Explainer
Creed
Psychology
5 min read

Should you be ashamed of yourself?

Shame powers cancel culture, yet its historic role is guarding community boundaries. Henna Cundill takes an in depth look at shame - and empathy.
The word 'SHAME' spray painted onto a grey hoarding in lime green paint.
Anthony Easton/flickr: PinkMoose, CC BY 2.0, via Wikimedia Commons.

“Put on this dunce’s cap and go and stand in the corner!” cries the teacher, and immediately we are transported to a scene that takes place in a schoolroom of centuries past. Likewise, if nowadays we were to see a woman being led down the street wearing a scold’s bridle, we might assume that there was a very odd sort of party going on; we might even intervene or phone the police. Why? Because these are not the scenes of 21st century Britain. We don’t do public shaming anymore – at least, we like to think we don’t.  

But the truth is we very much do; in fact, shame is essential, at least to a certain degree. For a group to survive with any sense of collective identity and purpose, something has to prevent each person within that group from becoming too greedy, or too lazy, or too dishonest. That something is often the fear of being shamed, not even punished – just shamed. It doesn’t feel nice to be judged and found wanting, or to fear that you might be. 

Think back to the last windy day when your recycling bin blew over – did you experience a passing moment of concern about the public pavement acrobatics of your wine-bottles, cake boxes and ready-meal trays? No need to blush – your neighbours probably rushed out ahead of you to hide their own multifarious sins. Studies have long shown that installing self-checkouts at supermarkets dramatically increases the purchase rates of “stigma items” such as alcohol and unhealthy foods. Oh, the things we do when we think no one is watching… 

So, shame is, on one level, a functional tool which does the essential job of guarding the life and boundaries of a community. Perhaps one or two of us still eats a little too much and drinks a little too much, but shame is one of the things that keeps most of us from going too far, too often – or at least the threat of shame tends to discourage. As Graham Tomlin has recently explored – we still live in a society that equates over-indulgence with a lack of virtue.  

It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. 

However, when an individual does step out of line, then the shaming process has two modes of presentation: exposure or exclusion, sometimes both. This is most clearly seen in a court of law, where an offender is first ceremonially declared to be guilty (exposure) and then is subsequently sentenced (exclusion) – often “removed” from society, at least for a while, via a custodial sentence or a curfew. In this very clear way, shaming plays a functional role for the well-being of society as a whole.  

But these two prongs of the shaming process can also happen in rather dysfunctional ways, some of which are dangerously subtle. We fear the recycling bin disgorging its contents because there is a certain social shame in being seen to consume too much junk. Fine. But what about the teenager who is compelled into a cycle of disordered eating because a schoolfellow has pointed the finger and said the dreaded word, “fat”? Likewise, many people love a chit-chat, and the fear of being excluded from a social group usefully prevents most of us from being too fixed on one topic, or from appearing inattentive or impolite. But in my research with autistic people, some have shared that they feel shamed out of social groups entirely simply because “chit-chat” is not right for them. Some have a language processing delay, others find “small talk” a bit confusing and inane and would rather talk about something specific. It’s one thing for shame to guard certain moral boundaries (as long as we can all agree what they are) but we’re in a troubling place with the social ones. Some of this shaming doesn’t sound very functional, not if the wellbeing of society is supposedly the goal.  

The inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. 

Perhaps the saltiest example of this problem is the now infamous “cancel culture”. I know – even I can’t believe I would risk bringing that up as a writer, that’s how charged this debate has become. But de-platforming, boycotting, or publicly castigating someone for the views that they express – these are shaming activities, an attempt to render an individual exposed and excluded. It can be a very tricky argument as to whether this counts as functional shame, guarding the wellbeing of society, or dysfunctional shame, guarding little more than social norms.  

