Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Article
Belief
Creed
Weirdness
4 min read

The angels called Melanie or Dave that dwell among us

The metaphysical is very much present in our mundane

George is a visiting fellow at the London School of Economics and an Anglican priest.

A station concourse with a light well above.
Waiting for an angel at London Bridge station.
Network Rail.

There’s either too much or too little written about angels. There’s the serious hermeneutical stuff of divine messengers from scripture. Then there’s the Hallmark sentimentality about guardians, watching over us as nannies may watch their children playing in the park, picking up and comforting them when knees are grazed. 

They’re supernatural, but appear in human form. It’s incarnational in its way. But there’s plenty to notice of angelic manifestation in regular human beings – that nurses are routinely dubbed angels is both exasperating and earned. 

This is the via media, a third way, for angels: They’re called Melanie or Dave, have mortgages, and dwell among us. It’s just that sometimes they’re angels. These thoughts come after an incident I just experienced at London Bridge station. 

We’d just returned from an extended train tour of southern Europe, celebrating a fortieth wedding anniversary and my seventieth birthday. We’d stopped for a bit of lunch between St Pancras and London Bridge and ran late for our Sussex connection. For the first time in three weeks a huge station elevator was out, with no lift in sight. 

A young woman, maybe 23, appeared from nowhere and offered to take the larger-but-lighter case, striding up with it in her glorious white trousers with gold stripes. Then, a second and a half later, a young man of similar age grabbed my smaller-but-heavier bag and carried it up like a small briefcase. 

“Are you two together?” I gasped in his wake. “No,” he said. “You will be at the top,” I replied. It was a crass thing to say. In the movie they would have been. But this was real life. Two commuters offering random acts of kindness, leaving me marvelling at how wonderful young people are. 

And we can leave it there. Two fit (in both senses) strangers noticing a couple, more than old enough to be their parents, struggling. It’s a facet of ageing to which I’m adjusting; I was shocked and surprised a couple of years ago when a young woman offered me her seat on the Underground. It seems so little time since it was the other way around. 

But there it is again. Ordinary people, transcendent behaviour. And, in a metaphysical sense, our young friends at London Bridge really would be together at the top, supported on angels’ wings, though they would laugh that off and the moment would be quickly forgotten. 

These are trivial moments of angelic intervention in ordinary life. But they can be scaled up. When Martine Wright lay mortally wounded with her legs beyond rescue in a bombed carriage of a tube train under Aldgate on 7th July 2005, in her trance of trauma she saw off-duty policewoman Elizabeth Kenworthy picking her way through the wreckage towards her, unquestionably saving her life. She has since described it as like an angel coming to collect her. And who would gainsay that? 

Again, these are flesh-and-blood people, not winged and shining-white seraphs. But they are possessed of the spirit of angels. Who can doubt the presence of angels in the darkest hell that was 7/7? Clearly not Ms Wright. 

These are instances of the human agency of angels. They possess their own reality. But then there are those who experience, as it were, the real thing. I recently encountered a woman and her son after a church service, who described her very recent conversion experience. 

In a moment of darkest despair (which I’m unable to relate), she called out for someone, anything. A figure appeared at her side and she fell into his/her arms. A dream, maybe? But so what if it was? Her life is renewed, as her affirms. 

For my own part, when my father died in 2000, I went to St Bride’s Church, nearby my office in London’s Fleet Street, and asked my friend there if he’d join me in lighting a candle and saying a prayer. Afterwards, as we stood at the little side altar, the figure of a homeless man strode purposefully up the narrow aisle, matted hair and beard, ragged clothes. 

He deliberately walked between us, lit another candle and placed it in the stand next to ours and stood for a moment looking at it. Then he simply walked out again. We knew the local homeless well – we ministered to them. But we’d never seen him before nor seen him since. And here’s another thing: we were intimately familiar with homeless hygiene, but this one had no smell. 

Are there angels? Yes, absolutely. They have no hierarchy. They’re just ever-present servants, from the company of heaven. As apparent to a young woman called Mary, who stuck her head into an empty tomb some time ago and was told the person she sought had gone before her, as to me just a day or two ago as white and gold trousers went before me, taking two steps at a time. 

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