Article
Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Explainer
Creed
5 min read

Creator or creature – a centuries old question of identity

Why does a 1,700-year-old creed still matter?

Frances Young is Emeritus Professor of Theology at the University of Birmingham. 

An abstract depiction of The Creation shows an aperture in a cloud like formation over water.
The Creation, James Tissot.
James Tissot, Public domain, via Wikimedia Commons.

2025 will be the 1,700th anniversary of the Nicaea Creed. In October 2024, Prof. Frances Young gave the inaugural lecture of the McDonald Agape Nicaea Project at St Mellitus College.

 

In the year 325CE the first ever “ecumenical” (= “worldwide”) council of bishops assembled at Nicaea near Constantinople (now Istanbul). It was summoned by Constantine, the first Roman Emperor to convert to Christianity and patronize the Church. Why does this seventeenth centenary of an obscure discussion around complex words matter to us today? 

The outcome of the Council was agreement to the text of a creed, and banishment of a pesky priest named Arius, whose bishop disapproved of his teaching. Unfortunately, some other bishops remained sympathetic to something like Arius’ viewpoint, and for political reasons Constantine was desperate for Church unity. Argument over the issues went on for half a century, until another Council in 381CE reaffirmed the position established in 325CE and agreed the version labelled “the Nicene Creed” and still used in Church liturgies across the world today. 

The controversy was basically about the identity of the pre-existent Word or Son of God incarnate in Jesus Christ. Nicaea established that the Son was “of one substance” (homoousios) with the Father – in other words, he was fully God in every sense of the word. But for many traditional believers at the time this was difficult to accept. 

The common sense of the culture thought in terms of a “chain of being.” Most people in the Roman Empire were polytheists – there were loads of gods: Mars, god of war, Nepture, god of the sea, and so on. Each city, each ethnic group, had its own god, as did every family, every interest group, every burial society – you name it. But generally there was a sense that above all these was the Supreme God, who was worshipped indirectly through worship of these lower gods, and below them were all sorts of nature spirits, daemons, benign and malign, then souls incarnate in human persons, then animals, even vegetables as living entities, and finally inert matter like earth and stones, at the bottom of the hierarchy or chain of being. 

Jews identified their God with the Supreme God and insisted the one God alone should be worshipped. But they also imagined a heavenly court of archangels and angels, then below that the souls of the righteous, and so on in a somewhat parallel hierarchy. No surprise then that Christians assumed a similar picture: God, then the Son of God, then the Holy Spirit, then archangels and angels, then souls, and so on in a hierarchical ladder. 

But in the second century Christians had argued their way to the idea of “creation out of nothing.” Many non-Jewish thinkers, including some early Christians, followed Plato, conceiving creation as the outcome of Mind (the Demiurge or Craftsman) shaping Matter into whatever Forms or Ideas were in mind. But other Christian thinkers argued that God was not a mere Craftsman who needed stone or wood to work on like a sculptor – God produced the Matter in the first place. This then triggered a full-blown critique: God did not create out of pre-existent Matter or there would be two first principles; God did not create from God’s own self or everything would be divine; so God must have created out of nothing. 

Now try to fit that to the chain of being: where do you draw the line between God the Creator and everything else made out of nothing? This was the issue which surfaced in the so-called Arian controversy. What we might call the “mainstream” remained wedded to the hierarchy, not least because of earlier controversies about God’s monarchia. The word did mean “monarchy” – single sovereignty; but arche could mean “rule” or “beginning,” so monarchia also referred to the single first principle of all that is. It was natural to attribute monarchia to God the Father, a view that worked OK with the hierarchy. But some had suggested that the one God 'changed mode', as it were, appearing now as Father, now as Son, now as Holy Spirit, taking different roles in the overarching scriptural story. This suggestion was mocked as all too similar to the pagan god, Proteus, who in mythology kept changing shape. It is even possible that that key word homoousios had been condemned along with this “Modalist” view.  

Traditionalists were suspicious. The first historian of the Church, Eusebius of Caesarea, was present at Nicaea, and wrote a somewhat embarrassed letter to his congregation explaining how he had come to agree to this formula. Even Athanasius - the one who would come to be regarded as the staunch defender of Nicaea - largely avoided the term for a quarter of a century, though that does not mean he did not identify the principal issue. He campaigned hard and ended up in exile five times over. The fundamental issue was whether Christ was God incarnate or some kind of divinised superman, or a semi-divine mediating figure, a created Creator. Arius is supposed to have said, “there was a when he was not,” even though he was “the first and greatest of the creatures” through whom God created everything else. 

So why does it still matter? Four simple reasons:

Because it was basically about identity, and the question of Christ’s identity still matters. 

Because we still find people treating Jesus Christ as superhuman – not really one of us, or semi-divine – not God in the same sense as the God the Father. If we are to be ecumenical, across different denominations today but also across time, we need to affirm that God’s Son and Spirit are truly of the one God. As early as the second century the first great Christian theologian, Irenaeus, characterized the Word and the Spirit as God’s two hands – we can imagine the Trinity reaching out first to create and then to embrace us with God’s redeeming love. 

Because it means we can look to Jesus and there catch a glimpse of God’s very own loving face - not just a dim image but the reality itself.

And because only God could recreate us in God’s own image and raise us to new life. 

  

To find out more about the McDonald Agape Nicaea Project being held by St. Mellitus College in London, come and join the public lectures, or look out for other Nicene celebrations in 2025. 

For more information or to register for these events, you can visit the Nicaea Project website  

Watch the lecture