Podcast
Comedy
Culture
Poetry
S&U interviews
4 min read

My conversation with... Frank Skinner

Re-Enchanting... Comedy. Frank Skinner is only interested in the weird. In the un-graspable. In the outrageous. Belle Tindall gets a lesson in "super poetry" from Frank.

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

Around a table with microphones, three people record a podcast, one leans in talking and gesturing with a hand while the others listen.
Recording Re-Enchanting... Comedy.

In David Baddiel’s (admittedly excellent) book The God Desire, he has a section on his long-time friend Frank Skinner entitled ‘In a Car with Frank Skinner and his Sins’ (not that Frank would know; he’s refused to read it). After my conversation with Frank Skinner for the Re-Enchanting Podcast, I’d like to similarly entitle this piece ‘On A Rooftop with Frank Skinner and his Doubts’.  

Frank Skinner; a comedian, broadcaster and author who has entertained millions through TV shows such as Fantasy Football League, The Frank Skinner Show, Baddiel and Skinner Unplanned and Room 101, as well as many sell-out stand-up comedy tours. His penmanship is also a force to be reckoned with, having crafted the undeniably iconic Three Lions football anthem (which he penned with the afore mentioned Baddiel) as well as my favourite piece of his work, A Comedian’s Prayer Book. He’s always been open about his Catholic faith, determined to ‘keep his hand up’ as a (very often the) Christian in any given room. Frank’s faith has been, and still is, shot through everything he does – even his ‘sinning’.  

This conversation was always going to be interesting.  

And as such, there are many things one could take away from this conversation with Frank. Perhaps the value he places on doubt as a tool of refinement and source of growth, or his comparing of Richard Dawkins and Christopher Hitchens to bullies at a Christian disco, or even his efforts in ‘responsible sinning’. It’s a fascinating conversation from beginning to end, as I rather embarrassingly told him to his face, I enjoyed "every moment of it."  

However, there was one salient question that was left lingering in my mind days after our conversation ended – are we (by ‘we’, I mean Christians) interesting?  

There’s been a theme that’s run through Re-Enchanting thus far, prevalent in our conversations with Jennifer Wiseman, Paul Kingsnorth, Francis Spufford, and now Frank Skinner. And that theme is this: in the context of our 21st Century cultural moment, Christianity is profoundly weird, and that weirdness is the very basis of its power. It cannot, and should not, be blended into the so-called secular moment we find ourselves in. This is confronting for me, someone who has admittedly spent her life watering down the ‘oddest’ parts of Christianity (only in public, I should state) in an attempt to make it more palatable to my secular peers. As a result, I’ve ashamedly become the type of Christian that Tom Holland would tell to ‘grow up’. Well, if one finds themselves somewhat disillusioned with such a boring ‘no-man’s-land’ of compromised belief, this episode is certainly the perfect antidote. In fact, this entire series is.  

Frank is only interested in the weird. In the un-graspable. In the outrageous. The way he speaks of interactions with his (beloved) atheist friends made it seem as though atheism is one of the most obvious things one could claim to be, meaning that there’s nothing particularly interesting about it:  

“There’s something I find a bit confusing about people in the 21st century saying “this is how daring I am – I’m going to come out as an atheist”… atheism given over as if it’s a brave stance. I’ll show them a brave stance, and it’s not atheism.” 

Speaking , in comparison, of sitting in Mass in his local church, looking on as his priest holds up a piece of wafer declaring that it is the Saviour of the world, Franks says,  

“in the 21st Century, the idea that there’s a God, that he’s got a lamb, a representative that came to earth, that he takes away the sins, and that here he is in this bit of wafer… it’s outrageous. I don’t like the idea that we have to go to them (atheists). It’s made it (Christianity) a dull half-way house." 

Hence this lingering question: are Christians actually the more interesting ones? My conversation with Frank made me think that we may just be.  

Even though, as I have mentioned, the entire conversation was one to remember, it was the final five minutes that that truly ticked the ‘re-enchanting’ box for me. Justin and I, along with our guests, have often discussed Christianity as ‘the greatest story every told’, but Frank introduces us to Christianity as a  

“living poem, super poetry, poetry that’s physical, poetry made flesh, poetry that actually exists.” 

And not only that, but 

“we are a part of that poem, we just need to step into it. There is a blank line waiting for us…” 

How beautiful. It’s clear that, to Frank Skinner, Christianity is not only very interesting, it’s profoundly enchanting. Listen to the first episode of Re-Enchanting Season 2 enjoy Frank’s disconcerting ability to make you simultaneously laugh lightly and ponder deeply. 

Article
Culture
Film & TV
Psychology
5 min read

Who’s missing from Inside Out’s internal family?

Where Riley’s writers could go next.
Cartoon characters of emotions at a control desk.
Inside Riley's head.
Disney.

