Article

Creed

Sport

9 June 2023

6 min read

Sweating the soul

A mantra-laden spin class generated more than sweat for Alianore Smith, it raised philosophical questions too.

Alianore Smith

Alianore is a theologian, communicator and author. She works for a global charity based in London.

A spin class rider smiles and gives the thumbs up sign in front of other riders.

SoulCycle.

Last year, I learnt an important lesson: cycling and spin classes are not the same thing.

Of course, they both take place on bikes – one moving, one stationary. And they are both exercise. But the similarities stop there.

Let me explain.

I’m a cyclist – and a smug one at that. My cycle commute to work, three times a week, comes to a round trip total of about 15 miles.

So, when I was invited last summer to take part in a SoulCycle class in aid of a charity I care deeply about, I jumped at the chance. How hard could it be? I can ride a bike. My cardio-vascular fitness is above average. It’ll be an easy way to raise awareness of the charity, and maybe have some fun in the process.

How wrong I was.

My first clue that a SoulCycle class wouldn’t be like my normal commute was found on my visit to its website. The About Us page informed me that at a SoulCycle class – a ‘sanctuary’ – ‘tears will be shed’ and ‘breakthroughs happen’. The only time I ever cried whilst commuting was when I got my second puncture in a week, three miles from home, in the January rain. And, quite frankly, when you’re dodging taxis and swerving around pedestrians, breakthrough feels a long way off.

And so, I headed off to my SoulCycle class, equipped with my padded shorts and my charity-branded cycling jersey. I arrived, hired my shoes, and headed into the changing rooms. And it was there that I was greeted by the SOUL Etiquette sign:

SOUL Etiquette ‘To preserve soul sanctuary, we have a few simple requests’

No text & chat
No cell phones or communication devices in the studio. If you are a doctor or your child is sick, kindly leave your phone with the front desk and we will get you if there is an emergency

Skip the cross talk
Talking during class is a major distraction for the spiritual folks around you

Laundry
We ride close together so we can feel each others’ energy. That being said, your neighbour does not want to feed off your odor.

Kindness is cool
Respect the rider on your left and your right. Treat the front desk the way you would like them to treat you.

The pack
There is a direct correlation between your energy and your neighbour’s ride. If you want to do your own thing, please don’t ride in the front row.

I was fascinated. What lay ahead of me?

Well, let me tell you: nothing could have prepared me for the class I took.

A dark room, filled with mirrors, motivational quotes and – for some reason – grapefruit scented candles. About 30 stationary bikes, lined up in three rows. An instructor whose enthusiasm knew no bounds.

I took a bike at the back.

Within 10 minutes, I was sweatier than I have ever been, and questioning all my life choices up until that moment. Within 15 minutes, I had removed my charity-branded cycling jersey and drunk half of my bottle of water. There was still 30 minutes to go. I wasn’t sure I was going to make it.

And yet by the end, I was buzzing. Whether it was the endorphins, the sense of community, or the relentless cheerleading of the instructor, I wanted more. It was… remarkable. I very nearly signed up for another class there and then.

From the signs in the changing rooms to the instructors’ soundbites, I was continually told what I could achieve if I tried.

The instructor – a bouncy brunette whose name I can’t remember – led the class with an exuberance that I am yet to see anywhere else. At one point, she got off her bike and danced up and down the aisle in front of the class. Quietly rasping for air at the back, I had no idea how she had the energy to speak whilst pedaling, let alone dance.

The thing that I found most fascinating about my SoulCycle class, though, was the ‘spiritual’ aspect. From the signs in the changing rooms to the instructors’ soundbites, I was continually told what I could achieve if I tried. That the ability to breakthrough my problems, to succeed, to achieve my dreams, was all held within me – I just needed to dig a little deeper, peddle a little harder, put my mind to it.

At one point, the instructor made us repeat after her: ‘I can do all things…’ it was there that she paused. As someone who grew up in the church, learning memory verses of Scripture week after week, I immediately wanted to yell ‘through Christ who strengthens me!’, but instead was encouraged to complete the sentence with something (I can’t remember exactly what) about my own abilities and force of will.

The whole class was deeply motivating. I left feeling like, quite frankly, I could achieve anything.

