Review
Culture
Film & TV
Mental Health
4 min read

Pluribus and the problem with “Good Vibes Only”

When only misery can save the world

Joshua Bloor is a pastor, author, and New Testament scholar. 

A passenger oeers out and down the aisle of an empty plane.
Rhea Seehorn stars.
Apple TV.

Imagine waking up to discover that the whole world is suddenly happy and whole. Overnight, an alien virus has swept the globe, and its effects are astonishing: everyone joins a single joyful hive mind. Everyone is connected. Content. At peace. The anxious inner voice that once whispered fear and worry is hushed. Humanity, it seems, has finally found contentment. 

Except, there’s one problem. 

You’re immune. 

While everyone else partakes in this glee, you remain fully yourself. Still anxious, still low, still wrestling with the angst of life. To make matters worse, you’re surrounded by legions of the blissfully enslaved. You’ve never felt more alone. 

At first glance, this premise sounds strange, maybe absurd. Yet Pluribus (Latin for “many”), from Breaking Bad creator Vince Gilligan, is devastatingly insightful. Carol Sturka, portrayed with raw emotional precision by Rhea Seehorn, is the most miserable person on Earth.  

During “the Joining,” everyone else is absorbed into a harmonious hive mind who self-identify as “we.” They remain fully functional, thoughtful, and emotionally engaged human beings. They are hardline pacifists, utterly convinced they are liberating humans from conflict, negative emotions, and ultimately, from themselves. In their eyes, they haven’t lost anything. They’ve simply traded their individual suffering for collective contentment. Finally, humanity has become what it was always meant to be—happy! Except they can’t quite figure out how Carol, and a few others, remain unchanged. 

Oddly, Carol’s incapacity for happiness becomes humanity’s final hope. Her depression, the very thing that weighs her down, is now her superpower. Carol’s misery makes her immune, yet the challenge she faces is unique: How can she convince people they need saving when they’ve never been “happier”? 

Many of us are taught from childhood to avoid sadness— “Cheer up, you’re fine.” In a world of inspirational quotes and booming wellness industries, sadness feels wrong. Yet valuing only positive feelings sets an impossible standard. People end up feeling like they must avoid sadness at all costs. It’s no wonder many of us feel ashamed or anxious when we have a bad day. Like the Pluribus hive-mind, cheerfulness is mandatory, and anything less is seen as “broken.”  

Ironically, studies show that the societal pressure to feel happy (and never sad) is linked to poorer mental health. Neuroscientists have found that when children grow up in families where emotions aren’t named, noticed, or welcomed, it actually shapes how their brains develop. The regions responsible for managing feelings and handling stress don’t grow as strongly as they should. 

When parents respond to a child’s emotions—comforting them when they cry, delighting when they’re happy, sitting with them when they’re sad—it has the effect of watering a garden. Those emotional pathways in the brain strengthen, deepen, and flourish. 

But when feelings are ignored, dismissed, or shut down, it’s like a garden left unwatered. The soil dries. Growth stalls. The neural pathways that support healthy emotional regulation don’t develop in the way they were meant to. 

The long-term impact can be significant. Children who aren’t allowed to express their feelings often grow into adults who struggle with anxiety, depression, or chronic stress. Their nervous systems learn to stay on high alert, and regulating emotions becomes much harder than it should be. 

Sadness in fact reminds us of what truly matters and what gives our life meaning. Far from being purely negative, it can ground us, deepen empathy, and make joy feel more genuine. Hiding or suppressing sadness actually intensifies it; what psychologists call “amplification.” 

Feeling happy, then, is not life’s goal, human flourishing is; living well and doing well. The ancient Greeks had a word for it, eudaimonia, often mistranslated as “happiness” but better understood as “flourishing” or “living the good life.” This way of living life and flourishing includes struggle and growth. 

This is where Pluribus makes a dramatic point. By eradicating personal pain, the hive mind also erases depth of feeling. Humanity gains perpetual comfort, but at the expense of authentic connection. Carol’s misery keeps her tethered to reality — she is the only one who can remind the Joined of what love and meaning truly feel like, because she alone remembers what it’s like to suffer. In ending world suffering, they’ve also ended love, since real love includes the possibility of loss and suffering.  

As Dostoevsky suggested, suffering is not just pain, it is wounded love. Hell, as Father Zossima claims in Brothers Karamazov, “is the suffering of being unable to love.” This is true on a divine level. Because if God cannot suffer, then God cannot love, either.

With Pluribus, Carol’s desolation becomes a form of resistance—an insistence that authentic human experience demands the full spectrum of emotion. She’s not fighting for the right to be happy; she’s fighting for the right to be real. And with the series still unfolding, one question lingers: can Carol save the world from its own happiness? Can her sadness persuade others that real life includes both the highs and the lows? 

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Review
Books
Culture
Podcasts
Re-enchanting
5 min read

The book, the ritual, and the reader

Season 7 of Re-Enchanting explores how books shape our habits and our search for meaning

Tom Rippon is Assistant Editor at Roots for Churches, an ecumenical charity.

  A reader sits on a sofa with a raised leg and holds a book
Jonathan Sanchez on Unsplash.

When was the last time a book elicited spontaneous reverence from you? It’s something of a cliché to say that books take you on a journey, but sometimes a book comes along which simply demands to be read with ceremony.  

