Explainer
Creed
Psychology
4 min read

The selfish desire of hopeful prayer

While waiting for a bus, Henna Cundill contemplates how prayer transforms the uncomfortable into imaginative hope.
A woman leans against the glass of a bus shelter while waiting, she clasps a bag.

“Try praying” suggests the bus as it pulls up. Ironic, really, given how much of my life I’ve spent in this draughty shelter, earnestly praying that a late bus would just turn up. Well, here is a bus, but it is not the one I’m waiting for. However, its slogan has lodged in my mind. Perhaps I should pray anyway, just to pass the time? What would I pray for right now, beyond the bus I want? Are any of my other prayer requests something that God is likely to countenance? I’m all too well aware that there are some things on my personal wish-list that the Almighty is definitely not going to grant.  

In 2022 a Church of England survey found that nearly half the population (48 per cent) claims to pray, and the numbers are apparently even higher among the 18-24 age bracket. In the breakdown of the statistics, it can be seen that the poll respondents prayed for all the ‘right’ things – for peace, forgiveness, guidance, and for those in need. So far, so pious. Would any of us really admit to a pollster that we pray for the other, slightly more selfish things – a convenient parking space, good weather on a holiday? Such prayers are suitably benign, but probably also pointless. God, surely, has better things to do. We still pray them though. Well, I do anyway. Maybe you are better than me, but I’ll go ahead and admit to all those little, probably pointless prayers – prayers revealing that inwardly I’m quite selfish, and a bit of a narcissist, a girl who just wants an easy life and an on-time bus.  

Perhaps the uncomfortable truth here is that a lot of prayer is born out of a desire for ease and comfort. Prayers for peace, forgiveness, guidance, and even prayers for others in need can be no less a response to a sense of discomfort or discontent than the prayers to get me out of this draughty bus shelter. But such desires are entirely natural. After all, as humans we are programmed to maintain homeostasis. Within that, most functions can happen internally – so when the individual body is too hot, it sweats; when the body is too cold, it shivers (like me in this shelter right now). It’s all about control.  

But sometimes the discomforts are emotional, and we are dependent on external factors to maintain or regain our homeostatic sense of peace – factors that are out of our (or any person’s) control. To pray is to make a cognitive response to that realisation, to seek some input from a higher power. There is nothing I can do to make the bus come on time, and in the absence of peace, forgiveness, guidance, or when contemplating the multifarious sicknesses and struggles of my fellow human beings – well, I realise that maybe damn near everything is out of my control. God, can you do something about this? It’s making me uncomfortable.  

Oddly enough, even the most well-known of Christian prayers, the so-called “Lord’s Prayer” (Our Father, who art in Heaven… etc. etc.) makes no bones about acknowledging this. Part way through, like hungry children who loiter in the kitchen whilst mother is cooking dinner, unashamed the pray-ers cry out: “Give us this day our daily bread.” It is a daily moment of divinely sanctioned gimme, gimme, gimme. My selfish inner narcissist loves that bit.  

I’m not generally praying for bread; I have bread. But to me the bread is a metaphor for all my inner needs and appetites. I think one of the early Christian writers, Augustine of Hippo, grasped this uncomfortable truth also. Reflecting on the brutal honesty of the prayers which are found in the Bible’s Book of Psalms, he wrote: “Your desire is your prayer, your prayer is your desire.”  Augustine was not advocating that such desires should be uncritically indulged, but that pray-ers should be honest enough to verbalise their desires, to acknowledge them before God, and in that way allow sunshine to become the best disinfectant.   

There is, perhaps, no bleaker statement than the words, “I haven’t got a prayer.” Where there is prayer, there is imagination, and imagination is a sign of hope. 

How interesting that the Lord’s Prayer acknowledges this basic human need – this need to say, “God, life is uncomfortable, and I don’t like this feeling.” I wonder about the other 52 per cent of the poll respondents, the ones who said that they didn’t pray. What on earth do they do with their appetites, with their difficulties, or with their sense of malaise? Because I think Augustine was right: prayer is all about desire, and desire is about hope for satiety – be it physical, emotional, or cognitive. Prayer is anticipating that our desires can or might be met by someone or something, out there somewhere, and allowing ourselves to imagine how that might come to be. There is, perhaps, no bleaker statement than the words, “I haven’t got a prayer.” Where there is prayer, there is imagination, and imagination is a sign of hope. 

