Explainer
Attention
Creed
8 min read

Stepping away from the incessant immediacy of how we live today

Despite the daily distractions of digital life, we really need to pay attention to attentiveness, argues Mark Scarlata.

Mark is a lecturer and priest. He’s the author of several books and his latest, Wine, Soil and Salvation, explores the use of wine throughout the Old and New Testament. 

A corrugated sheet iron wall graffited in large blue letters that say 'All we need is more likes.'
Daria Nepriakhina on Unsplash.

On a train from Cambridge to London, I sat down next to a smartly dressed woman who had her phone and laptop out on the small folding table. Of course, normal etiquette for early morning commuters is to maintain silence as much as possible, though this seems to be less and less the case these days. I closed my eyes, took a deep breath, exhaled and tried to clear my thoughts for the day ahead. All was well until the woman’s phone notification interrupted my meditations. The loud Microsoft tune blared throughout the carriage but especially in my ear. I thought she would frantically reach for her phone and apologetically switch it to silent or vibrate but she didn’t.  

After five more successive notifications I put in my noise-cancelling headphones but even they couldn’t stop the distracting tune from reaching my ears. I tried to read but couldn’t and then thought I’d at least send some emails, but the notifications kept coming. It felt like her phone went off about fifty times over a fifty-minute train ride. I’m probably exaggerating but the effect was the same in that I was so distracted (and exasperated!) that I couldn’t get anything done.  

There is something about even the smallest distractions that prevent us from finding our rhythm. Whether we’re trying to accomplish a task, playing a sport, gardening, reading, or whatever it is, distractions keep us from being able to focus our attention and the sum of our thoughts on what it is we are trying to do.  

With so many distractions in our lives we are left with little chance of finding healthy rhythms and may even feel overwhelmed with a sense of exhaustion. 

In an essay on education, French philosopher Simone Weil writes,  

‘Quite apart from explicit religious belief, every time that a human being succeeds in making an effort of attention with the sole idea of increasing his grasp of truth, he acquires a greater aptitude for grasping it, even if his effort produces no visible fruit.’ 

Her point is that intellectual and spiritual growth comes from an ability to focus our attention and to contemplate the things which we can comprehend and those which we are yet to understand. Progress is not simply about how much work we put in, or how much effort we put in, but how much attention we pay to all that we set out to do. 

The difficulty in this digital age, however, is that we can struggle to find any kind of uninterrupted time in daily life. The internet and our devices have so permeated our lives that they create a world besieged by distractions to the point where life becomes merely a series of interruptions. Countless notifications, emails, social media or messaging apps all reduce our ability to con­centrate for any significant length of time. With so many distractions in our lives we are left with little chance of finding healthy rhythms and may even feel overwhelmed with a sense of exhaustion. 

In her Seen & Unseen article on ‘bed-rotting’, Lianne Howard-Dace writes of the recent trend of taking a day of self-care by staying in bed. She raises the important issue of sabbath rest and the biblical discipline of taking one day a week to cease from our work in the world. She also raises questions of how we might go about incorporating that rest into our lives. The discipline of keeping sabbath should also incorporate the practice of attention and cultivating our ability to be present with God and with others. This was the original rhythm of sabbath that God established in creation and when he later gave Israel the sabbath.

To inhabit sabbath time is to break from our daily routines, to cease from our work in the world so that we might find both mental and physical refreshment. 

There are two key moments in the Bible that first describe the rhythm of sabbath rest. The first is in the beginning of Genesis when God creates the heavens and the earth in six days. He ceases from all his work on the seventh day when he consecrates time and rests. The second is the Exodus when God delivers the people of Israel from slavery in Egypt. He leads them through the Sinai Peninsula and establishes in them a new rhythm for life. 

In the Exodus story we’re told that God is like a father caring for Israel his ‘firstborn son’ as the former slaves adjust to their newfound freedom. He provides them with manna, or heavenly bread, that sustains them in their forty years of wandering. The gift, however, is followed by a command that the people should gather manna for six days as they travel through the desert but on the seventh day they are to rest from all their work. The Lord will provide their bread for that day, but the people are to cease from all activity and rest. 

