Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Snippet
Creed
Easter
Eating
3 min read

Simnel cake and the power of forgiveness

All-encompassing mercy can be hard to swallow.
A close up of a Simnel Cake shows 12 balls on top.
James Petts, CC BY-SA 2.0, via Wikimedia Commons.

Simnel cake, yum – I love it. Though because it’s a rich heavy fruit cake, quite a lot of people disagree with me. It also has a layer of marzipan running through the middle which is an equally divisive issue, at least in our household. 

Anyway, like it or loathe it, Simnel cake is a traditional Easter delicacy that’s been eaten in Britain since at least medieval times. And the way it links with Easter is that it also has marzipan decorations on the top, in the form of eleven ballies placed around the edge – one for each of Jesus’s loyal disciples. The twelfth, missing, one represents Judas Iscariot, who forfeited his place on the cake by betraying Jesus to the Romans. Famously he accepted a bribe of 30 pieces of silver to lead the soldiers to Christ as he sat with his friends in the Garden of Gethsemane, and marked him out as the one they were after by greeting him with a kiss. It was the act, in short, that precipitated the events that subsequently resulted in Jesus’s trial and crucifixion. 

Such treachery, clearly, brands a person as the worst of sinners, and history has consequently judged Judas as exactly that. Literature too. Dante for example, in his Inferno, has him being chewed eternally in the mouth of Satan (along with Brutus and Cassius, betrayers of Julius Caesar) down in the lowest circle of Hell, specifically dedicated to traitors. It doesn’t get worse than that. 

But last Easter something interesting happened, which has made me feel rather differently about Judas. We had a new vicar arrive in our church, who came into the nave at the start of one of the Easter services holding a Simnel cake – minus the decorative ballies. He also had a pack of marzipan. He handed both cake and marzipan over to the children of the Sunday school, and sent them off to go and make ballies (along with suitable instructions on handwashing) for the top of the cake. They reappeared proudly at the end bearing their handiwork… one festive looking Simnel cake, complete with disciples. Eleven of them. 

Only what was this? Lo and behold, the vicar had another marzipan ball – a twelfth one, that had been lurking in his pocket. He held it up between finger and thumb. 

‘Uh oh children,’ he said. ‘I’ve just found Judas. Now I want you to imagine for a minute that I am God. What do you think I should do with him?’ 

One little girl, round-eyed with alarm, gasped, ‘Are you going to eat him??’ 

Chuckling from the congregation – and a few approving nods here and there, it has to be said. 

But the vicar just smiled. ‘I think the whole point of Jesus’s death was to give all of us a second chance… everyone that is, no exceptions,’ he said. ‘With God, forgiveness is universally available, particularly if someone is sorry – and in Matthew’s gospel, it says that Judas tried to give the money back because he knew he had done something terrible. I think that God would say Judas belongs back with the other disciples. And I also would like it if we could be the sort of church that says all are welcome, whatever they have done. So let’s put him on the cake with the others shall we?’ 

I thought of all this as I was making a Simnel cake this year ready for Mothering Sunday, the fourth Sunday of Lent, when they were traditionally produced. And yes, my cake has twelve ballies on it… Peter, Matthew, James, John et al, with Judas alongside. I keep pondering this idea of all-encompassing mercy. It was completely and utterly revolutionary in the violent period of history that Jesus lived in, and I’m not sure things have changed much. The thought of every person being offered forgiveness, no matter what, sounds mad in these days of cancel culture and moral indignation. Imagine what the Twittersphere would say.

But actually, I think the vicar was right: I’m pretty sure God would want Judas to have a spot. And let’s face it, as a very small side benefit, it’s also much easier to space twelve disciples evenly around a cake than eleven. 

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