This is the experience of the writer Donna Freitas, just one of the guests welcomed onto season 7 of the Re-enchanting podcast. In her conversation with Belle Tindell and Justin Brierley, she describes how her morning routine of coffee and a book has practically attained the status of a ritual for her. Freitas describes the deliberate preparations she made for the final chapter of Alice Winn’s In Memoriam, a historical novel exploring the relationship between two young soldiers in the trenches of the First World War as their idealised understanding of war shatters and their suppressed feelings for one another play out against a shifting backdrop of class, national identity and belonging. Freitas’ ceremonial approach to finishing her book - you’ll have to listen to the episode to hear more about this - may sound somewhat unusual at first for the respect and honour that it implies is due to a book, but this notion of textual reverence finds a distant echo in the Christian faith, where the Word, living and written, is central. 

Freitas’ particular experience of faith is recounted in her book, Wishful Thinking: How I Lost My Faith and Why I Want to Find It, but listening to her description of her reading experience posed its own questions for me. At what point does habit become ritual? And how do we distinguish between them? Even as people develop individual, secular rituals to give rhythm to their lives, this does not always translate into an openness towards religious ritual. Does this mean that ritual today is understood as an individual, rather than shared, activity? Despite some evidence suggesting a revival of sorts in the Christian faith, most of the growing churches in the UK tend place more emphasis on spontaneity than ritual, but perhaps our continued desire for ritual and familiarity should give mainstream churches a reason to pause in their current approaches to church planting?  

Either way, for many of us, a home-grown ritual of an enticing cup of coffee paired with the smooth, dry pages of a book first thing in the morning may simply sound like an inviting, yet sadly unattainable, prospect. Sometimes just getting everyone and everything out the door on time constitutes an epic in itself. However, since there’s no harm in fantasizing, let’s peruse the Re-enchanting back-catalogue for more reading recommendations. 

Looking back over season 7 of Re-enchanting, I’m struck by how popular biography remains amongst our guests’ reading choices. Nadim Ednan-Laperouse recommends Heidi Barr’s autobiographical account of the near-death experience which led to her conversion from Orthodox Judaism, What I Saw in Heaven. Lamorna Ash, whose work explores the softening of Gen Z’s attitude towards Christianity, appropriately lends balance to her Re-enchanting moment with her recommendation of John Stuart Mill’s autobiography, which recounts his journey away from faith. The faith landscape in the UK is certainly shifting at the present time and perhaps the only way to truly understand these shifts is to read both sides of the story. We need to read about journeys away from faith as much as journeys to faith in order to understand the society in which we work and witness. A data scientist might call these eliminating biases, a literary critic might call it awareness of an unreliable narrator.  

Telling the story of someone’s life is at the centre of Bear Grylls’ most recent work, The Greatest Story Ever Told, in which he retells the life of Jesus through the eyes of those around him. The emergence of the faith is told from the perspective of those coming to faith, a hint perhaps that faith has to be remade, reborn, resurrected even, afresh for each person. Read Bear Grylls’ own take on his book, written for Seen & Unseen earlier this year. 

Grylls’ own work seems to have an almost essay-like quality through its short, accessible chapters and essay collections seem popular amongst our other guests as well. Lamorna Ash also recommends Pulphead by the journalist John Jeremiah Sullivan, a collection of essays spanning topics from eco-anxiety and the blues to the Tea Party and Christian rock, each giving a brief insight into the concerns and ponderings of a thousand other minds. It strikes me that such collections are the literary equivalents of hitting shuffle play, the perfect fit for those reading rituals that have to be scattered in-between other moments of activity. If you’re searching for some faith-based content for these moments, then I recommend Richard Carter’s Letters from Nazareth, a collection of meditations from the contemplative tradition written for those ‘catch your breath’ moments in the day. 

Alternatively, if it’s escapism and adventure that you are after in these moments, then take up Grylls’ own suggestion, The Wager: A Tale of Shipwreck, Mutiny and Murder, by David Grann, a true story yet wildly adventurous. For those in search of more light-hearted reading, then turn to another stalwart of Re-enchanting reading lists, C.S. Lewis, whose The Silver Chair comes recommended by NYT columnist and author, Ross Douthat. As Lewis himself said, ‘a children’s story that can only be enjoyed by children is not a good children’s story in the slightest.’ Perhaps it’s time to put Lewis’ own works to the test. 

Long summer days of the kind envisaged in children’s books may now be a distant memory for most of us, but with each change in season comes a new reason to pick up some reading material. I hope these autumnal days with their familiar ritual of falling leaves lead to a home-grown ritual of turning leaves for you. 

  

Some further suggestions: 

  • Letters from Nazareth by Richard Carter – Meditations on home from St Martin-in-the-Fields. 

  • Her First American by Lore Segal – An exploration of Jewish-Black trauma and solidarity in 1950s New York. 

  • seven steeples by Sara Baume – A meditative novel on the rhythmic course of life in rural Ireland. 

  • How Bad Are Bananas? by Mike Berners-Lee – Bite-sized explanations of our place in a changing climate. 

Support Re-Enchanting

Since Spring 2023, thousands of people have enjoyed hundreds of podcast episodes and over 1,500 articles. All for free. 
This is made possible through the generosity of our amazing community of supporters.

If you enjoy Re-Enchanting podcast, by Seen & Unseen, would you consider making a gift towards our work?

Do so by joining Behind The Seen. Alongside other benefits, you’ll receive an extra fortnightly email from me sharing my reading and reflections on the ideas that are shaping our times.

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