We ought to try and take it on a case-by-case basis, but even then, sometimes what one person takes as a moral absolute another person sees as a social choice. At the same time, those who hold dearly to certain moral absolutes sometimes lose sight of the societal impact of what they say. The result can be a strange kind of war, one where there is virtually no engagement between two opposing factions, and the only weapons are a string of press releases and a whole lot of contempt. Eventually, often regardless of there being no engagement and no progress, both sides vigorously declare themselves to be the winner.   

Jesus once said a strange thing when he was talking to a crowd. He said: “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way.” In other words, “Just have a chat first,” says Jesus, “and see if you can’t come to terms.” It was part of a much longer discourse where he also told the crowd to “love your enemies” – and this with the kind of love called agape, a love which favourably discriminates and chooses someone – very much the opposite of shaming them.  

For my own research I have looked in depth at the shaming experience, and one of the conclusions that I come to is that the inverse of shame is empathy. Where shame excludes, empathy shows attentiveness. Where shame exposes an individual, empathy draws them into discussion. To empathise with someone is not to agree with them, but it is to recognise they are human just the same, and that through openness and dialogue it is possible for people, even those who have very different experiences of the world, to explore each other’s perspectives. The end point of that exploration may not be agreement – it might still be everyone back to their corners. But in the process no one has been shamed, no one exposed or excluded, no-one othered or dehumanised.  

Of course, it is far easier to point the finger, to expose someone to the court of public opinion, and then to turn one’s face away, nose in the air, mouth clamped shut in an apparently dignified silence. On the surface this seems like the elegant response – live and let live – but in fact it is not: to designate someone as not worthy of attention is to very publicly inflict shame. We might as well clamp them into a scold’s bridle and lead them down the street. And, as we do so, let’s hope it’s not a windy day – or if it is, let’s be sure that we have firmly tied down the lids of our recycling bins.   

Essay
Aliens
Belief
Creed
Film & TV
10 min read

Who do you think Doctor Who is?

Why the Doctor is (and isn’t) like Jesus

Barnabas Aspray is Assistant Professor of Systematic Theology at St Mary’s Seminary and University.

Doctor Who and River Song converse
Doctor Who and River Song ponder metaphysics.

After two series with Ncuti Gatwa as the Doctor, the future of Doctor Who is uncertain. It may be time for the world’s longest-running sci-fi show, with 892 episodes to date, to come to an end. Or it may not.  

Doctor Who is one of the few sci-fi shows with an appeal that reaches beyond typical sci-fi fans. It ranges across every conceivable genre – romance, horror, period drama, epic – to name but a few. The Doctor’s time-travels may take you to Elizabethan England or the year 400,000 C.E. on a planet made of diamond – you won’t know until you start watching. The secret to the show’s longevity is the Doctor’s ability to ‘regenerate’ whenever he (or she) dies, reappearing with a new body and personality. Gatwa was the fifteenth actor to play the Doctor since William Hartnell’s inaugural performance on 23rd November 1963. (However, I secretly suspect that C.S. Lewis was the ‘zeroth’ Doctor, since he died the day before the first episode was aired. Coincidence?) 

Science fiction has the unique capacity to do thought-experiments without limits. What if you could go back in time and kill Hitler before he rises to power? What if we could transfer our brains into machines that would enable us to live forever? What if one small act of violence was the only way to save the human race from destruction?  

This article draws attention to just one of the numerous metaphysical and ethical lessons that can be drawn from the show’s stories. I do not discuss the compatibility of its moral ideology with Christian morality, or the place it gives to religion in a world with a scientific explanation for everything. My focus is on a single feature: how the Doctor’s immeasurable power places him in a position like that of Jesus according to the Christian tradition. I shall point to three ways the Doctor reminds us of Jesus, and one way in which the Doctor does not look like Jesus, going down a path that Jesus was tempted to take, but refused. 

A bloke who puts everything right 

In ‘Twice Upon a Time’, Bill Potts asks the first Doctor why he first left his home planet, Gallifrey, to embark on his many adventures. After a few false starts, the Doctor responds like this:  

Doctor: “There is good and there is evil. I left Gallifrey to answer a question of my own. By any analysis evil should always win. Good is not a practical survival strategy. It requires loyalty, self-sacrifice, and love. And so why does good prevail? What keeps the balance between good and evil in this appalling universe? Is there some kind of logic, some mysterious force?” 

