Life lessons from the pup

A new arrival reminds Natalie Garrett how to learn much about a life of simplicity and joy.

Natalie Garrett

Natalie produces and narrates The Seen & Unseen Aloud podcast. She's an Anglican minister and a trained actor.

Life coaching can be tiring.

So finally, we caved. We bought the puppy. We had been strong and resolute in our parenting decision to say no in the face of almost daily requests over a period of probably three years. But when we moved out of London recently, we relented and got a puppy.

We have had him for nearly a month now. He’s 98 per cent fluff and utterly glorious. He is taking us back to the early days of having our own human puppies – you mustn’t let him out of your sight for a second or he’ll a) be literally under your feet so you tread on him, b) be eating something disgusting you didn’t know was hiding under the sofa or c) well, you can guess what c) is.

But what I hadn’t reckoned on, when I collected this beautiful ball of snuffliness from his breeder, was that he would turn into my life coach. I have learnt so much about life – and specifically how to live it well – in the last couple of weeks, just by watching the way he lives his life.

For our puppy, everything is an adventure.

“Someone’s opening a door! What excitement awaits on the other side?”

“Oh you’ve leant down to talk to me – maybe if I lie on my back, you will give my tummy a rub?”

And so on.

Occasionally, he expresses sadness because everyone’s left the room and he can’t follow us upstairs. But otherwise, his glass (or bowl) isn’t just half full, it’s brimming over. As long as he’s been fed, he’s warm, he’s been let out to do what a dog’s got to do and (most importantly) he’s been shown love and affection, he’s happy and trusting. And then falls asleep, paws akimbo.

Somewhere, I read that in the Bible there are 365 statements variously translated as “do not worry”, “do not be afraid”, “do not be anxious”. 365. One for every day of the year. And even if that rather neat number isn’t actually accurate (although how amazing if it were true), clearly the Bible has a recurring theme around worry, fear and anxiety. Perhaps this most human of conditions is not such a new phenomenon as we think. God has been addressing issues of mental health for hundreds and thousands of years.

Jesus talked about it a lot. He addressed it head on in one of his most famous teaching sessions:

‘Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?’

In my puppy, I see (mercifully not a bird flying around) a creature who trusts that he’s going to be looked after. He trusts that he will have food and love so he is free to enjoy chasing a ball or chewing a stick. He models to me the very wisdom of Jesus. He doesn’t overcomplicate his life, he just lives it. As people, we seem to experience life as endlessly complicated. And, of course, sometimes it really is. Some of us carry all sorts of responsibilities that are very complicated indeed. Some of us don’t have our most basic needs met and that’s awful. I pray we can find and help those around us in that situation. But for most of us, most of the time, life really isn’t that complicated. If we have enough food, clothes on our back, somewhere warm to shelter and someone to share love with, that’s a good life right there. If we are privileged to have our basic needs provided for then maybe we can worry less and enjoy more. But for some reason, it’s not as easy as it sounds.

Like countless others, I have carried with me the shadow of depression for many years. Through CBT and other therapies, I have had to learn new ways of thinking to keep the light on, as it were, and the darkness at bay. In this battle, Jesus’ words provide powerful ballast against the tidal waves of the depressive storm. He encourages us to choose, by an act of will, to fill our minds with truth and with the evidence of good things: the promise of his faithful provision, thus forcing out the lies of the darkness. As we choose to fill our minds with the knowledge and love of God, there is less room for worry and anxiety and we find rest for our minds. This choice brings freedom and the space for joy to grow. And, as we have come to realise in recent years, this battle is real for all of us, in different ways and to different extents.

Wonderfully, my puppy seems to have excellent mental health. When Winston Churchill spoke of his own “black dog”, I don’t think he was talking about a bouncing ball of fur begging for a tummy rub. But as I fill my mind with thoughts of Jesus and my puppy, I will continue to learn much about a life of simplicity and joy. And I am grateful to my children, wise beyond their years, who were instrumental in bringing this puppy/life coach into our family.

Article

Change

Freedom of Belief

23 June 2023

4 min read

Away from home, cut off from home

As Refugee Week concludes, Belle Tindall moves beyond the headlines and learns the story of Azer and the thousands of churches who are providing a sense of home for those who have fled theirs.

Belle Tindall

Belle is the staff writer at Seen & Unseen and co-host of its Re-enchanting podcast.

Welcome Network

No refugee alone – that’s the vision, that’s the hope, that’s the end game.

