Column
Culture
Politics
4 min read

After Angela: why Christian Democracy still works

Feeling somewhat labelled, George Pitcher unpacks why Christian Democracy still appeals to him, even in the UK, and explores its philosophical roots in the breathless thought of Jacques Maritain.

George is a visiting fellow at the London School of Economics and an Anglican priest.

A politician stands a labelled lectern speaking and gesticulating with a hand.
Angel Merkel, addresses her political party.

When I’m accused of being a “leftie” in the predominantly Conservative area of East Sussex in which we live – though there are signs of automatic Tory support fragmenting – I usually reply that actually I’m a Christian Democrat. 

At one level, this is a case of simple literal determinism: I’m a Christian and a democrat. Tick. But Christian Democracy is more complicated than that – not least because its continental European iteration was built on the re-building of a pan-national concord after the Second World War and the establishment of the European Union, a narrative from which the UK has largely excluded itself.  

Former German chancellor Angela Merkel’s Christian Democratic Union (CDU) was a paragon of this ideology, growing out of the re-unification of Germany that began in 1989. It’s unlikely that her political ideology would have prospered in Britain. 

The so-called three Fs of social conservatism are family, faith and flag. I sign up to the first two. But not the nationalism of the third. Here, I’m squarely in Christian Democrat territory. 

It’s that ideology that appeals to me. Essentially, Christian Democracy is rooted in an attempt, since the 19th century, to reconcile Catholic social teaching with democracy and capitalism (tick, again). In that context, it combines left-wing economics with social conservatism. 

I awoke with a start some years ago with the realisation that I’m socially conservative. My divergence from my socially liberal friends had been so gradual as to be imperceptible. But here I stand, I can do no other.  

I oppose assisted suicide – a liberal standard – not, as I’m accused, because of some vague commitment to the sanctity of life but because I believe there’s extreme moral jeopardy in the state endorsing in its legislature that some lives are not worth living. I believe that same-sex unions should be blessed in Church (and I have done so), but I also believe that’s a definitional difference from marriage as celebrated in church. 

The hard right uses woke as a term of abuse when all it really means to many of us is being "awake" or "quite nice". By this ascription, for instance, someone who holds that refugees should be treated with dignity can be described as woke. But I also believe that a male cannot become a woman – and be recognised by the state as such – simply by declaring that he is so. Nor do I think that history can be judged by contemporary mmores,and I find cancel culture abhorrent. That makes me anti-woke in some circles. 

By these criteria, I’m socially conservative. So be it. The so-called three Fs of social conservatism are family, faith and flag. I sign up to the first two. But not the nationalism of the third. Here, I’m squarely in Christian Democrat territory. 

As for a social economy, I believe in a state big enough to provide free health care at the point of delivery, education as a right and not a privilege and a welfare state robust enough to support the marginalised and vulnerable – in scriptural terms, “the poor”. Again, that’s Christian Democracy, at least as Merkel might understand it. 

But ideologies need ideologues and Christian Democracy’s problem in the UK is that we have not too few, but too many and too varied.

All of which will guide my vote this year’s general election. There won’t be a CDU on the ballot paper and, even if there were, our ridiculous first-past-the-post electoral system mocks our democracy. When the Liberal Democrats struggle to maintain a toehold in parliament, despite being a widely credible alternative in many Tory seats, what chance for a more esoteric political initiative? 

An argument may be mounted that with the Church of England established in law, 26 bishops sitting in the legislature of the House of Lords as a consequence, and the head of state as the Church’s supreme governor, Christian Democracy is already pretty well served in the UK. 

Wisely, British Christian Democrats have endeavoured over the past three decades and more to be a movement within politics, rather than a political party (though no disrespect is intended here to the Christian People’s Alliance). This is Christian Democracy as an idea, rather than a voting option. 

For this idea to have traction, it needs a political ideology, which may or may not be along the lines of the one I’ve adumbrated. But ideologies need ideologues and Christian Democracy’s problem in the UK is that we have not too few, but too many and too varied. So it may be as well to look to a contemporary historical leader of thought. 

The nearest thing that European Christian Democrats have to a uniting figure is the French Catholic philosopher Jacques Maritain, who died in 1973. To read Maritain at length is to leave one breathless with anticipation for what could be. 

An albeit dangerous summation of Maritain is that he calls the West to a “New Christendom” that defines the state not by Christian faith, but attempts to define our faith through a secular prism, to make it active in the public square. 

I particularly like the way this is described by American theologian William T, Cavanagh: “[T]his means in effect that there is trash to be picked up, businesses to be run, wars to be fought. These things are not our ultimate end, but neither are they simply cut loose from any spiritual significance.” 

If we’re able to unpack that sense of purpose, then just maybe we can approach an election with this unifying political slogan: Vote Christian Democrat. 

Explainer
Attention
Care
Culture
Psychology
5 min read

How to help someone with ADHD to live well

Overstimulation, inner critics, and the quiet power that restores balance
An emoji-style brain divided in two with active emojis one side and calm ones the other.
Nick Jones/Midjourney.ai.

This week’s headlines about ADHD in the UK paint a troubling picture. NHS England commissioned an ADHD Taskforce which has warned that waiting lists for assessment and support are “unacceptably long”, with services buckling under the pressure of rising demand. In some areas, including Coventry and Warwickshire, NHS boards have even paused new adult referrals to prioritise children. Charities are already preparing legal challenges. 

