Essay
Culture
Weirdness
9 min read

The secret world of spiritual experiences

Amid prevailing cultural suspicions towards religion, exploring spiritual experiences reveals their profound significance to individuals and civilizations. Dan Kim calls for an open-minded investigation into the nature of reality.

Daniel is an advertising strategist turned vicar-in-training.

Spiritual Experiences in London
Image generated by Dan Kim using Midjourney

In the spring of 1945, Psychologist Genevieve Foster, a chartered member of the New York Analytical Psychology Club, awoke from a nap and experienced a visionary experience where she saw a luminous figure of a human. This shining person flooded the entire room with dazzling light. There were no words or names between Foster and this figure except the experience of “an interchange, a flood, flowing both ways, of love”.  

She had no idea what was happening to her.  

She was a psychologist, and fully committed to the scientific method. Religious experiences were easily explained away as hallucinations or weird brain hiccups. But she couldn’t shake the feeling that this was real! This vision lasted for five days. Five days. Afterwards, she tried to talk to her husband and one colleague about the experience. Both became very alarmed and dissuaded her from talking about it any further or even entertaining the possibility that this experience could have been real.  

It was only in 1985 that she began to speak publicly about it. She had kept what she describes as, “the most important thing that has ever happened to me”, a shameful secret for 40 years.  

These experiences are often the most important moments of a person’s life and can even form the foundations of entire cultures and civilisations. 

When it comes to unexplainable spiritual experiences, we are advised by sensible Western society to sweep them under the rug immediately and never talk about them. Except maybe at the pub after a pint or ten. The modern world has been taking part in the most elaborate mass self-censorship campaign to date.  

In the 1990s, a Swedish study interviewed 50 people who had lost spouses in the previous year. They were asked whether they had experienced any form of contact with their dead partner. Only one person, a spiritualist, enthusiastically admitted she had. However, when the interviewer informed them that this experience was a common part of the grieving process, that one became 25. That’s an astronomical leap from two per cent to 50 per cent of respondents as soon as they were given permission to speak out. Clearly, they were so fearful of being thrown into the loony bin. Dale Allison points out this widespread self-censorship in his 2022 book Encountering Mystery: Religious Experiences in a Secular Age where he notes that this phenomenon means that these experiences go under-reported, under-researched, and under-understood by most people in the West today.  

Spiritual experiences are a universal part of human life, taking various forms such as ecstatic bliss, out-of-body visions, awe-inspiring mystical unity, death-bed visions, near-death experiences, intense feelings of love, and encounters with sublime beauty. Indeed, they are often described as religious experiences. These encounters are often pivotal moments in a person's life, sometimes laying the foundation for entire cultures and civilizations. Historical accounts, including Moses’ encounter with the Burning Bush, Siddhartha Gautama's transcendent enlightenment, and Paul's Damascus Road vision, testify to the profound significance of these experiences as sources of spiritual knowledge and meaning. This is just as true today. I’m reminded of the famous atheist A.J. Ayer who “saw a divine being” during a near-death experience after which he said:  

“I am afraid I’m going to have to revise all my various books and opinions”.  

I certainly don’t think Ayer was the gullible type. 

You’d be better off being a conspiracy theorist than a sincere modern mystic. 

Yet, despite their profound importance, there has been a concerted cultural campaign to stigmatise, dismiss and reduce these experiences to purely internal, psychological events. Any claim that these experiences might, in any way, be real has been ridiculed and consigned to Glastonbury-like New Age festivals and niche subcultures that use words like ‘astral projection’. You’d be better off being a conspiracy theorist than a sincere modern mystic.  

We’ve created the societal conditions where the most important events of people’s lives are hidden like dirty little secrets by insisting on a tame, clinically sanitised, spiritually inert universe.  

However, it seems as though in the 21st Century, the tide is turning. Allison notes a remarkable statistic from Pew Research America. In 1962, only 22 per cent of pollsters said that they had had what they would describe as a religious experience. In 2009, that number was up to 49 per cent. Now, I really don’t think this is because there’s been an increase in divine intervention. That would be weird! Instead, the statistic is cultural evidence that shows that the zeitgeist is changing and is denting the widespread self-censorship. 

It is only relatively recently that we’ve started to catalogue and analyse religious experiences from around the world. The most extensive archive, The Alister Hardy Religious Experience Research Centre, was only founded in 1969 and has, to date, collected 6,000 first-hand spiritual experiences which is ever-increasing. We’ve only just begun to tap into this rich data let alone archive even a fraction of these experiences.  

