Article
Belief
Care
Creed
4 min read

Understand what we thirst for

Whether for water or meaning, it’s a primal force.

Helen is a registered nurse and freelance writer, writing for audiences ranging from the general public to practitioners and scientists.

A child wearing a wool hat holds a glass and drink water from it.
Johnny McClung on Unsplash

Quenching thirst is a global problem. It can also be profoundly personal, impaired by illness. For nurses, it can be ethically and emotionally difficult, when treating dying patients. But is there ultimate relief? 

Thirst is the subjective sensation of a desire to drink something that cannot be ignored. The world is thirsty; globally, 703 million people lack access to clean water. That’s 1 in 10 people on the planet. 

Thirst is a life-saving warning system that tells your body to seek satisfaction through swallowing fluid. It works in partnership with other body processes - such as changes in blood pressure, heart rate and kidney function - to restore fluid, and salt, levels back to where they belong. Failure of any part of this beautifully balanced system leads to dehydration (or water intoxication), and perhaps to seizures, swelling of the brain, kidney failure, shock, coma and even death. 

Sometimes it’s difficult to quench thirst, because of problems with supply. According to the World Health Organization, at least 1.7 billion people used a drinking water source contaminated with faeces in 2022. Sometimes in war, water is weaponised, with systematic destruction of water sources and pipes. Water laced with rat fur, arsenic and copper has meanwhile been reported in prisons across the USA.  

At other times, there may be “water everywhere, but not a drop to drink” because of individual problems with swallowing. As a nurse, some of my most heartbreaking moments have been when I have been unable to fulfil a need as basic as a patient’s thirst; when even thickened fluids have led to intense coughing and distress, and a realisation that I can only moisten mouths and give so-called “taste for pleasure”: very small amounts of a favourite liquid or taste using a soft toothbrush, or a circular brush gently sweeping around the mouth and lips to release some of the liquid - even, and especially, at the end of life when the patient is unconscious. 

Difficulties in drinking are common in dementia when fluid can seem foreign and swallowing a surprise to the system. It’s thought that over 50 per cent of people in care homes have an impaired ability to eat or drink safely; 30 to 60 per cent  of people who have had a stroke and 50 per cent of those living with Parkinson’s may struggle to swallow. 

Other conditions that may affect swallowing include multiple sclerosis, cerebral palsy, and head and neck cancers. Diabetes is characterised by a raging thirst owing to problems with insulin (diabetes mellitus) or an imbalance in antidiuretic hormone levels (diabetes insipidus). In intensive care, patients are predisposed to thirst through mechanical ventilation, receiving nothing by mouth, and as a side effect of some medications. But thirst is a “neglected area” in healthcare, writes palliative care researcher Dr Maria Friedrichsen.  

“Knowledge of thirst and thirst relief are not expressed, seldom discussed, there are no policy documents nor is thirst documented in the patient’s record. There is a need for nurses to take the lead in changing nursing practice regarding thirst.” 

Is there another thirst that is also being missed in nursing, and in life in general – a spiritual thirst, beyond the physical desire to drink? In his book, Living in Wonder, writer Rod Dreher argues that humans are made to be spiritual, and that a critical sixth sense has been lost in a “society so hooked on science and reason”. We humans crave love in our deepest selves; we have an insatiable thirst for everything which lies within – and beyond – ourselves. Auschwitz survivor Viktor Frankl, who was later appointed professor of psychiatry at the University of Vienna, became convinced that human beings have a basic “will for meaning.” “The striving to find a meaning in one’s life,” he wrote, “is the primary motivational force in man.”  

In the harsh sun of a Middle East day, an ancient story of a man and a woman encountering each other at a water well illustrates this dual thirst for water and meaning. The man, Jesus, thankful for a drink of water given to him at the well by an outcast Samaritan woman, said that “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” In that midday sun, such imagery made a powerful statement.  

Being mindful of spiritual thirst when drinking water is something also captured in a Ghanaian proverb and pictured perfectly in the many birds that drink by gravity, so tipping their heads back when they swallow.  

“Even the chicken, when it drinks, 

Lifts its head to heaven to thank God for the water”. 

Unsatisfied thirst is part of the human condition, we long for something more; it’s living proof of our immortality, says French poet Charles Baudelaire. Despite his Olympic success, athlete Adam Peaty said that society didn’t have the answers he was seeking, and that a gold medal was the coldest thing to wear. He “discovered something that was missing” when attending church for the first time, and now has a cross with the words “Into the Light” tattooed across his abdomen, symbolizing his spiritual awakening. We are more than mechanical machines with physical needs. We are rather gardens to tend in a dry and thirsty land, with souls in need of intensive care.   

Article
Creed
Feminism
5 min read

The good, the bad and the Barbie

At the Barbie movie, Lauren Windle fraternises with her childhood enemy, and leaves pondering change and imperfection.

Lauren Windle is an author, journalist, presenter and public speaker.

Barbie stands between Ken and a rival with her hands raised.
Peacekeeper Barbie.
Warner Bros.

Barbie and I always had an unspoken understanding that our relationship would be mutually destructive. She made me feel inadequate; I was too short without a synched-in waist and pneumatic boobs. And I chewed her off her toes. One all. 

