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4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

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2 min read

Pope Francis leaves a complex world

He was loved for all the same reasons he was ardently criticised.
The Pope kisses a foot he has just washed.
Pope Francis kisses the foot of a woman inmate of the Rebibbia prison.
The Holy See.

The Holy Father, Pope Francis, died this morning, at the age of 88. Fittingly, he went to life after witnessing one last Easter fire. He had seemingly half-recovered from a month of hospitalisation due to pneumonia, and even blessed the crowds gathered at St Peter’s Square yesterday from the balcony. May he rest in peace.  

He was born Jorge Mario Bergoglio in Buenos Aires, in 1936, to two Italian immigrants seeking a life away from Mussolini’s fascist rule. Sadly, this would not spare their son from dictatorships - in the 1970s, Argentina’s government was seized by a military junta, violently opposed to socialism.  

But this bit of biography is vital for understanding the nuanced figure of Pope Francis.  

In 1958 he entered the Society of Jesus, a religious order founded with half an eye on responding to the Protestant Reformation. Their origins in apologetics and counter-dialogue have given the ‘Jesuits’ a reputation for softness on doctrine. Choosing the papal name ‘Francis’ when he was elected on 13th March 2013, some saw an indication that this Pope was a reformer. 

Many painted Francis with this brush during his pontificate, and with reasonable cause. In 2021, the Pope restricted the use of the Traditional Latin Mass, a move which gravely offended communities who regretted the move to vernacular language services in the 1960s. In 2023, he confirmed that priests may bless people in “irregular unions”, such as same-sex and remarried couples, though not as a blessing of the union. He has been seen as a wind of change - open-hearted, popular, and genuinely humble in his servant leadership.  

But during his time as the head of the Argentinian Jesuits, the young Fr Bergoglio was outwardly a conservative, opposed to the left-aligned Liberation Theology that swept through the Latin American conferences and seminaries of the era. As Pope, he could be as gruff and traditional as they come. His answer to an interviewer's question about whether women can be admitted to Holy Orders in 2024 began with a blunt “no”. He found himself in hot water when using negative slur for gay people in a frank talk about the atmosphere of some Catholic seminaries.  

Too liberal for the trads, and too traditional for the libs. Who was Pope Francis? What I think he learnt from the military takeover of the 1970s was the cost of idealism, at either end of the political spectrum. He was, it seems to me, a pragmatist. Not an academic like his predecessor, Pope Benedict XVI, and, unlike Pope St John Paul II, there was no clear-cut political object in the form of the dissolving USSR. Francis was Pope within a far more complex world, increasingly lacking a clear moral bedrock, and finding it increasingly hard to respond to massive technological and social change. 

Francis will be known for his attempts to strike balances in all of it - to plead for change, but stay closed elsewhere. He was loved for all the same reasons he was ardently criticised. Such is our polarised time. As a Catholic, I happily do not have to worry all that much about whether his successor will follow, or depart, from his mould. With a conclave imminent, it is the Holy Spirit’s work now.