Explainer
Creed
Seven Deadly Sins
Sin
6 min read

Lust: disordered desire

In the fourth of a series on the Seven Deadly Sins, Belle Tindall explores how Lust minimises or sensationalises sex and desire.

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

Illustration of Aubergine

In the Emmy-nominated HBO show, White Lotus, we’re introduced to three generations of a glamorous Italian-American family: F Murray Abraham, Michael Imperioli and Adam DiMarco play a grandfather, father, and son, two of whom are in an ever-present battle with a sex addiction. Lust has made a home in this family, it has dug out and paved its own neuropathways, and ultimately blown these people apart. Scene after scene, we witness these men pathologically view women as nothing more than bodies to conquer, much to their own despair. You could say that Lust is the unseen, unspoken, yet undeniable villain of the entire series. We witness it obliterate relationships of all kinds and ultimately make way for danger and death to ensue.  

It’s a masterful case-study in how destructive of a force Lust can be when left unchecked, not only to the objectified, but also to the one who can’t help but do the objectifying.   

I conducted a little experiment in preparation for writing this piece, I asked five friends of mine who would not, and never have, identified as Christians, for the three things that they most associate with Christianity.   

Out of those five people, four of them mentioned Christianity’s rather peculiar sexual ethics. Now, I know that as far as research goes, this isn’t the most scientific finding. But it is telling. An article on lust may just be the least surprising thing one could find on a magazine site that offers ‘Christian perspectives on just about everything’. In popular culture and common thought, Christianity is to sex is what Jamie Oliver is to sugary drinks: an almighty party-pooper, a tiresome force that is out to spoil everybody’s fun. That’s largely a result of Christian sexual ethics being reduced to a set of repressive ‘don’ts.’  

  • Don’t have casual sex, or any kind of sex outside of the confines of marriage, for that matter. 
  • Don’t watch pornography  
  • Don’t explore self-sex 
  • Don’t talk about it  
  • Don’t think about it  

Just don’t. 

As such, Christianity’s view of sex has been regarded as square or prudish at best, and oppressive and cruel at worst. And here you are, having stumbled upon an article which is about to place Lust back in its familiar old ‘deadly sin’ category. Ground-breaking, I hear you cry. 

Well, allow me the pleasure of beginning this piece by saying something that is less predictable: Lust is not interchangeable with sexual desire. The two are not one and the same.  

Sex is good. Very good, in fact.  

According to the book of Genesis, the book that acts as the Bible’s start-line, it is one of the first instructions ever given to humanity. It’s an apparent component of our purpose (pre- ‘original sin’, might I add). We’re told to go ahead and multiply, to increase in number, to have sex. But it doesn’t end there. If it did, you’d be forgiven for thinking that the Bible presents sex in purely practical and procreational terms. But, not so. From one biblical poem to another – this time, the Song of Songs. This book is nothing short of erotic literature, it is a fully-fledged sex-scene. The composition and inclusion of this book speaks volumes, it does away with the notion that sexual pleasure and desire are some kind of inherent evil. On the contrary, if it’s a biblical perspective that you’re after, here it is: sex was designed by God and gifted to humanity. For procreation, yes. But also, for pleasure, intimacy, and well-being.  

So, in summary: sex is a gift, a very good one at that.  

With that firmly in mind, let’s return to Lust. If Lust is not sexual desire, per se, what exactly is it?  

It is a perception of sex, and a corresponding desire for it, that has been either minimised or sensationalised. Sex is a gift, that is the Christian insight at least, but Lust wants to blur your vision, it wants you to believe that sex is either more or less than a good gift. Lust seeks to disorder your desire.  
 

To only desire one third of a person, to regard them exclusively as a body, is to undermine their full personhood. 

The belief that sex is inherently meaningless, that it can be devoid of any kind of sacred or unique value, often acts as a wide-open door to Lust. It is also the predisposition that tends to normalise Lust, allowing it to hide in plain sight. That is, until it has damaged us and/or others. Lust tells us that we can obtain a person’s body, without paying any heed to the rest of them. It lessens them in our sight, it reduces them, it de-humanises them. This may sound a little dramatic, but if we are the sum of our bodies, our minds, and our souls – then to only desire one third of a person, to regard them exclusively as a body, is to undermine their full personhood.  

A more subtle, yet just as pervasive, form of a disordered sexual desire would be to regard sex as more than a gift, to sensationalise it, to mistake it for love. Lust’s other tactic is to suggest that sexual activity is tantamount to value. It seeks to convince us that to be sexually desired is to be appreciated, and being sexually active must equate to being actively loved. Lust wrongly offers us sex as a source of worth, affirmation, and significance. In such cases, we may not be regarding someone as a means to a physical end, so much as a means to an emotional one.  

Whether its tactic is to minimise or aggrandise, Lust whispers in our ear, encouraging us to regard another person as an object to possess, a tool of gratification. All the while, telling us that it doesn’t matter, because sex doesn’t matter.  

