Article
Change
Death & life
Mental Health
Psychology
4 min read

Letting go and welcoming in

Your new life will cost you your old one. It's OK.

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A family with a mother holding a small child, look up and to the left.
Eduardo Fernando on Unsplash.

Last week my family laid my great-grandmother to rest. A few hours afterwards, we celebrated my cousin's birthday. 

It felt strange to go from a place of death to a place of life in the space of a day. One minute I was throwing flowers into the open grave of a woman whose earthly life has come to an end and the next I was in a restaurant handing flowers to a girl whose life as a woman is just beginning. The contrast was a bit surreal, but much of life is like that; beginnings and endings flowing into each other. The transition between the two events was made easier by the fact that the funeral did not really feel like one. In alignment with my great-grandmother’s spiritual beliefs, the ceremony was very simple. It was over in less than four hours and featured a short reading of spiritual texts and quiet, reverent reflection. There were no solemn looks, no songs of lament, no dirt shoveling, no loud wailing or aunties and uncles dancing to Beres Hammond at the reception. Instead, there was just the quiet nod of acknowledgement that her spirit has journeyed on. 

Though I missed the eulogies and shared tears that usually detail funeral services, I appreciated the simplicity of the ceremony. I appreciated the way death was described as a transition of the spirit into a new kind of life, the way it was treated as something so normal. Which in fact it is. Death is happening around us every day yet as a society it is something that we struggle with - whether it’s the death of a loved one, a career, a relationship or a part of ourselves. Our attempts to curate eternity with anti-aging procedures and technological permanence betray how deeply uncomfortable we are with the inevitability of endings in our modern world.  

And to be honest, of course we are. The loss of loved ones shakes entire worlds. Job losses throw our lives into instability and leave us feeling unsafe. The loss of youth and power challenges long held ideas of identity and invites existential anguish. Divorce carries with it its own special grief. The pain of these experiences makes it hard for us to embrace when things are ending in our lives and make it hard for us to let go, even when we need to.  

And we do often need to. 

What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

Lately I’ve been thinking about the saying ‘your new life will cost you your old one’ and how true that is in many areas of our lives. In my own life, I recently started a new role at work that has cost me the comfort of my old one. I have had to give old versions of myself to the ground and shed skin so that I can continue to grow into the space of it. This new year of doctoral study has cost me Saturdays spent lazing around with friends, new relationships have cost me old patterns of behaviour and new depth in old relationships have cost me pride and ego. 

At each point of transition, I have been asked to leave something behind to experience something new and it seems like so many of us at the moment are being asked to do the same. People are moving houses, leaving jobs, leaving seats of power, churches, ending relationships, wrestling with friendships, forming new ones and experiencing ego-deaths. 

Like my cousin, some people are exchanging adolescence for adulthood. Others, like my great-grandmother, are exchanging their earthly bodies for their spiritual ones. 

In this moment individually, politically and spiritually - it seems like we’re collectively being asked the question: what are we needing to let go of? and then what do we need to welcome in? What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

When life asks us questions like this it can feel overwhelming or intimidating to confront, but it is always necessary. I have found that when you do not allow yourself to grow out of old skin you will suffocate within it. The times of transition that we find ourselves in ask us to trust that something greater is unfolding. They ask us not to resist change but to flow with it. Not to forsake the present or the future by holding on to what has gone to the grave, but to be open to what is next. 

As strange as it was last week to celebrate a birthday after a funeral, it was a reminder that though endings are painful we can embrace them because they usher in new beginnings. It was a reminder that funeral clothes can be exchanged for dancing shoes and that mourning can be exchanged for joy. 

Overall, the day was a reminder that if we make room for it, life can follow death, both in this earthly life, and into the next. 

Selah. 

 

This article was first published on Substack. Follow Mica there.

Article
Creed
Death & life
Middle East
5 min read

How much is a human life worth?

Concerned by the conditional responses to deaths in the Israel-Hamas war, Ryan Gilfeather considers why we should value all human lives.

Ryan Gilfeather explores social issues through the lens of philosophy, theology, and history. He is a Research Associate at the Joseph Centre for Dignified Work.