I have spent the better part of two decades not thinking about my adversary, until once again she reared her (not at all) ugly head. I always celebrate on July 21. It is, after all, my birthday. But this year, the date was eagerly anticipated by millions and not because they share my love of Colin the Caterpillar cake. Last Friday was ‘Barbie Day' and it was all anyone could talk about. 2 – 1 to Barbie. 

If you missed the news that there’s a Barbie movie now in the cinemas, clamber out from underneath that rock and let me tell you about it. The film, starring Margot Robbie and Ryan Gosling, caused quite a stir with, what I can only assume is, the biggest marketing budget since Nike release Air Jordans. Both Warner Bros and Barbie’s parent company Mattel have thrown money at making sure we all know about their candy-coated flick. The campaign has been so effective that production sparked a global shortage of fluorescent pink paint. 

The box office is now raking in cash as people flock to see the fuchsia film. When I attended a morning viewing this weekend, I was one of the few people who hadn’t come dressed head to toe in pink. Not a chance Barbie. 

On taking my end-of-row seat (to facilitate a quick getaway) I settled in for one hour and 54 minutes of fraternising with the enemy. I’ll level with you, Barbie had made some effort to change. The vibrant colours (mainly in a rosy hue) were still in place, along with the glossy hair and impossibly smooth legs. But there was a new self-awareness and self-deprecation that hadn’t featured in our childhood tea parties.  

Finally, my arch nemesis is on the right side of history, right? I’m not sure that’s the case. 

I had expected a vapid tale with fun flourishes. The story certainly delivered on both of those but with a lot more I hadn’t anticipated. From where I was sitting (popcorn in hand, legs stretched out into the aisle), it was a satirical story of feminism, patriarchy and the joy and anguish of fully embracing life on life’s terms. If you saw that coming, you probably have the gift of the prophetic, because it was certainly not on my radar.  

If you don’t think too much about the plot, the film is easy to enjoy. Helen Mirren offers a witty commentary which is like someone handing you a cup of tea with two sugars when you usually just take milk. It was a welcome surprise that you wouldn’t have asked for but were delighted to discover. It was a visual feast for the eyes with everything – especially the inhabitants of Barbieland – looking perfectly polished. There are also a number of very funny jokes – albeit with adult undertones.  

All good so far, but now let’s suppose that you, like me, will think about the plot. When the word is defined correctly, I am delighted to identify as a feminist. That does not mean that I support every feminism-associated declaration of the last 100 years, but it does mean that I passionately champion women and the correcting of previous (and some current) oppressions. This would make me a prime candidate for loving the Barbie movie. Finally, my arch nemesis is on the right side of history, right? I’m not sure that’s the case. Sometimes, in an attempt to show willing, we can allow the pendulum to swing a little too far in the wrong direction. 

Mattel’s campaign to rebrand Barbie from a ditsy blonde to an empowered achiever has been well documented. People didn’t want the lack of ambition that came with “shopping mall Barbie” or “beach Barbie” and they certainly didn’t want to have to live up to her unrealistic beauty standards. Apparently if a Barbie doll was to scale, she’d be 5ft 9 with size three feet, and only enough space in her waist for half a liver. 

Rather than continuing along these lines, portraying the company as inspiring for girls and women, they take the mick out of it. They highlight that Barbie has been a part of the problem. But in making their point, they outrageously infantilise men. Of course, this is satire, and comedy allows space for exaggeration, but it still didn’t quite sit right for me. Not one man offered a positive portrayal of masculinity (although Michael Cera’s Allan is a joy to watch). On the whole, men were either oblivious, obsessed with their own success, or childish and sometimes sit in board meetings wishing they could just tickle each other. 

The very brief summary – without revealing too much of the plot – is that Barbie is very happy in Barbieland, a perfect paradise where women do the lion share of the work and take all the leadership roles. But something starts to change, and the real world begins to seep in. After “causing a rupture” between the real world and Barbieland, “the patriarchy” is introduced into this female-led eutopia and the Barbies must banish it in order to restore the sorority-dominated lifestyle they previously enjoyed. Not a problem – when Ken found out patriarchy wasn’t about horses he lost interest anyway.  

In ten years, I think many of the critics who have lauded this film as a classic will cringe at their enthusiasm. 

In a world where even Caitlin Moran is writing a book posing the question “What About Men?” I fear this film will age badly. The vast majority of people, including women, don’t want to propel women by doing men down. In ten years, I think many of the critics who have lauded this film as a classic will cringe at their enthusiasm. 

Finally, let’s frame this with the ways the Bible has influenced the film. Oh yes, the biblical message hasn’t just underpinned Harry Potter and The Lion, the Witch and the Wardrobe, it’s apparent in the Barbie movie too. If we replace Barbieland with Eden we can see a stark comparison between the film and the creation story. In this utopia, Barbie is given authority over the land. She is given a helper in Ken. But their paradise is threatened by human fragility and quest for more knowledge. After it comes crashing down the inhabitants just want to get back to their previous state. 

The film demonstrates the desperation to 'return to Eden', in the face of an imperfect and broken world. But it also highlights the beauty that can be found in allowing yourself to experience life on life’s terms; to cry, feel pain and embrace the ache associated with change. For that, I respect its efforts. Although I think Disney’s Inside Out manages to achieve the same without belittling men.