Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Ambition
Creed
Pride
Seven Deadly Sins
Sin
7 min read

Pride: self-obsessed isolation

In the sixth of a series on the Seven Deadly Sins, Jonathan Aitken identifies Pride as egotism with a capital E and the cause of his own royal flush of crises.

Jonathan is a former politician, and now a prison chaplain.

Illustration of skull

The sin of pride takes us into a sea of puzzles. Its choppy waters of contradictions and cross-cultural currents can be difficult to navigate. Is pride the worst sin as learned Christian moralists have sternly proclaimed from Augustine to Aquinas and C.S. Lewis? Or should we applaud many popular forms of 21st century pride? 

Pride drives parents to encourage their children; students to strive for better results, football fans to cheer on their team and soldiers to die for their country. Black Pride and Gay Pride have made millions of previously ostracised people more understood and more accepted, rolling back yesterday’s tides of bigotry and prejudice. 

How can the apparently “good” pride in these modern categories be squared with the condemnation from ancient Greek philosophers and Christian teachers down the ages that hubris or individual pride are not just bad sins but the personification of evil? 

“These are deep waters, Watson!” as Sherlock Holmes might have said to his assistant. But they become easier to fathom if the most toxic element in bad pride is diagnosed. It is egotism with a capital E, perhaps better identified as rampant self-centredness. 

Many walks of life tempt us towards self-centredness, but some professions seem to attract more egotists than others. In this article I will concentrate on those who make their chosen careers in the arena of public life – particularly politics.   

 I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. 

I can write about this notorious minefield of pride with some inside knowledge because this was where I spent decades of my life “climbing towards the top of the greasy pole” as Disraeli described political ambition.  

It was where I had a spectacular fall from grace, plummeting from rising Cabinet Minister to imprisoned convict. I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. The ingredients in this royal flush of crises were caused by pride. 

Without recognising the fault line in my personal and political character (a common failing in many prideful people) I was climbing well on Disraeli’s greasy pole in the 1990s.   

I was in my fifth term as an elected Member of Parliament. I had held two portfolios as a Minister of the Crown. One was Minister of State for Defence and the other was the powerful Cabinet post of Chief Secretary for the Treasury. To make my head swell further I was quite frequently being tipped to be the next leader of the Conservative Party and as a potential successor to Prime Minister John Major. 

The political graveyards are littered with the long-forgotten corpses of ex-future Prime Ministers. So, these transitory labels should have made a wise man humble. 

In fact, it did quite the reverse. A combination of what Shakespeare in Hamlet calls ‘the insolence of office’ and in Macbeth ‘vaulting ambition, which o’erleaps itself’, gave me a surfeit of hubris. Pride is the deadliest of sins, and I was bursting with it. Politically I began to believe that I could walk on water. I took myself far too seriously, especially when I was made the target of a campaign by the Guardian

It does not matter now what the Guardian said in their attacks, because all feelings of resentment about them have long since left me.  Suffice it to say that, in a long series of articles, they made a number of allegations against me, some of which were true, some of which were untrue, and all of which were given a strongly negative spin. In the face of this campaign I was full of prideful anger and went for the journalists’ jugular. I initiated a lawsuit for defamation and announced my libel action in a ferocious television speech which contained the peroration,  

‘I will cut out the cancer of bent and twisted journalism with the simple sword of truth’.  

These were recklessly insensitive words of pride which came back to haunt me. 

Where was I as a Christian when I was riding high as a politician?   

To put it simply, I called myself a Christian without actually being one. I was strong on the externals. I went to church regularly; I supported Christian causes and was a church warden at St. Margaret’s Westminster – the Parliamentary church. However, I do not think I had understood the simple truth that being a Christian has little to do with external appearances and everything to do with an internal commitment to Christ’s teachings. 

I probably bore a disturbing resemblance to the Pharisee in the Bible’s story of the Pharisee and the Tax Collector who go up to the temple to pray. Even if I did not boast about my external piety quite as loudly as the Pharisee did, the humility of the Tax Collector was far removed from me. I was certainly not saying ‘God be merciful to me, a sinner’, nor was I doing the will of the Father, especially when it came back to the libel case. In order to win it, I did something that was against the will of the Father: I told a lie. 

