Article
Creed
Eating
Seven Deadly Sins
Sin
7 min read

Gluttony’s unconscious self-image of emptiness

In the seventh of a series on the Seven Deadly Sins, Graham Tomlin digests gluttony’s distorting obsession with food.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

Ramen

A recent report highlighted the problem of obesity in our society. The percentage of British adults who are overweight has risen by 11 per cent since 1993 to a whopping 64 per cent of the population, with almost one in four British adults classified as obese. In the USA it is even worse with 36 per cent of people classified as obese. And that has a knock-on effect on an already creaking NHS and healthcare systems elsewhere in the western world. The bill for the taxpayer for obesity is rising to unsustainable levels.  

There are many causes of obesity, some of them physiological, some genetic, some economic, with poverty often linked to poor diet. Eating healthily costs. Yet Christianity has always seen a spiritual side to the problem, relating to our relationship with food. As part of this diagnosis, Christian moralists have typically called out the sin of gluttony. 

Strange though it may seem, in the earliest lists of the deadly sins, gluttony used to head the list as the worst of them all. Pope Gregory in the sixth century wrote: “unless we first tame the enemy dwelling within us, namely our gluttonous appetite, we have not even stood up to engage in the spiritual combat.”  

Later assessment of the rank of gluttony in the list of deadly sins has taken a kinder view. Thomas Aquinas was easier on gluttons, because, for him, like lust, overeating mainly concerns the body rather than the soul, and as we have to feed ourselves anyway, it is understandable and less serious than the other sins. When Dante’s pilgrim arrives in hell, he finds the gluttons in the third circle of upper hell, not far from the top, tantalisingly within sight of the most succulent tree whose “crop of tempting fruit ambrosial odours spread”, but unable to climb to taste them. For him, gluttons are certainly better than the prideful, the envious, wrathful, slothful or covetous. The only sin that seems less harmful to him is lust.   

Obsessive dieting can be just as much a sign of gluttony as overeating. 

Our image-conscious society tends to look down on people who are overweight. Yet gluttony denies a simple rule that the fat are sinful and the thin are virtuous. When we think of gluttony, we maybe think of stuffing food into our mouths with no thought of tomorrow, over-indulgence to a huge degree. Yet the sin of gluttony has always been seen as wider than that, including that fastidiousness about food that obsesses over what you can and cannot eat. C.S. Lewis writes about the kind of old lady who simply asks for ‘a cup of tea, weak but not too weak, the teeniest, weeniest bit of really crisp toast’, adding, ‘Because what she wants is smaller and less costly than what has been set before her, she never recognises as gluttony her determination to get what she wants, however troublesome it is to others.’ Obsessive dieting can be just as much a sign of gluttony as overeating.  

Gluttony then is an inordinate obsession with food, drink or plain consumption. It is allowing food to take up a distorted place in our lives, just as lust is allowing sex to become an unhealthy obsession. 

We have a fascination with food. A TV advert lingers slowly over a picture of a chocolate sponge, soaked in brandy, with rich cream being poured over it, all with a soft, seductive voiceover describing the scene – a culinary striptease. The cookbook section of my local bookshop is far larger than the religious section – who had ever heard of celebrity chefs thirty years ago? Now they are everywhere. The politics of food is also an area of tricky choices and legislation. Fine food and wine costs both time and money, and poorer families tend to eat less healthily. Should they be banned from doing so for their own good? Should we replace chips and hamburgers with healthy salads in school canteens despite what the kids and their parents want? Where does the health of the nation override personal freedom to eat what you feel like?  

There is one story in the Bible that sheds some light on gluttony. It is the one where Jesus was tempted by the devil. During the temptations, Jesus deliberately goes without food. One of the enticements of the devil is to persuade Jesus to feed himself by the magic trick of turning the desert stones around him into bread. After all, that should be no problem to the Son of God, and it would of course demonstrate his true identity by a display of miraculous power. Jesus replies with some words from the Old Testament:  

“It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God.’”  

