rest into our lives. The discipline of keeping sabbath should also incorporate the practice of attention and cultivating our ability to be present with God and with others. This was the original rhythm of sabbath that God established in creation and when he later gave Israel the sabbath.

To inhabit sabbath time is to break from our daily routines, to cease from our work in the world so that we might find both mental and physical refreshment.

There are two key moments in the Bible that first describe the rhythm of sabbath rest. The first is in the beginning of Genesis when God creates the heavens and the earth in six days. He ceases from all his work on the seventh day when he consecrates time and rests. The second is the Exodus when God delivers the people of Israel from slavery in Egypt. He leads them through the Sinai Peninsula and establishes in them a new rhythm for life.

In the Exodus story we’re told that God is like a father caring for Israel his ‘firstborn son’ as the former slaves adjust to their newfound freedom. He provides them with manna, or heavenly bread, that sustains them in their forty years of wandering. The gift, however, is followed by a command that the people should gather manna for six days as they travel through the desert but on the seventh day they are to rest from all their work. The Lord will provide their bread for that day, but the people are to cease from all activity and rest.

It's hard to imagine how many distractions they faced trying to set up and take down tents whilst moving family, flocks and possessions across the desert. Yet God wants to give these former slaves a new pattern, a new rhythm of life that will refresh them. The backbreaking labour in Egypt that never ceased is now replaced by a rhythm of work and rest.

God establishes one day for his people to pause, to reflect and to turn their attention away from their work in the world to the beauty of the world they inhabit. As they cease from their work, they are able to be present with one another and attentive to the God who delivered them to freedom.

Jewish rabbi and professor Abraham Joshua Heschel writes:

‘The meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time. It is a day on which we are called upon to share in what is eternal in time. To turn from the results of creation to the mystery of creation; from the world of creation to the creation of the world.’

To inhabit sabbath time is to break from our daily routines, to cease from our work in the world so that we might find both mental and physical refreshment.

To turn towards the mystery of creation on the sabbath and to experience God’s rest also requires that we turn away from distraction. The Israelites put down their work in the wilderness and the distractions of travel so that they could rest with one another. Though they didn’t have smartphones buzzing and beeping with notifications, I’m sure it was still a challenge to stop, to rest, and to be attentive to God’s holiness in time.

The Israelites celebrated sabbath rest together. Their consecrated time was a communal time of joy and celebration. This new rhythm given by God strengthened bonds in families and communities and brought a corporate sense of rest. By setting aside the concerns of work and the distractions of life, the Israelites became attuned to God and attuned to one another. This pattern for life, however, is sadly missing for many in our digital world today which can be a very lonely place for many.

We struggle to find a rhythm in our own lives because we can no longer be attentive amidst the distractions of our world.

Harvard sociologist Sherry Turkle’s compelling book, Alone Together, documents some of the experiences of young people who are always connected through social media and yet feel an immense sense of loneliness. She reflects on how digital technologies and social media affect our social lives and our ability to engage with each other face-to-face.

‘We fill our days with ongoing connection, denying ourselves time to think and dream. Busy to the point of depletion, we make a new Faustian bargain. It goes something like this: if we are left alone when we make contact, we can handle being together.’

A quick glance at the Pew Research Center’s survey insights on the effects of internet technologies offers eye-opening testimonies to some of their negative impacts. From your average person to experts in the field of neuroscience, many bear witness to the detriments the internet is having on their ability to think, concentrate and relate to one another. We may have had similar experiences. We struggle to find a rhythm in our own lives because we can no longer be attentive amidst the distractions of our world.

Keeping the Sabbath in the digital age is no easy task. The very thought of turning off our phones or stepping away from our devices might cause deep anxiety in some. But as we look back to the manna story, we recall the lessons that Israel learned in the wilderness ‒ to experience rest means to put down our work, to cease, and to trust in God’s provision.

Technology itself is not the problem. Technology that is used to manipulate our behaviour and leads to addictive tendencies is a problem. The question for many of us is are we allowing technology to destroy healthy rhythms in our lives that create anxiety and stress rather than rest? Sabbath offers a different form of behaviour modification. It establishes a ritual and a pattern in our lives to help cultivate attentiveness, rest, communion with others and worship.

This is not to say that we need to abandon all technology and go back to the agrarian ways of our ancestors (though sometimes I think I could use such a change!). It does, however, mean that the path to rest in the contemporary world requires us to step back and examine how technologies are influencing our physical and mental well-being. Practicing the sabbath opens our lives up to the rhythm God has established for his whole creation where we can stop, cease, and offer our deepest attention through a weekly ritual of celebrating holy time. We can step away from the incessant immediacy of doing everything now and take time to rest.

