Explainer
Creed
Psychology
5 min read

Should you be ashamed of yourself?

Shame powers cancel culture, yet its historic role is guarding community boundaries. Henna Cundill takes an in depth look at shame - and empathy.
The word 'SHAME' spray painted onto a grey hoarding in lime green paint.
Anthony Easton/flickr: PinkMoose, CC BY 2.0, via Wikimedia Commons.

“Put on this dunce’s cap and go and stand in the corner!” cries the teacher, and immediately we are transported to a scene that takes place in a schoolroom of centuries past. Likewise, if nowadays we were to see a woman being led down the street wearing a scold’s bridle, we might assume that there was a very odd sort of party going on; we might even intervene or phone the police. Why? Because these are not the scenes of 21st century Britain. We don’t do public shaming anymore – at least, we like to think we don’t.  

But the truth is we very much do; in fact, shame is essential, at least to a certain degree. For a group to survive with any sense of collective identity and purpose, something has to prevent each person within that group from becoming too greedy, or too lazy, or too dishonest. That something is often the fear of being shamed, not even punished – just shamed. It doesn’t feel nice to be judged and found wanting, or to fear that you might be. 

Think back to the last windy day when your recycling bin blew over – did you experience a passing moment of concern about the public pavement acrobatics of your wine-bottles, cake boxes and ready-meal trays? No need to blush – your neighbours probably rushed out ahead of you to hide their own multifarious sins. Studies have long shown that installing self-checkouts at supermarkets dramatically increases the purchase rates of “stigma items” such as alcohol and unhealthy foods. Oh, the things we do when we think no one is watching… 

So, shame is, on one level, a functional tool which does the essential job of guarding the life and boundaries of a community. Perhaps one or two of us still eats a little too much and drinks a little too much, but shame is one of the things that keeps most of us from going too far, too often – or at least the threat of shame tends to discourage. As Graham Tomlin has recently explored – we still live in a society that equates over-indulgence with a lack of virtue.  

It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. 

However, when an individual does step out of line, then the shaming process has two modes of presentation: exposure or exclusion, sometimes both. This is most clearly seen in a court of law, where an offender is first ceremonially declared to be guilty (exposure) and then is subsequently sentenced (exclusion) – often “removed” from society, at least for a while, via a custodial sentence or a curfew. In this very clear way, shaming plays a functional role for the well-being of society as a whole.  

But these two prongs of the shaming process can also happen in rather dysfunctional ways, some of which are dangerously subtle. We fear the recycling bin disgorging its contents because there is a certain social shame in being seen to consume too much junk. Fine. But what about the teenager who is compelled into a cycle of disordered eating because a schoolfellow has pointed the finger and said the dreaded word, “fat”? Likewise, many people love a chit-chat, and the fear of being excluded from a social group usefully prevents most of us from being too fixed on one topic, or from appearing inattentive or impolite. But in my research with autistic people, some have shared that they feel shamed out of social groups entirely simply because “chit-chat” is not right for them. Some have a language processing delay, others find “small talk” a bit confusing and inane and would rather talk about something specific. It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. Some of this shaming doesn’t sound very functional, not if the wellbeing of society is supposedly the goal.  

The inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. 

Perhaps the saltiest example of this problem is the now infamous “cancel culture”. I know – even I can’t believe I would risk bringing that up as a writer, that’s how charged this debate has become. But de-platforming, boycotting, or publicly castigating someone for the views that they express – these are shaming activities, an attempt to render an individual exposed and excluded. It can be a very tricky argument as to whether this counts as functional shame, guarding the wellbeing of society, or dysfunctional shame, guarding little more than social norms.  

We ought to try and take it on a case-by-case basis, but even then, sometimes what one person takes as a moral absolute another person sees as a social choice. At the same time, those who hold dearly to certain moral absolutes sometimes lose sight of the societal impact of what they say. The result can be a strange kind of war, one where there is virtually no engagement between two opposing factions, and the only weapons are a string of press releases and a whole lot of contempt. Eventually, often regardless of there being no engagement and no progress, both sides vigorously declare themselves to be the winner.   

