Article
Change
Death & life
Mental Health
Psychology
4 min read

Letting go and welcoming in

Your new life will cost you your old one. It's OK.

Mica Gray is a wellbeing practitioner working in adult mental health. She is training to be a counselling psychologist.

A family with a mother holding a small child, look up and to the left.
Eduardo Fernando on Unsplash.

Last week my family laid my great-grandmother to rest. A few hours afterwards, we celebrated my cousin's birthday. 

It felt strange to go from a place of death to a place of life in the space of a day. One minute I was throwing flowers into the open grave of a woman whose earthly life has come to an end and the next I was in a restaurant handing flowers to a girl whose life as a woman is just beginning. The contrast was a bit surreal, but much of life is like that; beginnings and endings flowing into each other. The transition between the two events was made easier by the fact that the funeral did not really feel like one. In alignment with my great-grandmother’s spiritual beliefs, the ceremony was very simple. It was over in less than four hours and featured a short reading of spiritual texts and quiet, reverent reflection. There were no solemn looks, no songs of lament, no dirt shoveling, no loud wailing or aunties and uncles dancing to Beres Hammond at the reception. Instead, there was just the quiet nod of acknowledgement that her spirit has journeyed on. 

Though I missed the eulogies and shared tears that usually detail funeral services, I appreciated the simplicity of the ceremony. I appreciated the way death was described as a transition of the spirit into a new kind of life, the way it was treated as something so normal. Which in fact it is. Death is happening around us every day yet as a society it is something that we struggle with - whether it’s the death of a loved one, a career, a relationship or a part of ourselves. Our attempts to curate eternity with anti-aging procedures and technological permanence betray how deeply uncomfortable we are with the inevitability of endings in our modern world.  

And to be honest, of course we are. The loss of loved ones shakes entire worlds. Job losses throw our lives into instability and leave us feeling unsafe. The loss of youth and power challenges long held ideas of identity and invites existential anguish. Divorce carries with it its own special grief. The pain of these experiences makes it hard for us to embrace when things are ending in our lives and make it hard for us to let go, even when we need to.  

And we do often need to. 

What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

Lately I’ve been thinking about the saying ‘your new life will cost you your old one’ and how true that is in many areas of our lives. In my own life, I recently started a new role at work that has cost me the comfort of my old one. I have had to give old versions of myself to the ground and shed skin so that I can continue to grow into the space of it. This new year of doctoral study has cost me Saturdays spent lazing around with friends, new relationships have cost me old patterns of behaviour and new depth in old relationships have cost me pride and ego. 

At each point of transition, I have been asked to leave something behind to experience something new and it seems like so many of us at the moment are being asked to do the same. People are moving houses, leaving jobs, leaving seats of power, churches, ending relationships, wrestling with friendships, forming new ones and experiencing ego-deaths. 

Like my cousin, some people are exchanging adolescence for adulthood. Others, like my great-grandmother, are exchanging their earthly bodies for their spiritual ones. 

In this moment individually, politically and spiritually - it seems like we’re collectively being asked the question: what are we needing to let go of? and then what do we need to welcome in? What fears, habits, thoughts or behaviours need to be given to the earth? What cycles or patterns do we need to bury and mourn so that we can usher in new and better ways of being? 

When life asks us questions like this it can feel overwhelming or intimidating to confront, but it is always necessary. I have found that when you do not allow yourself to grow out of old skin you will suffocate within it. The times of transition that we find ourselves in ask us to trust that something greater is unfolding. They ask us not to resist change but to flow with it. Not to forsake the present or the future by holding on to what has gone to the grave, but to be open to what is next. 

As strange as it was last week to celebrate a birthday after a funeral, it was a reminder that though endings are painful we can embrace them because they usher in new beginnings. It was a reminder that funeral clothes can be exchanged for dancing shoes and that mourning can be exchanged for joy. 

Overall, the day was a reminder that if we make room for it, life can follow death, both in this earthly life, and into the next. 

Selah. 

 

This article was first published on Substack. Follow Mica there.

Article
Belief
Comment
Death & life
Politics
Providence
5 min read

Did God save Donald Trump?

In the aftermath of the assassination attempt, Graham Tomlin asks whether or not we can see the hand of God in it

Graham is the Director of the Centre for Cultural Witness and a former Bishop of Kensington.

Red hat with the words Make America Great Again

Given the polarised nature of American politics and the venomous nature of the debates, the assassination attempt on Donald Trump was not entirely a surprise, even if a massive shock to the system. It was both tragic for those who were killed and yet a relief for everyone that Trump survived, not least for the unimaginable consequences across the country if he had not.