The point is that when food becomes a god it becomes dangerous. Food, like sex, has the ability to skew things, and so it must be kept in its proper place, and the evidence of that is all around. The irony of our western problem with obesity is that it occurs at a time when still half the world, three billion people can't afford a healthy diet. one in ten people worldwide go to bed hungry at night and nearly half the deaths of children across the world under 5 are related to undernutrition. In 2006, for the first time, the number of overweight people in the world (1 billion) overtook the number of malnourished people (800 million). First world gluttony is anomalous when related to third world poverty and hunger. 

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart. 

But overeating is not the only way of abusing food. Obsessing about quantities is also a sign of bad soul health. Bulimia and Anorexia are not as common as obesity, but they still blight the lives of around 10 per cent of college-age girls in the USA, and in the UK, more young people than ever before are receiving treatment for eating disorders. Suffering from Anorexia, Bulimia or a Compulsive Eating Disorder are not sins, but they are an indicator of something that has gone wrong. Food is not a neutral thing, and in a complex way, our attitudes to food are all bound up with our spiritual and emotional health.  

This begins to point us to the reasons why Christianity has found gluttony a sin. Why do people overeat, or starve themselves? Many studies suggest that these disorders often emerge from a sense of lack of worth. We all know the pattern of comfort eating. When you feel a bit low, a slice of chocolate cake or apple pie can make you feel a whole lot better. Ten pints of lager or a couple of stiff whiskies can help you forget why you felt bad in the first place. Similarly, anorexia or bulimia often emerge out of patterns of unhappiness or self-dislike. The Eating Disorder Association says that such patterns of self-abuse are usually caused by such things as “low self-esteem, family relationships, problems with friends, the death of someone special, problems at work, college or at university, lack of confidence, sexual or emotional abuse. Many people talk about simply feeling ‘too fat’ or ‘not good enough’”. 

Now these of course are extreme cases. Yet they point to the ease with which we use food and drink to fill something missing in our lives, to comfort us when we feel lonely, to satisfy us when we are not just physically, but also spiritually hungry.  

The Ethicist Peter Kreeft puts it well:  

“The motivation for gluttony is the unconscious self-image of emptiness: I must fill myself because I am empty, ghostlike, worthless.”  

Gluttony is trying to fill a spiritual vacuum with a physical remedy. It is like taking penicillin for a broken heart – there’s nothing wrong with penicillin, but it doesn’t do much good for a restless soul, and too much of it can lead to all kinds of problems.  

Gluttony strikes when the connection between food and its proper purpose is broken. Food is given to sustain the body, to enrich our communal life and to give pleasure to the taste. It is not there to comfort the isolated and lonely, to bolster a fragile self-image or to substitute for mediation or prayer. If you begin to recognise that you are regularly eating alone for spurious reasons, for reasons that seem different from the purpose of food itself, that may be when you need to watch out for the place of food in your life, or to get some help.  

Gluttony rears its head when we begin to get food out of proportion. They key issue here is control. The overeater loses control over how much she eats. She is unable to stop herself taking the extra large Coke, the extra cream on the pudding, to finish off the packet of biscuits rather than stop at one. She believes the lie that it is impossible for her to control his eating. For the anorexic or bulimic, the issue is the other way round. For many sufferers from such diseases, or those who might have a tendency in that direction, the problem is too tight a control over what they eat, and their very identity becomes bound up with their illness. So here, the remedy is to learn to give up control, to re-form their identity around something other than eating habits, so that food can take its normal place as something to be enjoyed.  

If the abuse of food often comes from a deep sense of dis-ease, a loss of self-worth, then the Christian answer to finding a true sense of being worth something can come only from the source of life himself, the one described in the Bible as the ‘bread of life’ - the one who gives food for the soul. Speaking of the emptiness that gluttony tries to fill with food, Peter Kreeft goes on to give the Christian answer to that emptiness:  

“Only a knowledge of God’s love for me can fill that emptiness, make me a solid self, give me ultimate worth.”  