As is the case with all of the deadly sins, it’s not that you possess them, as much as they begin to possess you. Lust can be a demanding master, indeed. Insatiable, even. And indescribably harmful.

The demand for restraint on the part of the powerful, purely for the protection of the poor and the vulnerable was nothing short of jaw-dropping. 

Lust has much to answer for. In its darkest and most insidious extremity, often intertwined with toxic perceptions of power, Lust has led to atrocities being committed against people who were ever-so-wrongly treated as objects.  

There is a reason that Lust is regarded as ‘deadly’.  

Tom Holland recalls that in Graeco-Roman households, for example, it was utterly taken for granted that the bodies of enslaved people were objects to be possessed, owned, and utilised for physical gratification. In fact, Holland recounts how their bodies were spoken of in the same terms as urinals. People were regarded as nothing more than literal places/products for their masters to relieve themselves. 

When placed in this context, the sexual ethics that were being adopted by early Christians were radical, not square. The very idea that there was something morally good about standing up against the whisperings of Lust was unheard of. The demand for restraint on the part of the powerful, purely for the protection of the poor and the vulnerable was nothing short of jaw-dropping. Historians note that as the Christian movement began to bubble up, so did a rather radical sexual revolution.  

Not quite so Jamie Oliver-esque after all. 

This revolution was fuelled by the idea of imago Dei, the notion that every person was made in the very image of the one who did the making. Therefore, every person is worthy of being treated as such, of being afforded unconditional dignity and worth, of being acknowledged for the uniquely valuable individual that they are. It was also, in part, a defiant re-enchanting of sex; it was a bold reminder that sex was always supposed to be healthy, enriching and inherently good. That it is precious and fragile, and therefore needs to be guarded with the utmost care. Such notions leave very little room for the reductive tendencies of Lust. Christianity, in its very essence, wages a war on such things.  

This is not to say that Christians have won such a war, nor have they always fought this war well. To say so would be telling only half of the story, and do a significant disservice to those, for example, who have had shame heaped upon them in the name of purity culture (ironically, a culture which was/is also fuelled by reducing a person to the sum of their body parts).  

But the war itself is one that is still worth fighting, surely? For the sake of others, ourselves, and sex itself.  

 

Explainer
Creed
Seven Deadly Sins
Sin
7 min read

Envy: jealousy’s evil cousin

In the second of a series on the Seven Deadly Sins, Roger Bretherton investigates the psychological and moral impact of envy on its victims.
Green Lime
Illustration generated by Dan Kim using Midjourney

The victims of envy

One of my favourite exercises to facilitate with large groups of people is called, ‘You at Your Best’. I introduce them to a list of positive qualities of character (wisdom, gratitude, kindness, self-control, bravery etc.) and then get them to pair up with someone they have never met. They tell a story of them at their best. When, in the past week, have they behaved in a way that was admirable? When did they surprise themselves with presence of mind or wisdom in action? It is a short exercise. It only takes six minutes. They tell the story, and the other person spots the strengths of character they hear in it. 

Most of the stories aren’t that exceptional – a problem solved at work, a small kindness shown to family, an awkward but necessary moment of truth – but invariably the room becomes deafeningly voluble as people share their finest moments with a receptive audience. It is amazing how energised people become when given permission to talk about living close to their ideals. Within minutes people who had previously never met are gabbling away to each other like long lost relatives. Strangers have become friends. Outsiders feel included. No one wants to stop. 

The hardest part of the exercise was to admit to a time when they were strong, kind, wise, brave, or honest. 

When I finally manage to reign in the raucous joy of connecting people, I’m curious to know how they found the exercise. Almost always someone will say that they found it unnerving to talk positively about themselves. The hardest part of the exercise was to admit to a time when they were strong, kind, wise, brave, or honest. They noticed a kind of internal barrier to their willingness to voice their own virtues. It feels socially dangerous or ethically wrong to say good things about themselves out loud. Their social conditioning tells them that bad things will happen to them if they do.   

When someone voices a sentiment like this – a nervousness to acknowledge the goodness they contribute to the world – it is not an expression of humility or modesty. More likely, at some point, perhaps for a prolonged period time, the very things that are best and most beautiful about them, have been attacked and criticised. I’m pretty sure I’m dealing with a victim of envy.  

The misdirection of envy 

Envy is greatly misunderstood in our time. It was once named among the seven deadly sins. Deadly because, when unchecked, it has the capacity to possess a human being entirely, to become their modus operandi, to subtly pollute every thread of relationship with which they have contact. Sin because… well, as a way of being, it poisons any prospect of joyful human community for those who are beholden to it.  