It doesn’t take a very deep dive into the maelstrom that is Twitter/X these days, to discover a common theme among Trump supporters - that God shielded him from a certain death. “God protected President Trump,” Senator Marco Rubio posted. “God saved the life of Donald Trump” say a million others, confident that the seemingly miraculous slight head tilt at the moment of the shot that ensured the bullet hit his ear, not going through the back of his temple, was a moment of divine intervention.

Yet look elsewhere on X and you can find vast numbers of people equally certain that this is complete nonsense. God did not save Donald Trump, either because there is no God to save anyone, or because if there is a God, either he doesn’t intervene at all, or even if he did, he certainly wouldn’t want to save the likes of Donald Trump.

If God saved Trump, they say, why did he not save the life of Corey Comperatore, the volunteer fireman who was killed by bullets fired from the gun that was used in the attack?  Trump supporters respond with the claim that Trump has a special calling, justifying divine intervention, to ‘restore the Judaeo-Christian heritage to America’ as one tweet put it.

So, which is it?

Christian thinkers have normally held to the possibility that God can and does, at decisive moments, interrupt the normal flow of history.

Christian thinkers have normally held to the possibility that God can and does, at decisive moments, interrupt the normal flow of history. After all, the central Christian claim is that he did this in remarkable acts of deliverance such as the Exodus, at key moments in the history of Israel and most importantly in the life, death and resurrection of Jesus Christ. And, they claim, he does it in less prominent ways, as testimonies to prayers answered and apparently miraculous occurrences suggest.

Yet divine interventions like this are by definition rare. In one of Douglas Coupland’s novels, one of the characters ponders a Christian group that expects constant miracles: “They’re always asking for miracles and finding them everywhere. In as much as I am a spiritual man, I do believe in God - I think that he created an order for the world; I believe that, in constantly bombarding him with requests for miracles, we are also asking that he unravel the fabric of the world. A world of continuous miracles would be a cartoon, not a world.” He has a point.

Yet a world without any interventions at all would be a world which God had seemed to abandon to its fate. The idea that God set up his world to run like clockwork with no further intervention is Deism, not Christianity, a theology popular in the C17th and C18th, still found today, but leaves God watching us from a safe and uninvolved distance. It would lead to the conclusion that God did not really care that much about the world, leaving it to its own devices, especially when evil runs riot and nothing seems to prevent it. Such interventions are best seen as signs, special indications that do not ‘unravel the fabric of the world’, yet are tangible reminders that even though it is broken, God has not given up on this world, and will one day redeem it.

Yet if God can and does step in at certain moments to divert the course of history in a fallen and broken world, that doesn’t mean that every claim to divine intervention is genuine. So how can you tell? Who do we believe?

If God can and does step in at certain moments to divert the course of history in a fallen and broken world, that doesn’t mean that every claim to divine intervention is genuine. So how can you tell? Who do we believe?

At several points in the Old Testament, writers wonder how you can tell the true prophet from the false. One of them answers like this: “If what a prophet proclaims in the name of the Lord does not take place or come true, that is a message the Lord has not spoken.”

To be honest, this doesn’t appear to help much. You can tell if a person has got it right if their prediction comes true, but at the time, you have no idea whether it will come true or not, so it still leaves you in the dark as to who to believe.

Yet it does suggest an important insight. You can only tell God’s intervention retrospectively. You can only say with a degree of confidence that God has ‘intervened’ when looking back on events and seeing how they turn out.

If Donald Trump is elected, and somehow brings about harmony and flourishing for as many people in the USA as possible, stabilises the economy, enabling all people to live a decent life, not just the rich and powerful, restores a sense of civility and generosity to public life, resists the forces of harm and evil in the nation and in the world, and brings freedom for Christians and others to practice and promote their faith, then maybe we might look back in future years and say that God did step in on July 14th 2024 to frustrate the purposes of evil in the world.

Yet if none of that happens, and what results from his survival is instead a deeper fracturing of social cohesion, a coarsening of public debate, a siege mentality that divides the world between ‘us’ and ‘them’, an increasing divide between the rich and the poor, the elites and ordinary people, then we might in future say it was mere chance, one of those random things that happen in this created yet fallen world with its mysterious blend of order and chaos.

Which will it be? Time will tell. Until then, we’d better be cautious about claims of divine intervention. Not because God never does it, but because we’re not very good at telling when it happens.