Explainer
Creed
Psychology
Trauma
4 min read

Thoughts and prayers: why such words can really count

Cop-out phrase or the key to articulating something more powerful, Henna Cundill dissects the neurological power of a platitude.
A Coast Guard officer gives a press conference while looking grim-faced. Others look on.
A Coast Guard office gives the news of the loss of the Titan submersible crew.

“Our thoughts and prayers are with all those affected...”

We hear that repeated often enough, don’t we? Some public figure is quoted as saying this phrase in the body text (usually about paragraph five) beneath nearly every gut-wrenching news headline. “Thoughts and prayers” are the panacea, the platitude, the words to say when there is nothing that can be said.  

It's easy to deride and dismiss these words, and many do. There is an understandable frustration when public figures serve suffering people with vapidity instead of vim. But perhaps I can make a case for “thoughts and prayers” being more than just a political cop-out? To be sure, these words are not everything, but they are something.  

I love words, that’s why I try to write for living. (Try to, anyway.) I love languages too; I’m one of those annoying people who finds learning new languages pretty easy. Lots of people think they are rubbish at this, but they have missed the secret weapon: repetition. If you’ve the willingness to dig in and repeat vocab lists and word tables over and over again, and then over and over again, and then all over again. And then again. And then again, again… then learning a new language is easy. Repetition is the key, because repetition forges and reinforces new neural pathways in the brain.  

You see, that’s the exciting thing about learning a new language: you can actually feel the incredible plasticity of the human brain in action. It doesn’t have to be a new language, you can mess with the language you already know – I promise that if you look at a car and say the word “bicycle” to yourself 100 times, the next time you see a car, you will likely have to consciously will yourself not to call it a “bicycle”. Go ahead, try it. (Car) bicycle, (car) bicycle, (car) bicycle … and repeat.  

The human brain is constantly linking words and phrases to objects, emotions and perceptions, grouping things together by association. One study showed that participants were quicker to verbalise the word “priest” in response to a photo of a man in a dog collar when they had been shown a picture of the Pope immediately before. This is because the brain stores words in categories of related things, and this language storage system then has the power to shape what we perceive. Due to the association with the Pope, the participants perceived a “priest” and not a “vicar” or a “minister” or even just a “man.” 

Think again about the word ‘bicycle’ – in your mind’s eye do you now also see a car? See, I’ve played a trick on you! If you saw the car, then I’ve gifted you a new (and, sorry, totally useless) neural connection between the word bicycle and the object car. You’ll probably unlearn this one pretty quickly – neural pathways can fade as well as develop. But philosophers have long pondered this strange power of language to create our sense of reality – we develop our perception of what exists based on what we can communicate. Put more simply: people generally pay attention to the objects and perceptions that they have words for, and often ignore the things for which they have no words at all.  

Having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it.

Of course, there are no words at all for that feeling one gets when reading about a school shooting, or a natural disaster, a mass murder or an accident. Horror is a screaming silence. “Our thoughts and prayers…” are typically the words to say that we have no words, that we are powerless to articulate what’s going on inside when we look upon the dust and ashes. But, if we take the philosophers seriously, and if we acknowledge the plasticity of the human brain, then putting these words around an event creates certain neural links and associations. It is having something to say about suffering that gives us the ability to pay attention to it, to perceive and acknowledge it, even when we would rather ignore and turn away.       

And if you or I actually do think, and if you or I actually do pray for all those affected – especially if we are willing to do so again and again, and then all over again, well then, we have not only created a neural pathway, but we have also reinforced it. We have gifted those suffering people a little place in our minds – perhaps even a permanent corner of existence. They are perceived, seen, and if you have ever been in a place of suffering, you’ll know how much it matters that someone, anyone, pays attention.

Far from helping us to avoid reality, having something to say gives us the means to engage.

Perhaps this is why the Bible repeatedly emphasises the importance of praying for one another, and for the world, and even for one’s enemies? It’s not only that prayer works on God, but that prayer works on us – developing our plastic brains and increasing our capacity to pay attention, to perceive the suffering of others and to allow horror to birth compassion. Far from helping us to avoid reality, having something to say gives us the means to engage.  

I am by no means arguing for platitudes instead of political power. Words are no substitute for tighter gun-control, better public safety, standards in public office and/or an open-hearted, open-walleted, boots-on-the-ground humanitarian response. Words are not a panacea, but neither are they powerless. Philosophers and prophets alike have long pondered the mystery that thoughts and prayers create realities – advances in neuroscience have only served to confirm the wisdom that was already in the room. To think and to pray is to create, to speak words that will bring life and breath out of dust and ashes.  

Essay
Aliens
Belief
Creed
Film & TV
10 min read

Who do you think Doctor Who is?

Why the Doctor is (and isn’t) like Jesus

Barnabas Aspray is Assistant Professor of Systematic Theology at St Mary’s Seminary and University.