A line of people, some old, some young, wait to cross a road.
Palestinian life near the Damascus Gate in Jerusalem, Israel, 2021.
Levi Meir Clancy on Unsplash

The horrors of recent weeks have bought a disturbing reality to the surface: human dignity, the unearned and basic worth of all people, is up for negotiation. As I write these words, a dire conflict rumbles on in Israel and Gaza; the latest horrifying flashpoint in an intractable and brutal conflict. A cacophony of voices in the West are espousing histories, interpretations and solutions. Many of them reveal an implicit sense that only certain lives have an inherent dignity.  

Some praised Hamas’ brutal attack as a just act of decolonisation. The lives lost were not to be mourned, because, in their words, these Israelis were fair game for violence because they are colonisers. They asked for it. They have given up their right to the preservation of life. Implicitly, these voices suggest that human dignity is conditional; their actions have taken away their inherent value.  

Just as troubling is the apathy as thousands of Palestinian men, women, and children in Gaza are slain in their homes. Many of our leaders are silent about this unimaginable loss of life, as if it does not represent a tragedy, and as if they are just the collateral damage of war. The implicit message is that human dignity has preconditions, that only certain kinds of people get to have it in the first place, and that these particular Palestinians do not.   

Why should our rational autonomy or other capacities mean that we have an unearned worth? 

It is, in some ways, unsurprising that human dignity is up for negotiation in this way. Secular discussions of human dignity often ground it in the human person.  

In the philosophical tradition, following Kant, many consider our inherent dignity to be grounded in our capacity to make choices, be autonomous, and exercise reason. In other words, the capabilities which separate us from animals give us all an unearned worth or status.  

Others will point to our sentience, our capacity for creativity, empathy and caring relationships, or our membership of the human species. Hence, our inherent dignity is grounded in something that we do or possess, over and above the rest of creation. The problem with this grounding is that it can, at times, seem arbitrary. Why should our rational autonomy or other capacities mean that we have an unearned worth? It is little surprise that dignity is so often overlooked in practice.  

To respect this dignity, we must allow each person to live out this gift. Each person must be allowed to be free to think and act, without having their life violated or cut short. 

In contrast, Christians root the dignity of every human person in something altogether outside of them: the unbreakable love of God. It is a cornerstone of Christian belief that God loves every person who has ever lived and will ever live, regardless of what we have done or will do. “Nothing can separate us from the love of God”, as St Paul put it. God’s love for us is so profound that he became human and died for our sins so that we might be reconciled to Him.  

Central also, is the belief that God is omniscient, he knows everything that can ever be known, and he does not make errors of judgement. For Him to love us without any conditions of who we are or what we do, is to affirm that we are all inherently worthy of love.  

Our inherent dignity, is, therefore, grounded in something far more fundamental than something we do. It is rooted in the love of the creator of the whole universe. If we believe in the Christian God, therefore, we also accept the supreme value of every person. 

God’s gift to all of us expands on this picture. Genesis, the first book of the Bible, tells us that God made all humans in His image.  In this, God gives us the gift of reflecting his goodness and love here on this earth. He has granted us the capacity to use our minds to think about God and abstract things, to live lives marked by His love, joy, peace, justice, and courage. He calls us to use these capacities to nurture and care for creation just as He does. Since God is infinitely valuable; those made in His image are too. Hence, this gift gives us an inherent dignity. To respect this dignity, we must allow each person to live out this gift. Each person must be allowed to be free to think and act, without having their life violated or cut short. Crucially, this gift is unconditional. No matter what we do, we can always turn back to God and accept his gift of reflecting His goodness. There are no preconditions for who God gives it to. He freely offers this gift to all.  

Returning to Western responses to Israel-Gaza, we see that the Christian vision of human dignity does not countenance celebration of or apathy toward this loss of life. Some people saw Israeli deaths as unworthy of grief because they believe their actions forfeit their right to life. They implicitly see human dignity as conditional. In contrast, Christians believe our inherent value is unconditional, God will never cease to love us and will never take away our ability to reflect His goodness. Indeed, the death of Palestinians has been met with apathy and silence by many in the West, much as human tragedies in the Middle East often are. Implicit to this response is the sense that human dignity has preconditions, it is only extended to certain groups, those who live similar lives to us. The Christian vision objects here. God’s gift has no preconditions, it is freely offered to all. All possess an inherent dignity. This is not to pre-judge the complex questions of how to deal with the heart of the Israel / Palestine conflict, but it is to say that as we do so, the value and dignity of every human life must be paramount in the decisions taken   In the midst of this darkness the Christian message offers hope: every death is a tragic loss beyond all imagination and measure because all are infinitely valuable in God’s sight.