Jesus once said a strange thing when he was talking to a crowd. He said: “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way.” In other words, “Just have a chat first,” says Jesus, “and see if you can’t come to terms.” It was part of a much longer discourse where he also told the crowd to “love your enemies” – and this with the kind of love called agape, a love which favourably discriminates and chooses someone – very much the opposite of shaming them.  

For my own research I have looked in depth at the shaming experience, and one of the conclusions that I come to is that the inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. Where shame exposes an individual, empathy draws them into discussion. To empathise with someone is not to agree with them, but it is to recognise they are human just the same, and that through openness and dialogue it is possible for people, even those who have very different experiences of the world, to explore each other’s perspectives. The end point of that exploration may not be agreement – it might still be everyone back to their corners. But in the process no one has been shamed, no one exposed or excluded, no-one othered or dehumanised.  

Of course, it is far easier to point the finger, to expose someone to the court of public opinion, and then to turn one’s face away, nose in the air, mouth clamped shut in an apparently dignified silence. On the surface this seems like the elegant response – live and let live – but in fact it is not: to designate someone as not worthy of attention is to very publicly inflict shame. We might as well clamp them into a scold’s bridle and lead them down the street. And, as we do so, let’s hope it’s not a windy day – or if it is, let’s be sure that we have firmly tied down the lids of our recycling bins.   

Snippet
Belief
Creed
Leading
2 min read

Pope Francis leaves a complex world

He was loved for all the same reasons he was ardently criticised.
The Pope kisses a foot he has just washed.
Pope Francis kisses the foot of a woman inmate of the Rebibbia prison.
The Holy See.

The Holy Father, Pope Francis, died this morning, at the age of 88. Fittingly, he went to life after witnessing one last Easter fire. He had seemingly half-recovered from a month of hospitalisation due to pneumonia, and even blessed the crowds gathered at St Peter’s Square yesterday from the balcony. May he rest in peace.  

He was born Jorge Mario Bergoglio in Buenos Aires, in 1936, to two Italian immigrants seeking a life away from Mussolini’s fascist rule. Sadly, this would not spare their son from dictatorships - in the 1970s, Argentina’s government was seized by a military junta, violently opposed to socialism.  

But this bit of biography is vital for understanding the nuanced figure of Pope Francis.  

In 1958 he entered the Society of Jesus, a religious order founded with half an eye on responding to the Protestant Reformation. Their origins in apologetics and counter-dialogue have given the ‘Jesuits’ a reputation for softness on doctrine. Choosing the papal name ‘Francis’ when he was elected on 13th March 2013, some saw an indication that this Pope was a reformer. 

Many painted Francis with this brush during his pontificate, and with reasonable cause. In 2021, the Pope restricted the use of the Traditional Latin Mass, a move which gravely offended communities who regretted the move to vernacular language services in the 1960s. In 2023, he confirmed that priests may bless people in “irregular unions”, such as same-sex and remarried couples, though not as a blessing of the union. He has been seen as a wind of change - open-hearted, popular, and genuinely humble in his servant leadership.  

But during his time as the head of the Argentinian Jesuits, the young Fr Bergoglio was outwardly a conservative, opposed to the left-aligned Liberation Theology that swept through the Latin American conferences and seminaries of the era. As Pope, he could be as gruff and traditional as they come. His answer to an interviewer's question about whether women can be admitted to Holy Orders in 2024 began with a blunt “no”. He found himself in hot water when using negative slur for gay people in a frank talk about the atmosphere of some Catholic seminaries.  

Too liberal for the trads, and too traditional for the libs. Who was Pope Francis? What I think he learnt from the military takeover of the 1970s was the cost of idealism, at either end of the political spectrum. He was, it seems to me, a pragmatist. Not an academic like his predecessor, Pope Benedict XVI, and, unlike Pope St John Paul II, there was no clear-cut political object in the form of the dissolving USSR. Francis was Pope within a far more complex world, increasingly lacking a clear moral bedrock, and finding it increasingly hard to respond to massive technological and social change. 

Francis will be known for his attempts to strike balances in all of it - to plead for change, but stay closed elsewhere. He was loved for all the same reasons he was ardently criticised. Such is our polarised time. As a Catholic, I happily do not have to worry all that much about whether his successor will follow, or depart, from his mould. With a conclave imminent, it is the Holy Spirit’s work now.