How reliable are these first-hand accounts, you might ask? Couldn’t you take each individual case and find materialist explanations for every one of them? Perhaps, but as William James wrote over 100 years ago, “Weak sticks make strong bundles”. It appears people of all ages, cultures, and creeds experience an ‘unseen realm’ and sincerely believe them to be genuine and true. These experiences have a material impact on their lives and even on whole civilisations. So, we should at the very least be careful in suggesting that humans have been experiencing mass corporate delusions from the dawn of time itself. In fact, that would be a pretty bleak conclusion with even bleaker implications. As Allison puts it, if all spiritual experiences turn out to be purely psychological illusions:  

“We would be forced to conclude that a widespread, cross-cultural human experience, one that commonly moves people to use the word ‘God’ and regularly prods them to become more loving and less selfish, an experience that far more often than not feels wholly real and indeed self-authenticating, and experience than even children of two or three years old have reported is, at bottom, illusory.” 

This wouldn’t just affect how we view spiritual experiences but every experience that we have. If our experience of the world is so unreliable, then how are we to trust even our rational minds and the conclusions we come to? How can we trust our vision and our sense of touch? So, the stakes are pretty high about what we make of all this.  

Behind the question of spiritual experiences is the more profound question about the nature of reality itself. Is there a spiritual realm? Do we have souls? Can there be a God or gods? These questions are so critically important that we shouldn’t just take on cultural assumptions wholesale.  

It is only in the last 30 years that we’ve discovered that 95% of our universe is made up of dark matter and dark energy, which are just sci-fi-sounding names given to the totally invisible, unmeasurable, unobservable ‘stuff’ that govern the structure of the universe. If we were to somehow map the entire universe with the most advanced technologies from the smallest atom to the largest galactic superstructures, we would still only have access to 5% of the universe. That’s staggering! Spiritual experiences and dark matter have that in common. While we can’t see dark matter with any of our scientific instruments, we can see their effects on the visible universe like their gravitational impact on the universe, and the expansion of the universe. That’s how we can speculate about its existence.  

In a similar way, spiritual experiences compose a significant chunk of the mystery that is the human experience, and we can see their effects on people and on human cultures. And the crucial question becomes, what causes them? Is it a pure psychological illusion, or is there something real but unobservable causing them? Materialism has never been ‘proved’ but it has been culturally assumed, and in fairness, not without some good reason. Scientific instruments and discoveries have shown that many things that were once considered supernatural or spiritual are in fact explainable by totally natural causes. A healthy scepticism is always welcome, but somewhere along the line, a huge leap was made that said:  

‘Because we can attribute some spiritual events to natural causes, we can assume that all of reality consists of natural causes only’.  

That’s a dogmatic statement, not an evidential one. That’s a bit like insisting that only 5% of the universe really exists because it’s the only 5% we can accurately measure. You might still not be convinced, but my call is simply for open-mindedness. Whether or not there is a spiritual dimension to reality is by no means a closed case. It begs continual investigation and genuine wrestling.  

I could hear the waves of the sea, but it was as if I was one with it; the stars above me seemed to shine with a supernatural brightness. 

When I was 15 years old, I had my first spiritual experience. I was sitting on a beach, late one night, with three friends talking about life, faith, and meaning. (Yes, 15-year-old boys do have moments of sincerity…) At some point, one of them suggested that we try praying to God and see what happens. We were all vaguely Christians. We said some faltering teenage prayers asking God to turn up. At In that moment, I felt an awesome, physical weight on my shoulders. It wasn’t painful or scary, but it was overwhelming. There was a tender warmth and a sense of presence; an infinite love that accompanied the weight. I could hear the waves of the sea, but it was as if I was one with it; the stars above me seemed to shine with a supernatural brightness. Words can’t describe the experience except for “I met God”. What was striking was that we all had this similar experience together.  

That experience lasted maybe two minutes, but those two minutes shifted the trajectory of my life. I am now a Christian with all the bells and whistles like miracles, resurrection, afterlife... And look, I’m not gullible. Maybe I was primed, perhaps it was placebo wish-fulfilment, maybe it was something in the water or just a run-of-the-mill hallucination. Despite this, I am fully and rationally convinced that my experience was real; not just in a subjective in-my-head reality, but a genuine something-outside-the-material-realm-met-me kind of reality. So obviously, this is also a very personal question. The stakes are high. But it’s not just for me but for many, if not most, people in our lives.  

If it turns out that only a fraction of spiritual experiences are real... the universe becomes wilder and infinitely more exciting and untamed than the 20th Century would have us believe 

I can tell you now that I can probably explain away most of the stories I have heard from friends and strangers about spiritual experiences to coincidence, enthusiasm, lack of sleep, and mushrooms.

But not all… and that’s crucial.