It's hard to imagine how many distractions they faced trying to set up and take down tents whilst moving family, flocks and possessions across the desert. Yet God wants to give these former slaves a new pattern, a new rhythm of life that will refresh them. The backbreaking labour in Egypt that never ceased is now replaced by a rhythm of work and rest. 

God establishes one day for his people to pause, to reflect and to turn their attention away from their work in the world to the beauty of the world they inhabit. As they cease from their work, they are able to be present with one another and attentive to the God who delivered them to freedom.  

Jewish rabbi and professor Abraham Joshua Heschel writes:  

‘The meaning of the Sabbath is to celebrate time rather than space. Six days a week we live under the tyranny of things of space; on the Sabbath we try to become attuned to holiness in time. It is a day on which we are called upon to share in what is eternal in time. To turn from the results of creation to the mystery of creation; from the world of creation to the creation of the world.’

To inhabit sabbath time is to break from our daily routines, to cease from our work in the world so that we might find both mental and physical refreshment. 

To turn towards the mystery of creation on the sabbath and to experience God’s rest also requires that we turn away from distraction. The Israelites put down their work in the wilderness and the distractions of travel so that they could rest with one another. Though they didn’t have smartphones buzzing and beeping with notifications, I’m sure it was still a challenge to stop, to rest, and to be attentive to God’s holiness in time. 

The Israelites celebrated sabbath rest together. Their consecrated time was a communal time of joy and celebration. This new rhythm given by God strengthened bonds in families and communities and brought a corporate sense of rest. By setting aside the concerns of work and the distractions of life, the Israelites became attuned to God and attuned to one another. This pattern for life, however, is sadly missing for many in our digital world today which can be a very lonely place for many.  

We struggle to find a rhythm in our own lives because we can no longer be attentive amidst the distractions of our world.

Harvard sociologist Sherry Turkle’s compelling book, Alone Together, docu­ments some of the experiences of young people who are always connected through social media and yet feel an immense sense of loneliness. She reflects on how digital technolo­gies and social media affect our social lives and our ability to engage with each other face-to-face.  

‘We fill our days with ongoing connection, denying ourselves time to think and dream. Busy to the point of depletion, we make a new Faustian bargain. It goes something like this: if we are left alone when we make contact, we can handle being together.’ 

A quick glance at the Pew Research Center’s survey insights on the effects of internet technologies offers eye-opening testimonies to some of their negative impacts. From your average person to experts in the field of neuroscience, many bear witness to the detriments the internet is having on their ability to think, concentrate and relate to one another. We may have had similar experiences. We struggle to find a rhythm in our own lives because we can no longer be attentive amidst the distractions of our world. 

Keeping the Sabbath in the digital age is no easy task. The very thought of turning off our phones or stepping away from our devices might cause deep anxiety in some. But as we look back to the manna story, we recall the lessons that Israel learned in the wilderness ‒ to experience rest means to put down our work, to cease, and to trust in God’s provision.  

Technology itself is not the problem. Technology that is used to manipulate our behaviour and leads to addictive tendencies is a problem. The question for many of us is are we allowing technology to destroy healthy rhythms in our lives that create anxiety and stress rather than rest? Sabbath offers a different form of behaviour modification. It establishes a ritual and a pattern in our lives to help cultivate attentiveness, rest, communion with others and worship. 

This is not to say that we need to abandon all technology and go back to the agrarian ways of our ancestors (though sometimes I think I could use such a change!). It does, however, mean that the path to rest in the contemporary world requires us to step back and examine how technologies are influencing our physical and mental well-being. Practicing the sabbath opens our lives up to the rhythm God has established for his whole creation where we can stop, cease, and offer our deepest attention through a weekly ritual of celebrating holy time. We can step away from the incessant immediacy of doing everything now and take time to rest. 

God never forces the gift of sabbath on people. Instead, he invites us to experience a new rhythm of life, a rhythm of work and rest where we are refreshed as we grow into the fullness of our humanity.  