Doctor Who and River Song converse
Doctor Who and River Song ponder metaphysics.

After two series with Ncuti Gatwa as the Doctor, the future of Doctor Who is uncertain. It may be time for the world’s longest-running sci-fi show, with 892 episodes to date, to come to an end. Or it may not.  

Doctor Who is one of the few sci-fi shows with an appeal that reaches beyond typical sci-fi fans. It ranges across every conceivable genre – romance, horror, period drama, epic – to name but a few. The Doctor’s time-travels may take you to Elizabethan England or the year 400,000 C.E. on a planet made of diamond – you won’t know until you start watching. The secret to the show’s longevity is the Doctor’s ability to ‘regenerate’ whenever he (or she) dies, reappearing with a new body and personality. Gatwa was the fifteenth actor to play the Doctor since William Hartnell’s inaugural performance on 23rd November 1963. (However, I secretly suspect that C.S. Lewis was the ‘zeroth’ Doctor, since he died the day before the first episode was aired. Coincidence?) 

Science fiction has the unique capacity to do thought-experiments without limits. What if you could go back in time and kill Hitler before he rises to power? What if we could transfer our brains into machines that would enable us to live forever? What if one small act of violence was the only way to save the human race from destruction?  

This article draws attention to just one of the numerous metaphysical and ethical lessons that can be drawn from the show’s stories. I do not discuss the compatibility of its moral ideology with Christian morality, or the place it gives to religion in a world with a scientific explanation for everything. My focus is on a single feature: how the Doctor’s immeasurable power places him in a position like that of Jesus according to the Christian tradition. I shall point to three ways the Doctor reminds us of Jesus, and one way in which the Doctor does not look like Jesus, going down a path that Jesus was tempted to take, but refused. 

A bloke who puts everything right 

In ‘Twice Upon a Time’, Bill Potts asks the first Doctor why he first left his home planet, Gallifrey, to embark on his many adventures. After a few false starts, the Doctor responds like this:  

Doctor: “There is good and there is evil. I left Gallifrey to answer a question of my own. By any analysis evil should always win. Good is not a practical survival strategy. It requires loyalty, self-sacrifice, and love. And so why does good prevail? What keeps the balance between good and evil in this appalling universe? Is there some kind of logic, some mysterious force?” 

Bill Potts: “Perhaps there’s just a bloke.” 

Doctor: “A bloke?” 

Bill Potts: “Yeah. Perhaps there's just some bloke wandering around, putting everything right when it goes wrong.” 

Why does evil never get the upper hand? That is the Doctor’s fundamental question. Is there some logic, some mysterious force, or is there just a ‘bloke’ who keeps putting things right? All three, from a Christian point of view.  

The ultimate triumph of good over evil, according to the Christian story, is thanks to a ‘bloke’ named Jesus who conquered death and rose again so that we might rise again with him at the end of all time. But for Christians, Jesus is not only a ‘bloke’. The Gospel of John equates Jesus with the Logos, a Greek word (where the English word ‘logic’ comes from) to name the rational principle that orders and upholds the universe. The Apostle Paul, in the letter to the Corinthians, also describes Jesus as one ‘by whom all things were created’ and ‘in whom all things hold together’. A ‘mysterious force’ indeed! 

To answer the Doctor’s question, then: there is only one thing that stops evil from getting the upper hand. It can be called a logic, and it can be called a mysterious force. But the logic and the force are not impersonal. They are other names for a bloke named Jesus who wanders around putting everything right.  

A better way of living your life 

After an encounter with the Doctor, nobody is ever the same again. It is not primarily the thrill of adventure or the sight of things more wonderful than can be imagined that changes the Doctor’s companions. It is the example of someone who has devoted their life to save, to heal, to confront evil, and to sacrifice for others. 

These features are brought into sharp focus in a moment when Rose Tyler, one of the Doctor’s companions, believes she’s lost the Doctor forever. Her mother tries to comfort her, and this leads her to reflect on what had been so amazing about her time with him: 

 “It was a better life. And I don’t mean all the travelling and… seeing aliens and spaceships and things… that don’t matter. The Doctor showed me a better way of living your life. That you don’t just give up. You don’t just let things happen. You make a stand. You say no. You have the guts to do what’s right when everyone else just runs away.” 

Like his other companions, Rose saw something in the Doctor which challenged her to live up to a higher moral standard, a standard of courage, compassion, and self-sacrifice.  

Being with the Doctor puts you in extreme situations where your character is tested and refined. You are forced to face your fears and make crucial decisions about what kind of person you are going to be. Those extreme adventures are rarely the end, however. When his companions return to their lives on earth, they have to decide how to handle normality. Will they wistfully pine after the thrills of the past, seeing normal life as dull and boring, or will they use the wisdom and virtue gained from their adventures to bring peace and justice into the world amidst daily life. 