To make matters worse, we are often unclear about the terminology, particularly the difference between jealousy and envy. But the distinction is crucial. To be jealous is to protect and defend what is ours. Most obviously demonstrated in sexual or romantic relationships, jealousy is the instinct to protect the boundaries of a precious relationship, to view anything that threatens our commitment to those we love, as a temptation to be resisted. Sure, it can be over-played, it can become possessive or confining, but if our partner never shows jealousy, never expresses frustration at the things that spoil or reduce the quality of our shared intimacy, we are likely to wonder if they care at all. Advocates of the sexual revolution have been predicting the demise of sexual jealousy since the 1960s. They view it as a holdover from our evolutionary origins, no longer necessary in the contemporary world, past its sell-by-date and soon to be dispensed in the era of free-love.  But rumours of the death of sexual jealousy have been greatly exaggerated. Our hardwired instinct to hang onto love still hangs on. Most of us feel that a relationship entirely stripped of jealousy is a relationship stripped of love.

Envy sees the strength, talent, or goodness of others as a threat and, if we can’t own them, vows to destroy them. 

The psychological contours of envy are similar, but darkly different. If jealously wishes to cling to what is good; envy aims to destroy it. If to be jealous is to preserve what is ours; to be envious is to resent others for having what is theirs. Sometimes we don’t even want the things we envy, we just can’t bear the thought of someone else having them. Envy sees the strength, talent, or goodness of others as a threat and, if we can’t own them, vows to destroy them. It is the message behind every honour killing, the mantra of every domestic abuser: if I can’t have you, nobody can. It is the ethos of the competitive workplace in which others’ success is our failure - with every colleague who succeeds something inside of us dies.  

But this isn’t how envy is usually portrayed. Looking at the pop-culture definitions of envy that surround us, we could be forgiven for thinking envy is a bit of a laugh. Harmless, desirable, even good. Hardly a deadly sin, nowhere near the toxic desire to destroy the unique beauty of the other, more like the branding of our favourite nail salon, or eau de perfume. We are immersed in propaganda for envy-lite: the cheeky and indulgent desire to make other people wish they were us.  

But perhaps the main reason envy is so bad, the reason it consistently ends up on these ancient lists of how not to be, is that it has no end game. 

There can only be ONE 

We are subject to a misdirection. As every totalitarian propagandist knows, the best way to make people malleable is not to present them with a clear thesis with which they can argue, but to drown them in so much inconsequential information, so much white noise, that they can no longer discern what really deserves their attention. We are made to look in the wrong direction. Spotting the minor envies but completely oblivious to the major envies that act as invisible killers in our social water supply. We spot the envies we can laugh at while passing by the envies that leak into everyday life undetected, like carbon monoxide. We strain out the gnats but swallow the camel. 

Envy in its most deadly form is often too familiar to be noticed. Ever since Cain killed Abel, the most damaging expressions of envy have been found in families. Siblings compete against one another for the limited resource of parental affection and devise a surprisingly innovative set of chess moves designed to gain approval. Some families resort to an ever-shifting set of alliances and betrayals, like a royal court, a game of musical chairs in which the aim is not to land in the blame seat when the music stops. Other families, especially larger families, resolve the issue by carving out unique turf for each child. We recognise these stereotypes: the cool one, the funny one, the clever one, the spiritual one, the naughty one. The Spice Girls were not the first to realise that a one-word identity can help us stand out from the crowd. It works fine, until we run into someone else who has aligned themselves with the same brand.  

Sit-coms are filled with the comedic fallout that occurs when people meet their doppelganger in the workplace. There can be only One - one boss, one comedian, one intellectual, one golden boy, one damsel in distress- and envious war engulfs the boardrooms, staffrooms, and multistorey carparks in which Two meet. If we ever notice the green-eyed monster arising within us, we would do well to ask ourselves: what is the turf I thought was mine that this person is trespassing upon?  If we can detach ourselves from the desire to destroy our competitor, and reflect on that question, we’ll come to realise that we were always much more than the fistful of traits that defined us in our family. 

No end game 

But perhaps the main reason envy is so bad, the reason it consistently ends up on these ancient lists of how not to be, is that it has no end game. There is no better future into which envy would deliver us, it simply aims to negate or nullify whatever threatens our ego at any given moment. If only X were not like that, goes the logic of envy, then everything would be okay. But envy is a myopic state, it can see no further than the restoration of a self-centred status quo. It contributes nothing to the thriving life of joy and love usually associated with the de-centring of the self. 

The comparison with jealousy is again illustrative. Ultimately, a jealous act – in friendship or marriage or the workplace – when performed skilfully, is an act of hope. It values what is and holds the belief that the world will be better for everyone if the goodness we know now can be nurtured and preserved into the future. It requires not just an opposition to that which would spoil what is good, but gratitude for the good we already have. Jealousy enjoys, appreciates, and savours the beauty that is already present and aspires to magnify its legacy. Envy despises what is and can conceive no other response than burning it to the ground. 

The celebration of envy when taken to its logical conclusion, is the pursuit of a fiction, an impossible fantasy that can never be realised. It invites us to imagine nullifying the strength of all others, so the entire world revolves around us, the only star before an obsequious audience, coerced into adoration. Envy partakes of a cynical philosophy of non-existence, and this is what make it a deadly sin. Not that it is naughty but fun, but that it is pointless and empty.