Bill Potts: “Perhaps there’s just a bloke.” 

Doctor: “A bloke?” 

Bill Potts: “Yeah. Perhaps there's just some bloke wandering around, putting everything right when it goes wrong.” 

Why does evil never get the upper hand? That is the Doctor’s fundamental question. Is there some logic, some mysterious force, or is there just a ‘bloke’ who keeps putting things right? All three, from a Christian point of view.  

The ultimate triumph of good over evil, according to the Christian story, is thanks to a ‘bloke’ named Jesus who conquered death and rose again so that we might rise again with him at the end of all time. But for Christians, Jesus is not only a ‘bloke’. The Gospel of John equates Jesus with the Logos, a Greek word (where the English word ‘logic’ comes from) to name the rational principle that orders and upholds the universe. The Apostle Paul, in the letter to the Corinthians, also describes Jesus as one ‘by whom all things were created’ and ‘in whom all things hold together’. A ‘mysterious force’ indeed! 

To answer the Doctor’s question, then: there is only one thing that stops evil from getting the upper hand. It can be called a logic, and it can be called a mysterious force. But the logic and the force are not impersonal. They are other names for a bloke named Jesus who wanders around putting everything right.  

A better way of living your life 

After an encounter with the Doctor, nobody is ever the same again. It is not primarily the thrill of adventure or the sight of things more wonderful than can be imagined that changes the Doctor’s companions. It is the example of someone who has devoted their life to save, to heal, to confront evil, and to sacrifice for others. 

These features are brought into sharp focus in a moment when Rose Tyler, one of the Doctor’s companions, believes she’s lost the Doctor forever. Her mother tries to comfort her, and this leads her to reflect on what had been so amazing about her time with him: 

 “It was a better life. And I don’t mean all the travelling and… seeing aliens and spaceships and things… that don’t matter. The Doctor showed me a better way of living your life. That you don’t just give up. You don’t just let things happen. You make a stand. You say no. You have the guts to do what’s right when everyone else just runs away.” 

Like his other companions, Rose saw something in the Doctor which challenged her to live up to a higher moral standard, a standard of courage, compassion, and self-sacrifice.  

Being with the Doctor puts you in extreme situations where your character is tested and refined. You are forced to face your fears and make crucial decisions about what kind of person you are going to be. Those extreme adventures are rarely the end, however. When his companions return to their lives on earth, they have to decide how to handle normality. Will they wistfully pine after the thrills of the past, seeing normal life as dull and boring, or will they use the wisdom and virtue gained from their adventures to bring peace and justice into the world amidst daily life. 

In a similar way, Jesus called his disciples to a higher moral standard, one that prioritises humble, loving service and self-sacrifice. Life with Jesus can be an exhilarating adventure, such as when he calls someone to move and live in a foreign land or to embrace poverty as a lifestyle. But many Christians feel called to follow Jesus in ordinary ways that do not draw attention, and to put his teaching to practice in ordinary everyday life in a way that slowly transforms the world.  

The ultimate sacrifice for the least important 

The Doctor not only calls his companions to live this way – he leads by example. When Wilfred, the grandfather of one of the Doctor’s companions, gets trapped in a control room about to be flooded by radiation, the Doctor realises that there is only one way to save him. He must replace Wilfred in the control room and be exposed to the radiation instead. Wilfred protests that the Doctor should let him die instead of sacrificing himself to save him, and the Doctor responds with frustration:  

Wilfred: “No really, just leave me. I’m an old man, Doctor. I've had my time.” 

Doctor: “Well, exactly. Look at you. Not remotely important. But me? I could do so much more. So much more!” 