Establishing sabbath rituals takes time and effort. It’s hard work to rest well, especially when we’re constantly being pulled away by digital distractions. Yet the sabbath is the perfect antidote to a culture of now that can so easily consume us and keep us from experiencing God’s rest and refreshment. Sabbath offers us the rhythm of creation, the rhythm of the land and the rhythm that leads to wholeness and life. 

Article
Coptic Church
Creed
Egypt
Identity
Middle East
11 min read

God in the garbage: Egypt's unlikely megachurch

Cairo's Church of the Zabballeen is the largest Church, and one of the most unusual in the Middle East. Graham Tomlin tells its story and that of the remarkable priest who inspired it.

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

a view from the bottom of a huge cave to the sky, up row upon row of seating tiers.

To drive through Iz-Zurrayyeb, a poor area on the outskirts of Cairo is to enter a maelstrom of noise, garbage, dust and dirt. At first glance, it looks a grim place to live. There is rubbish everywhere. Cans, plastic bottles, cardboard, wood, rags, tins. Much of the refuse of the city of Cairo – about 3000 tons every day - ends up here.  

Yet the most surprising thing is what you find when you reach the heart of this community, one of the poorest in Egypt – an enormous 20,000 seater Church, the largest church in the Middle East – built into a cave in a sheer rock face.  

The story of this community goes back to the 1940s, when groups of Coptic Christian rural dwellers from Upper Egypt started migrating to the city of Cairo when life on their land became more and more difficult. These immigrants initially continued pig-farming, buying the city’s waste to feed their pigs, until they found a more lucrative way to live: by collecting the waste of the city’s residents, sorting it carefully and salvaging things of value to be sold. Feeding waste to their pigs and processing the pork to sell to the Christian population of Cairo also brought in some much-needed income.

Around 1970, some of the Zabballeen (or ‘garbage collectors’) as they were called, were evicted from the parts of Cairo where they were scattered, and moved together to an abandoned quarry on the outskirts of the city. As a result, they settled in Iz-Zurrayyeb, under the cliffs of Mokattam mountain and started establishing what is sometimes called Garbage City. They built a shanty-town there, with rudimentary dwellings, keeping pigs and eking out a living recycling refuse.  

The Zabballeen recycle about 80% of the waste they collect, an astonishing result when you consider most western cities which struggle to reach 25%.  It is a remarkably efficient system. At night the men (mostly) go out into the city streets, collecting as much garbage as they can. Each family co-operative has a particular area of the city where they are entitled to collect waste.  

There is some competition to get the wealthier areas – as is true anywhere in the world, rich people’s garbage offers better pickings than those of the poorer areas. Rather than being paid to collect the waste, the Zabballeen pay a fee to the Wahiya, a group of Muslim migrants to Cairo who arrived before the Christian Zabballeen, and who own the rights to much of city’s the garbage. 

They then take it back to their neighbourhood, packed tightly into large parcels, tied together with rope, precariously perched on the top of motorised bikes, carts or lorries. The rubbish is then deposited in the front entrance yard of the house, and sorted, usually by the women and young girls.  

The sorting is fiercely well-organised. Cans, plastic bottles, cardboard, food waste are all separated. The food waste is fed to the pigs (the Zabballeen, being almost entirely Christians, are happy to keep pigs, unlike their Muslim neighbours). Cans and bottles are packed tightly together by locally made crushing machines into neat, easily transported bales to be sold to firms that can reuse the material. Rags and paper are put aside for reuse in local craft production. Some within the community reprocess waste and produce sellable items themselves - especially in the plastics recycling business - running big recycling units, producing coat hangers, plastic bags and other goods.  

You would have thought the government might have been delighted at a system of waste disposal with these spectacular recycling results. Yet the city authorities seem to make life hard for the Zabballeen at every point. They used to carry the rubbish back to the neighbourhood by donkey and cart, but the authorities thought these were unsightly, didn’t project a modern image of the city and left donkey poo on the streets, so in the late 1980s, banned them.  

