Explainer
Creed
Psychology
Trauma
4 min read

Thoughts and prayers: why such words can really count

Cop-out phrase or the key to articulating something more powerful, Henna Cundill dissects the neurological power of a platitude.
A Coast Guard officer gives a press conference while looking grim-faced. Others look on.
A Coast Guard office gives the news of the loss of the Titan submersible crew.

“Our thoughts and prayers are with all those affected...”

We hear that repeated often enough, don’t we? Some public figure is quoted as saying this phrase in the body text (usually about paragraph five) beneath nearly every gut-wrenching news headline. “Thoughts and prayers” are the panacea, the platitude, the words to say when there is nothing that can be said.  

It's easy to deride and dismiss these words, and many do. There is an understandable frustration when public figures serve suffering people with vapidity instead of vim. But perhaps I can make a case for “thoughts and prayers” being more than just a political cop-out? To be sure, these words are not everything, but they are something.  

I love words, that’s why I try to write for living. (Try to, anyway.) I love languages too; I’m one of those annoying people who finds learning new languages pretty easy. Lots of people think they are rubbish at this, but they have missed the secret weapon: repetition. If you’ve the willingness to dig in and repeat vocab lists and word tables over and over again, and then over and over again, and then all over again. And then again. And then again, again… then learning a new language is easy. Repetition is the key, because repetition forges and reinforces new neural pathways in the brain.  

You see, that’s the exciting thing about learning a new language: you can actually feel the incredible plasticity of the human brain in action. It doesn’t have to be a new language, you can mess with the language you already know – I promise that if you look at a car and say the word “bicycle” to yourself 100 times, the next time you see a car, you will likely have to consciously will yourself not to call it a “bicycle”. Go ahead, try it. (Car) bicycle, (car) bicycle, (car) bicycle … and repeat.  

The human brain is constantly linking words and phrases to objects, emotions and perceptions, grouping things together by association. One study showed that participants were quicker to verbalise the word “priest” in response to a photo of a man in a dog collar when they had been shown a picture of the Pope immediately before. This is because the brain stores words in categories of related things, and this language storage system then has the power to shape what we perceive. Due to the association with the Pope, the participants perceived a “priest” and not a “vicar” or a “minister” or even just a “man.” 

Think again about the word ‘bicycle’ – in your mind’s eye do you now also see a car? See, I’ve played a trick on you! If you saw the car, then I’ve gifted you a new (and, sorry, totally useless) neural connection between the word bicycle and the object car. You’ll probably unlearn this one pretty quickly – neural pathways can fade as well as develop. But philosophers have long pondered this strange power of language to create our sense of reality – we develop our perception of what exists based on what we can communicate. Put more simply: people generally pay attention to the objects and perceptions that they have words for, and often ignore the things for which they have no words at all.  

Having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it.

Of course, there are no words at all for that feeling one gets when reading about a school shooting, or a natural disaster, a mass murder or an accident. Horror is a screaming silence. “Our thoughts and prayers…” are typically the words to say that we have no words, that we are powerless to articulate what’s going on inside when we look upon the dust and ashes. But, if we take the philosophers seriously, and if we acknowledge the plasticity of the human brain, then putting these words around an event creates certain neural links and associations. It is having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it, even when we would rather ignore and turn away.       

And if you or I actually do think, and if you or I actually do pray for all those affected – especially if we are willing to do so again and again, and then all over again, well then, we have not only created a neural pathway, but we have also reinforced it. We have gifted those suffering people a little place in our minds – perhaps even a permanent corner of existence. They are perceived, seen, and if you have ever been in a place of suffering, you’ll know how much it matters that someone, anyone, pays attention.

Far from helping us to avoid reality, having something to say gives us the means to engage.

Perhaps this is why the Bible repeatedly emphasises the importance of praying for one another, and for the world, and even for one’s enemies? It’s not only that prayer works on God, but that prayer works on us – developing our plastic brains and increasing our capacity to pay attention, to perceive the suffering of others and to allow horror to birth compassion. Far from helping us to avoid reality, having something to say gives us the means to engage.  