It takes a bit of courage, sometimes, to admit to what we imagine, what we secretly hope for. It might be a world of peace and prosperity for all, but it might also be for the demise of an enemy or for a successful and stress-free life. Psychologists Ann and Barry Ulanov observe that in this way, all prayer is confession, even the prayers where we are asking for stuff. By coming face-to-face with God, we also have to come face-to-face with ourselves, including our selfishness and narcissistic longing.  

So, have I got the courage to verbalise my personal wish-list? To take this idle moment and allow my imagination to present God with all my deepest, darkest desires? Well, it sounds like it might be good for me, whether God is listening or not. Prayer, it seems, is an opportunity for some gritty self-reflection and deep personal growth. So why not? Here goes:  

“Dear Heavenly Father… 

…Oh, never mind, my bus is here.  

Amen.” 

Article
Change
Death & life
Mental Health
Psychology
4 min read

Letting go and welcoming in

Your new life will cost you your old one. It's OK.

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A family with a mother holding a small child, look up and to the left.
Eduardo Fernando on Unsplash.

Last week my family laid my great-grandmother to rest. A few hours afterwards, we celebrated my cousin's birthday. 

It felt strange to go from a place of death to a place of life in the space of a day. One minute I was throwing flowers into the open grave of a woman whose earthly life has come to an end and the next I was in a restaurant handing flowers to a girl whose life as a woman is just beginning. The contrast was a bit surreal, but much of life is like that; beginnings and endings flowing into each other. The transition between the two events was made easier by the fact that the funeral did not really feel like one. In alignment with my great-grandmother’s spiritual beliefs, the ceremony was very simple. It was over in less than four hours and featured a short reading of spiritual texts and quiet, reverent reflection. There were no solemn looks, no songs of lament, no dirt shoveling, no loud wailing or aunties and uncles dancing to Beres Hammond at the reception. Instead, there was just the quiet nod of acknowledgement that her spirit has journeyed on. 

Though I missed the eulogies and shared tears that usually detail funeral services, I appreciated the simplicity of the ceremony. I appreciated the way death was described as a transition of the spirit into a new kind of life, the way it was treated as something so normal. Which in fact it is. Death is happening around us every day yet as a society it is something that we struggle with - whether it’s the death of a loved one, a career, a relationship or a part of ourselves. Our attempts to curate eternity with anti-aging procedures and technological permanence betray how deeply uncomfortable we are with the inevitability of endings in our modern world.  

And to be honest, of course we are. The loss of loved ones shakes entire worlds. Job losses throw our lives into instability and leave us feeling unsafe. The loss of youth and power challenges long held ideas of identity and invites existential anguish. Divorce carries with it its own special grief. The pain of these experiences makes it hard for us to embrace when things are ending in our lives and make it hard for us to let go, even when we need to.  

And we do often need to. 

What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

Lately I’ve been thinking about the saying ‘your new life will cost you your old one’ and how true that is in many areas of our lives. In my own life, I recently started a new role at work that has cost me the comfort of my old one. I have had to give old versions of myself to the ground and shed skin so that I can continue to grow into the space of it. This new year of doctoral study has cost me Saturdays spent lazing around with friends, new relationships have cost me old patterns of behaviour and new depth in old relationships have cost me pride and ego. 

At each point of transition, I have been asked to leave something behind to experience something new and it seems like so many of us at the moment are being asked to do the same. People are moving houses, leaving jobs, leaving seats of power, churches, ending relationships, wrestling with friendships, forming new ones and experiencing ego-deaths. 

Like my cousin, some people are exchanging adolescence for adulthood. Others, like my great-grandmother, are exchanging their earthly bodies for their spiritual ones. 

In this moment individually, politically and spiritually - it seems like we’re collectively being asked the question: what are we needing to let go of? and then what do we need to welcome in? What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

When life asks us questions like this it can feel overwhelming or intimidating to confront, but it is always necessary. I have found that when you do not allow yourself to grow out of old skin you will suffocate within it. The times of transition that we find ourselves in ask us to trust that something greater is unfolding. They ask us not to resist change but to flow with it. Not to forsake the present or the future by holding on to what has gone to the grave, but to be open to what is next. 

As strange as it was last week to celebrate a birthday after a funeral, it was a reminder that though endings are painful we can embrace them because they usher in new beginnings. It was a reminder that funeral clothes can be exchanged for dancing shoes and that mourning can be exchanged for joy. 

Overall, the day was a reminder that if we make room for it, life can follow death, both in this earthly life, and into the next. 

Selah. 

 

This article was first published on Substack. Follow Mica there.