God never forces the gift of sabbath on people. Instead, he invites us to experience a new rhythm of life, a rhythm of work and rest where we are refreshed as we grow into the fullness of our humanity.

Establishing sabbath rituals takes time and effort. It’s hard work to rest well, especially when we’re constantly being pulled away by digital distractions. Yet the sabbath is the perfect antidote to a culture of now that can so easily consume us and keep us from experiencing God’s rest and refreshment. Sabbath offers us the rhythm of creation, the rhythm of the land and the rhythm that leads to wholeness and life.

The Patriarch and the Caliph

Medieval Baghdad was an entangled world for the Christians and Muslims who lived and even partied together.

Benjamin Sharkey

Benjamin is a DPhil student in the Faculty of History at the University of Oxford. He is researching the experience of Christian communities in medieval Central Asia.

A painting of a Sultan's court gathering round as a ambassador is presented.

Receiving the Ambassador.

Dionisio Baixeras Verdaguer, Public domain, via Wikimedia Commons.

As we seek to understand and grapple with the nature of Muslim-Christian relations in today’s world, we should not imagine that we have to reinvent the wheel. Throughout their shared history, many millions of Christians have lived within Muslim societies and alongside Muslim neighbours, and their experiences, absent from the history of western Europe, offer valuable perspectives for understanding and navigating our current global landscape.

In 782 Patriarch Timothy was summoned for an audience with the Muslim Caliph al-Mahdī at his court in Baghdad. Timothy, just two years into his tenure as Patriarch, was one of the youngest to so far hold the title. As the head of the Church of the East, he oversaw communities scattered across an immense distance, from Syria to China, Sri Lanka to the Kazakh steppe; more believers, indeed, than the Pope in Rome. He himself came from a village near Erbil in northern Iraq, a region that was then, and for a long time after, majority Christian but which also lay near the heart of the Islamic Caliphate. Only twenty years before, the previous Caliph, al-Mahdī’s father, had founded Baghdad, intending it to be the great capital at the centre of the Islamic empire. It had since grown to an enormous size, soon eclipsing any city in Europe, its population over three times that of Constantinople or Rome. Among those who had newly settled in Baghdad was Timothy, who decided to similarly recentre the Patriarchate in the Caliphate’s capital. As such, Timothy was not an unusual sight at court. However, this day’s audience was something out of the usual.

Baghdad was home to more than five monasteries at this time. They served both Christians and Muslims as cool retreats and beauty spots within the bustling city.

Timothy entered the Caliph’s presence and made his courtesies and blessed him.

“Since you are wise,” the Caliph asked, “why do you say that God ‘begat’ a son?”

Over the next two days, al-Mahdī proceeded to ask him questions on the differences between Christianity and Islam: Do you believe in three Gods? Do you not believe that the Qur’an was given by God? Why do you not accept Muḥammad?

Yet, for a Christian in the early Islamic world, to respond to such questions was not without trepidation.

Generally, the Muslim state was not an active persecutor of Christians. Instead, Christians were expected to abide by certain social restrictions. These followed the precedent of a supposed agreement drawn up in the early seventh century between the second Caliph ‘Umar) and the majority Christian populations of the near east during the conquests of the region. Its historicity is doubted, but it came to have a great impact on the rights and responsibilities that Muslim authorities held to exist between themselves and their Christian subjects.

Accordingly, Christians were restricted in their behaviour and dress. They had to distinguish themselves by their clothing, such as wearing a distinctive belt called a zunnār, and they were forbidden from taking Muslim names. They were not allowed to build or restore churches, nor to encourage Muslims to convert, let them in their churches, carry out services in their hearing, or serve them wine. In this way Muslims and Christians would be kept visibly distinct, Christians would be socially subordinated, and Muslims prevented from being led astray, with conversion kept strictly one-way. In return, Muslim authorities would guarantee freedom of belief and extend the protection of the state to Christians. Such was the law in theory.

In the shade of the garden

On Easter day the Christians of Baghdad would come from throughout the city to the monastery of Samālū to take communion. With them too came many of Baghdad’s Muslims to join in the festivities that followed. In the cool shade of the monastery’s beautiful gardens and palm groves they drank wine, danced with young Christians and listened to the sounds of the services, the chanting of monks and priests. This was not an unusual occurrence. Baghdad was home to more than seven monasteries at this time. They served both Christians and Muslims as cool retreats and beauty spots within the bustling city, while their frequent feasts and festivals always attracted many Muslims.

