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Creed
Mental Health
5 min read

It’s OK to be angry about this, right?

Anger's real gift is the desire for action.

Anthony is a theology professor at Seminary of the Southwest in Austin, Texas.

In a darkened room, a man's angry face is lit as he rests on arms folded tightly around it.
Abhigyan on Unsplash.

When is anger appropriate? When we hear of hideous acts of war in civilian villages, shouldn't we be angry? When I read about a shell exploding in a Gaza hospital, I get angry. I do also when something unjust happens to me, or to someone close to me. Some moments seem to call for anger as the right, and perhaps righteous, response.  

But I often don't feel very "right" when I'm angry. In fact, I feel a bit out of control, like some other force or energy has taken over my body and my will. This is especially true when my anger leads me to say or do something that is hurtful to someone else.  

Is there such a thing as Christian anger? If so, what does it look like? How can anger be the sort of emotive response that deepens, rather than erodes, my connection to God, myself, and others?  

It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice. 

Anger is a passion 

The ambiguity of anger stems from its grouping within what Thomas Aquinas, here as usual following Aristotle, calls "the passions." A passion is a creature's reaction to either the loss of something or to a gaining of something. We are passive, or receptive, to this giving or taking. Sickness is a loss of health; sorrow is a lack of happiness. When on the other hand a friend sees me sick or sad and brings me a bowl of soup, I am receptive not only of the soup but of a passion, or a feeling—a receiving rather than a losing in this case— of pleasure.  

The passions are morally neutral: we cannot really be praised or blamed for being sad or pleased any more than for being sick. They often do, though, lead to actions, and this is where virtue and vice come into play.  

Love, for instance, is a passion: it identifies a desire within me, received through contact with something or someone beyond me. The act that this gives birth to might be virtuous: kindness or affection toward that something or someone. In these cases, the passion becomes the catalyst to the greatest of the theological virtues, caritas, or charity, translating the Greek word "agape", used by St Paul. It may also, however, be vicious, as when my desire leads to me to attack someone whom I perceive to be standing in its way (think “crimes of passion” here).  It is the act, and especially the amalgamation of acts into habits, that leads to virtue or to vice.  

Anger originates in such a taking or giving. Something or someone is taken from us, and we get angry: something that I perceive—rightly or wrongly—as belonging to or with me. Or perhaps something inappropriate (which literally means "not my property") is given to me which is not mine to have: a false accusation, say, or a punch to the jaw.  

When anger leads me to hurt someone as a result of that loss or addition, I commit sin. But sometimes it also leads to virtue. How does this happen?  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply to act, rather than to seek counsel to ensure that I act prudently. 

Prudence is the virtue anger needs 

The key to understanding how anger about such losses or gains could lead to a virtuous, or let's say a righteous act, is in another virtue - the one Thomas calls prudence. Prudence is the form wisdom takes on within human practices. Its goal is wise action shaped by the particular context in which it is needed. The prudent person knows how to calibrate the next thing she does so that it leads will to the specific end she is pursuing.  

This "know how" in turn comes through counsel. I know the next practical step not because I have memorized formulas in right action, but because I can learn from others, past or present, in ways that will instruct me in the art of finding the next right thing.  

Prudence is the key to understanding righteous anger because anger is supremely a passion that demands activity. Anger wants action, as the therapists teach us. It pumps blood through my body, it makes my muscles flex and my jaw clench, and so prepares me for some bold and likely aggressive act.  

But this next act, as any parent or teacher knows, is likely not to be the right one. That's because I will be tempted to simply act, rather than to seek counsel to ensure that I act prudently. Most likely I will act out of a desire for revenge: to cause equal or greater harm. What I need in that moment is the outside input that can help me shape my act in accordance with reason. This is how, Thomas says, the neutral passion becomes meritorious passion: anger becomes righteous.

Righteous anger has a gift to give 

Anger's desire for action is in the end its real gift. Notice how anger and sorrow are different sorts of passions. In sorrow, what is taken from me is joy. I long for the lost joy and am tempted to become even more passive. Depression takes me to the zenith of inactivity. Even getting out of bed or calling a friend feels like too much action.  

