Snippet
Change
Gaza
Israel
Trust
2 min read

The little red cross trusted by everyone

Hostages and prisoners alike accept the symbol of trust and hope.
At a night time hostage exchange, a hostage wears a pink top and is guide toward the side of a white vehicle bearing a small red cross.
Hostage release, Gaza.
IDF.

The moments when the Israeli hostages are exchanged for the Palestinian prisoners bring many strong feelings. Powerful pictures capture the moment when people on both sides of the brutal conflict regain their freedom. Such images show the hostages embraced by their families and relatives, while the Palestinian men and women are applauded as heroes by their communities. Camera recordings are shaky, we hear the noise of voices, jubilant ones, and see tears on the faces of relatives. The dominant colour among crowds in Tel Aviv is white and blue (the star of David), with yellow ribbons symbols of hope. On the other side: the black military uniforms with green headbands among the members of the Hamas.  

Watching these unfolding events one detail can be easily missed: the little red cross. It is there on the Israeli and Palestinian soil, it is on the white vehicles and on the uniforms of volunteers who mediate exchange of hostages and prisoners. This symbol, shown to us, although originating in the Swiss flag, is still accepted by both sides of the conflict as the sign of trust. Of course, the sign of the cross is well known to the Jews and Palestinians and, sadly, has not been only the symbol of glorious, charitable events in the history of that land.  

Spotting the small red cross reminds me of the film Schindler's List and the little girl in a red coat… Not everyone can see that girl in red in the overwhelming chaos of events. The viewers can be easily distracted or close their eyes to avoid the brutality of the scene on the movie. What we watch on the day the exchanges commenced is not a movie, it is broadcasting live, and the red cross is there. What is its significance and what does it mean? 

At least for me it is a powerful reminder that this small red cross is accepted by everyone – even those who are not Christian - as the sign of their trust and hope in safety, in humanity, in value of promise. In our world of secularism, growing populism, AI, in the world of hate, cruel killings and brutal treatment, on the streets of Gaza where life is annihilated, and outside of cold, grey prisons in Israel, the small red cross appears and embraces both groups. Is not there to judge, does not expect any recognition of its mission, still, remains humble, silent, but a visible reminder of a compassion that is greater than hate. It is accepted by both sides as the bridge on which they wish to walk to their future. Who knows, maybe it will become the door behind which many people from both communities will leave the horrors of this broken world.   

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Article
Change
Community
Sport
3 min read

The power of running together

Park Run and the participation principle.

Jessica is a Formation Tutor at St Mellitus College, and completing a PhD in Pauline anthropology, 

Runners jog along a path into the sunset.
Park Run UK

There has been a surge among Millennials (myself included) in running. After watching the London Marathon this year, a record 840,318 people entered the ballot for 2025. The encouragement, stories and social media increase in ‘running-Tok’ may have been behind this, but I think it says something more profound about society's sudden interest in running.  

I started running back in 2019. It provided a space to get outside, clear my head and improve my fitness. It was a hobby, turned interested, turned key personality trait as it became easy for me to converse with people about whether you were a Hoka or On shoe wearer. But my running only really improved when I began to run with people. Quietly competitive, I like being able to mark my pace against those around me. In 2023, I signed up for my first half-marathon, leading me to simultaneously sign up for “Park Run”.  Park Run is a free community event that takes place around the UK. At my local park run, an average of 1,500 people turn up each Saturday to run five kilometres around our local park, rain or shine. I was amazed to see people week-in-week-out turning up to run together. This weekly ritual provides a space for connection, community, and, for some, their sense of identity. The hard decision to wake up early on a Saturday morning to make my way to the start line gets replaced by the endorphins of participating in this run with others. There is power in running with others.  

But running with people makes it easier to stay the course, run for longer, and keep going to the end. 

A recent article in The Atlantic observes the social change that has occurred as the number of people attending church declines. The author noticed that the Church didn’t only provide a space for worship and an opportunity to connect with the divine, but also a narrative of identity, community, and ritual to our weekly rhythm. As the framework of the church is removed from society, we see an increase in isolation and disconnection. As church attendance declines, applications to run 26.2 miles increase!  

Spaces like Park Run provide this sense of community and connection that is becoming harder to find in our increasingly digital and disconnected world. A surge in race partipcation speaks of a culture longing for community, connection and identity. A common characteristic trait for millennials is their desire to develop and find meaningful motivation in their goals and what they want to achieve. Gathering with those with similar interests or goals brings out the best in what we can achieve and teaches us about the power of doing things together.  

 When running on my own, I am always tempted to cut the run short, change my route, and, let’s be honest, go and get a coffee. But running with people makes it easier to stay the course, run for longer, and keep going to the end.  

Societies’ need for connection and community is stronger than ever. When St Paul’ wrote to an early church, he frequently used the metaphor of running a race with a goal in mind. The power of the crowd in a race is tangible, both from those cheering you on and those with whom you are running.  It is easier to run for longer when I run with people and am encouraged to keep going. As someone who attends church, I can see how it upholds a place in my Christian faith that I don’t succumb to cutting it short or ducking out, as can often be the temptation when I run alone.  

A record number of applications to run the 2025 London Marathon speaks of how we all seek community, connection and identity. Park Run on a Saturday and Church on Sunday have more in common than perhaps I initially realised. They each provide a space for community and connection, but each has its own goal and focus on identity. Although the goals are different, the underlying principle is the same: it is better to run with people because there is power in running together.