A level of life otherwise invisible in the historical records, such revelries were a source of inspiration for many Muslim poets. Many of their longing verses on the joys of monastery gardens, the sound of Christian services, and the smells and tastes of wine, made their way into poetry collections, such as the tenth-century collection of monastery-themed poems and anecdotes compiled by the Iraqi Muslim al-Shābushtī. For these poets and the leisure class they represented, the transgressiveness of these themes was clearly part of the appeal, but in the background many ordinary Muslims too were freely attending Christian festivities and frequenting monasteries where they were overhearing services and rubbing shoulders with Christians.

While rules existed to stop this mixing they were evidently not enforced. Indeed, the Muslim polymath al-Jāḥiẓ, in his Reply to the Christians written in the mid-ninth century, decried this regular flouting of the rules. The Christians rode highly bred horses and played polo, he complained. They gave themselves Muslim names, failed to wear their zunnārs or hid them beneath their clothes, and draped themselves in fashionable silks. Throughout most of the Muslim ruled near east and Mediterranean, Christians daily rubbed shoulders with their Muslim neighbours, generally without mishap. Christians worked with Muslims and many had Muslim relatives, as individuals and family branches slowly converted. Still these mixed environments could be hazardous for Christians to navigate.

A party in Damascus

At a party in Damascus, a few years prior to Timothy’s audience with the Caliph, a young Christian named Elias mixed alongside Muslim and Christian guests. He had been hired to wait at the party by the Muslim host, the owner of the saddle shop at which Elias worked, and found himself subjected to the taunts and mockery of some of the Muslim guests because of his distinctive dress. As the night wore on they warmed to him and he was invited to join the dancing, for which he laid aside his zunnār. Come morning, however, he was informed by some of the Muslim partygoers that they took this as a sign of his conversion. Terrified of being accused of apostacy from Islam if he was seen continuing to practice Christianity in public, he approached the manager of his workshop, a recent Muslim convert, who assured him that none of this would be reported. Sometime after this, Elias’ family confronted the manager over unpaid wages, and he threatened to report Elias for apostacy. Elias fled back to his home village. However, a few years later he returned, again requesting his unpaid wages. Enraged, the manager reported him to the authorities. He was charged with apostasy and executed.

So relates the account of his martyrdom, written not long after his execution, when he was already being commemorated as a martyr. We can’t be sure on the details. It is possible for instance that the narrative of being tricked at a party covers a more consensual conversion. Yet, parties could be hazardous as well as fun settings. Muslims and Christians freely mixed but there was still an underlying imbalance in social status. We see this in the poetic verses on monastery parties where young Christians often seem to have had little recourse in fending off the advances of older guests. Christians also had to be cautious in how they responded to possible mockery and questioning. Still, many of those executed for apostasy in this period had converted perfectly willingly before later recanting. Conversion to Islam was, in theory, very easy, requiring only the declaration of the shahāda, the Islamic expression of faith, acknowledging that there was no God but God and that Muḥammad was the messenger of God. Once witnessed, leaving Islam was legally impossible. However, again, this was not something that the state was active in searching out. Elias’ story rings true. Had he stayed in the village, he would probably have been fine, but it was a personal workplace conflict that provided the catalyst for his denouncement, at which point the state was compelled to act.

The streets of Córdoba

One of the other great cities of the early Islamic world was Córdoba, which lay at the heart of the Islamic emirate at the other end of the Mediterranean. Like Baghdad it dwarfed all the other cities of Europe and was home to many Christians and Muslims. Here, in 850, a country priest, while on an errand in the city, was approached by Muslims who asked him what Christians believed about Jesus and Muḥammad. The priest, named Perfectus, freely confessed Christ to be God but he was reluctant to offer an opinion on Muḥammad. However, further assured that there would be no repercussions, he did not hold back. He declared Muḥammad to be a false prophet, an adulterer deceived by demons. Enraged, his questioners nevertheless kept their promise and let him go. When, however, he was next in the city, word of his statements seemed to have spread. A crowd seized him, and he was taken before the city’s judge and imprisoned. Several months later he was beheaded.

Perfectus’ death sparked a wave of deliberate blasphemy in the city. Over the next nine years, 33 Christians confronted the judge, stood in the city’s market forum, and even entered the grand mosque, denouncing Muḥammad and provoking the state to execute them. Their actions were immensely controversial among the local Christians. Actions of deliberate provocation intended to lead to martyrdom had been condemned by the early church, and many also saw them as imperilling the freedom they enjoyed from social restrictions. However, like al-Jāḥiẓ, it was a frustration with precisely this lack of distinction between Christians and Muslims that had at least partly inspired the martyrs, concerned that the distinction between Christianity and Islam would be lost too. Yet, there were also 11 individuals executed in these years who had not sought martyrdom. Executed for apostacy, some had converted to Islam and then changed their minds, or been supposedly tricked like Elias, others were the children of Muslim parents who had converted through the influence of a Christian relative. All came from mixed families, many the children of mixed marriages, and, unlike the blasphemers, all had been hunted down by the state after being denounced by relatives or neighbours.

