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4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

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3 min read

Trusting her experience

Daring and passionate thought is not the province of modern writers alone. Jane William introduces Julian of Norwich, Britain’s first female author.

Jane Williams is the McDonald Professor in Christian Theology at St Mellitus College.

A statue of a Medieval women wearing a headscarf, and holding a book inscribed: revelation of divine love.o
Julian of Norwich, sculpted by David Holgate, Norwich Cathedral.
Poliphilo, CC0, via Wikimedia Commons.

Julian of Norwich doesn’t seem to tick many boxes as an ‘influencer’, but her (yes her!) quietly revolutionary theology has had an impact that would probably startle her considerably. For example, TS Eliot quotes her in Little Gidding as he explores the delicate and unexpected grounds of hope. Julian’s striking mixture of confidence and hiddenness lend themselves well to Eliot’s meditative poem. 

Her anonymity is part of what draws us to her now. She opens a window into a world where women were largely unheard and uncelebrated.

It’s unusual to claim authority for someone whose name we don’t even know. She is almost certainly named after the church of St Julian in Norwich, in which she spent years, walled up so that she could see into church, and talk to people through a little window, but never leave. But her anonymity is part of what draws us to her now. She opens a window into a world where women were largely unheard and uncelebrated. We hear so few women’s voices from the fourteenth and fifteenth centuries – or indeed, for several centuries before and after. Julian tells us that she was ‘uneducated’, by which she probably meant that she didn’t read or write Latin, which was the cultured language of the day. Instead, she wrote what is probably the first book by a woman in English.  

Her modesty about her educational background also gives her the freedom to write about God without having to worry about being theologically correct. She describes a series of visions that she received from God. She makes no claim for the doctrinal purity of what she understood, so she never got into trouble, despite the fact that she describes God’s attitude to us in ways that would not have met with approval by the Church authorities of her day. From what God showed her in her visions, although human sin and failure is real, it is not final, and God does not judge us for it, because it is already overcome through Jesus’ identification with us.  

‘Sin is necessary, but all shall be well and all things shall be well and all manner of things shall be well’,  

she writes. This is not blind optimism, but based on her experience of the character of God that she sees in Jesus. As far as Julian can see, Jesus doesn’t blame us for our sin.  She isn’t necessarily assuming that everyone will be saved, but she is sure that God doesn’t seek to judge us.  

She lived through the Black Death. Like so many of us now, she must have suffered bereavement; indeed, the visions she describes were shown to her while she lay on what everyone assumed was her own death bed. Some experts think she may have been widowed and lost children, because of the way in which she writes about Jesus’ maternal qualities. Her message of the invincible, trustworthy love of God is even more challenging against the background of fear, loss and death, and it springs from her encounter with the crucified Jesus. She tells us that as she lay dying, a priest held a crucifix before her eyes, and she saw the figure on the cross as real and in agony. But she also saw that Jesus hangs on the cross out of his own free will, so that no one can doubt the love of God. This act of suffering identification with us is the source of hope, Julian says, because both Jesus’ suffering and his victory over death are real. 

She spent the rest of her life pondering what she had experienced, interrogating it for meaning, going back to God to ask for further clarification.

Julian also has a lot to teach us about what to do with our experience of God. On first reading, it seems that she is wholly experiential in her approach, but then we discover that she spent the rest of her life pondering what she had experienced, interrogating it for meaning, going back to God to ask for further clarification. The longer version of her manuscript was probably written twenty years after she first received the visions. She trusted her experience, but she also thought she needed to work at it and be patient with it and dig more deeply into what it meant.  

What I really want to do now is quote all my favourite bits of her book, The Revelations of Divine Love, but that would be a spoiler. Read her for yourself, but don’t be lulled by her gentle, narrative voice into missing her theological daring and passion. 

Recommended further reading

You can read Revelations of Divine Love online.

Or buy the book from Oxford World’s Classics, OUP, 2015.

There are so many books about Julian, try:

Philip Sheldrake, Julian of Norwich – “In God’s Sight” – her theology in context (John Wiley and Sons Ltd, 2018).

Denys Turner, Julian of Norwich, Theologian (Yale University Press, 2011).