Explainer

Creed

Time

Trauma

11 November 2023

4 min read

The unusual power of silently remembering together

The collective silence of remembrance acts is unusual. Listen to its powerful lesson.

Christie Gilfeather

Christie Gilfeather writes about the Old Testament/Hebrew Bible and its relevance to culture. She has a PhD in Biblical Studies from the University of Cambridge and is a parish priest in Hertfordshire.

Princes and army officers walk away from a war memorial while others look on.

Then Prince Charles at the Cenotaph war memorial, 2017.

Number 10, CC BY 2.0, via Wikimedia Commons.

Every year on the 11th of November at 11am, people across the UK stop whatever they’re doing and keep a two minutes silence in honour of those who have died in war. This collective silence provides the opportunity to reflect on the loss of life and cost of peace. It gives us the chance to consider the conflicts raging around the world today.

Collective silence is an unusual thing in our culture. There are few, if any, other opportunities for silence which are as widespread as the tradition at the centre of Remembrance Day. Silence is, however, a powerful tool in relation to suffering and death. It acts as a reminder that in the face of some horrors, there is simply nothing to say. Presence becomes all that we have to offer, because words simply cannot capture the depth of the sadness to which we bear witness. And we must bear witness to them.

No words are said. People stand alongside each other and bear witness both to the grief and to the light of hope represented by the flickering candle.

Remembrance Sunday is one part of the wider season of remembrance in the church. This season begins with the feast of All Soul’s, when the church gathers to remember by name those who have died.

A powerful tradition lies at the heart of All Soul’s services: the priest reads out a list of names of the dead. If you are grieving a loved one, it is a great relief to hear someone else say their name. Grief can be intensely lonely and easily forgotten by others. But the church promises not to forget, honouring the beloved memories of those missing from our communities on the feast of All Souls. In many churches, after the list of names is read a silence is held in which the congregation comes forward to light a candle in memory of their loved one. No words are said. People stand alongside each other and bear witness both to the grief and to the light of hope represented by the flickering candle.

The value of silence is easily lost in this world which prompts us to rush to speak about everything that is happening. The Bible, though, offers us examples of the power of times of silence and the wisdom that can emerge from them.

They did not speak, because this was not a place for words. They remained with him to bear witness to his suffering without trying to resolve it.

At the beginning of the book of Job in the Old Testament, we find the protagonist in the midst of disaster. Job has lost everything, his home, his livestock, his family and his health. When Job’s friends hear about what has happened to him, they seek him out to be with him amid his suffering. The story tells us that

‘They sat with him on the ground seven days and seven nights, and no one spoke a word to him, for they saw that his suffering was very great’.
There are no platitudes here. No hastily put together explanation of why this might have happened or what Job needs to do about it. The friends saw that Job’s suffering was ‘very great’ and they allowed their presence to be enough. They did not speak, because this was not a place for words. They remained with him to bear witness to his suffering without trying to resolve it. In the story this silence eventually gives way to unhelpful words, but it is striking, nonetheless.

We find another example of silence during grief in the New Testament. John’s gospel recounts the death of a friend of Jesus. Lazarus becomes ill and quickly dies, and upon hearing the news Jesus makes haste to join Lazarus’ sisters and bear witness to their pain. There is some dialogue in the story, but the most striking part of it comes when Jesus reaches the grave of his friend. The shortest verse in the Bible is found here. It simply says,

‘Jesus wept’.

At this point, Jesus doesn’t say anything. He simply weeps, moved as he is by the death of his friends and the grief of those around him. Jesus weeps, even though he knows that before long Lazarus will rise from the dead.

But Jesus does not rush to the surprise and joy of resurrection. Jesus’ silence and his weeping is an example of what it means to grieve well alongside others when they are hurting. In what is perhaps one of the purest expressions of the human condition, Jesus responds to the weight of loss and the fragility of life in his silent bearing witness to the loss of his friend.

When we bear witness to the suffering of others without seeking to fill it with our own explanations or opinions, we honour the loss that is before us.

Within the Christian tradition there are also many examples of protest and speech in response to injustice. Silence is vitally important, but at some point, it must give way to speech and action when questions about human dignity are at stake.

But in order to know how to engage in resistance to that which diminishes others, periods of silence are necessary. When we bear witness to the suffering of others without seeking to fill it with our own explanations or opinions, we honour the loss that is before us. That is at the heart of the national two-minute silence for Remembrance Day. In remembering those who have died in war, and considering the conflict that marks our world today, we bear witness to the fragility of the human condition. Out of silence, comes the resources to know how to speak with wisdom.

Explainer

Creed

Mental Health

Trauma

17 May 2023

5 min read

Lamenting the losses in life

There are paths through the thicket of loss that mental illness causes. Rachael Newham explores lament.

Rachael Newham

Rachael is an author and theology of mental health specialist.

A Victorian fisherwoman sits on a beached boat, shoulder slumped.

