Snippet
Change
Mental Health
3 min read

When the seasons shift, so do we

Autumn brings beauty and melancholy in equal measure

Rachael is an author and theology of mental health specialist. 

 

 

A man walks a dog along a misty city park path.
Ekaterina Novitskaya on Unsplash.

In my house, the arrival of Autumn heralds two distinct emotions. My husband feels gloom settle upon him as the days draw in and a chill begins to sharpen the morning air, whilst I’m cheerfully pointing out the curling leaves beginning to change colour and admiring the beauty of an early-evening sunset.  

For me, there is something enchanting about autumn that feels even more of a ‘new year’ than January, but for my husband, it’s just a sign that winter is close and the summer holidays are a distant dream.  

Ten years in, we’ve learned how to tread lightly through the seasonal changes which provoke such contradicting emotions in us. I know the dark mornings aren’t easy for him, and he appreciates that heat makes me grumpy.  

And we aren’t alone in our strong feelings about the seasons changing. We all have preferences, but for some, the beginning of a new season may trigger illness, such as in the case of seasonal affective disorder (which, whilst most commonly suffered during the winter months, can affect people in the summer months instead).  

Ultimately, each season brings its own unique joys and sorrows, enjoyed by some and endured by others, but what’s important is that we accept these differences and find a way to connect through the changes.  

It’s something we see in the way the church journeys through the year, too. Sometimes called the liturgical year, as the seasons change, there is a focus on a different part of the story of scripture.  

Autumn is when harvest is celebrated, when we offer our thankfulness for the natural world and how it provides for every living thing.  

Whether meteorological or theological, following the rhythm of the seasons gives us the opportunity not just to celebrate together, but to learn how to suffer well and grieve together.  

In the church year, the times of celebration, like Christmas and Easter, are preceded by times of reflection and lament. Advent is characterised by the people of God waiting for the light of the world to break through the darkness, whilst Lent offers the chance to seek forgiveness and grieve over all that is wrong with the world and within us. These seasons trace the story of Jesus’ life, death and resurrection - sometimes resonating with our own life seasons and at others contrasting painfully.  

In the Bible, there’s a book called Ecclesiastes, written by an unknown person referred to as Quohelet or ‘teacher’ and it talks about there being “a season for everything under the sun”, they assert that ‘There is … a time to be born and a time to die … a time to weep and a time to laugh.’  

It’s a reminder as we trace the seasons, that there is space in human life and faith for all of our emotions. We see it in the variety of emotions expressed not only in books like the Psalms, but in Jesus’ own life.  

And the ability to come together and mark these seasons before God, even when they differ from what we’re experiencing personally, is one that draws us together. It reminds us that through all the maelstrom of emotions and changes life brings that there is a drumbeat through every season: We are loved by God and out of that, we love one another.  

The changing of the seasons can evoke a multitude of memories and emotions, but if we let it, it can also act as a call to come together and be led by love. We can learn to do as the apostle Paul instructed the early Roman church to do: “Rejoice with those who rejoice and mourn with those who mourn.” 

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Snippet
Care
Change
Community
Easter
2 min read

A day without water tapped into the best of us

In a crisis, community seeps through our walls.

Imogen is a writer, mum, and priest on a new housing development in the South-West of England. 

On a doorstep a man hands a bottle of water to another man.

Recently on our housing development we experienced a surprising addition to our lives. Due to a pretty major error, a main water pipe was hit by a digger… this resulted in 24 hours of no running water for our entire estate and the local school while the pipe was repaired. 

24 hours is a long time. In our house, water consumption over that time looks something like this: 

  • 1 dishwasher cycle 
  • 1-2 clothes wash cycles 
  • 2 loads of dish washing up 
  • 2 boys in a bath 
  • 2 showers 
  • 10-15 toilet trips 
  • various hand washing, plant watering, child play etc. 
  • 4-6 bowls of boiled pasta/rice 
  • 8-10 cold water drinks 
  • 20+ cups of tea 

Let me tell you, 24 unexpected hours without water was a challenge. But it also got me thinking. 

It got me thinking about privilege. In the UK, access to clean water is not a daily conscious consideration, it is assumed. We assume that we will have water when we turn on the kitchen tap, when we flush the toilet, and when we run a bath. We assume that the water out of the taps will be clean and safe. This is not the case for everyone. Around the world, one in four people do not have access to safe drinking water. Access to water is a universal human right, but in reality access to water shows our privilege. 

It also got me thinking about simplicity. Lent is a time for reflection and often in the Christian tradition it is a time for fasting. In previous years, I have fasted from multiple things: coffee, chocolate, Instagram, and this year Vinted and meat. But I have never fasted from clean, running water. There were many household chores and to-do list items that I simply couldn’t do because we didn’t have water. As with other fasting attempts, I hope that this unexpected space led me to prayer. There was a temporary, reflective simplicity to the absence of water. 

And it got me thinking about community. Crises bring out the worst and best in humanity. Though I could tell you a couple of horror stories, instead let me tell you about the heroes. Tessa, Tom, Marjay, Sarah, Vineeth, Megan, Danny. These heroes went out of their way to buy and distribute water across the development, to monitor and communicate updates from the water company, to offer support with boilers. Several houses had bottled water piled outside their homes for anyone who had run out. We had multiple unexpected water deliveries and neighbours checking in. Our community thrived as we struggled without water. In a crisis, community seeps through our insulated walls and isolated lives. In a crisis, community swells and surges showing that there is indeed good in this world. 

I’m glad we’ve got our water back. But I’m also glad for all the thinking. 

Celebrate our 2nd birthday!

Since March 2023, our readers have enjoyed over 1,000 articles. All for free. This is made possible through the generosity of our amazing community of supporters.
If you enjoy Seen & Unseen, would you consider making a gift towards our work?
Do so by joining Behind The Seen. Alongside other benefits, you’ll receive an extra fortnightly email from me sharing my reading and reflections on the ideas that are shaping our times.
Graham Tomlin
Editor-in-Chief