Article

Character

Comment

24 October 2023

5 min read

Daunted by dad-hood, encouraged by dad

Imminent parenthood pushes Nick Brewer to pause and consider what sort of Dad he needs to be.

Nick Brewer

Nick Brewer is a critically acclaimed rapper and recording artist. He is a patron of Anxiety UK, and runs Talk About It - helping young people explore creative writing.

A dad hovers with open arms ready to catch a baby taking first steps

Peter Dlhy on Unsplash

I’m about to become a father for the first time.

While there is excitement and joy as my wife and I prepare to start this new chapter of life, I’m not sure that I feel qualified to be a dad. As someone with an anxious disposition, I like to be as prepared as possible for any task ahead. However, just six weeks from the due date, I could quite easily do with another nine months to get ready for the new arrival.

I’ve been reading books about parenting, listening to podcasts, attending classes with my wife, all to try and equip myself with the necessary skills. I’ve also tried to do as much DIY as my limited skillset allows me, to make the house ‘baby ready’.

Yet, I can’t get away from this nagging feeling that I might not have what it takes to be a good dad. Watching my wife flourish over these last few months, building a strong connection with the baby and preparing for motherhood, is quite astounding. Honestly, I can’t say I have that same feeling of connection with the baby.

What do I say to a bump? I’m rarely at a loss for words in life, but I was stumped.

This lack of connection became clearest to me when my wife first suggested that I speak to the bump, so that the baby could get to know my voice. As I hesitantly stooped down and got in position to talk, my mind went completely blank. What do I say to a bump? I’m rarely at a loss for words in life, but I was stumped. An awkward ‘hello’ and ‘how are you?’ wasn’t cutting it.

Suddenly, I had an idea to sing a song. My song of choice was ‘All My Loving’ by The Beatles. This isn’t a song that I’ve listened to in at least ten years, and my wife had never even heard it. So, why did this song come to mind at that moment? Some sort of distant memory had crept in, of my own father singing this to me as a child, most nights before I went to sleep. As this memory came back to me, I started to think, what can I learn about the role of a father from the example set by my own father?

Can I reach the incredibly high bar that my dad has set for parenting? I’m not so sure, but I’ve got no excuse not to, as I’ve had a near perfect example in him.

My dad is a very different character to me. While I often overthink and worry about everything, my dad just seems to have an ability to get on with life, regardless of what he might be going through. He’s not the most outwardly emotional man. It would be rare for him to answer the question ‘how are you?’ with anything other than ‘fine’.

He’s much more of a ‘man’s man’ than me; one of those guys that just seems generally good at most handy things. He’s the type of guy that you would want to help install laminate flooring or rewire a lamp. He’s reliable, having been with the same employer for nearly 40 years, and he gives great financial advice. He is not hypermasculine in any way, but he’s solid. Dependable. He would do anything to help anyone, no matter what it may cost him.

He has a lot of qualities that a good father needs, and as his son I’ve reaped many rewards from having a dad like this. I’ve grown up feeling safe and reassured. And while I’ve picked up some of my dad’s traits, I’m not sure how similar we are. I’m a lot more emotionally wired than he is. I worry about things that I imagine have never crossed his mind. I’ve spent a lot of time chasing creative pursuits and sought work opportunities that I believed would fulfil me. I’ve spent countless hours trying to figure out my ‘purpose’. I’m extremely unskilled when it comes to DIY. I worry that I’m just a lot more selfish than he is. Can I reach the incredibly high bar that my dad has set for parenting? I’m not so sure, but I’ve got no excuse not to, as I’ve had a near perfect example in him.

While I could go on about my dad’s various qualities, when I think of the ways in which he has impacted me most, one of the most important things he did was create a safe environment for me to grow up and develop in.

Through his willingness to patiently let me become myself, with the parental guidance that was required of him of course, he demonstrated love.

From a young age, I just had this feeling that I could express anything to my dad. Over the years I’ve asked countless questions, expressed numerous fears, and explored several different interests with him. Looking back as an adult, I imagine that I’ve frustrated my dad on several occasions; pondering and worrying about things that he knew I didn’t need to. But he didn’t shut me down, he created space for me to express those things.

There’s a piece of advice from James, one of the leaders of the early Christians, way back 1,900 years ago. He encouraged his reader to be ‘quick to listen, slow to speak, and slow to get angry’. That’s what my dad exhibited to me. He didn’t bat away my worrisome thoughts or ignore my silly questions. He didn’t show frustration, although I’m sure at times he might’ve wanted to. The way that he interacted with me communicated that I was safe and loved. I’m sure he didn’t get everything right, and I imagine if I asked him, he would be able to detail all the things he did wrong. But through his willingness to patiently let me become myself, with the parental guidance that was required of him of course, he demonstrated love.

For me, the love my father showed me is a picture of God’s love for his children. As I spend these last few weeks to prepare in whatever way I can to become a dad, I rest assured that, even though I am guaranteed to get things wrong, I will have ample opportunity to love my child. St Paul described love as, among other things, patient, kind, the opposite of self-seeking, and always protective.