The Zabballeen were compelled to sell what land they still owned, or take out loans to small lorries and motorised trucks to ferry the waste instead. The problem is that the streets of Garbage City, running between the high blocks of flats that the residents live in, are too narrow. They were built for donkeys and carts, and so at rush hour, the place becomes like a parking lot, a nightmare of honking horns, vehicles inching slowly past each other with millimetres to spare on either side. 

Then there was swine flu. When the pandemic hit the world in 2009, despite the fact that no pig in Egypt ever caught the disease, the government ordered every pig in the country to be slaughtered. This was a disaster for the Zabballeen. Their whole carefully crafted system for dealing with garbage depended on pigs eating the food waste. They could no longer bring the waste back to the city as the rotting food would make the place unbearable. As a result, rubbish began to pile up in the streets of Cairo until the Zabballeen were able to restore their stock of pigs and start again.   

The Zabballeen’s way of life is threatened even now. In 2003, the Egyptian government entered into multi-million dollar contracts with international companies to collect Cairo’s waste, presumably because they would do it in a tidier and less obtrusive way, despite the fact that these companies are only required to recycle 20% of the waste - the remaining 80% gets dumped into landfills. Many Cairo residents still prefer the old system run by the Zabballeen, as the new companies charge them more, and fail to offer the personalised door-to-door collection that the Zabballeen did.  

In the 1960s, alcoholism, violence and drug use were rife in Iz-Zurrayyeb, as in many areas of extreme poverty across the world. Yet in the early 1970s, something began to stir.   

Ferahat Ibrahim was a young Christian printer living in Cairo, a passionate evangelist, part of an independent Coptic group that ministered among the poor of Egypt. He got to know Qidees, the man who collected rubbish in the neighbourhood where he lived, and spoke to him about faith in Jesus Christ. Qidees urged him to come to speak to his family and friends in the community at Mokattam mountain.  

Reluctantly, Ferahat agreed to do so. One day, while praying there, a storm blew up, and from among the mass of paper swirling in the wind, a single leaf torn from a book drifted from one of the piles of rubbish to land at his feet. It was a page from the Bible in Arabic – Acts chapter 18, to be exact. Picking it up, he read some words originally addressed by God to St Paul: “Do not be afraid; keep on speaking, do not be silent. For I am with you, and no one is going to attack and harm you, because I have many people in this city.” 

Taking this as a divine calling, he began to go from house to house, preaching a simple message that  God loved everyone without exception - including garbage collectors, the possibility of a new beginning and a call for people to repent, to change their ways in response to the love of God revealed in Jesus. Although he was not ordained, Ferahat never questioned the Coptic Orthodox baptism of these Christians, though recognised that in many cases their faith was no more than nominal and needed reviving. He would pray for people’s healing, or where he suspected something darker at work, would engage in the exorcism of evil spirits. Gradually, more and more people began to meet, looking for places to gather. 

Being Coptic Orthodox by origin, as the church grew, they decided they wanted a priest, but not just any priest. They wanted Ferahat. So in 1978, with the support of the Coptic Pope Shenouda, he became Abuna Sima’an - an ordained priest of the Orthodox Church. He also began to recruit others from within the community as fellow workers in this fast-growing church. He remained ministering among the Zabballeen until he died just last year, in October 2023. 40,000 people turned up for his funeral. 

Gradually, more and more people joined the fledgling church. Over time the whole neighbourhood changed. As drug and alcohol use diminished, money was freed up to be spent on healthcare and strengthening family life, education and a thriving children's centre. One of the first buildings that went up was a new Church to meet in. Inspired by the sight of a proper solid building among their flimsy dwellings, shacks and tents were replaced with brick-built apartment blocks that enabled the sorting to happen on the ground floor while families lived in cleaner apartments above.  

The community persuaded the government to connect water, electricity and sewage facilities. Fr Sima’an’s wife Souad Hanna started a school that has in time become a launchpad for further teachers in the area. A centre began to provide for people with disabilities, rather than leaving them begging on the streets.  