It did not seem at that time a terribly important lie, at least in relation to the lies I was accusing others of telling about me. It was a lie about who paid a £900 hotel bill of mine at the Ritz Hotel in Paris while I had been a government minister. I told this lie. I told it on oath in my evidence in court. To my eternal shame, I even got my wife and daughter to back me up with witness statements supporting my lie. But then my opponents ambushed me in the middle of the trial with clear documentary evidence that I had told a lie on oath. My credibility as a witness was shattered. 

I had to withdraw the libel case. And within twenty-four hours my whole life was shattered. The rising Cabinet Minister had impaled himself on his own sword of truth with explosive and apocalyptic consequences. 

I was prosecuted for perjury, pleaded guilty at my trial in the Old Bailey and by June 1999 I was in a prison van heading for HMP Belmarsh to serve an 18-month prison sentence. 

Having proved the truth of the old saying “Pride comes before a fall” I had plenty of time to reflect on how it happened, how it could have been avoided, and how I might prevent this deadly sin from resurfacing in my life.

Compliance has replaced conscience as the arbiter of what is right or wrong. 

One key discovery was that pride had turned me into a self-obsessed loner. Despite an outward carapace of gregariousness and friendliness, I confided in hardly anyone and made myself accountable to no-one. Graham Tomlin hit this nail on the head in his 2007 book The Seven Deadly Sins: And How To Overcome Them when he wrote:  

“Pride is the most isolating of sins………..the ultimate end of pride is loneliness”.   

Once one has recognised and acted upon this wisdom, the chances of recognising and defeating the sin of pride, when it tempts you, are infinitely higher.   

I used to believe in an old line of verse by Rudyard Kipling:  

“Down to Gehenna, or up to the Throne, 

He travels the fastest who travels alone”.   

Now I think differently. Conquering one’s ego is no easy task. But if you make a determined effort to confide in and make yourself accountable to carefully selected friends, family members, colleagues or prayer partners you will build, with their help, strong defences to the sin of pride. 

A Christian faith can be a powerful bulwark in strengthening these defences. I had never heard of, let alone participated in prayer groups, or had a prayer partner or found a spiritual director until after my fall from grace. 

God has moved in his mysterious ways to bring these friends and protectors into my life to such good effect that I am now a contented priest and prison chaplain. Yet pride can still lurk as a dangerous enemy even among practising Christians. Pastoral ministry and preaching have their pride traps but accountability and self-awareness can help to avoid them. 

If I ever receive a compliment on a sermon, I promptly recall the following story about John Newton the author of Amazing Grace

One day when he had been preaching in his home church of St Mary Woolnoth, in the City of London, an exuberant member of the congregation fell at his feet as he came down the pulpit steps and gushed:  

“What a brilliant sermon Mr Newton!  What a great sermon!”  

John Newton responded:

“Thank you sir!  

The Devil himself told me that a few moments ago”. 

The Devil, as he surveys the 21st century landscape of what used to be called the Seven Deadly Sins, must be rather pleased. These days serious sinning is often equated with minor rule breaking. If you can get away with it, you will not be seen by contemporary society as a sinner. Compliance has replaced conscience as the arbiter of what is right or wrong. 

Yet pride remains stubbornly out there on its own as a different and deeper category of sin. 

Don’t worry about the distinction between “good” and “bad” pride. They are easy to separate because the former are non-egotistical while the latter are toxically absorbed with the self. The French language helpfully has two different words - fiertè and orgueil to make the division clear. 

Orgueil or self-centred, self-absorbed pride is what C.S. Lewis rightly identified as “the great sin……….the upmost evil……….the complete anti-God state of mind” 

Perhaps it takes a poacher who has been caught in this sin to recognise the magnitude of its destructiveness on all other relationship and on one’s personal character and soul. Turning gamekeeper in order to defeat pride means spiritual discipline, accountability and prayer. Even so, the struggle against pride will always continue.