Thing is, though, I’m an able-bodied, middle class, professional, white woman. I come from a two-parent family, and I’m happily married to a non-abusive partner. I have a stable income. Although some of these things are because of the work that I’ve done or choices that I’ve made, many of them are an accident of birth. The odds are – for the most part – stacked in my favour. The very fact that I would have been able to afford to attend this class if I’d wanted to (new riders pay £16 for their first class, and £26 per class from then on) shows a level of privilege that was seemingly completely overlooked.

When things are working in your favour, it’s easy to assume that it’s because you’re the one doing something right. That was the philosophy that was shouted in catch phrases from the front – you can do it, just try a little harder.

Breakthrough is on the other side of this spin class. Mind over matter. That’s the message of SoulCycle.

But every life philosophy, every ‘spiritual experience’, has a flip side to it.

But the problem with that philosophy, of course, is its flip side: if things go wrong – if you’re in an accident, if you get made redundant, if you lose your house or your health fails you – then, logic dictates, it must be that you’ve done something wrong.

If you can no longer afford a SoulCycle class, it’s because you didn’t try hard enough, or you didn’t peddle fast enough, or you didn’t put your mind to it.

Of course, this was never said during the class – it was far too positive for that. But every life philosophy, every ‘spiritual experience’, has a flip side to it. If everything happens for a reason, then sudden seemingly random acts of cruelty – cancer, the death of children, natural disasters – must be there to teach us something. If we can control the good things in our lives – the promotions, the achievements, the relationships – then if stuff goes wrong then it must be our fault as well.

Is that really true?

Human beings are relentlessly fickle. And we have a deep and overwhelming desire to think that we’re in control, that life is in our hands. And it’s comforting – when things are going well. But what when they aren’t?

In her book Everything Happens for a Reason: And Other Lies I’ve Loved, professor of the history of Christianity and Stage 4 cancer patient Kate Bowler writes that ‘control is a drug, and we’re all hooked’.

I can see how SoulCycle could get addictive. In fact, the day I was there, someone was celebrating their 750th ride at SoulCycle London. The endorphins, the encouragement, the relentless pursuit of ‘breakthrough’ and ‘growth’ and ‘progress’ – it’s intoxicating.

When you grow up in the church, you learn a different way of existing. It’s not that you can do all things through yourself, but – as aforementioned – through Christ who strengthens you. The idea of relying on something outside of yourself, something all-powerful, all-loving, is one of the ideas at the heart of Christianity. It’s less of an emotional crutch, and more of a ‘catch-all’ reality for those of us who have realised that we’re not as in control as we once thought, or as we would like to be.

Explainer

Aliens

Christmas culture

Creed

29 December 2023

5 min read

Star of wonder and beyond

From the Christmas star, humankind has been fascinated by astronomical possibilities.

Andrew Davison

Andrew works at the intersection of theology, science and philosophy. He is Canon and Regius Professor of Divinity at Christ Church, Oxford.

Tarantula Nebula, by the James Webb Space Telescope.

NASA, via Wikimedia Commons.

The James Webb Space Telescope was launched on Christmas Day 2021. After hair-raising maneuvers to unfurl its tennis-court-sized mirrors, it has been sending back breathtaking images of the cosmos since July of last year.

Christmas was a good day for the launch, given its astronomical connections. ‘Glory to God in the highest heaven’, the angels sang to the shepherds, ‘and peace to his people on Earth.’ Meanwhile, the wise men were above all diligent observers of the heavens. ‘Where is the child who has been born king of the Jews?’, they ask, ‘For we observed his start at its rising, and have come to pay him homage.’

Quite what that ‘star’ might mean there is open to debate. Comets have been popular with artists. Giotto painted one, for instance, in his Adoration of the Magi in the Scrovegni Chapel in Padua. It is almost certainly Halley’s Comet, which had appeared just a few years before, in October 1301. But why would anything in the heavens be interpreted as a birth in Judea? It would probably involve something in a constellation associated with the nation of the Hebrews. Pisces seems to be favoured, for some reason. A nova of some kind is one possibility: what would look like a temporary new star because, in fact, a previously invisible star was undergoing a spectacular death. Chinese records suggest a nova in 5 BC, which fits the likely date for for Christ’s birth of 7–2 BC.