As I embark on a journey where I will try and fail and try again to be a good father, I know that I don’t need to be perfect, I just need to show love in tangible ways. My favourite line of ‘All My Loving’ by The Beatles is:

‘All my loving, I will send to you.’

I can’t wait to get the opportunity to do that with my unborn child.

Article

Awe and wonder

Comment

Holidays/vacations

Monastic life

Psychology

9 July 2025

5 min read

You can find the awesome in the everyday not just on holiday

The sources of awe are not scarce, but we do overlook them

Henna Cundill

Henna is a researcher with the Centre for Autism and Theology at the University of Aberdeen.

Awesome in Singapore.

Swaroop Satheesh on Unsplash.

Are you starting to think about holidays? Have you heard yourself trotting forth the old clichés?

“We’re looking forward to getting away from it all.”

“We’re planning something special to take us out of ourselves.”

“Well, it might not be that relaxing with the *kids/dogs/relatives* – but a change is as good as a rest!”

Even if going for the budget-friendly ‘staycation’ this year, there is something about stepping out of our everyday busyness and chores that we find distinctly appealing. We hope that a change of routine, if not a change of place, will afford us some kind of renewal. On holiday we are freed to move to the edges of our lives, even if we can’t escape them entirely, and gain the view from the terrace over the box-hedge-maze of all things quotidian.

But would it help us to visit that terrace a bit more often? This has long been the recommendation of scientists, poets and prophets alike. Most recently, a 2025 study from Yale University researched experiences of “awe” in the everyday. They recruited Long Covid patients and instructed them over a three-month period to slow down several times a day, paying attention to something that they valued or found amazing, whilst breathing and noticing any tangible responses or reactions in their body. The researchers called this process “awe”: Attention, Wait and Exhale. Amongst the participants in the study, the practice of AWE induced a measurable improvement in mental health.

Of course, there have always been people who pause multiple times per day to turn their thoughts away from the mundane. In the Sixth Century, an Italian monk known as Benedict devised a “rule” for those living the monastic life, wherein brothers were required to pause for prayer eight times in every 24 hours – including in the middle of the night! This connected the members of the order not only with God but also with each other. Even if a brother found himself temporarily outside the cloister, going on a journey or working with the poor in the wider community, he was still expected to “join” his community in prayer at the regular hours, stopping whatever he was doing to pray in solidarity.

There are still Benedictine orders today, and others who seek to “pray the hours” based on brother Benedict’s rule. But for most of us, our lives are far from this monastic ideal of community and regularity, even if we do practise the Christian faith. Within a busy schedule, stopping once or twice per day to pray can be a challenge, let alone eight times and regardless of convenience! No matter how much the scientists tell us that it will lift our spirits and do us good, such timefulness is the medicine that the modern life denies. But perhaps this is where the poets can supply deficiencies?

In her great work, Aurora Leigh, Elizabeth Barrett Browning once wrote:

“Earth’s crammed with heaven,
And every common bush afire with God;
But only he who sees takes off his shoes—
The rest sit round and pluck blackberries.”

It’s a brilliant reminder that sources of awe are not scarce, even if we are prone to overlooking them. In speaking of “he who sees” Browning suggests that there are some people who see the world in a way that anticipates moments of wonder, and that such people are willing to “take off their shoes”. This is an allusion to the story of Moses in the Bible, who, when he encounters the miraculous mystery of the burning bush in the desert, is commanded by God to take off his shoes because the ordinary desert has now become sacred and holy ground – a place of awesome encounter.

Perhaps we should take our cue from brother Benedict, and simply stop and kneel where we are, by the side of the path, in amongst the box-hedge.

This type of atunement is available to any of us, no matter how full the schedule. Even as I write – and you read – this article right now, any of us might pause to take in our surroundings and be able to find something to value and find amazing, a little bit of heaven crammed into earth. It might be a large thing, like the view from the window, or small thing, like the curling steam rising from a cup of coffee on the desk. Anything can become meaningful if we choose to observe its meaning; anywhere can become holy ground if we make it a place of encounter with all that is awe-inspiring and that transcends our daily lives.

What stops us, I wonder? Is it that for me writing this article, and for you reading it, this is just another task that we feel we must finish so that we can hurry along to finishing something else? We must keep pressing on, threading our way through the box-hedge-maze today, because the time for visiting the terrace is not now, it’s later – in a few weeks’ time, when the schools break up and we can finally “get away from it all”.

Perhaps we should take our cue from brother Benedict, and simply stop and kneel where we are, by the side of the path, in amongst the box-hedge. If we look closely, we might even notice that it is made up of a thousand million tiny leaves, each with its own little leafy life to live, each patterned with tiny, intricate veins. Beautiful, and for no obvious reason. Most people will never notice this – but we have seen it now. In the middle of all things quotidian, here is a common bush, and it is afire with God. There is nothing to stop us noticing this, and when we have done so, we can get up, take off our shoes, and continue to walk.

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