Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Explainer
Creed
Time
4 min read

The unutterable preciousness of an ordinary day

A strangely named season of the Church calendar, Ordinary Time, is anything but that. Julie Canlis explores how it can point to wonder in the moments.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

A father sits on a bed and fixes the hair of his daughter standing in front of him
OPPO Find X5 Pro on Unsplash.

One of the strangest (and longest) seasons in the Church Calendar is called Ordinary Time. It feels caught like a fish out of water between the high pageantry of Easter and the thrill of Christmas. Ordinary Time – when school is out, and warm summer days are glorious – is there some mistake? Any kid with a high love of summer would know that the church had yet again missed the whole point. 

You’d be forgiven for thinking that Ordinary Time, despite its obvious insinuations for anglophones, means “boring” or even “not important.” It is not, after all, when the church gets a well-earned break from the supernatural, and things can be normal for a while. Nor is it when Jesus goes on vacation, alongside the rest of us. Despite the “terminological abomination” that is Ordinary Time (George Wiegel), Ordinary Time is when the church leans into the fact that all of life is sacred. All of life has meaning. Why? For Christians, it is because God decided to become human in every ordinary way, to bless and remind us that life is not so ordinary after all. 

Because of this, no day can be a “time out” from the supernatural. Every day is now holy. And this is the riot of Ordinary Time. 

The fact that God decided to walk our history in our shoes means that God’s life is available in all alleyways, everywhere, every minute. This means that every child whose knee has been scraped, and has been comforted, is in God’s territory. Every joy of friendship, and even rejection, has been experienced by the God-man. Every pubescent crush is understood. Every badly crafted project in our dad’s workshop or mom’s flour bin has also been in Mary’s kitchen or hanging on her wall. When Christians worship this God, they know that they worship someone who experienced everything that they are experiencing – every joy, every terror, and even the humdrum in between.  

Because of this, no day can be a “time out” from the supernatural. Every day is now holy. And this is the riot of Ordinary Time, which has no holy-days but is itself one long holyday-holiday. And so, the church calendar is attempting to do precisely the opposite of carving up life into sacred and secular, a false division if there ever was one. The Church calendar integrates all things into the life of God who was also human, and so can testify to the goodness of jam and the horror of loneliness. This calendar, far from an attempt to lift people out of ordinary life, was an attempt to root them in the One who makes all things extraordinary. It’s no wonder that the chosen color for this season is green – that of new life, vibrant in its small seed-like ways, growing imperceptibly but persistently.  

And this is why, when Christians have been vigilantes against things that prioritize the supernatural over the natural, the church has flourished for all classes. Even the good old stodgy Reformation forefathers (with their frilly collars) championed ordinary life as God’s sphere, against those who held it as lower on spiritual scale. Or again, there were Victorian priests like M. F. Sadler who intuited the dangers of church elitism and railed against “mischievous” theology cut-off from ordinary life. Or what of George MacDonald, Scottish pastor and fantasy writer, who says that Jesus’ miracles only seem like miracles because we take everyday life for granted. “How many more have the marvel of vision than those blind whom the Lord has healed.” He calls God the “divine alchemist,” turning every meal into a eucharist, not just the bread and wine on the high altar.  

Today is the stillpoint from which all the days since our birth have been stretching forward. And today is the point from which all days rush toward our end 

“Ordinary Time” in the Church Calendar is the season of the sacred ordinary. Or the ordinary extraordinary. Fifty days after Easter is “Whitsun” or Pentecost when, according to the history of the early church by Luke the doctor, the Holy Spirit came upon all people – young, old, men, women, Greek, African, slaves. The Spirit (and love) of Jesus was handed over to these ordinary people to continue what Jesus started. And that day the church was born. And here we are, 2,000 years later, as the same ordinary church, invited to hallow something as ordinary as time itself. How differently would we live, if we were able to recognize the unutterable preciousness of today? To be aware that we will never be given this particular day again? Today is the stillpoint from which all the days since our birth have been stretching forward. And today is the point from which all days rush toward our end. Without knowing this, and finding ways to honor it, can we be living at all? This is the invitation of Ordinary Time.