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Creed
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The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

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Creed
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The unusual power of silently remembering together

The collective silence of remembrance acts is unusual. Listen to its powerful lesson.

Christie Gilfeather writes about the Old Testament/Hebrew Bible and its relevance to culture. She has a PhD in Biblical Studies from the University of Cambridge and is a parish priest in Hertfordshire.

Princes and army officers walk away from a war memorial while others look on.
Then Prince Charles at the Cenotaph war memorial, 2017.
Number 10, CC BY 2.0, via Wikimedia Commons.

Every year on the 11th of November at 11am, people across the UK stop whatever they’re doing and keep a two minutes silence in honour of those who have died in war. This collective silence provides the opportunity to reflect on the loss of life and cost of peace. It gives us the chance to consider the conflicts raging around the world today.   

Collective silence is an unusual thing in our culture. There are few, if any, other opportunities for silence which are as widespread as the tradition at the centre of Remembrance Day. Silence is, however, a powerful tool in relation to suffering and death. It acts as a reminder that in the face of some horrors, there is simply nothing to say. Presence becomes all that we have to offer, because words simply cannot capture the depth of the sadness to which we bear witness. And we must bear witness to them.  

No words are said. People stand alongside each other and bear witness both to the grief and to the light of hope represented by the flickering candle.   

Remembrance Sunday is one part of the wider season of remembrance in the church. This season begins with the feast of All Soul’s, when the church gathers to remember by name those who have died.  

A powerful tradition lies at the heart of All Soul’s services: the priest reads out a list of names of the dead. If you are grieving a loved one, it is a great relief to hear someone else say their name. Grief can be intensely lonely and easily forgotten by others. But the church promises not to forget, honouring the beloved memories of those missing from our communities on the feast of All Souls. In many churches, after the list of names is read a silence is held in which the congregation comes forward to light a candle in memory of their loved one. No words are said. People stand alongside each other and bear witness both to the grief and to the light of hope represented by the flickering candle.   

The value of silence is easily lost in this world which prompts us to rush to speak about everything that is happening. The Bible, though, offers us examples of the power of times of silence and the wisdom that can emerge from them. 

They did not speak, because this was not a place for words. They remained with him to bear witness to his suffering without trying to resolve it.

At the beginning of the book of Job in the Old Testament, we find the protagonist in the midst of disaster. Job has lost everything, his home, his livestock, his family and his health. When Job’s friends hear about what has happened to him, they seek him out to be with him amid his suffering. The story tells us that  

‘They sat with him on the ground seven days and seven nights, and no one spoke a word to him, for they saw that his suffering was very great’.  
There are no platitudes here. No hastily put together explanation of why this might have happened or what Job needs to do about it. The friends saw that Job’s suffering was ‘very great’ and they allowed their presence to be enough. They did not speak, because this was not a place for words. They remained with him to bear witness to his suffering without trying to resolve it. In the story this silence eventually gives way to unhelpful words, but it is striking, nonetheless.  

We find another example of silence during grief in the New Testament. John’s gospel recounts the death of a friend of Jesus. Lazarus becomes ill and quickly dies, and upon hearing the news Jesus makes haste to join Lazarus’ sisters and bear witness to their pain. There is some dialogue in the story, but the most striking part of it comes when Jesus reaches the grave of his friend. The shortest verse in the Bible is found here. It simply says, 

‘Jesus wept’.  

At this point, Jesus doesn’t say anything. He simply weeps, moved as he is by the death of his friends and the grief of those around him. Jesus weeps, even though he knows that before long Lazarus will rise from the dead.  

But Jesus does not rush to the surprise and joy of resurrection. Jesus’ silence and his weeping is an example of what it means to grieve well alongside others when they are hurting. In what is perhaps one of the purest expressions of the human condition, Jesus responds to the weight of loss and the fragility of life in his silent bearing witness to the loss of his friend.  

When we bear witness to the suffering of others without seeking to fill it with our own explanations or opinions, we honour the loss that is before us.

Within the Christian tradition there are also many examples of protest and speech in response to injustice. Silence is vitally important, but at some point, it must give way to speech and action when questions about human dignity are at stake.  

But in order to know how to engage in resistance to that which diminishes others, periods of silence are necessary. When we bear witness to the suffering of others without seeking to fill it with our own explanations or opinions, we honour the loss that is before us. That is at the heart of the national two-minute silence for Remembrance Day. In remembering those who have died in war, and considering the conflict that marks our world today, we bear witness to the fragility of the human condition. Out of silence, comes the resources to know how to speak with wisdom.