When our desperate search for love is met by the deepest and most satisfying love of all, the love of a God who is Love, these deepest hurts can begin to be healed.

  

Article
Coptic Church
Creed
Egypt
Identity
Middle East
11 min read

God in the garbage: Egypt's unlikely megachurch

Cairo's Church of the Zabballeen is the largest Church, and one of the most unusual in the Middle East. Graham Tomlin tells its story and that of the remarkable priest who inspired it.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

a view from the bottom of a huge cave to the sky, up row upon row of seating tiers.

To drive through Iz-Zurrayyeb, a poor area on the outskirts of Cairo is to enter a maelstrom of noise, garbage, dust and dirt. At first glance, it looks a grim place to live. There is rubbish everywhere. Cans, plastic bottles, cardboard, wood, rags, tins. Much of the refuse of the city of Cairo – about 3000 tons every day - ends up here.  

Yet the most surprising thing is what you find when you reach the heart of this community, one of the poorest in Egypt – an enormous 20,000 seater Church, the largest church in the Middle East – built into a cave in a sheer rock face.  

The story of this community goes back to the 1940s, when groups of Coptic Christian rural dwellers from Upper Egypt started migrating to the city of Cairo when life on their land became more and more difficult. These immigrants initially continued pig-farming, buying the city’s waste to feed their pigs, until they found a more lucrative way to live: by collecting the waste of the city’s residents, sorting it carefully and salvaging things of value to be sold. Feeding waste to their pigs and processing the pork to sell to the Christian population of Cairo also brought in some much-needed income.

Around 1970, some of the Zabballeen (or ‘garbage collectors’) as they were called, were evicted from the parts of Cairo where they were scattered, and moved together to an abandoned quarry on the outskirts of the city. As a result, they settled in Iz-Zurrayyeb, under the cliffs of Mokattam mountain and started establishing what is sometimes called Garbage City. They built a shanty-town there, with rudimentary dwellings, keeping pigs and eking out a living recycling refuse.  

The Zabballeen recycle about 80% of the waste they collect, an astonishing result when you consider most western cities which struggle to reach 25%.  It is a remarkably efficient system. At night the men (mostly) go out into the city streets, collecting as much garbage as they can. Each family co-operative has a particular area of the city where they are entitled to collect waste.  

There is some competition to get the wealthier areas – as is true anywhere in the world, rich people’s garbage offers better pickings than those of the poorer areas. Rather than being paid to collect the waste, the Zabballeen pay a fee to the Wahiya, a group of Muslim migrants to Cairo who arrived before the Christian Zabballeen, and who own the rights to much of city’s the garbage. 

They then take it back to their neighbourhood, packed tightly into large parcels, tied together with rope, precariously perched on the top of motorised bikes, carts or lorries. The rubbish is then deposited in the front entrance yard of the house, and sorted, usually by the women and young girls.  

The sorting is fiercely well-organised. Cans, plastic bottles, cardboard, food waste are all separated. The food waste is fed to the pigs (the Zabballeen, being almost entirely Christians, are happy to keep pigs, unlike their Muslim neighbours). Cans and bottles are packed tightly together by locally made crushing machines into neat, easily transported bales to be sold to firms that can reuse the material. Rags and paper are put aside for reuse in local craft production. Some within the community reprocess waste and produce sellable items themselves - especially in the plastics recycling business - running big recycling units, producing coat hangers, plastic bags and other goods.  

You would have thought the government might have been delighted at a system of waste disposal with these spectacular recycling results. Yet the city authorities seem to make life hard for the Zabballeen at every point. They used to carry the rubbish back to the neighbourhood by donkey and cart, but the authorities thought these were unsightly, didn’t project a modern image of the city and left donkey poo on the streets, so in the late 1980s, banned them.  