In the early Islamic world, blasphemy and apostacy were the main reasons Christians found themselves facing execution. However, in this too the state was not proactive but acted mainly in response to denouncers, who were often motivated by personal grievances.

Back in Baghdad

Standing before the Caliph, Timothy was fully aware of the perils. In answering al-Mahdī’s questions he was walking a tightrope between blasphemy and conversion. If he responded too stridently in his answers he could find himself, like Perfectus, charged with blasphemy. At the same time though, the Caliph’s questions on the oneness of God and the status of Muḥammad drove at the key elements of the Islamic confession of faith. Al-Mahdī had apparently tried to persuade Timothy’s predecessor to convert during a similar audience, while Timothy’s opponent in the election for patriarch supposedly later converted to Islam under the Caliph’s influence. If Timothy answered too deferentially, he perhaps risked claims of inadvertent conversion, like Elias.

Asked why he believed God had begotten a son, he responded:

“O God-loving King, who has uttered such a blasphemy?”

"Do you not say that Christ is the Son of God?"

"O King, Christ is the Son of God, but not a son in the flesh, he is the word of God.”

He continued to answer the Caliph’s questions with much care and respect.

Did the Qur’an come from God?

“It is not my business to decide whether it is from God or not.”

“What do you say about Muḥammad?” This was the area of greatest sensitivity.

“Muḥammad is worthy of all praise by all reasonable people, O my Sovereign. He walked in the path of the prophets and trod in the track of the lovers of God. All the prophets taught the doctrine of one God, and since Muhammad taught the doctrine of the unity of God, he walked therefore in the path of the prophets. Because of this God honoured him and brought low before his feet two powerful kingdoms. Who will not praise, O our victorious King, the one whom God has praised? These and similar things I and all God-lovers utter about Muhammad, O my Sovereign.”

“You should, therefore accept the words of the Prophet.”

“Which words?”

“That God is one and that there is no other one besides Him.”

“I believe in one God, O my Sovereign, I have learned from the Torah, from the prophets and from the Gospel. I stand by it and shall die in it.”

“We children of men are in this perishable world as in darkness,” declared Timothy. “The pearl of the true faith fell in the midst of all of us, and it is in the hand of one of us, while we all believe we possess it. The signs wrought in the name of Jesus Christ are the bright rays and shining lustre of the precious pearl of faith.”

“We have hope in God that we are the possessors of this pearl,” declared the Caliph.

“Amen, O King,” Timothy replied, “but may God grant us that we may share it with you, and rejoice in the shining lustre of the pearl!”

“We pray,” he concluded, “that the King of Kings would preserve the throne of the Commander of the Faithful.”

Whether this interaction happened, or happened the way Timothy reported it in his letter cannot be known. Certainly he had regular audiences with al-Mahdī and his successors. Earlier in the year he had appeared several times before the Caliph on the matter of restoring various churches along the western border. In Baghdad he was also known as a willing opponent for debate and a well-regarded expert on Aristotle, at a court in which people still regularly engaged in such interreligious debates. But either way, his reason for circulating this letter was clearly instructional, showing others how to avoid the hazards implicit in everyday encounters and conversations. It offered a vision of how to navigate safely between the twin dangers of apostacy and blasphemy, neither compromising Christian beliefs nor recklessly offending Muslim beliefs. While circulated primarily among the leading bishops and schools of the region, these were the individuals and institutions tasked with training priests, monks and teachers, who, like Perfectus, might find themselves the most frequently on the end of similar questions, while they further offered instruction to laity. Originally written in Syriac, the dialect of Aramaic primarily used by Christians, it was soon translated into Arabic and in this form remained popular in the region into the modern-era.

Yet, still, Timothy felt keenly his own weakness and the imperfection of his answers, his inability to explain or persuade.

“I feel repugnance,” wrote Timothy in his introduction to the letter, “on account of the futility of the outcome of the work. But love covers and hides all these weaknesses as the water covers and hides the rocks that are under it.”

Further reading

Full translation of Timothy’s Dialogue with the Caliph al-Mahdī, translated by Alphonse Mingana (1928): Link.

Sahner, Christian C., Christian Martyrs under Islam: Religious Violence and the Making of the Muslim World (Princeton, NJ: Princeton University press, 2018).