Anger though is all about action. Yes, to act too brashly, too quickly, to seek revenge on the one whom I perceive to have harmed me. Or even to harm the nearest one to me regardless of their involvement (the sin of kicking a dog or abusing a child). Still: anger calls me to act, and for all its risky unhinged-ness, this is potentially a good thing. 

Disordered, which is to say un-counseled by practical wisdom, anger can lead to harm. In these cases we make matters worse by calling our anger righteous: that self-justifying claim may in fact be blinding us to the real price of our next act.  

But well-ordered, anger can draw us into deeper community with God, ourselves, and others. First comes the passion itself: I am angry and primed for action. Then comes the seeking of counsel, so that my desire for action can shift from the immediate to the prudently discerned. Finally comes the act itself, which anger was calling for in the beginning, now tempered by practical counsel. In such moments I am enacting a right and righteous anger.  

And on those days when a loss or an unwanted gain is enough to make me wish to withdraw from the world of human activity, anger may be just the gift I need.  

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Freedom
Sport
7 min read

Can Bazball teach us something about freedom?

In the wake of England's remarkable victory over India in Hyderabad, Cameron Wiltshire-Plant explores the unlikely links between Bazball and the spiritual life.
A gaggle of cricket players, dressed in whites, stand on the field. One raises there arm
The England team.

Back in May 2022, the way England played cricket got a new nickname - bazball. Coined by a journalist, it reflected the name and attitude of the pair who lead the team - .Brendon 'Baz' McCullum and captain Ben Stokes. Both had reputations as attacking players. That nickname has proven to be extremely prescient. 

The name has accompanied England in the eighteen months since, describing their transformation from a side languishing with a record of one win in seventeen, to perhaps the most feared side in the world because of their aggressive style of play, winning twelve of their first thirteen tests with Stokes in full-time charge. This England team are currently testing their newfound confidence on an away trip to India where no side has won for eleven years, travelling with more optimism than at any point in the last decade, having whitewashed Pakistan last winter 3-0.  

Bazball, at its core, is about freedom to fail. Stokes and McCullum realised that fear of failure was suppressing performances, so they took the burden from the players. 

What is ‘Bazball’? It’s even made it into the dictionary, with its definition being ‘a style of test cricket in which the batting side attempts to gain the initiative by playing in a highly aggressive manner.’ This doesn’t go far enough.  

The approach is not merely about batting but aggression in bowling, fielding, and team selection, encompassing almost a way of life. Recently retired fast bowler Stuart Broad summarising it as choosing ‘running towards the danger.’ Perhaps cricket journalist Ali Martin sums it up best;  ‘to soak up pressure when required but also be brave enough to put it back on opponents at the earliest opportunity; to make taking wickets the sole aim in the field; and to strive chiefly for victory across the five days without considering the draw.’  

All of this seems a little bit corporate-speak. Bazball has been accused of this fragility often; that it consists merely of good vibes and brash talk, and that the steam will soon run out of this new approach once some better teams are faced. But dig a little deeper and one principle stands out above the rest: freedom. Cricket can be a suffocating sport to play, even on a village green on a Saturday- a team sport, but one in which the bowler and batsman compete alone in a gladiatorial contest repeatedly. Scale this up to test level, with bowlers throwing them down at 90mph, thousands of spectators, the pressure of performing for your country, and the fight to keep your place in the team, and you can soon see how the pressure can become a burden.  

Bazball, at its core, is about freedom to fail. Stokes and McCullum realised that fear of failure was suppressing performances, so they took the burden from the players- the talk of aggression, of running to danger, of attacking, is the permission to fail. By being prepared to lose, if the loss is a result of a determination to win, the fear of defeat is removed. Of course, without the intense pressure of defeat looming over them, players revel in this freedom and performances and results have dramatically improved. Almost all the batsmen have improved their average runs per innings and the bowlers have taken every wicket available except in one instance. Stokes has explained the freedom given in this way to the media: 

‘[Bazball] has taken away all the external pressures of playing international sport. There's enough on individuals and as a team as it is but taking all the other stuff away is why everything is so relaxed, calm and enjoyable at the moment.’

