Article
Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony is a theology professor at Seminary of the Southwest in Austin, Texas.

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.  

Explainer
Creed
Weirdness
5 min read

The year of the mystics

Ready to be turned upside down?

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

An abstact image hints at twisting figure in front of a St Andrews Cross.
Jr Korpa on Unsplash.

Last year, a journalist called me, completely out of the blue. We’d never met before, but she had a couple of questions she wanted answering about Christianity and, somehow, she found me.  

Firstly, she wanted to know what the heck was going on with Christianity at the moment – why can’t Nick Cave stop talking about his Wild God? What was up with Ayaan Hirsi Ali’s infamous U-Turn? Why, despite decline in church attendance and institutional failures, are more and more people finding themselves falling into the Christian story? I wish I had then, what I have now: Graham Tomlin’s round-up of 2024 as the year Christianity (for better or for worse) made somewhat of a comeback. Because, she’s right, it really has been quite something.  

But, leaving Graham to answer her first question, this article is an attempt to answer her second, far more unexpected, one: where are all the Christian mystics?  

I got the sense that this second question wasn’t being asked for the benefit of a piece she was writing, but for the sake of her own mystically inclined heart. I feel like what she was really asking was something akin to - is there a place within the Christian story for people who are friends with mystery and oddness, who want the unexplainable and the ecstatic, who consider ‘strange’ and ‘spiritual’ to be two sides of the same coin? Is there a way in for those who don’t want the weirdness of it all to be underplayed? Is there space within Christianity for one to be turned up-side-down by God’s ‘heart melting nearness’?    

Well, in short, yes. Completely and utterly. Yes to all of it.  

Where are the mystics, I hear you ask? It would be my pleasure to introduce you to a few of my favourites. 

First up to the plate, it’s Hildegard of Bingen (1098-1179).  

 A master of music, medicine and mysticism – Hildegard of Bingen is one of the most interesting women in German history. As a Benedictine Abess, she dedicated much of her time to mystical theology and philosophy, largely informed by her visionary experiences of God. She reluctantly recorded twenty-six of these visions in a piece of work entitled Sci Vias Domini (which translates to mean ‘Knowing the Ways of the Lord’). She also composed songs, again largely inspired by her visions of God, and even a musical mortality play entitled Ordo Virtutum.  

Her Christian mysticism bled into her understanding of science and medicine; she emphasises the deep interconnectedness of all living things - having originated from one creator - and therefore sees medicine as just as spiritual of a pursuit as theology. According to Hildegard, all is sacred, all is connected, and so the health of the natural world matters. It both informs and reflects our own health.  

Clare of Assisi (1194-1253) is celebrated as an Italian saint and founder of the Order of Poor Ladies.  

Born into a wealthy family, Clare shunned comfort, luxury, and an arranged advantageous marriage in favour of a life devoted to intimate and vibrant prayer.  She soon gathered a community around her, and their obvious disdain for luxury of any kind is what caught the world’s attention and earned them the title of ‘Poor Ladies’.  

Her life of prayer had dramatic consequences and, ultimately, saved the lives of those she loved. While their Order was under attack, Clare’s prayers caused a violent storm to sweep across the town and scatter the terrified attackers.  

Next up is a particularly strange (in the best way) character, Catherine of Sienna (1357-1380).   

Catherine had religious visions from the age of six or seven, and took them incredibly seriously, even then. As she grew older, her parents urged her to marry the widower of her sister, who had tragically died in childbirth. In response, Catherine cut off her hair and joined the Sisters of Penance of St. Dominic. That’s quite the outright rejection, isn’t it?  

After three years of isolation (during which she is said to have prayed, contemplated, and developed a rich understanding of Jesus’ death and its implications), she became quite the famous figure, feeling sure that God had commanded her to publicly speak of what he had told and shown her.  

Now for a personal favourite, Theresa of Avila (1515-1583).  

I read her prayers and poems endlessly. And, can you blame me? Just listen to this:  

Let nothing disturb you, 
let nothing frighten you, 
all things will pass away. 
God never changes; 
patience obtains all things, 
whoever has God lacks nothing. 
God alone suffices. 

The gentleness of her words are like a balm to a world that can so often sting us. And, indeed, stung Theresa, as she suffered with severe ill-health and persecution her entire life. Nevertheless, she developed a passion for mental prayer and is said to have heard God’s audible voice, seen visions, and even felt her body levitate.  She became infamous for her poetry, her mystic theology and her unusual independence as a medieval woman.  

These women, these mystics, are separated from us by time and context. And yet, to many, they are close companions. They are still aiding those on a quest to enter into Christianity through the ‘mystic’ door.  They are still reminding us that we oughtn’t be fooled by the pesky left-side of our brains, the part that wants us to believe that we understand all that’s worth understanding. They are still challenging us with the knowledge that all that we see is not all that there is.  

You want mysticism? Christianity can down-right give you mysticism.  

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