The Zabballeen were compelled to sell what land they still owned, or take out loans to small lorries and motorised trucks to ferry the waste instead. The problem is that the streets of Garbage City, running between the high blocks of flats that the residents live in, are too narrow. They were built for donkeys and carts, and so at rush hour, the place becomes like a parking lot, a nightmare of honking horns, vehicles inching slowly past each other with millimetres to spare on either side. 

Then there was swine flu. When the pandemic hit the world in 2009, despite the fact that no pig in Egypt ever caught the disease, the government ordered every pig in the country to be slaughtered. This was a disaster for the Zabballeen. Their whole carefully crafted system for dealing with garbage depended on pigs eating the food waste. They could no longer bring the waste back to the city as the rotting food would make the place unbearable. As a result, rubbish began to pile up in the streets of Cairo until the Zabballeen were able to restore their stock of pigs and start again.   

The Zabballeen’s way of life is threatened even now. In 2003, the Egyptian government entered into multi-million dollar contracts with international companies to collect Cairo’s waste, presumably because they would do it in a tidier and less obtrusive way, despite the fact that these companies are only required to recycle 20% of the waste - the remaining 80% gets dumped into landfills. Many Cairo residents still prefer the old system run by the Zabballeen, as the new companies charge them more, and fail to offer the personalised door-to-door collection that the Zabballeen did.  

In the 1960s, alcoholism, violence and drug use were rife in Iz-Zurrayyeb, as in many areas of extreme poverty across the world. Yet in the early 1970s, something began to stir.   

Ferahat Ibrahim was a young Christian printer living in Cairo, a passionate evangelist, part of an independent Coptic group that ministered among the poor of Egypt. He got to know Qidees, the man who collected rubbish in the neighbourhood where he lived, and spoke to him about faith in Jesus Christ. Qidees urged him to come to speak to his family and friends in the community at Mokattam mountain.  

Reluctantly, Ferahat agreed to do so. One day, while praying there, a storm blew up, and from among the mass of paper swirling in the wind, a single leaf torn from a book drifted from one of the piles of rubbish to land at his feet. It was a page from the Bible in Arabic – Acts chapter 18, to be exact. Picking it up, he read some words originally addressed by God to St Paul: “Do not be afraid; keep on speaking, do not be silent. For I am with you, and no one is going to attack and harm you, because I have many people in this city.” 

Taking this as a divine calling, he began to go from house to house, preaching a simple message that  God loved everyone without exception - including garbage collectors, the possibility of a new beginning and a call for people to repent, to change their ways in response to the love of God revealed in Jesus. Although he was not ordained, Ferahat never questioned the Coptic Orthodox baptism of these Christians, though recognised that in many cases their faith was no more than nominal and needed reviving. He would pray for people’s healing, or where he suspected something darker at work, would engage in the exorcism of evil spirits. Gradually, more and more people began to meet, looking for places to gather. 

Being Coptic Orthodox by origin, as the church grew, they decided they wanted a priest, but not just any priest. They wanted Ferahat. So in 1978, with the support of the Coptic Pope Shenouda, he became Abuna Sima’an - an ordained priest of the Orthodox Church. He also began to recruit others from within the community as fellow workers in this fast-growing church. He remained ministering among the Zabballeen until he died just last year, in October 2023. 40,000 people turned up for his funeral. 

Gradually, more and more people joined the fledgling church. Over time the whole neighbourhood changed. As drug and alcohol use diminished, money was freed up to be spent on healthcare and strengthening family life, education and a thriving children's centre. One of the first buildings that went up was a new Church to meet in. Inspired by the sight of a proper solid building among their flimsy dwellings, shacks and tents were replaced with brick-built apartment blocks that enabled the sorting to happen on the ground floor while families lived in cleaner apartments above.  

The community persuaded the government to connect water, electricity and sewage facilities. Fr Sima’an’s wife Souad Hanna started a school that has in time become a launchpad for further teachers in the area. A centre began to provide for people with disabilities, rather than leaving them begging on the streets.  