The problem with both comets and novae is that they were more likely seen as harbingers of doom than good news. The better candidate for suggesting something joyful is a planetary conjunction, and there would have been a rather spectacular conjunction of Jupiter, Saturn, and Mars at the right time. None of that, admittedly, explains what it means for the star then to have led the wise men. Coming up against that challenge, we might think that looking into the astronomical detail is the wrong way to approach the story. Nonetheless, Matthew had something in mind when he wrote about a start in his gospel, and it’s worthwhile to ask what that might have been.

It might be fitting for God to deal with other species as intimately as God has dealt with us, so that they might see ‘God made visible’ in their own nature, as we see God made visible in ours.

More recently, the Christmas story has intersected with astronomy in questions about how to think about Christian theology now that we are aware quite how big the universe is, especially if it may contain a great deal of other life. We don’t know whether that’s true, of course, but given we now know that planets common around stars, and there are billions of billions of stars in the universe, the probabilities seem to tilt towards other life, at least as I see it.

Suggestions surfaces from time to time that the world’s religions have arrived late to the party, when it comes to thinking about life beyond Earth. The astronomer and broadcaster Carl Sagan made that claim, for instance, in his best-selling book Pale Blue Dot. In fact, the earliest discussions of life beyond Earth I know about from Christian writers come from the mid-fifteenth century (and they stretch even further back in Judaism and Islam, to give two other examples). Christian writers have written on the subject ever since. If few gave us more than a paragraph here or a page there, that’s usually because the prospect of other life did not worry them enough to warrant more. They noted the prospect cheerfully, and moved on.

Until the twentieth century, the prospect of parallel Nativities on other planets was rarely in view. In a sense, it didn’t need to be. It’s a consistent Christian position to say that God joined his life to all creation in joining it to one species of rational animal on Earth, just as God joined his life to all humanity in being born in a stable, in a wayside town, in a backwater province of the Roman Empire.

One erudite early exploration of multiple Incarnations comes in a poem from the 1920s by the Roman Catholic poet Alice Meynell, entitled ‘Christ in the Universe’. More recently, Meynell’s topic has become perhaps the central theme in thinking theologically about life beyond Earth. My own book (Astrobiology and Christian Doctrine, 2023) looks at the prospect of life beyond Earth from the perspective of all of central topics in Christian doctrine (creation, sin, redemption, revelation, the Trinity, and so on), but the largest section is on Christmas and possible parallels. I am sympathetic to the idea that God would also unite himself to another natures, alongside the human nature he took up in Christ: not because I think that would be necessary, but because it might be fitting. It might be fitting for God to deal with other species as intimately as God has dealt with us, so that they might see ‘God made visible’ in their own nature, as we see God made visible in ours.

Hiding in plain sight in the Nativity stories is another key to Christian thinking about life beyond, namely the angels. It’s not that I think that angels are aliens, or that alien life is angelic. In fact, being a disciple of St Thomas Aquinas, I’m inclined to view angels as entirely immaterial, and so very much not examples of biological life. But angels are useful for thinking about other biological life beyond Earth nonetheless, because of what they mean for the Christian imagination. The angels show that there’s always been space in that imagination for rational creatures other than human beings. They show that Christianity has never imagined that we’re the sole object of God’s love, or even the most glorious of species.

The Christmas story has its cosmic elements: the star, glory in the highest heavens, and the angels, reminding us that wonderful though humanity is, it has no monopoly on rational life. My hunch, as much as my hunch matters, is that if there is other life then they too may see God face-to-face in their own Incarnation. Even if we find evidence of life beyond Earth, however, it’s not going give us much detail. The balance of gases in the atmosphere of a planet around another star might indicate life, but not much else about it. The prospects for interplanetary comparative religion are far off indeed. Alice Meynell had the right idea, when she recognised that one of the joys of the life of the world to come will be learning the stories of God’s dealings elsewhere:

But in the eternities,

Doubtless we shall compare together, hear

A million alien Gospels, in what guise

He trod the Pleiades, the Lyre, the Bear.

O, be prepared, my soul!

To read the inconceivable, to scan

The myriad forms of God those stars unroll

When, in our turn, we show to them a Man.

Alice Meynell