Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Christmas culture
Creed
Generosity
4 min read

God owes us nothing

Reflect on gifts given and received at Christmas, and spot the key to a whole lot of wisdom.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

A large stone house is wrapped in a red ribbon and bow.
Howard Dickins, CC BY 2.0, via Wikimedia Commons.

One of those difficult Christmas Day moments is opening a present from someone, only to realise you forgot to get them something. Or the reverse – expecting a present, but not getting it. It leaves you feeling awkward. Like you owe them something. Or they owe you.  

The familiarity of the Christmas story also plays into this. We know how it goes. God gives us the baby Jesus. He does it every year. If he didn’t we’d feel short-changed. After all, life is hard sometimes, and, surely, God owes us something.  

God Owes us Nothing. This is the title of a book by the philosopher Leszek Kolakowski. The book is actually about Blaise Pascal and the way the Catholic Church rejected the legacy of the great St Augustine when it rejected the Jansenist frame of mind in the seventeenth century, but that's by the by. What got me thinking again is the title: God Owes us Nothing. It's a powerful thought, maybe on first sight depressing, but the more I have thought about it, the key to a whole lot of wisdom.  

If God owes me something and he doesn't provide it, I lose faith in God. Our natural cry 'it's not fair' when something bad happens to us reflects this same basic idea – that we somehow deserve fairness or justice. 

Kolakowski's point is that this is essentially the insight at the heart of the Augustinian tradition in Christianity, something that runs through much mediaeval thought, to the Middle Ages, through Luther, Calvin and then on to Pascal and beyond.  

If God owes me something – happiness, wealth, health or whatever, I will naturally feel short-changed if I don't get it. You regularly hear stories of people who believed in God, until a friend got ill, or died, or they encountered tragedy in the raw, or experienced the aftermath of an earthquake, a war or a tsunami, or encountered real suffering and 'lost their faith'.  

I suspect this kind of thing happens because deep down we think that God owes us something, and if God doesn't give it, then the problem is with God – either that he is unkind, or simply doesn't exist. God should step in every time we make a bad choice, or someone else does, because, basically, he owes us. If God owes me something and he doesn't provide it, I lose faith in God. Our natural cry 'it's not fair' when something bad happens to us reflects this same basic idea – that we somehow deserve fairness or justice. 

'Gifts' make us grateful, always delighted with the new things that come, and a bit more philosophical about the stuff we lose.

To begin however from the perspective that God owes us nothing – that we have no rights over him, no claim on him, means that everything we do get comes as a gift – as a sheer delight, something to be deeply grateful for. Every breath, friendship, act of kindness, chocolate, football, mistletoe, wintry walks on bright December days – all these are gifts not rights. It suddenly turns everything about my life from something I feel I have right to, and moan mercilessly about if I lose it, to something that is a true surprise.  

To that extent the Dawkins atheist brigade have a point – we should not think the universe is made for us, or that we are any more than specks of life on a distant planet, and we should give up our delusions of deserving divine intervention when things go a bit wrong. The essence of Christian faith is the faith that although we should not expect to receive any divine favours, the surprise is that we do receive so much from the hands of God. Despite our insignificance, we have been privileged by God to play a key role on this planet of reflecting his image to the rest of creation, caring for it on his behalf. We do often enjoy gifts of health, laughter, sport, music, shelter etc., and these are neither random accidents of a faceless universe, nor things we have a right to expect because of our inherent deserving, but gratuitous, free gifts from the heart that beats behind it all. And most of all, we are given the gift of Christ as a brother, a friend and a rescuer. 

It is so much better to view everything as unexpected and gratuitous gift than as a right. 'Rights' make us grasping, holding onto things and insisting on them – they centre life around me and what I deserve. 'Gifts' make us grateful, always delighted with the new things that come, and a bit more philosophical about the stuff we lose. In the Christian life, if I think God owes me something, then grace and mercy will not seem a miracle to me at all – after all, it's only what I deserve. If God owes us nothing, his grace, the gift of Jesus, the Holy Spirit, his provision of my needs are all miracles, things I don't deserve and thus to be given thanks for with a constant sense of wonder and amazement.  

As you look around the living room post-Christmas at the gifts you have been given, whether wanted or not, try to think of them as given from people who owed you nothing, yet gave you something. And then think of everything you receive each day as pure, surprising, delightful gift. And then take that into the new year. It might lead to a truly thankful and (relatively) more carefree life. It is perhaps the key to happiness.