In a similar way, Jesus called his disciples to a higher moral standard, one that prioritises humble, loving service and self-sacrifice. Life with Jesus can be an exhilarating adventure, such as when he calls someone to move and live in a foreign land or to embrace poverty as a lifestyle. But many Christians feel called to follow Jesus in ordinary ways that do not draw attention, and to put his teaching to practice in ordinary everyday life in a way that slowly transforms the world.  

The ultimate sacrifice for the least important 

The Doctor not only calls his companions to live this way – he leads by example. When Wilfred, the grandfather of one of the Doctor’s companions, gets trapped in a control room about to be flooded by radiation, the Doctor realises that there is only one way to save him. He must replace Wilfred in the control room and be exposed to the radiation instead. Wilfred protests that the Doctor should let him die instead of sacrificing himself to save him, and the Doctor responds with frustration:  

Wilfred: “No really, just leave me. I’m an old man, Doctor. I've had my time.” 

Doctor: “Well, exactly. Look at you. Not remotely important. But me? I could do so much more. So much more!” 

Wilfred is not a national President, a scientist about to make a breakthrough in cancer research, or a famous artist whose paintings will enchant the world. The Doctor complains that Wilfred is not worth saving – not by a logic that looks at the worldly ‘importance’ of an individual. Why, then, should his life be spared, especially in exchange for the life of someone far more powerful and ‘important’? 

The Doctor’s frustrated words reveal the moral battle within him. But it does not last long. He knows his duty: to give his life for anyone, no matter how small or unimportant. Every life is worth saving simply because it is a life. He enters the control booth, enabling Wilfred to go free. 

This story combines two features central to Christianity. First, it shows the principle that every human life has equal value. God does not measure people by their ‘importance’, their ‘potential’, or their ‘talent’. There is only one measure for a life: the fact that it is created in God’s image and is therefore loved by God. Every life matters, from the greatest down to the very least.  

Secondly, this story shows the Doctor giving his life in exchange for another. Christians believe that this is what Jesus did for every human being on the cross. Many wise Christians over the centuries have said that Jesus died for each of us as if there were only one of us. As the Doctor did for Wilfred, so Jesus made the ultimate sacrifice on our behalf. 

The temptations of unlimited power 

Doctor Who often raises the question ‘how should good people wield power?’ The Doctor’s time machine gives him the ability to prevent all catastrophe and evil from ever occurring, yet often he refrains from doing so. At times his companions get angry with him for not using his almost limitless power to save, cure and free everyone throughout history. Once, a companion tries to coerce him into going back in time to prevent the death of her boyfriend. He frequently tries to explain that “some things have to happen this way.” There are fixed points in time that cannot be changed. 

That may sound like a cheap explanation – an escape clause for the script writers. But sometimes the show goes deeper, and then we find out what happens when the Doctor gives in to the temptation to fix everything by force. In one episode, compelled by the desperate need of his closest friends, the Doctor for the first time engages in warfare. After a violent and bloody battle, he saves his friends, but it becomes clear that he has done so at the price of his innocence. When River Song arrives at the end, she accuses him of compromising his moral values to save his friends. He responds defensively: 

Doctor: You think I wanted this? I didn’t do this. This… this wasn’t me! 

River: This was exactly you. All of it. You make them so afraid. When you began, all those years ago, sailing off to see the universe, did you ever think you’d become this? The man who can turn an army around at the mention of his name? Doctor? The word for healer and wise man, throughout the universe. We get that word from you, you know. But if you carry on the way you are, what might that word come to mean? To the people of the Gamma Forests, the word “Doctor” means mighty warrior. How far you’ve come! 

This powerful speech reveals two important things. First, using violence against evil is a path that leads to ever-increasing violence. Eventually the once innocent, pacifist Doctor has become a tyrant, imposing his will on the universe. In a similar way, the Gospel of Matthew describes how Jesus, after fasting for forty days in the desert, was visited by the Devil who tempted to use coercive power to establish his kingdom of justice and righteousness: 

The devil took Jesus to a very high mountain and showed him all the kingdoms of the world and their splendour; and he said to him, ‘All these I will give you, if you will fall down and worship me.’  

Where the Doctor gave in to temptation, Jesus resisted. He refused to impose his kingdom of peace by violence, because to do this is ultimately to worship a principle and force in direct opposition to God’s will and his ways. Instead of raising an army and conquering the world to save those he loves, Jesus chose the way of the cross. The path of self-sacrifice is painful and slow. But it is the only way to bring about an everlasting kingdom built, not on coercion, but on free and loving submission. 

Secondly, River Song’s speech shows that the Doctor’s actions change the very meaning of his name. Will that name come to mean ‘mighty warrior’ instead of ‘healer’ or ‘wise teacher’? Likewise, those who bear the name ‘Christian’ have the power to determine what that name means to the world. The actions of Christians shape the meaning of the name ‘Christ’ to those around them. Christians do not always live in such a way as to make the name of Jesus mean what Jesus would have wanted. What does Jesus want his name to mean? 

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