But O For the Touch of a Vanished Hand, 1888, Walter Langley. The title is taken from the Tennyson poem 'Break Break Break'.

Photo by Birmingham Museums Trust on Unsplash.

I am lost. I feel utterly bewildered by my surroundings and my head is beginning to spin under the strip lighting. There are people all around me, but I can’t find my bearings. This place should be familiar, it’s somewhere I’ve been a hundred times before, but I feel the panic rise as I try to find my way.

Before I had known exactly where things were, how to navigate the aisles and reach the things I needed with ease, but in the months I’ve been away, things have changed and I cannot face the thought of finding my way around the new arrangement, so I turn on my heel and leave empty-handed.

I haven’t been away on holiday or gone on a work trip, I’ve been locked inside my own head doing battle with my own mind in the shadowlands of mental illness. Stable now, with the crisis averted, I am trying to rebuild and yet the Co-op rearranging my local store has served as a stark reminder that things have changed in me and around me.

And there is no funeral to grieve what you’ve lost, no ‘closure’ as you’re still living it.

This is the where the conversation about mental health awareness falls silent; the reality of the losses mental illness stacks up like Jenga blocks while you aren’t looking. Serious mental illness doesn’t just take your mind; it takes your ability to enjoy the people you love, the work you find fulfilling, the gloriously mundane school run and the life you once almost took for granted.

And there is no funeral to grieve what you’ve lost, no ‘closure’ as you’re still living it, no five-step process to ‘get over it’. There is simply the loss and the life you’re trying to rebuild.

This loss must be grieved. I would argue that all losses must be grieved if we are to learn to live with them. It is as Michael Rosen’s childhood classic “We’re Going on a Bear Hunt” reminds us as the family go on their adventure and encounter the winds and sticky mud: “You can’t go under it, you can’t go over it, oh no! You’ve got to go through it”.

We simply have to let it have its way with us until the raw pain has faded into an ache we can tolerate.

It’s perhaps something the ancient faiths and traditions understood better than we do where there are rituals for grief; whether it be Jewish communities sitting Shi’vah or the Irish keening their songs of mourning, they acknowledge the enormity of grief and the need for communities to come together to process it.

Where the loss is more personal, we can seem to lose access to the healing found in community traditions. When the loss is because of illnesses still so misunderstood and stigmatised, these processes and traditions can feel even further away, still.

And yet.

There are paths through the thicket of loss. William Worden, a Fellow of the American Psychological Association speaks of four tasks of mourning which include accepting the reality of the loss, processing the pain of grief, adjusting to the world afresh and finally finding enduring connection. These tasks were designed with bereavement in mind, but they seem to me to speak to losses in the broadest sense and I have found them to be true in mental illness.

In the Bible we find this prophet Nehemiah, who is tasked with rebuilding the walls of Jerusalem after the Israelites exile in Babylon. They’ve returned home, but home doesn’t look like they imagined to, the place they longed for no longer exists, and they have to accept before they can begin to grieve what has passed. Author Marya Hornbacher writes that

“managing mental illness is mostly about acceptance- of the things you can’t do, and the things you must”

and I see it every day - perhaps you do too - as I take the medication and get the sleep that’s required for some kind of equilibrium to be maintained

Nehemiah grieves and weeps over the city for an estimated four months; but there is no set timescale for such things, we simply have to let it have its way with us until the raw pain has faded into an ache we can tolerate. In the Christian tradition this is called lament; it’s grief directed at God, bringing the pain before him in a way that acknowledges the twin realities of God’s goodness and our grief’s greatness. It is undoubtedly uncomfortable, but it is the gift of honesty. We do not need to put on our Sunday best for God, but can come in our brokenness and mess knowing that we will not be abandoned to it.

And then we begin to adjust to the new normal we find ourselves in. We test the boundaries of what we can do as anyone in recovery does. There is a slow almost imperceptible move towards more of life; a trip to the local shop much like I did during that disorientating visit to the co-op, a visit from a friend or a phone call answered, long avoided. Nehemiah returns to his work for the King - but even then the King asks him why he’s looking so sad. We need not rush in with fake smiles before grief has finished with us, but be honest with those around us - and with God.

We cannot lament our losses without finding a community to be a part of; whether that’s your friends, your local community group or your local church.

The fourth task is that of finding connection. For some it will be found in their friendships, others in their faith communities or peer-led community groups. Whichever way it happens it’s how life grows again around and alongside the loss. Worden I think meant it as a way to continue the connection with a lost loved one, but in the story of Nehemiah we see it as the Israelites first come together to rebuild the wall and then to celebrate it. We cannot lament our losses without finding a community to be a part of; whether that’s your friends, your local community group or your local church, we have to find spaces where we can share ourselves, our stories and know we are not alone. It is perhaps one of our most fundamental needs - it is certainly been mine - to know that I am not alone in my loss and I’m not alone as I survey the wreckage and tentatively begin to rebuild.