Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Article
Advent
Creed
3 min read

Is your nativity missing a dragon?

This Christmas, we might be closer than ever to the story’s origins. Terror. Surveillance. Poverty. Genocide. Perhaps it is time to add a dragon to tame creche scenes.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

The head of a giant paper dragon glows orange and red against a night sky.
Oliver Needham on Unsplash.

Advent is not Christmas. The wisdom of the church is this: humans need time to take stock of the grim reality of life, as the nights get even longer. We can’t skip forward with shopping bags and fairy lights to Christmas. These weeks of Advent prepare us. For the unexpected. For the necessity of grace. 

Advent is the time the church reflects on its hierarchical structures, its imperialist tendencies, its obsession with power. And repents. It repents because it is about to celebrate that God’s greatest power move was to become powerless. Yes, the church forgets this annually. Sometimes centennially. But inbuilt within the church year is a season that forces it – and ourselves – to come face to face with our hypocrisy. 

Advent begins in the darkest time of the year. 

Advent is also an enforced time of waiting for the miracle of the unexpected, often in times of grave crisis. We, like the church, can be perpetrators, but we can also be victims. Another aspect of Advent is a vigilant time of waiting alongside the oppressed, in hope, for what we cannot see. For some people it involves fasting, a sign of repentance. For others, it is an advent wreath with daily readings and meditation. Still for others, it is a time to challenge rather than give in to our consumerist global empire. 

Advent invites us to remember that God doesn’t come how or when we want. God cannot be manipulated. God can only be received, and most often by those who least expect him. Those on the margins. Those pregnant by accident. Those under tyrannical rule. Advent grows in the church a reverence for the downtrodden and the abused, if we are paying attention. Advent teaches that God comes to those who think they least deserve him. 

What if we stretched out Advent across four weeks of waiting, of gestation, refusing to allow Big Corporate Christmas to deliver the baby prematurely? 

The first Christian account of the birth of Jesus is not, surprisingly, in the gospels – the four biographies of Jesus’ life, composed within living memory of him. We are accustomed to this first century record of sheep and shepherds, stars and stables. But there is a poetic nativity story that is composed prior to all these histories of Jesus, hidden in the middle of the Apocalypse – the book of Revelation. Written just a couple decades after Jesus’ death, this story is of a woman on the run, being pursued by a dragon. At long last, she is cornered. “The dragon stood in front of the woman who was about to give birth, so that it might devour her child the moment he was born”. This child facing the dragon, against all odds, is the child Jesus.  

This is the grim situation of people all over the world this Advent, far closer to the original nativity story than our chocolate calendars communicate. And perhaps this is a better text for this year’s Advent, as the world watches the fate of women and children in Palestine, Israel, Ukraine, Africa. The dragon has indeed invaded the lives of so many. The world is holding its breath.  

This Christmas let’s up our Advent game. Let’s put dragons in our nativity creche displays. Take out the baby – he hasn’t been born yet! And let’s hold our breath with the rest of the world, sensing the real and present danger. What if we stretched out Advent across four weeks of waiting, of gestation, refusing to allow Big Corporate Christmas to deliver the baby prematurely? What if we used Advent for its original purpose, which is to examine ourselves for our own hypocrisy, our own violence and hatred, our own abuse of power on micro and macro levels? Perhaps then we can truly welcome Christmas. As hope for the powerless. As the possibility for peace in the midst of war. As good news for the world. 

As a teenage girl 2,000 years ago prayed in hope,  

My spirit rejoices in God my Savior 
for he has looked with favor on his lowly servant… 

He has cast down the mighty from their thrones,  
and has lifted up the lowly.  
He has filled the hungry with good things,  
and the rich he has sent away empty.