Explainer
Creed
Time
4 min read

Real time

One Sunday time warped. Oliver Wright explores the conception of real time.

After 15 years as a lawyer in London, Oliver is currently doing a DPhil at the University of Oxford.

A sundial on a wall casts a small shadow on a painted list of numbers and symbols
The western sundial in the courtyard of the New Town Hall in Brno.
Kirk, CC BY-SA 3.0, via Wikimedia Commons

“Time’s going really slowly today!” 

“Golly – where’s that week gone?” 

“It felt like time stood still for a moment…” 

“Sorry, I lost track of the time.”

These expressions are common enough to be cliché. I’ve used each of them in the last few weeks. But do they actually make any sense? We all know that time is in seconds, minutes, days, weeks… very reliable, very constant, very scientific. We all know that time doesn’t stand still – how can it?! We know that, don’t we?  

But us modern, scientific cultures can often forget how recent these regimental patterns are. Of course, people and cultures have been measuring time for millennia – Ancient Egyptian sundials, early Medieval monks needing to fit in seven services a day. But time, even in those examples, always said more than just ‘keeping time’… a sundial was especially meaningful in a world where it usually shone every day, and was itself held up as a God; for life in a monastery, worship was the time-keeping device, worship was the rhythm of life.  

Time, and particularly our experience of it, doesn’t easily track onto our clocks. We are constantly experiencing time quickly, slowly, forgetfully, meaningfully. Could there be another account of time, not one governed by the Greenwich Meridian, which is – somehow – more real?  

The Ancient people of Israel were some of the first to realise that there is more to life than clock-watching. It’s hard for us to imagine how revolutionary the idea of a Sabbath is. But when it became the norm for the Jews to observe the Sabbath every seventh day – to keep it holy – this wasn’t just about being religious. This was about justice and the avoidance of exploitation. In a world where slaves and workers in the field were expected to work every single day, the idea that there should be rest and restoration said something distinctive both about the nature of work, and about the nature of what it is to be human. And it also said something distinctive about hope.  

For Christians, hope and the Sabbath are forever now held together in the story of Jesus’ resurrection – the very first Easter day. There’s much that could be said about this. But for our little topic of time, it’s quite explosive. The people of Israel had believed (we think) that death would be defeated by the return of God to his people at the end of time. But here was God – in the flesh – defeating death… and time is still marching on! What are we to make of this?  

Something of the end has come in the middle. Time is now warped.

 

Well, one of many things is that, when Christians confess their belief that ‘on the third day Jesus Christ rose again from the dead’, they are saying that something of God’s ultimate future, his promise one day to be with us forever, what the Sabbath had always pointed towards like a signpost, had now happened once and for all. Something of the end has come in the middle. Time is now warped.  

One of the first signs of this ‘warping’, was another day off. The early Christians by and large slotted into the ongoing Jewish observance of Sabbath. But then – treating it as the start of their week – they observed a second day off, a day of feasting and celebrating, and marching through the towns waving banners. The Lord’s day. Resurrection day. Day one – starting all over again, starting afresh, making something new out of the old.  

A second sign was this. Time held a new power – a new potency if you like. It wasn’t that the days had somehow changed duration, or our lifespans were altered. No – Christians think that there is a new expectancy in the air. They are to live, Paul writes, as if the fixtures which hold them to this world now no longer hold the same power. ‘Time is contracted’ he goes on (not ‘shortened’ as it’s sometimes translated) – ready to pounce like a cat.  

The third sign follows from the second. The Christian experience of time is constantly pulling backwards and forwards. In celebrations and worship, Christians look back and recite God’s mighty deeds from the past. In reciting them in the present, they re-present them. But the point of ‘re-presenting’ these mighty acts was not just to bring comfort to the present; it also reinvigorated hope for the future. Christians – as the Creed goes on – ‘look for his coming again’. The experience of time for a Christian (or, even, a philosophy of history) is not governed by a flat-line Hegelian aufhebung – that every day, every hour succeeds its predecessor. Instead, the past and the future works on the present in a constant swell of recall and expectation.  

Christians see their lives held by God’s time. They’re not a clock-watching, ‘progress-reliant’ people. In the resurrection, Christians believe that God has changed the way we view time once and for all. On that, all their hope is founded.  

That’s real time.  

Snippet
Care
Comment
Mental Health
Time
4 min read

Why Blue Monday resonates despite the pseudoscience

The seasons of life actually need some meteorological awareness.

Rachael is an author and theology of mental health specialist. 

 

 

A wrapped-up man sits and leans against a bare tree, as dark clouds give way to sun.
Isaak Alexandre Karslian on Unsplash.

Christmas cheer has long gone, the weather is grey and wet, bills are high and we’ve most likely already broken our New Year’s resolutions - January seems to have a lot to answer for! 

So much so that the third Monday in January has actually been called “Blue Monday” - the most depressing day of the year. 

 It was developed using a mathematical equation taking into account all the elements of January misery - and the cure? Booking a sunny holiday.  

It sounds like it makes sense, doesn't it? Don’t we all feel a slump in the dark cold days in the middle of January? 

The problem is, ‘Blue Monday’ is based on some rather shaky pseudoscience concocted purely for a travel company to sell their summer holidays. In the equation, the units are undefined, and the formula can’t be verified making it effectively useless.  

Despite this, the idea of Blue Monday has captured our imaginations and our attention - meaning that even though it is nothing more than a marketing campaign written way back in 2005 - the idea has stuck around because it makes sense.  

And we like to make sense of our feelings, don’t we? If we can pinpoint a specific reason for why we feel low or unmotivated, we feel less alone. Perhaps that’s why the idea of Blue Monday has persisted for twenty years.  

For some, the seasons can have a tangible effect on mental health, up to three percent of people live with ‘significant winter depression’ and gimmicks like Blue Monday risk trivialising the debilitation of Seasonal Affective Disorder.  

Even for those of us who do not live with seasonal mental illnesses, we have different needs according to the seasons. Our energy ebbs and flows throughout the year - it’s natural to want to live at a slower pace during the dark winter months -many people find themselves sleeping and eating more when we have shorter days and longer nights. 

Emotionally we will also have seasons where we experience life as vibrantly as spring and others when we want to retreat and feel the need to grieve our losses as the seeds hide beneath the ground away from the cold, waiting to bloom. 

Author Katherine May writes about this in her book Wintering: “Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through.” 

It’s something that both the Bible and the church year recognise, that we have to adapt to the seasons of life we’re living in. The writer of Ecclesiastes, sometimes thought to be King Saul, writes that “There is a time for everything, and a season for every activity under the heavens” and he goes on to include living and dying, planting and uprooting, killing and healing.  

We can be encouraged that there is no specific day that is more or less depressing than any of the others, but also recognise the changing seasons that our emotions go through in the same way as the natural world does. 

What matters is that we, lean into the season of life we’re in and not deny it. The church year allows us to do so through liturgy, as we cycle through Advent, Christmas. Lent, Easter and Ordinary time. There are opportunities to grieve our losses, celebrate our joys, learn lessons and practice what it means to be in community through every emotion. By going through these seasons and leaning into the meteorological seasons we give ourselves a chance to stretch our emotional muscles in mourning, rejoicing and simply working out how to navigate everyday life! 

Paul, who pastored and wrote to many churches in their early days, told one church in Rome to “Laugh with your happy friends when they’re happy; share tears when they’re down,” and this I think is simple advice for us as we travel through the seasons of our lives and the year. All emotions - however uncomfortable they might be - need attention. 

Blue Monday may be a marketing myth but recognising that we need to make space for all our feelings - the happy and the sad - can be just the reminder we need. 

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