Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Column
Atheism
Creed
6 min read

Confessions of an atheist philosopher. Part 3: the secret about truth I learned at seminary

In the third of a series, philosopher Stefani Ruper recalls learning a crucial lesson about her knowledge and her truth claims.

Stefani Ruper is a philosopher specialising in the ethics of belief and Associate Member of Christ Church College, Oxford. She received her PhD from the Theology & Religion faculty at the University of Oxford in 2020.

An unfocused views down on to stacks of books in an old library.
Jana Kowalewicz on Unsplash.

My name is Stefani. I was a committed atheist for almost my entire life. I studied religion to try to figure out how to have spiritual fulfillment without God. I tried writing books on spirituality for agnostics and atheists, but I gave up because the answers were terrible. Two years after completing my PhD, I finally realised that that’s because the answer is God.  

Today, I explain how and why I decided to walk into Christian faith.  

Here at Seen and Unseen I am publishing a six-article series highlighting key turning points or realisations I made on my walk into faith. It tells my story, and it tells our story too.  

 

For the first 20 years of my life, I thought religion was for stupid and weak people. I carried a copy of Richard Dawkins’s The God Delusion in my purse. I studied science as a way to defeat religion. 

But one day, while titrating an iron solution in a laboratory, a sudden realization crashed over me. I remember just staring at the orange solution simmering in the beaker, thinking, “oh no, oh no, oh no, oh no, oh no.” 

The realization was that I had dismissed religion as stupid without ever engaging it. I had never even asked religious people what they thought! I had done all this while priding myself on open-mindedness.  

This struck me as deeply hypocritical. I had always thought that one of the hallmarks of a good argument was being able to defend the ideas of your enemies. I wasn’t even close.  

So, I printed 500 pages from the Zygon Journal of Religion and Science. I sat down with a cup of tea. And after reading just two pages, I set the stack of paper back down on the desk and thumped my head down on top of them. 

Oh no.  

The theologians had a point

To seminary 

Twelve months later, I dropped my duffel bag on the floor of my new room in Theology House. Theology House was the residence of the most earnest students training to be pastors at the Boston University School of Theology. 

I was an atheist, but the seminary administrators gave me the benefit of the doubt when I told them I wanted to be as immersed in the world of faith as possible. We had house-dinner planned for that night, and school was to begin Monday. I couldn’t wait. I was going to get a master’s degree in theology as an atheist.  

I spent the next two years proving my old self wrong. It was delightful. Every day was a new opportunity to unearth another bias I didn’t know I had, or to discover another philosophical approach I hadn’t known existed. It was occasionally difficult to let go of certain cherished ideas, but it was more than worth it. The intellectual richness of faith blew my mind over and over. 

About six months into my studies, I ran into a secular friend I used to sit around and bash religion with.  

“So, what have you learned at seminary?” he asked me, grimacing. I told him the simple but life-changing truth: Christianity is intellectually rigorous. It’s reasonable. It can even be beautiful.  

“Did you become a believer?” he asked. “No,” I said, shrugging. “But I’m beginning understand why other people do.”  

Why do we believe what we believe?  

The most important question I ended up asking at seminary was about the nature of belief itself. I needed to understand: how could my roommates and I all work so hard to be reasonable, but still believe such different things?  

Rationality, I learned, is always contextual. All of us would like to think that what we believe—what seems to us the obvious, “rational” conclusion—is the truth. But it’s not. There are eight billion people on this planet and every single one of us thinks we are right about everything.  

Each conclusion each of us draws comes from deploying our best possible reasoning to the model of reality that lives in our heads. These models are always under revision; they are the result of the model of one minute ago plus whatever happened in that minute. This process stretches all the way back to before birth, since exposure to different sounds and nutrients in the womb impacted how we began making sense of the world. Then we were born into contexts that came pre-laden with various metaphysical presuppositions, attitudes, and values. Throughout life we did and continue to do our best to reason within these models and to steer their development. 

This “best reasoning” is never pure intellect. There is no such thing as reason unbiased by feeling. It is now an accepted scientific fact that thought and feeling are always intertwined. 

Indeed, rationality itself may be best thought of as a feeling. The philosopher William James says we deem things true when they give us the “sentiment of rationality”—that is, a feeling of satisfaction or harmony that occurs when an idea fits well with our current model of reality. This doesn’t mean reason and reasonableness don’t exist; it means that, contrary to the popular myth that quality thinking is free of emotion, emotional awareness is a key element of it.  

My friends and I were all reasonable while believing different things because we each made sincere effort to improve our reasoning as thought-feelers born into different models of reality. None of us could claim with 100 per cent certainty that we were correct. What we could do was welcome new insights into ourselves, one another, and the world that would help us keep developing our models in the direction of truth. 

The path to truth  

By the time I graduated from seminary, I hadn’t changed my mind on God. I remained a firm atheist. 

But I had learned a crucial lesson: my knowledge and truth claims were far from perfect. If I wanted to say true things or to keep getting closer to the truth—which I very much did, my loyalty to truth still my highest value—I needed to do two things:  

First, I needed to keep untangling my own personal history, thoughts, and feelings. Only through self-awareness could I unpack my own biases, hone my capacities to reason amidst emotion, and discern the elements of my worldview worth keeping or leaving behind.  

Second, I needed to keep engaging people who were different from me. Only through exposure to new ideas could I expand or develop my own.  

 Today, my model of reality includes something I thought it never would: God. But this change took twelve years of the most careful, self-aware, humble, prudent, and open-minded quest for truth I could manage. 

I’m not done revising the model, and I won’t ever be. God will almost surely remain a part of it, but I’m open to the possibility He will not. I’ll keep learning about myself; I’ll keep learning about others; I’ll keep steering my model as responsibly as I am able. 

The ultimate truth of things beats at the heart of all our eight billion different perspectives; the best any of us can do is keep working to beat in harmony with it. 

  

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https://www.seenandunseen.com/confessions-atheist-philosopher-part-1-born-be-atheist-born-be-anxious  

Confessions of an atheist philosopher. Part 2: The making of rage against religion | Seen & Unseen (seenandunseen.com) 

  

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