How I came to love my new neighbours

Moving to Liverpool, home to the team he hated, challenges football supporter Sam Tomlin’s sense of belonging.

Sam Tomlin

Sam Tomlin is a Salvation Army officer, leading a local church in Liverpool where he lives with his wife and children.

Silouhetted by red flare smoke, celebrating footballs wave red flags.

Liverpool football fans celebrate.

Fleur on Unsplash.

I was born in Exeter, England but my family moved to Oxford when I was two. I don’t remember Exeter at all. I am sometimes envious of people who proudly share how they were ‘born and bred’ in a city or town and trace their lineage there back generations. I profoundly identified with Nick Hornby in his brilliant book Fever Pitch when he describes being a white, middle-class, southern English man or woman as being ‘the most rootless creature on earth; we would rather belong to any other community in the world. Yorkshiremen, Lancastrians, Scots, the Irish… have something they can sit in pubs and bars and weep about, songs to sing, things they can grab for and squeeze hard when they feel like it, but we have nothing, or at least nothing we want.’

I began to love football and started attending games. My Dad, born in Bristol, took me to Oxford United and while I enjoyed going with my friends, I could tell he didn’t care as much when Oxford scored compared to when we went to Bristol City games when I would see a normally calm and controlled man hug random strangers and fall over seats. This is much more exciting – so I committed myself as a Bristol City fan which I am to this day.

Growing up in a school in Oxford, however, it’s not particularly cool to say you support Bristol City, so if you supported a lower league team you also pick a Premier League team. Mine was Manchester United for the very unoriginal reason that they were the best. I had posters of Roy Keane – my hero on whom I modelled my playing style and I even travelled up to Old Trafford when a ticket very occasionally presented itself. They were my second team – and a very close second.

Over the years I have come to deeply love the streets, landmarks and people who call this home as I have lived and served alongside them.

When you support a football team, you also commit to disliking other teams as part of the deal. Most teams have a local rival they enjoy hating, and while I certainly disliked Bristol Rovers, my particular ire was reserved for Liverpool, partly because they were Man Utd’s main rivals in the late 90’s and partly because some of my friends supported them (for the same reason I’ve always had an irrational dislike of QPR but that’s another story). I really disliked Liverpool – I didn’t quite have a poster of Michael Owen or Phil Babb to throw darts at but it wasn’t far off. Football rivalry is a serious business – in the 70’s and 80’s people lost their lives to football hooliganism and while this has thankfully decreased in recent decades, additional police presence is still required at local derbies as passions continue to run high.

I feel quite vulnerable sharing this publicly because it’s something I’ve never shared with the congregation I’ve been leading with my wife for over seven years. The reason for this is that we now live in Liverpool. God, it seems, has a great sense of irony – we became Salvation Army officers and not choosing where we were sent, the letter we opened in 2016 telling us where we would be ‘appointed’ said: Liverpool!

'The very first person you meet is the neighbour, whom you shall love… There is not a single person in the whole world who is as surely and as easily recognised as the neighbour.’

Søren Kierkegaard

Jesus says that the greatest commandments are to love God with everything that you are, and to love your neighbour as yourself. In response to a question about ‘who’ our true neighbours are, he shares a story about a man on a journey far from home who is beaten up and left for dead. His compatriots walk on the other side of the road, but someone from another, distrusted and strange land comes and takes care of him.

Søren Kierkegaard reflects on these stories and observes how humans like to abstract these commands to suit us better. We think our neighbours are those who look and sound like us as much as possible – this is the impulse of patriotism or love of country. But I have never been to Middleborough, Lincoln, or Dundee and while these people might be my compatriots, they are not really my neighbours – to some extent my love for them is an abstraction from reality. For Kierkegaard, ‘The very first person you meet is the neighbour, whom you shall love… There is not a single person in the whole world who is as surely and as easily recognised as the neighbour.’ In this regard, Kierkegaard suggests, Christian loyalty and love is more appropriately applied to a neighbourhood, town or city than it is to a nation or country (this essay by Stephen Backhouse explains more on this with reference to Kierkegaard).

The people I meet every day, walking around the streets of Liverpool are my neighbours and as such I am commanded as a follower of Jesus to love them. This love of God has not only helped me fall in love with a city I once did not know, but even transform something as ingrained as football rivalry. The most fundamental and formative songs I sing are about Jesus, not of a city and the narrative I try and organise my life around is found in the Bible not the history of a city or football club. But we are embodied creatures, and God creates us in and calls us to particular places, where we live, breathe and encounter our neighbours. I don’t think I’d go as far as saying I have become a Liverpool fan! I would still want Liverpool to lose if they played Bristol City and Man Utd, but the God who is able to transform even the deepest hatred into love has softened the heart of this southern, middle-class boy into a love of his new city, its people and perhaps even one of its football teams I once intensely disliked.

Explainer

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Holidays/vacations

Mental Health

Psychology

Time

12 July 2024

7 min read

How to get the best time out of your downtime

The joys and perils of taking time out for summer holidays.

Roger Bretherton

Roger is a Clinical and Coaching Psychologist.

A pair of sunglasses beside a swimming pool.

Jakob Owens on Unsplash.

For the first few days of any summer holiday there seems to be something wrong with my brain. Having looked forward for months to the moment when I can finally down tools and get some rest, having yearned for weeks to be free of the relentless schedule of emails and meetings, the moment finally arrives and I, well… hate it. I’ve wanted to stop for ages and then when I get the chance, I don’t want to. The flywheel momentum of the to-do list somehow carries over into the holiday and turns the first few days into an obsessive nightmare of drivenness.