Sorting rubbish with no gloves leads to regular bouts of tetanus, and rates of sickness in the city are high. Nothing if not inventive, they built their own hospital. Pooling money raised from their work, and with the aid of a Finnish foundation, they built a state-of-the-art facility. Unlike the streets of the neighbourhood, the hospital is clean, modern, efficient and is as good as hospitals you’d find in any modern city. 

The rocky area in which they live contains a number of caves. As the church building became too small, some of these began to be used as meeting places for worship. One cave filled with large rocks was painstakingly cleared, and hollowed out further by the residents to provide a 5000 seat auditorium for public worship. As more and more people came to church, even this was just not big enough, so they started to work on proper seating in another cave. This one now has seating for 20,000 people. It is the largest church building in the middle east. 

Unlike most megachurches of this size, it is not Pentecostal but Coptic. The ancient Coptic church in Egypt, which claims its origin in St Mark’s visit to Egypt to preach the gospel after the Resurrection of Jesus, went through a revival in the 1960s which still carries on today. Monasteries which had been reduced to a few old monks living an austere life in ramshackle monastic houses, much like many such communities in the west today, suddenly found young men applying to be members of these ancient communities, many of which go back to the fourth century.  

The walls of the Zabballeen cave churches have lovingly sculpted reliefs of biblical stories, usually relating to the need for repentance, or Jesus’ miracles relating to the poor – healing blind men, the paralysed or the woman whose period would never stop.  

The streets of the neighbourhood are festooned with posters of Jesus, the Virgin Mary, the Coptic Pope Tawadros, and Abuna Sima’an (the unlikely equivalent is an English low-income area festooned with pictures of the local vicar!). The Coptic community in Egypt has been through troubled times. In the mid-2010s, a wave of bombings by Islamic fundamentalist groups killed and injured many Christians. 5% of the population of Egypt are Christian, yet the Zabballeen wear their faith on their sleeves. Their Christianity is not hidden. It is out on display. Presumably because it makes the difference between hope and despair.  

In an election year in the UK, political parties will offer their solutions for urban regeneration, and how to address areas where levels of crime, alcohol and drug abuse and the related mental health issues are rife. The story of the Zabballeen doesn't provide easy answers but it does suggest that there is a deeply spiritual dimension to these problems and that a revival of the faith that western culture has gradually been shedding for the last few hundred years might actually be a key to community transformation.  

When people have a bigger reason to live, something deeper than just getting richer, something that gives them a purpose for building family life, investing in healthcare, education and the things that build good community, then things begin to change. Deep transformation of this kind needs a transcendent purpose, not just social programmes dreamed up by politicians. 

We hear much these days about the demise of the church in the Middle East. And much of that is true – in many places, the Christian church has been harried down to much smaller numbers through the pressure of intimidation and the possibility of emigration. Yet that’s not the whole story. Here is a church thriving in the most poverty-stricken and unlikely of circumstances. 

In the west we tend to think of Christianity as a western religion and one for the respectable and relatively well-off.  The story of the Zabballeen tells a very different story, one that is much more representative of the church across the world. Dynamic Christianity thrives not in places where people have everything they need, but in places where they know they need help. Here is Christianity in the raw, thriving among people who have few possessions and who seem to be, in language that St Paul used to describe himself ‘the scum of the earth’.  

Their story is a powerful reminder of the ingenuity of locally based initiatives rather than corporate imposed solutions. It also says something about the transforming power of Christianity in places of great poverty and need. Walk around areas of desperate poverty in western cities and you often find people beaten down by life. Despair hangs in the air when a community struggles with problems of debt, alcohol and drug abuse.  

There is very little of that on Mokattam mountain. There is an energy, vibrancy and purpose about the place, despite the grim living conditions. A friend who lived for a number of years in Garbage City tells me he loved living there because of the warmth of the friendships and the spirit of the place. That may be partly due to the sheer industry and ingenuity of these people, but not just that. It seems to rise up from a faith that gives hope and purpose in a place where you’d least expect to find it.