Wilfred is not a national President, a scientist about to make a breakthrough in cancer research, or a famous artist whose paintings will enchant the world. The Doctor complains that Wilfred is not worth saving – not by a logic that looks at the worldly ‘importance’ of an individual. Why, then, should his life be spared, especially in exchange for the life of someone far more powerful and ‘important’? 

The Doctor’s frustrated words reveal the moral battle within him. But it does not last long. He knows his duty: to give his life for anyone, no matter how small or unimportant. Every life is worth saving simply because it is a life. He enters the control booth, enabling Wilfred to go free. 

This story combines two features central to Christianity. First, it shows the principle that every human life has equal value. God does not measure people by their ‘importance’, their ‘potential’, or their ‘talent’. There is only one measure for a life: the fact that it is created in God’s image and is therefore loved by God. Every life matters, from the greatest down to the very least.  

Secondly, this story shows the Doctor giving his life in exchange for another. Christians believe that this is what Jesus did for every human being on the cross. Many wise Christians over the centuries have said that Jesus died for each of us as if there were only one of us. As the Doctor did for Wilfred, so Jesus made the ultimate sacrifice on our behalf. 

The temptations of unlimited power 

Doctor Who often raises the question ‘how should good people wield power?’ The Doctor’s time machine gives him the ability to prevent all catastrophe and evil from ever occurring, yet often he refrains from doing so. At times his companions get angry with him for not using his almost limitless power to save, cure and free everyone throughout history. Once, a companion tries to coerce him into going back in time to prevent the death of her boyfriend. He frequently tries to explain that “some things have to happen this way.” There are fixed points in time that cannot be changed. 

That may sound like a cheap explanation – an escape clause for the script writers. But sometimes the show goes deeper, and then we find out what happens when the Doctor gives in to the temptation to fix everything by force. In one episode, compelled by the desperate need of his closest friends, the Doctor for the first time engages in warfare. After a violent and bloody battle, he saves his friends, but it becomes clear that he has done so at the price of his innocence. When River Song arrives at the end, she accuses him of compromising his moral values to save his friends. He responds defensively: 

Doctor: You think I wanted this? I didn’t do this. This… this wasn’t me! 

River: This was exactly you. All of it. You make them so afraid. When you began, all those years ago, sailing off to see the universe, did you ever think you’d become this? The man who can turn an army around at the mention of his name? Doctor? The word for healer and wise man, throughout the universe. We get that word from you, you know. But if you carry on the way you are, what might that word come to mean? To the people of the Gamma Forests, the word “Doctor” means mighty warrior. How far you’ve come! 

This powerful speech reveals two important things. First, using violence against evil is a path that leads to ever-increasing violence. Eventually the once innocent, pacifist Doctor has become a tyrant, imposing his will on the universe. In a similar way, the Gospel of Matthew describes how Jesus, after fasting for forty days in the desert, was visited by the Devil who tempted to use coercive power to establish his kingdom of justice and righteousness: 

The devil took Jesus to a very high mountain and showed him all the kingdoms of the world and their splendour; and he said to him, ‘All these I will give you, if you will fall down and worship me.’  

Where the Doctor gave in to temptation, Jesus resisted. He refused to impose his kingdom of peace by violence, because to do this is ultimately to worship a principle and force in direct opposition to God’s will and his ways. Instead of raising an army and conquering the world to save those he loves, Jesus chose the way of the cross. The path of self-sacrifice is painful and slow. But it is the only way to bring about an everlasting kingdom built, not on coercion, but on free and loving submission. 

Secondly, River Song’s speech shows that the Doctor’s actions change the very meaning of his name. Will that name come to mean ‘mighty warrior’ instead of ‘healer’ or ‘wise teacher’? Likewise, those who bear the name ‘Christian’ have the power to determine what that name means to the world. The actions of Christians shape the meaning of the name ‘Christ’ to those around them. Christians do not always live in such a way as to make the name of Jesus mean what Jesus would have wanted. What does Jesus want his name to mean? 

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