Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Article
Ambition
Creed
Pride
Seven Deadly Sins
Sin
7 min read

Pride: self-obsessed isolation

In the sixth of a series on the Seven Deadly Sins, Jonathan Aitken identifies Pride as egotism with a capital E and the cause of his own royal flush of crises.

Jonathan is a former politician, and now a prison chaplain.

Illustration of skull

The sin of pride takes us into a sea of puzzles. Its choppy waters of contradictions and cross-cultural currents can be difficult to navigate. Is pride the worst sin as learned Christian moralists have sternly proclaimed from Augustine to Aquinas and C.S. Lewis? Or should we applaud many popular forms of 21st century pride? 

Pride drives parents to encourage their children; students to strive for better results, football fans to cheer on their team and soldiers to die for their country. Black Pride and Gay Pride have made millions of previously ostracised people more understood and more accepted, rolling back yesterday’s tides of bigotry and prejudice. 

How can the apparently “good” pride in these modern categories be squared with the condemnation from ancient Greek philosophers and Christian teachers down the ages that hubris or individual pride are not just bad sins but the personification of evil? 

“These are deep waters, Watson!” as Sherlock Holmes might have said to his assistant. But they become easier to fathom if the most toxic element in bad pride is diagnosed. It is egotism with a capital E, perhaps better identified as rampant self-centredness. 

Many walks of life tempt us towards self-centredness, but some professions seem to attract more egotists than others. In this article I will concentrate on those who make their chosen careers in the arena of public life – particularly politics.   

 I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. 

I can write about this notorious minefield of pride with some inside knowledge because this was where I spent decades of my life “climbing towards the top of the greasy pole” as Disraeli described political ambition.  

It was where I had a spectacular fall from grace, plummeting from rising Cabinet Minister to imprisoned convict. I now describe my downward spiral of this crash as a descent involving defeat, disgrace, divorce, bankruptcy, and jail. The ingredients in this royal flush of crises were caused by pride. 

Without recognising the fault line in my personal and political character (a common failing in many prideful people) I was climbing well on Disraeli’s greasy pole in the 1990s.   

I was in my fifth term as an elected Member of Parliament. I had held two portfolios as a Minister of the Crown. One was Minister of State for Defence and the other was the powerful Cabinet post of Chief Secretary for the Treasury. To make my head swell further I was quite frequently being tipped to be the next leader of the Conservative Party and as a potential successor to Prime Minister John Major. 

The political graveyards are littered with the long-forgotten corpses of ex-future Prime Ministers. So, these transitory labels should have made a wise man humble. 

In fact, it did quite the reverse. A combination of what Shakespeare in Hamlet calls ‘the insolence of office’ and in Macbeth ‘vaulting ambition, which o’erleaps itself’, gave me a surfeit of hubris. Pride is the deadliest of sins, and I was bursting with it. Politically I began to believe that I could walk on water. I took myself far too seriously, especially when I was made the target of a campaign by the Guardian

It does not matter now what the Guardian said in their attacks, because all feelings of resentment about them have long since left me.  Suffice it to say that, in a long series of articles, they made a number of allegations against me, some of which were true, some of which were untrue, and all of which were given a strongly negative spin. In the face of this campaign I was full of prideful anger and went for the journalists’ jugular. I initiated a lawsuit for defamation and announced my libel action in a ferocious television speech which contained the peroration,  

‘I will cut out the cancer of bent and twisted journalism with the simple sword of truth’.  

These were recklessly insensitive words of pride which came back to haunt me. 

Where was I as a Christian when I was riding high as a politician?   

To put it simply, I called myself a Christian without actually being one. I was strong on the externals. I went to church regularly; I supported Christian causes and was a church warden at St. Margaret’s Westminster – the Parliamentary church. However, I do not think I had understood the simple truth that being a Christian has little to do with external appearances and everything to do with an internal commitment to Christ’s teachings. 

I probably bore a disturbing resemblance to the Pharisee in the Bible’s story of the Pharisee and the Tax Collector who go up to the temple to pray. Even if I did not boast about my external piety quite as loudly as the Pharisee did, the humility of the Tax Collector was far removed from me. I was certainly not saying ‘God be merciful to me, a sinner’, nor was I doing the will of the Father, especially when it came back to the libel case. In order to win it, I did something that was against the will of the Father: I told a lie. 