Despite Bazball’s wider impact, with England football, rugby, and hockey all admitting to being inspired, does Bazball have anything to say to us outside of elite sport? It could be perceived as simply a method of getting performances out of cossetted professionals weighed down by expectation through a bit of team building and positive messaging. Instead of practicing cricket Stokes’ team practice golf. Players can now set their own bedtimes. How does this relate? However, it’s the stories of McCullum and Stokes that give bedrock to the ethereality of the Bazball concept. 

Perhaps this is all Bazball is: cricket-with-context. It’s easy to give freedom from fear of failure when you’ve come close to losing everything. 

In November 2014, promising Australian cricketer Phillip Hughes was killed by a bouncer in an Australian domestic game, shocking the cricketing world. Brendon McCullum at the time captained New Zealand’s test team, and Hughes’ death awoke something in him; a realisation that cricket didn’t matter all that much, and was best enjoyed as entertainment, both for the players and spectators. Already an aggressive player and captain, McCullum went into overdrive, playing aggressive but joyful cricket all over the world, freed from consequences and simply enjoying playing. His New Zealand team reached the World Cup final the following year and McCullum signed off with the fastest Test hundred of all time- 54 balls(!)- in his final test.  

Stokes himself has walked in his own darkness; arrested in 2017 just as his performances were rocketing for England for violently defending a gay couple on a night out after a win in Bristol, he lost the vice-captaincy and a place on an away Ashes tour despite eventually being acquitted. In 2021, after sustaining an injury to his finger that would not heal, and amidst the death of his father, he wrestled with panic attacks and anxiety, ultimately taking a six-month break from the sport completely. It’s easy to see because of these stories why losing a game of cricket has come to matter less than enjoyment of the sport and playing in an entertaining and relaxed style. Perhaps this is all Bazball is: cricket-with-context. It’s easy to give freedom from fear of failure when you’ve come close to losing everything. 

This is something Christians have known for centuries. The knowledge that your darkest sins and most crass mistakes aren’t fatal, but can be forgiven and wiped clean can give a freedom that transforms life. Rather than the anxious striving for perfection that can come in both religious and in secular forms, there is freedom to fail. After all, performance anxiety is a problem for social media influencers, hedge fund traders and teachers as well as cricketers.

Of course forgiveness can be abused as a kind of license to do what you want, knowing you'll get pardoned in the end anyway. But that only reveals a heart that acts out of self-interest, not love. Just as Bazball arises out of a sheer love for the game, as even more important than winning, so Christian behaviour arises, not from a desire to get away with as much as you can can, but out of love for God and your neighbour. And paradoxically - both approaches end up 'winning' more often than not - either successful cricket, or a healthy spiritual and moral life. 

This is the graced existence: knowing that we are all free to fail because of the love of God who forgives. In an infinitely truer way than that Bazball is context-making for cricket, so this grace is context-making for life; held by this God in friendship, despite our petty sins and moral confusion. Just as Bazball allows cricketers to play with freedom, ignoring the pressure of expectation and simply enjoying the game, so humans can live with freedom, winning the battle against the limitations and pressure we put on ourselves, and simply enjoy being alive.  

After all, if we offend, make awkward, or receive rejection, grace holds us. And if these things go well, our lives will be much richer. 

The freedom to fail has released these cricketers to play the most exciting, aggressive, entertaining cricket they can. They have used their self-made context for good. How can we use our God-given context for good? In the same way: remembering that we are held by grace and able to live without fear, able to conquer our own pressures and expectations, the narratives of self-criticism that restrain us in our same old ways. If our actions had no consequences, what risks might we take? Perhaps we would tend towards the destructive like the scenes played out in The Purge. Or perhaps, held by grace, we could tend towards the constructive. Breaking the habits we know have held us back. Conversing with people outside of our comfort zone, seeking out their stories. Phoning the friend or family member with whom our relationship has broken down. After all, if we offend, make awkward, or receive rejection, grace holds us. And if these things go well, our lives will be much richer. 

Sometimes Bazball is revered as a novel method to relieve pressure and extract performances from tense athletes, but the Christian faith demonstrates this is nothing new. Bazball might have revolutionised Test cricket, but Stokes and McCullum have simply rediscovered the freedom that comes from God’s gift of grace.