Among the Taskforce’s key recommendations is a call for general practitioners to take on a bigger role. Rather than referring every suspected case to specialist services, GPs are to receive training to recognise and manage ADHD within primary care – a shift intended to relieve the enormous strain on the system. But this raises a human question as well as a policy one: while people wait (often for months or even years) what can families and friends do to help? And might some of these strategies reduce the need for crisis-level specialist support in the first place? 

Around  five per cent of the population is thought to have ADHD, though the true figure may be higher. Rising diagnosis rates have prompted some scepticism: are we simply getting better at recognising the condition, or is something new happening in our overstimulated modern world? 

Psychiatrists Edward Hallowell and John Ratey suggest that many of us now live in an attention environment that mimics ADHD. They call this phenomenon VAST: Variable Attention Stimulus Trait. VAST is not a disorder, and it is not “ADHD lite”; rather, it’s a product of neuroplasticity, i.e., the brain’s capacity to adapt to its environment. ADHD, by contrast, is neurodevelopmental – it is part of how a person’s brain is wired from the start. ADHD can’t be “undone” – nor would many want it to be. ADHD is a way of being that entails many strengths as well as struggles, as I have written about before. But where there are struggles, both ADHD and VAST respond to similar strategies for living well. 

Hallowell and Ratey describe the brain as operating through a set of overlapping neural networks. Two of these, the Task Positive Network and the Default Mode Network, play a key role in attention and focus. The Task Positive Network switches on when we’re engaged in a clear, structured activity: writing an email, cooking dinner, solving a problem. When it’s active, we’re absorbed and unselfconscious. The Default Mode Network, by contrast, takes over when we’re not focused on a specific task. It’s the realm of daydreaming, reflection, and big-picture thinking – reviewing what we’ve done, imagining what comes next. 

For most people, the brain glides between these two states smoothly. But in today’s hyperconnected, screen-saturated culture, many of us – especially those with VAST – flicker between them too quickly, never giving our Default Mode Network enough time to process what has just happened. The result is stress, restlessness, and mental exhaustion. 

In ADHD, though, the problem is different and deeper. Brain scans suggest that both networks may be running simultaneously, and the Default Mode Network in particular has a knack for interrupting. Imagine trying to finish a task while a running commentary in your head constantly questions its worth, urgency, or achievability. That’s the ADHD experience: the Default Mode’s chatter makes tasks hard both to start and to finish. 

But the Default Mode Network isn’t all bad. It can be a source of creativity, moral reflection, and meaning. It’s the voice that tells you a task matters, that something is worth your effort. Hallowell and Ratey liken it to the classic “angel and devil” on your shoulders – but the devil often shouts louder. That’s partly because the human brain is wired to prioritise threat. We remember criticism more vividly than praise, and replay social embarrassments more easily than successes. For people with ADHD, this negativity bias can be overwhelming. As Hallowell and Ratey put it: 

“People who have ADHD or VAST are particularly prone to head towards gloom and doom in their minds because they have stored up in their memory banks a lifetime of failure, disappointment, shame, and frustration. Life has taught them to expect the worst.” 

This relentless inner critic drives many ADHDers to self-soothe – ideally through human connection, but too often through less healthy means: food, alcohol, drugs, or risky behaviours. Statistically, people with ADHD are ten times more likely to develop an addiction, and their average lifespan is at least 13 years shorter than that of the general population. 

So how can friends and family help? Is there a way to interrupt the drive to self-medicate in self-destructive ways? The answer, remarkably, is so ancient and simple as to almost seem facile: it is love. 

When the Default Mode Network first hits upon a negative self-judgement, its instinct is to reach outward – to seek comfort and belonging. If connection is unavailable, the “devil voice” finds substitutes in addictive or numbing behaviours. But when real, safe relationships are present, they act as a protective buffer. Studies show that people with ADHD who experience strong, consistent love from partners, friends and family have lower addiction rates, better health, and longer lives. 

Of course, loving someone with ADHD can sometimes demand extra patience. Your ADHD friend or family member is likely to be the most creative, empathetic, and generous person you know, yet also the one who forgets your birthday, arrives late, or leaves your message unanswered. None of this is intentional neglect; it is the Default Mode’s interference – the whisper that says, “They probably don’t like me that much anyway.” Understanding this dynamic transforms frustration into compassion. It helps us see that behind the missed text is someone fighting an invisible cognitive tug-of-war – a loved one who needs reassurance, not reprimand. 

Even for those without ADHD, our era of constant notifications and information overload is training our brains toward VAST-like patterns. We’re pulled between self-judgment and self-justification, between doing and ruminating, with little space for rest. Learning to quiet the inner critic and nurture connection is good for all of us. 

When we tune into the gentler side of our Default Mode Network – the voice that says “You are valuable to the people around you” – mistakes lose their sting, and perfection ceases to be the price of self-worth. 

The NHS may take years to fully resolve its ADHD backlog. But in the meantime, there is meaningful work that families, friends, and communities can do. We can offer the connection that helps quiet the inner storm by being the person who reaches out, forgives the lateness, and replies with warmth even when the other couldn’t. 

This may not shorten the waiting list, but it could lengthen lives. For the millions with ADHD, and the millions more living with VAST, love is not a sentimental afterthought – it is the neurological antidote to despair. 

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