Sorting rubbish with no gloves leads to regular bouts of tetanus, and rates of sickness in the city are high. Nothing if not inventive, they built their own hospital. Pooling money raised from their work, and with the aid of a Finnish foundation, they built a state-of-the-art facility. Unlike the streets of the neighbourhood, the hospital is clean, modern, efficient and is as good as hospitals you’d find in any modern city. 

The rocky area in which they live contains a number of caves. As the church building became too small, some of these began to be used as meeting places for worship. One cave filled with large rocks was painstakingly cleared, and hollowed out further by the residents to provide a 5000 seat auditorium for public worship. As more and more people came to church, even this was just not big enough, so they started to work on proper seating in another cave. This one now has seating for 20,000 people. It is the largest church building in the middle east. 

Unlike most megachurches of this size, it is not Pentecostal but Coptic. The ancient Coptic church in Egypt, which claims its origin in St Mark’s visit to Egypt to preach the gospel after the Resurrection of Jesus, went through a revival in the 1960s which still carries on today. Monasteries which had been reduced to a few old monks living an austere life in ramshackle monastic houses, much like many such communities in the west today, suddenly found young men applying to be members of these ancient communities, many of which go back to the fourth century.  

The walls of the Zabballeen cave churches have lovingly sculpted reliefs of biblical stories, usually relating to the need for repentance, or Jesus’ miracles relating to the poor – healing blind men, the paralysed or the woman whose period would never stop.  

The streets of the neighbourhood are festooned with posters of Jesus, the Virgin Mary, the Coptic Pope Tawadros, and Abuna Sima’an (the unlikely equivalent is an English low-income area festooned with pictures of the local vicar!). The Coptic community in Egypt has been through troubled times. In the mid-2010s, a wave of bombings by Islamic fundamentalist groups killed and injured many Christians. 5% of the population of Egypt are Christian, yet the Zabballeen wear their faith on their sleeves. Their Christianity is not hidden. It is out on display. Presumably because it makes the difference between hope and despair.  

In an election year in the UK, political parties will offer their solutions for urban regeneration, and how to address areas where levels of crime, alcohol and drug abuse and the related mental health issues are rife. The story of the Zabballeen doesn't provide easy answers but it does suggest that there is a deeply spiritual dimension to these problems and that a revival of the faith that western culture has gradually been shedding for the last few hundred years might actually be a key to community transformation.  

When people have a bigger reason to live, something deeper than just getting richer, something that gives them a purpose for building family life, investing in healthcare, education and the things that build good community, then things begin to change. Deep transformation of this kind needs a transcendent purpose, not just social programmes dreamed up by politicians. 

We hear much these days about the demise of the church in the Middle East. And much of that is true – in many places, the Christian church has been harried down to much smaller numbers through the pressure of intimidation and the possibility of emigration. Yet that’s not the whole story. Here is a church thriving in the most poverty-stricken and unlikely of circumstances. 

In the west we tend to think of Christianity as a western religion and one for the respectable and relatively well-off.  The story of the Zabballeen tells a very different story, one that is much more representative of the church across the world. Dynamic Christianity thrives not in places where people have everything they need, but in places where they know they need help. Here is Christianity in the raw, thriving among people who have few possessions and who seem to be, in language that St Paul used to describe himself ‘the scum of the earth’.  

Their story is a powerful reminder of the ingenuity of locally based initiatives rather than corporate imposed solutions. It also says something about the transforming power of Christianity in places of great poverty and need. Walk around areas of desperate poverty in western cities and you often find people beaten down by life. Despair hangs in the air when a community struggles with problems of debt, alcohol and drug abuse.  

There is very little of that on Mokattam mountain. There is an energy, vibrancy and purpose about the place, despite the grim living conditions. A friend who lived for a number of years in Garbage City tells me he loved living there because of the warmth of the friendships and the spirit of the place. That may be partly due to the sheer industry and ingenuity of these people, but not just that. It seems to rise up from a faith that gives hope and purpose in a place where you’d least expect to find it.