Explainer
Creed
Psychology
Trauma
4 min read

Thoughts and prayers: why such words can really count

Cop-out phrase or the key to articulating something more powerful, Henna Cundill dissects the neurological power of a platitude.
A Coast Guard officer gives a press conference while looking grim-faced. Others look on.
A Coast Guard office gives the news of the loss of the Titan submersible crew.

“Our thoughts and prayers are with all those affected...”

We hear that repeated often enough, don’t we? Some public figure is quoted as saying this phrase in the body text (usually about paragraph five) beneath nearly every gut-wrenching news headline. “Thoughts and prayers” are the panacea, the platitude, the words to say when there is nothing that can be said.  

It's easy to deride and dismiss these words, and many do. There is an understandable frustration when public figures serve suffering people with vapidity instead of vim. But perhaps I can make a case for “thoughts and prayers” being more than just a political cop-out? To be sure, these words are not everything, but they are something.  

I love words, that’s why I try to write for living. (Try to, anyway.) I love languages too; I’m one of those annoying people who finds learning new languages pretty easy. Lots of people think they are rubbish at this, but they have missed the secret weapon: repetition. If you’ve the willingness to dig in and repeat vocab lists and word tables over and over again, and then over and over again, and then all over again. And then again. And then again, again… then learning a new language is easy. Repetition is the key, because repetition forges and reinforces new neural pathways in the brain.  

You see, that’s the exciting thing about learning a new language: you can actually feel the incredible plasticity of the human brain in action. It doesn’t have to be a new language, you can mess with the language you already know – I promise that if you look at a car and say the word “bicycle” to yourself 100 times, the next time you see a car, you will likely have to consciously will yourself not to call it a “bicycle”. Go ahead, try it. (Car) bicycle, (car) bicycle, (car) bicycle … and repeat.  

The human brain is constantly linking words and phrases to objects, emotions and perceptions, grouping things together by association. One study showed that participants were quicker to verbalise the word “priest” in response to a photo of a man in a dog collar when they had been shown a picture of the Pope immediately before. This is because the brain stores words in categories of related things, and this language storage system then has the power to shape what we perceive. Due to the association with the Pope, the participants perceived a “priest” and not a “vicar” or a “minister” or even just a “man.” 

Think again about the word ‘bicycle’ – in your mind’s eye do you now also see a car? See, I’ve played a trick on you! If you saw the car, then I’ve gifted you a new (and, sorry, totally useless) neural connection between the word bicycle and the object car. You’ll probably unlearn this one pretty quickly – neural pathways can fade as well as develop. But philosophers have long pondered this strange power of language to create our sense of reality – we develop our perception of what exists based on what we can communicate. Put more simply: people generally pay attention to the objects and perceptions that they have words for, and often ignore the things for which they have no words at all.  

Having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it.

Of course, there are no words at all for that feeling one gets when reading about a school shooting, or a natural disaster, a mass murder or an accident. Horror is a screaming silence. “Our thoughts and prayers…” are typically the words to say that we have no words, that we are powerless to articulate what’s going on inside when we look upon the dust and ashes. But, if we take the philosophers seriously, and if we acknowledge the plasticity of the human brain, then putting these words around an event creates certain neural links and associations. It is having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it, even when we would rather ignore and turn away.       

And if you or I actually do think, and if you or I actually do pray for all those affected – especially if we are willing to do so again and again, and then all over again, well then, we have not only created a neural pathway, but we have also reinforced it. We have gifted those suffering people a little place in our minds – perhaps even a permanent corner of existence. They are perceived, seen, and if you have ever been in a place of suffering, you’ll know how much it matters that someone, anyone, pays attention.

Far from helping us to avoid reality, having something to say gives us the means to engage.

Perhaps this is why the Bible repeatedly emphasises the importance of praying for one another, and for the world, and even for one’s enemies? It’s not only that prayer works on God, but that prayer works on us – developing our plastic brains and increasing our capacity to pay attention, to perceive the suffering of others and to allow horror to birth compassion. Far from helping us to avoid reality, having something to say gives us the means to engage.  

I am by no means arguing for platitudes instead of political power. Words are no substitute for tighter gun-control, better public safety, standards in public office and/or an open-hearted, open-walleted, boots-on-the-ground humanitarian response. Words are not a panacea, but neither are they powerless. Philosophers and prophets alike have long pondered the mystery that thoughts and prayers create realities – advances in neuroscience have only served to confirm the wisdom that was already in the room. To think and to pray is to create, to speak words that will bring life and breath out of dust and ashes.  

Snippet
Belief
Creed
Leading
2 min read

Pope Francis leaves a complex world

He was loved for all the same reasons he was ardently criticised.
The Pope kisses a foot he has just washed.
Pope Francis kisses the foot of a woman inmate of the Rebibbia prison.
The Holy See.

The Holy Father, Pope Francis, died this morning, at the age of 88. Fittingly, he went to life after witnessing one last Easter fire. He had seemingly half-recovered from a month of hospitalisation due to pneumonia, and even blessed the crowds gathered at St Peter’s Square yesterday from the balcony. May he rest in peace.  

He was born Jorge Mario Bergoglio in Buenos Aires, in 1936, to two Italian immigrants seeking a life away from Mussolini’s fascist rule. Sadly, this would not spare their son from dictatorships - in the 1970s, Argentina’s government was seized by a military junta, violently opposed to socialism.  

But this bit of biography is vital for understanding the nuanced figure of Pope Francis.  

In 1958 he entered the Society of Jesus, a religious order founded with half an eye on responding to the Protestant Reformation. Their origins in apologetics and counter-dialogue have given the ‘Jesuits’ a reputation for softness on doctrine. Choosing the papal name ‘Francis’ when he was elected on 13th March 2013, some saw an indication that this Pope was a reformer. 

Many painted Francis with this brush during his pontificate, and with reasonable cause. In 2021, the Pope restricted the use of the Traditional Latin Mass, a move which gravely offended communities who regretted the move to vernacular language services in the 1960s. In 2023, he confirmed that priests may bless people in “irregular unions”, such as same-sex and remarried couples, though not as a blessing of the union. He has been seen as a wind of change - open-hearted, popular, and genuinely humble in his servant leadership.  

But during his time as the head of the Argentinian Jesuits, the young Fr Bergoglio was outwardly a conservative, opposed to the left-aligned Liberation Theology that swept through the Latin American conferences and seminaries of the era. As Pope, he could be as gruff and traditional as they come. His answer to an interviewer's question about whether women can be admitted to Holy Orders in 2024 began with a blunt “no”. He found himself in hot water when using negative slur for gay people in a frank talk about the atmosphere of some Catholic seminaries.  

Too liberal for the trads, and too traditional for the libs. Who was Pope Francis? What I think he learnt from the military takeover of the 1970s was the cost of idealism, at either end of the political spectrum. He was, it seems to me, a pragmatist. Not an academic like his predecessor, Pope Benedict XVI, and, unlike Pope St John Paul II, there was no clear-cut political object in the form of the dissolving USSR. Francis was Pope within a far more complex world, increasingly lacking a clear moral bedrock, and finding it increasingly hard to respond to massive technological and social change. 

Francis will be known for his attempts to strike balances in all of it - to plead for change, but stay closed elsewhere. He was loved for all the same reasons he was ardently criticised. Such is our polarised time. As a Catholic, I happily do not have to worry all that much about whether his successor will follow, or depart, from his mould. With a conclave imminent, it is the Holy Spirit’s work now.