It did not seem at that time a terribly important lie, at least in relation to the lies I was accusing others of telling about me. It was a lie about who paid a £900 hotel bill of mine at the Ritz Hotel in Paris while I had been a government minister. I told this lie. I told it on oath in my evidence in court. To my eternal shame, I even got my wife and daughter to back me up with witness statements supporting my lie. But then my opponents ambushed me in the middle of the trial with clear documentary evidence that I had told a lie on oath. My credibility as a witness was shattered. 

I had to withdraw the libel case. And within twenty-four hours my whole life was shattered. The rising Cabinet Minister had impaled himself on his own sword of truth with explosive and apocalyptic consequences. 

I was prosecuted for perjury, pleaded guilty at my trial in the Old Bailey and by June 1999 I was in a prison van heading for HMP Belmarsh to serve an 18-month prison sentence. 

Having proved the truth of the old saying “Pride comes before a fall” I had plenty of time to reflect on how it happened, how it could have been avoided, and how I might prevent this deadly sin from resurfacing in my life.

Compliance has replaced conscience as the arbiter of what is right or wrong. 

One key discovery was that pride had turned me into a self-obsessed loner. Despite an outward carapace of gregariousness and friendliness, I confided in hardly anyone and made myself accountable to no-one. Graham Tomlin hit this nail on the head in his 2007 book The Seven Deadly Sins: And How To Overcome Them when he wrote:  

“Pride is the most isolating of sins………..the ultimate end of pride is loneliness”.   

Once one has recognised and acted upon this wisdom, the chances of recognising and defeating the sin of pride, when it tempts you, are infinitely higher.   

I used to believe in an old line of verse by Rudyard Kipling:  

“Down to Gehenna, or up to the Throne, 

He travels the fastest who travels alone”.   

Now I think differently. Conquering one’s ego is no easy task. But if you make a determined effort to confide in and make yourself accountable to carefully selected friends, family members, colleagues or prayer partners you will build, with their help, strong defences to the sin of pride. 

A Christian faith can be a powerful bulwark in strengthening these defences. I had never heard of, let alone participated in prayer groups, or had a prayer partner or found a spiritual director until after my fall from grace. 

God has moved in his mysterious ways to bring these friends and protectors into my life to such good effect that I am now a contented priest and prison chaplain. Yet pride can still lurk as a dangerous enemy even among practising Christians. Pastoral ministry and preaching have their pride traps but accountability and self-awareness can help to avoid them. 

If I ever receive a compliment on a sermon, I promptly recall the following story about John Newton the author of Amazing Grace

One day when he had been preaching in his home church of St Mary Woolnoth, in the City of London, an exuberant member of the congregation fell at his feet as he came down the pulpit steps and gushed:  

“What a brilliant sermon Mr Newton!  What a great sermon!”  

John Newton responded:

“Thank you sir!  

The Devil himself told me that a few moments ago”. 

The Devil, as he surveys the 21st century landscape of what used to be called the Seven Deadly Sins, must be rather pleased. These days serious sinning is often equated with minor rule breaking. If you can get away with it, you will not be seen by contemporary society as a sinner. Compliance has replaced conscience as the arbiter of what is right or wrong. 

Yet pride remains stubbornly out there on its own as a different and deeper category of sin. 

Don’t worry about the distinction between “good” and “bad” pride. They are easy to separate because the former are non-egotistical while the latter are toxically absorbed with the self. The French language helpfully has two different words - fiertè and orgueil to make the division clear. 

Orgueil or self-centred, self-absorbed pride is what C.S. Lewis rightly identified as “the great sin……….the upmost evil……….the complete anti-God state of mind” 

Perhaps it takes a poacher who has been caught in this sin to recognise the magnitude of its destructiveness on all other relationship and on one’s personal character and soul. Turning gamekeeper in order to defeat pride means spiritual discipline, accountability and prayer. Even so, the struggle against pride will always continue.