That is what is fuelling Welcome Churches, a charity that is encouraging, equipping and resourcing local churches to support refugees up and down the country. In the past twelve months alone, over one thousand churches have partnered with Welcome Churches to help ensure that their corner of the UK is a home fit for the people who are seeking sanctuary within it.

As a result, nearly eighteen thousand people have been welcomed into and supported by local churches in the past year.

One of those people is Azer.

Azer came to the UK in 2022, along with his wife, to study in Birmingham. The plan was to stay in the UK for two years, complete his studies, and then return home to Iran with the qualifications he needed to obtain a promotion in tow. However, just two months into his time at the University, Azer found that his bank account had been frozen, and he was unable to pay his fees, and therefore attend his classes. After assuming that this was down to some kind of technical fault, or perhaps a legal complication, Azer was horrified to learn that it was the Iranian authorities who had intentionally cut him off from his finances. Not only that, but they had also raided and seized his home in Iran, as well as raiding the home of his wife’s family.

He and his wife had been targeted.

Azer and his wife are Christians, which is a dangerous thing to be in Iran. Christian gatherings are prohibited, and any rumours of secret Christian activity is heavily monitored. In fact, practising Christianity can lead to imprisonment for ‘crimes against national security’. The pressure that Christians are under in Iran has led Open Doors to rank it as the eighth most dangerous country to be a Christian in the world.

Azer describes it this way,

Being a Christian in Iran and participating in the communities will have consequences, such as prosecution or execution. Converting from Islam to Christianity will have a price and your life is entitled to be taken by Islamic government agents. That's why house churches are held secretly. Absolutely, you fear. That's why everything is done in confidentiality regarding the worship services, and Bible readings.

As Helen, an Engagement Officer for Welcome Churches, says, ‘for some people it (Christianity) is literally life threatening, the persecuted church is a real thing’.

Despite the immense risks, Azer’s wife covertly practiced her Christianity while living in Iran, keeping Christian literature in her home. Something which, it seems, did not go unnoticed. As a result, returning to Iran is no longer a safe option for Azer, nor his wife. When asked how it felt to learn that his own government had targeted him and his family in this way, and to realise that his home could therefore no longer be his home, Azer described it this way,

We felt like all the organs of our body dismembered, and on the other hand, like something inside you has been lost which was your identity obtained during past years by your efforts. A mixture of helplessness, frustration, being thrown into the void, and implosion inside. Dealing with losing all your possessions and all your plans is very hard. Like somebody who survived after an earthquake and lost his family and home. On the other hand, feeling your life is in danger is harder to tolerate. We feel at any moment you can be killed by the agents. These threats last for a long time which is more difficult to cope with.

Because of the profound dangers that Azer and his wife face, they have applied for asylum here in the UK. Azer speaks powerfully of how being a refugee feels,

Even though being an asylum seeker carries legal status all over the world, you immediately have no social status and must navigate this extreme loss of identity in an unknown territory. Sometimes I cannot talk, think, or even concentrate and my wife and I often feel lonely and homesick for our parents and siblings.

The UN Refugee Agency reports that in November 2022 (the most recent statistics), there were 231,597 refugees, 127,421 pending asylum cases, and 5,483 stateless persons in the UK. Each with their own stories, their own fears, their own hopes. Each one having to juggle copious unknowns on a daily basis, navigating risks that many of us cannot fathom. The depth of emotion in Azer’s words as he speaks of his experience, it is hard to comprehend such trauma multiplied by such huge numbers. Yet, that is the reality that many local churches are coming face to face with, supported by Welcome Churches.

Believing that refugees are people to be supported, not problems to be solved, churches have been providing for their new neighbours in numerous ways: providing toys, clothes, food, warm spaces, games nights, social hubs and so much more. They have taken the biblical mandates to ‘welcome strangers’ and ‘love their neighbours’ incredibly literally, showing hospitality to people of all faiths, and none.

Of course, there is a political component to this that cannot be ignored, and one of Welcome Church’s core values is institutional justice for refugees and asylum seekers, believing that the Church/Christians should be at the forefront of ensuring that the Home Office is in a position to hear every case presented to it and respond with compassion. As Helen says,

It’s not for us to decide the validity of their claim. But neither is it for us to deny the validity of their humanity.

This Refugee Week is an opportunity to move beyond headlines, statistics and culture wars and ensure that people are seen, and stories are heard. It therefore seems only right that Azer gets the final word,

We ask Humbly that the UK (government) put themselves in our place, and then judge and treat us. In the meantime, we are thankful for all the love and compassion we have received from most of the British people. We pray to God to help and give us the power to reciprocate for this nation in the future.