This usually manifests in the agitation of wanting to rest while being unable to do so. My schedule says stop but my mind hasn’t got the memo. Instead of gently sculling across the pool, I’m swimming time trials through an obstacle course of inflatable beds and dayglo sea creatures. My family is quick to remind me that the languid currents of the pool were designed for relaxation, not for achieving a personal best. ‘It’s called the lazy river, Dad, not Verstappen at the Nürburgring.’ It makes me laugh, but it doesn’t make me stop. Nor does it stop them shouting things like ‘He’s taking the apex’, and ‘Dad’s got DRS’ from their sun loungers every time I sluice past.

In the old days, psychiatrists used to call it the Sunday Neurosis, the mild state of agitated low mood that afflicted people on their day off. The inescapable feeling that we should be doing something on days when there is nothing to do. The realisation that we’re not quite sure who we are when we are freed from the daily demands we can easily resent. I don’t know what you have planned for the summer- a beach party in the Bahamas or an Airbnb in Bridlington or the classic post-Covid staycation- but if you’re planning to take a break of any kind there are a few things you should perhaps keep in mind to make the best of it.

If we must work full throttle to the final hour – we may have to accept that we’ll spend the first few days on holiday getting used to being on holiday.

First. Slow down slowly.

We have a tendency to think that life can change at the speed of thought. Just because our diaries say holiday, doesn’t mean that our bodies are working to the same schedule. The autonomic nervous system that governs our state of physiological arousal largely operates automatically. It isn’t synched to our Outlook calendar and can’t deliver relaxation on demand, no matter how much we would like it to. Psychotherapist Deb Dana likens changing our state of physiological arousal to taking a lift down a few floors. It takes time to move from a highly active state, to a more relaxed and connected way of being. It doesn’t happen at the flick of a switch and we only agitate ourselves more thinking it should. She says we should befriend our nervous system. Instead of impatiently asking ourselves why we aren’t more relaxed, we should simply ask whether we need to be this agitated right now. And if we don’t, accept that it may take us some time to adapt to a less demanding environment.

When it comes to holidays, this suggests we should allow ourselves some time to acclimatise. Our bodies don’t automatically relax the moment they hit the beach, or hike the mountains, or lie under canvas - they need some time. We can do this before the holiday starts, by slowly decelerating as time off approaches. Like a car approaching a junction, if we want to stop smoothly, we might want to hit the brakes long before we reach the stop sign. And if we can’t do that – if we must work full throttle to the final hour – we may have to accept that we’ll spend the first few days on holiday getting used to being on holiday. It may not make us a pleasure to be with, but we can at least understand that it’s just how our bodies work. We are not droids, there isn’t an off switch on the back of our heads.

On holiday, we can take time to savour the experience of living- to be in our bodies, not just use them.

Second, get into your body (and out of your mind).

There’s a reason people spend so much time on holiday exercising their bodies: surfing, climbing, walking, riding. And weird stuff too, that you’d never dream of doing at home. One time in Normandy we booked a hand-pumped locomotive and huffed/puffed our way up and down a railway line for an afternoon. If I didn’t have the blisters to prove it, I’d think I’d dreamed that. Why do we do these things? Because it feels good to be aware of our bodies. Even my laps around the lazy river had a certain logic to them.

Many of us spend most of our time in disembodied thought. We can sometimes feel like the involuntary participants in a workplace time and motion study, in which worth is measured by output. It doesn’t matter where you work – home, school, office, a boat, the woods – sooner or later a spreadsheet will find you. You can run, but you cannot hide your data. And the impact this has on us is that we tend to be more aware of whether we have hit our targets than we are of the toll these targets take on our bodily wellbeing. Just recently I was asked to support a management team going through a stressful restructuring. One guy claimed he didn’t feel the stress of it- he just got on with the job. But when I sympathetically suggested he might be paying for it with his body, the litany of physical ailments he produced sounded like the list of side effects in a 1980s pharmaceutical commercial. He didn’t think he was stressed, but his body kept the score.

Let’s face it, going on holiday itself is stressful. It’s ranked 42 on the Holmes-Rahe Life Stress Inventory, just above ‘minor violations of the law’. Apparently packing for Marbella is more stressful than being pulled over by the cops. But it’s worth it if it creates a space in which we can de-stress, a space in which we can remember that we have a body, a body that needs to be looked after. Of all the benefits of bodily awareness – the positive sense of how our body feels, not the crippling consciousness of how it looks – perhaps the greatest is its capacity to turn off the hyperactive judgement of our minds. On holiday, we can take time to savour the experience of living- to be in our bodies, not just use them.

If we are defined by our output, who do we become when our output drops to zero?

Third. Make time to connect.

What happens when we slow down and learn to live in our bodies again? We become open to connection: socially, emotionally, even spiritually. Back to Deb Dana. She notes that when we take that slow elevator down from the souped-up state of busyness to a more relaxed and open state of mind, we activate the ventral vagal nervous system. She calls it our ‘home away from home’- which seems especially apt for being on holiday. In this state we are happier to be seen by others and therefore to be in relationship with them. Whether it’s a conversation while walking, or an evening card-game, or a meal together, all of them offer a chance for us to dwell in our home away from home in connection with others.

One of the things that can keep us so obsessively busy, is that we are not always sure who we would be if we stopped. We’re not certain we have a right to exist when we’re not being productive. If we are defined by our output, who do we become when our output drops to zero? This is why for thousands of years the practice of rest has been enshrined in spiritual practices. Without space to detach ourselves from the hectic pace of life we will inevitably confuse who we are with what we do. The Judeo-Christian tradition called it sabbath, not just a day of rest, but a way of being in which there is nothing left to prove. Holidays can offer us that opportunity, if we are willing to take it. Because after all what do we call someone who becomes more relaxed and embodied and connected? I think: more human.