Once upon a time a man got angry. Then he got angry at himself for the fact that he got angry, which of course didn’t help. As the Buddhist monk Thich Nhat Hanh would say, “If we become angry at our anger, then we will have two angers at the same time.” Similarly, there was an occasion when he got really nervous that he might make a mess of giving a speech, and his nerves became so overwhelming that he delivered the speech badly. A self-fulfilling prophecy, one might say.  

These are not my examples; they are examples given by psychologist Richard Schwartz in his introduction to Internal Family Systems (IFS). This therapy (sometimes also called “parts therapy”) is a form of self-analysis in which participants learn to resist supressing or controlling their difficult thoughts or emotions, the different “parts” of their inner world, and instead adopt a posture of curiosity towards each of them. This posture allows people to be in a beneficial relationship to their emotional lives, rather than being ruled by them.  

Fundamentally, the relationship that emerges is one of compassion, understanding that our thoughts and emotions have a job to do, even the uncomfortable or shameful ones. So, anxiety, for example, guards us from committing social faux pas, whilst joy helps us to keep hold of a sense that life is ultimately worth the living, no matter how hard things get. Even sadness and grief, as much as we fear being overtaken by such emotions, have an important role to play, for example by helping us to define what things and people are most valuable and important to us. 

For those who haven’t seen the Inside Out films, the writers cleverly take this idea of the “internal family” of emotions and create five relatable characters that embody them – Joy, Fear, Sadness, Anger and Disgust. In the first film, we see how these characters interact inside the head of a little girl called Riley. They are helping her to hang on to her sense of self despite the upheaval she experiences in her outside world, when her family relocate to a new city, and she must settle in to a new home and school. In the sequel, we rejoin Riley as she enters the turmoil of puberty, and the five initial characters are abruptly forced to work alongside some new arrivals – the “teenage” crew of emotions: Anxiety, Ennui, Envy, and… the biggie… Embarrassment.  

This Self is transpersonal – it exceeds the boundaries of who we each are as an individual person and connects us to something large.

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When he first developed IFS in the 1980s, Richard Schwartz was, by his own confession, a committed atheist, with what he describes as “a distain for religion”. Schwartz writes of the frustration he felt at that time when several Christians got excited about IFS in its early stages of development. His peer, Robert Harris, even went so far as to publish a book that set out a Christian version of the therapy. Initially, Schwartz felt the biggie – embarrassment – that his therapy was being taken up by Christians. However, as time went on, and as much as Schwartz tried to push aside the spiritual dimension of IFS, he increasingly found that spirituality could not be eliminated from the picture: 

“As I used the model with clients through the eighties and nineties, increasingly they began having what can only be described as spiritual experiences. These vicarious encounters with the mystical profoundly affected my own spirituality and I became interested in Buddhism, Hinduism, Taoism, shamanism, Kabala – everything but Christianity.”

Over time, Schwartz’s antipathy to the relationship between IFS and Christianity began to wane. He saw how much he had been working on the basis of prejudice, limiting his own exploration of Christian ideas in response to some unhelpful encounters he’d had with a few heavy-handed fundamentalists. He made deliberate moves to engage with Christian dialogue partners across the breadth of the tradition and began to see how congruent IFS was with the teaching of Jesus. The posture of curious compassion towards oppressive and uncomfortable emotions that Schwartz was encouraging his clients to adopt was mirrored perfectly in the attitude that Jesus advocated towards “enemies” in the outside world: do not judge, instead seek to engage them with kindness, and work towards their healing.   

In recent decades, Schwartz has come to rethink IFS as an integration of psychology and spirituality, rather than as a form of psychotherapy. He speaks of “spirituality” as an innate essence at the core of each person, which he calls the “Self”, and acknowledges that many of his more religious students prefer to think of this essence as “the soul” or “Atman” (the eternal self within Hinduism). And, whilst he still describes himself as fundamentally agnostic and is wary of making his own definitive religious commitments, he has come to agree that this Self is transpersonal – it exceeds the boundaries of who we each are as an individual person and connects us to something larger.

Screenwriting for a popular audience of all-faiths-and-none, it is perhaps unsurprising that the makers of Inside Out have thus far eschewed the deep and fascinating spirituality of IFS. Riley’s “sense of self” is at the centre of both films, but the way it is depicted implies that it is something that only comes into being at birth and exists entirely to regulate Riley’s engagement with the outside world. So far, there has been no exploration of more existential questions such as faith and eternity. However, the concept of the film is so brilliant, and for a complex idea it is so well executed, that I am sure we can look forward to many more Inside Out films to come. If that is the case, then just as Schwartz found himself going on an unexpected journey of spiritual exploration, the writers of Riley’s may well find themselves doing the same. I, for one, look forward to finding out what Riley discovers.