Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Explainer
Creed
Time
4 min read

The unutterable preciousness of an ordinary day

A strangely named season of the Church calendar, Ordinary Time, is anything but that. Julie Canlis explores how it can point to wonder in the moments.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

A father sits on a bed and fixes the hair of his daughter standing in front of him
OPPO Find X5 Pro on Unsplash.

One of the strangest (and longest) seasons in the Church Calendar is called Ordinary Time. It feels caught like a fish out of water between the high pageantry of Easter and the thrill of Christmas. Ordinary Time – when school is out, and warm summer days are glorious – is there some mistake? Any kid with a high love of summer would know that the church had yet again missed the whole point. 

You’d be forgiven for thinking that Ordinary Time, despite its obvious insinuations for anglophones, means “boring” or even “not important.” It is not, after all, when the church gets a well-earned break from the supernatural, and things can be normal for a while. Nor is it when Jesus goes on vacation, alongside the rest of us. Despite the “terminological abomination” that is Ordinary Time (George Wiegel), Ordinary Time is when the church leans into the fact that all of life is sacred. All of life has meaning. Why? For Christians, it is because God decided to become human in every ordinary way, to bless and remind us that life is not so ordinary after all. 

Because of this, no day can be a “time out” from the supernatural. Every day is now holy. And this is the riot of Ordinary Time. 

The fact that God decided to walk our history in our shoes means that God’s life is available in all alleyways, everywhere, every minute. This means that every child whose knee has been scraped, and has been comforted, is in God’s territory. Every joy of friendship, and even rejection, has been experienced by the God-man. Every pubescent crush is understood. Every badly crafted project in our dad’s workshop or mom’s flour bin has also been in Mary’s kitchen or hanging on her wall. When Christians worship this God, they know that they worship someone who experienced everything that they are experiencing – every joy, every terror, and even the humdrum in between.  

Because of this, no day can be a “time out” from the supernatural. Every day is now holy. And this is the riot of Ordinary Time, which has no holy-days but is itself one long holyday-holiday. And so, the church calendar is attempting to do precisely the opposite of carving up life into sacred and secular, a false division if there ever was one. The Church calendar integrates all things into the life of God who was also human, and so can testify to the goodness of jam and the horror of loneliness. This calendar, far from an attempt to lift people out of ordinary life, was an attempt to root them in the One who makes all things extraordinary. It’s no wonder that the chosen color for this season is green – that of new life, vibrant in its small seed-like ways, growing imperceptibly but persistently.  

And this is why, when Christians have been vigilantes against things that prioritize the supernatural over the natural, the church has flourished for all classes. Even the good old stodgy Reformation forefathers (with their frilly collars) championed ordinary life as God’s sphere, against those who held it as lower on spiritual scale. Or again, there were Victorian priests like M. F. Sadler who intuited the dangers of church elitism and railed against “mischievous” theology cut-off from ordinary life. Or what of George MacDonald, Scottish pastor and fantasy writer, who says that Jesus’ miracles only seem like miracles because we take everyday life for granted. “How many more have the marvel of vision than those blind whom the Lord has healed.” He calls God the “divine alchemist,” turning every meal into a eucharist, not just the bread and wine on the high altar.  

Today is the stillpoint from which all the days since our birth have been stretching forward. And today is the point from which all days rush toward our end 

“Ordinary Time” in the Church Calendar is the season of the sacred ordinary. Or the ordinary extraordinary. Fifty days after Easter is “Whitsun” or Pentecost when, according to the history of the early church by Luke the doctor, the Holy Spirit came upon all people – young, old, men, women, Greek, African, slaves. The Spirit (and love) of Jesus was handed over to these ordinary people to continue what Jesus started. And that day the church was born. And here we are, 2,000 years later, as the same ordinary church, invited to hallow something as ordinary as time itself. How differently would we live, if we were able to recognize the unutterable preciousness of today? To be aware that we will never be given this particular day again? Today is the stillpoint from which all the days since our birth have been stretching forward. And today is the point from which all days rush toward our end. Without knowing this, and finding ways to honor it, can we be living at all? This is the invitation of Ordinary Time.