I am by no means arguing for platitudes instead of political power. Words are no substitute for tighter gun-control, better public safety, standards in public office and/or an open-hearted, open-walleted, boots-on-the-ground humanitarian response. Words are not a panacea, but neither are they powerless. Philosophers and prophets alike have long pondered the mystery that thoughts and prayers create realities – advances in neuroscience have only served to confirm the wisdom that was already in the room. To think and to pray is to create, to speak words that will bring life and breath out of dust and ashes.  

Snippet
Creed
Easter
Eating
3 min read

Simnel cake and the power of forgiveness

All-encompassing mercy can be hard to swallow.
A close up of a Simnel Cake shows 12 balls on top.
James Petts, CC BY-SA 2.0, via Wikimedia Commons.

Simnel cake, yum – I love it. Though because it’s a rich heavy fruit cake, quite a lot of people disagree with me. It also has a layer of marzipan running through the middle which is an equally divisive issue, at least in our household. 

Anyway, like it or loathe it, Simnel cake is a traditional Easter delicacy that’s been eaten in Britain since at least medieval times. And the way it links with Easter is that it also has marzipan decorations on the top, in the form of eleven ballies placed around the edge – one for each of Jesus’s loyal disciples. The twelfth, missing, one represents Judas Iscariot, who forfeited his place on the cake by betraying Jesus to the Romans. Famously he accepted a bribe of 30 pieces of silver to lead the soldiers to Christ as he sat with his friends in the Garden of Gethsemane, and marked him out as the one they were after by greeting him with a kiss. It was the act, in short, that precipitated the events that subsequently resulted in Jesus’s trial and crucifixion. 

Such treachery, clearly, brands a person as the worst of sinners, and history has consequently judged Judas as exactly that. Literature too. Dante for example, in his Inferno, has him being chewed eternally in the mouth of Satan (along with Brutus and Cassius, betrayers of Julius Caesar) down in the lowest circle of Hell, specifically dedicated to traitors. It doesn’t get worse than that. 

But last Easter something interesting happened, which has made me feel rather differently about Judas. We had a new vicar arrive in our church, who came into the nave at the start of one of the Easter services holding a Simnel cake – minus the decorative ballies. He also had a pack of marzipan. He handed both cake and marzipan over to the children of the Sunday school, and sent them off to go and make ballies (along with suitable instructions on handwashing) for the top of the cake. They reappeared proudly at the end bearing their handiwork… one festive looking Simnel cake, complete with disciples. Eleven of them. 

Only what was this? Lo and behold, the vicar had another marzipan ball – a twelfth one, that had been lurking in his pocket. He held it up between finger and thumb. 

‘Uh oh children,’ he said. ‘I’ve just found Judas. Now I want you to imagine for a minute that I am God. What do you think I should do with him?’ 

One little girl, round-eyed with alarm, gasped, ‘Are you going to eat him??’ 

Chuckling from the congregation – and a few approving nods here and there, it has to be said. 

But the vicar just smiled. ‘I think the whole point of Jesus’s death was to give all of us a second chance… everyone that is, no exceptions,’ he said. ‘With God, forgiveness is universally available, particularly if someone is sorry – and in Matthew’s gospel, it says that Judas tried to give the money back because he knew he had done something terrible. I think that God would say Judas belongs back with the other disciples. And I also would like it if we could be the sort of church that says all are welcome, whatever they have done. So let’s put him on the cake with the others shall we?’ 

I thought of all this as I was making a Simnel cake this year ready for Mothering Sunday, the fourth Sunday of Lent, when they were traditionally produced. And yes, my cake has twelve ballies on it… Peter, Matthew, James, John et al, with Judas alongside. I keep pondering this idea of all-encompassing mercy. It was completely and utterly revolutionary in the violent period of history that Jesus lived in, and I’m not sure things have changed much. The thought of every person being offered forgiveness, no matter what, sounds mad in these days of cancel culture and moral indignation. Imagine what the Twittersphere would say.

But actually, I think the vicar was right: I’m pretty sure God would want Judas to have a spot. And let’s face it, as a very small side benefit, it’s also much easier to space twelve disciples evenly around a cake than eleven. 

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