Even if 99 per cent of them are total illusions, that one per cent has the potential to change everything. If it turns out that only a fraction of spiritual experiences are real, that they are actually moments when a human being encounters something beyond the material world, everything changes. The universe becomes wilder and infinitely more exciting and untamed than the 20th Century would have us believe. No longer an inert mass of stardust, our world becomes ablaze with spiritual fire. Things that we find most valuable in human existence then start to have the potential to be real. Actually real. Love can be real. Beauty can be real. Our sense of self-worth and infinite dignity can be real. God can also be real which raises complicated emotions.  

Your spiritual experiences don’t make you crazy. They make you human. The question is, what are you going to do about it? You could ignore them and explain them away, continuing with the materialist dogma of today. That’s safe, but you could also risk missing out on the most important experiences and insights of your entire life. I often wonder how different Genevieve Foster’s life may have been had she been able to openly talk about and explore the implications of her experience. Or, you could pay attention to them and see where they lead. They don’t come often, and they don’t last very long but when they come, they are like unexpected gifts that have the potential to change your life forever. 

 

Snippet
Culture
Mental Health
Music
1 min read

Why we loved Lewis Capaldi’s Glastonbury comeback

We might impress people with our strength, but we connect through our weaknesses

Jessica is a Formation Tutor at St Mellitus College, and completing a PhD in Pauline anthropology, 

Lewis Capaldi sings with eyes closes, holding a mic and its stand
Capaldi hits the high notes.
BBC.

Friday at Glastonbury 2025 saw something more than a musical performance: it saw a homecoming. Lewis Capaldi returned to the stage after a two-year hiatus, and the response was nothing short of extraordinary. His performance in 2023 was emotional as people saw a man struggling with his mental and physical health, which ultimately led him to step back for two whole years. As he returned to the stage, people cheered, and people cried. He cried. I cried. It was not just the return of a singer, but the return of a story we all long for: a redemption arc. A story of coming undone and coming back. 

Capaldi had stepped away from the spotlight for those two years to care for his mental health. When he appeared, he was welcomed with warmth, kindness and compassion. The fields of Glastonbury turned into a sanctuary for a few sacred minutes, as thousands honoured someone not because he had pushed through, but because he had paused. 

I found myself deeply moved. I couldn’t look away. Why was this moment, this man, this vulnerability, so captivating? 

It is because, as humans, we are wired for stories of authenticity. We love a comeback story. The narrative of someone who ventures into the wilderness and then returns speaks to something in all of us. Who is willing to admit their own weakness. To return to the stage in this moment reminded us that the comeback was greater than the setback. This was a moment worth celebrating.  

As part of his return set, he debuted his new song Survive, in which he sings,  

“But when hope is lost and I come undone, I swear to God, I’ll survive.”  

There’s power in that lyric, not in thoughtless defiance, but in the quiet, resolute declaration that survival to keep going is an act of courage. 

St Paul, in his second letter to Christians in the city of Corinth, reminds us of a paradox at the heart of the Christian faith:  

“I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”  

Strength and weakness are not opposing forces; instead, they are intertwined. The bridge connecting them is vulnerability. Strength in weakness provides us with a portrait of actual vulnerability, as sharing our weakness requires great strength. It has been said by many that although we might impress people with our strength, we connect with people through our weaknesses. This vulnerability provides the connection that we are built for as humans. 

In a culture that celebrates performance, progression, and perfection, vulnerability often feels like a risk. But what if it’s our greatest strength? What if this, the trembling voice, the open heart, the tear-streaked face, is what connection is made of? 

Capaldi’s return showed us a part of what it means to be human: to break, to heal, to return. And to be welcomed back. It was a gentle resistance to cancel culture, which tends to hold people captive in their weakest moment, freezing them in failure. But the crowd at Glastonbury chose a different way. They chose empathy and kindness when confronted with another's humanity. This made space for a new story to be told.  

The Christian story has always been one of ashes to beauty. Of life out of death. Of hope in despair. Whether it’s the prodigal son running home, or Peter by the firelight, forgiven and restored, there is room in the story of grace for those who step away, and celebration when they return. 

And so, Capaldi’s return was more than a performance: it was a parable. A living story of what happens when we choose to make space for one another’s pain and honour the quiet courage it takes to come back. It reminded us that sharing our weaknesses is not a weakness at all, but an act of strength, even defiance, in a culture that so often pulls us toward isolation and self-protection. Why was it so captivating? Because vulnerability is powerful. It draws us in, disarms us, and reminds us of our shared humanity. We long to be known, and we ache to belong. In a field of thousands, vulnerability is what ultimately unites and connects us. 

 

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