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Creed
Redemption
Trauma
4 min read

The healing power of forgiveness

From Parliamentary Prayer Breakfasts to post-apartheid South Africa and fourth-century desert monks, Julie Canlis explores the benefits of relentlessly pursuing forgiveness.

Julie connects Christian spirituality with ordinary life in Wenatchee, Washington State, where she teaches and writes.

Eastern Orthodox icon depict the Prodigal Son
Eastern Orthodox icon depict the Prodigal Son displayed on Forgiveness Sunday

Last week, the National Parliamentary Prayer Breakfast convened with a focus on the power of the F-word in public life. In our cultural moment, we prefer score settling and retribution to what was once a cherished value: Forgiveness. Can the Christian story offer anything to an era which is caught in endless cycles of violence, conflict, injustice, and vengeance?  

In our lifetime, we have seen the experiment of what happens when a whole country dedicates itself to forgiveness. In South Africa, overcoming the trauma of apartheid did not mean forgetting but choosing to remember collectively. Evil was named. But could this kind of truth set one free? There were no shortcuts to forgiveness. There was no quick wiping the slate clean that avoided the truth. Instead, perpetrators were faced with real people and stories of what they had done. Victims recounted their trauma, but in a new way that enabled them to stop being the victim of what had happened to them. In South Africa, forgiveness was not religiously sanctioned denial. It offered the victims agency, and release from the cycle of vengeance. 

From South Africa, we learned the power in sharing trauma stories. We discovered the importance of looking for underlying causes and ideologies that are contributing factors. But that was not the end. We also watched the power of restorative narratives, testifying to the beautiful fragility and hope of reconciliation. Without forgiveness, no relationship on a personal or national scale can be sustained. What would it look like to begin to create a forgiveness culture amid a culture of hate? 

In the fourth century, there were communities of Christians who fled the Roman empire and set up shop in the desert. They gave their life to prayer and forgiveness because they found that despite fleeing from the “sins” of Rome, they could not escape themselves. They were in the desert with a handful of other people, and yet their hearts still contained hatred. They did not have muscle memory oriented toward forgiveness.  

For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. 

And so, they relentlessly practiced forgiveness. They practiced it by stopping the incessant outward glance at other peoples’ faults. They asked forgiveness constantly, in a bold attempt to own their own culpability and blindness. And they ritualized this practice in a once-yearly “Forgiveness Sunday” which makes many of us squirm just to think of it. The Sunday before Lent, everyone in the community would extend a word of forgiveness to each person, and beg their forgiveness in turn.  

Forgiveness Sunday is still practiced annually in Eastern Christian churches (often Greek or Russian) where you can still wander in on the Sunday before Lent, and work on your F-word muscle memory. In case you find yourself in one of these churches, the script goes something like this: 

Person 1: Forgive me, sister. 

Person 2: God forgives you. And so do I. Forgive me brother. 

Person 1: God forgives you. And I forgive you. 

Of course, this exchange can be rote. But for some for whom there has been anything amiss, eyes well up with tears. Perhaps it is the letting go of an exhausting grudge. For others, hearing that they are forgiven forty times finally cracks through a self-defeating wall. And for everyone, it is a commitment to not constantly ruminate on the wrongs of others, reliving incidents to keep the anger going. If done rightly, it allows for the recognition of wrong, while not allowing it to perpetuate itself in you. In essence, it is the cheapest mental health shortcut, available at a church near you. 

Back in the fourth century, Forgiveness Sunday arose as a circumstantial necessity because these desert dwellers would retreat even further into the desert for Lent. Call it a detox camp. Call it a therapeutic immersion. Call it a technology fast. Regardless, due to the dangers of the desert (wild animals and a hostile environment), these Christians wanted to receive the forgiveness of their brothers and sisters (and offer it) in case they did not return to the community to celebrate Easter. For us, a modern equivalent might be simply to enter the liturgical time of confession and forgiveness on a regular Sunday. And to lean more deeply into the well-worn phrase to “forgive us our trespasses, as we forgive those who have trespassed against us.” Would it be possible to treat these words with a whole new level of personal responsibility and vulnerability?   

Forgiveness Sunday is the humble declaration that we are both victims and perpetrators.

Forgiveness, when taken seriously, is a process that takes time. Forgiveness involves great courage, but also the great humble realisation that we could have just as easily done the very act that needed forgiving, under different circumstances. Forgiveness involves neither appeasement nor grovelling. For the church, the ritualised understanding of Forgiveness Sunday is the humble declaration that we are both victims and perpetrators. And that, somehow, Christ accompanies us in the grief of both. 

In the Christian tradition, Jesus founded his new order upon forgiveness. Jesus knew that the unforgiving heart is closed to not just giving forgiveness but to receiving it – it is sealed up like a tomb. That those who are least forgiving also live daily with the fiercest critic – themselves. In other sayings, Jesus highlights that forgiveness is not merely an interior disposition, but also one honours the integrity of the process of working through an injury. And finally, Christians believe that Jesus practiced what he preached: he forgave his enemies (and died for them) to secure divine forgiveness for everyone. For his followers, they had no choice but to forgive – and many of them ended up founding communities of forgiveness. 

Snippet
Belief
Community
Creed
2 min read

Giles Coren dips his toe in the water - will he take the plunge?

In a disembodied digital age, he's made a decision to participate instead.

Jamie is Vicar of St Michael's Chester Square, London.

A casually dressed man strides down the aisle of a church between the pews.
Danique Godwin on Unsplash

It takes a lot of courage to write about what you don’t know. Newspaper columnists and restaurant critics are paid to be omniscient, and Giles Coren is very good at channeling observation and insight into his articles in an acerbic and amusing way. 

He recently wrote in The Times about what he does and doesn’t know about Christianity. He wrote with humility and humour, which amongst other things made me wonder how many of us who are part of the church would do well to be honest about what we don’t know. 

The journey that Coren tells about his “not not believing” is staked along the way by the language of the church and its buildings. In other words: worship. 

Belle Tindall recently wrote about the prejudice met by Kate in White Lotus when she tells her friends that she finds going to church “very moving.” To them it is “self-defeating”, but perhaps it opens us up the possibility that there is a greater centre of gravity than our own selves. Going to church has been associated with so many unhelpful divisions and distractions and often the church is to blame. 

But believers and non-believers alike run the risk of missing out on so much of faith. We limit it to information and observation, when the full benefit is found in participation. Whether pilgrims, prodigals or someone else altogether, we can analyse and stand on the sidelines as much as we want, but Coren and his son are taking part: 

“I gave up not going to church some time ago. Most Sundays I am there, praying and singing — another lapsed atheist hoping that the non-existent God he was brought up not to believe in doesn’t see.” 

Perhaps this act, and writing about it in The Times, is even braver given our seemingly disembodied, digital, post-pandemic individualistic lives. A podcast may give you propositional truths you can accept or reject, but being caught up in worship is in a different order altogether. Coren writes:

 “And I have a sense that God is there — in the tradition, the words, the 2,000 years of conviction, the imagination of all the people who came before me…” 

God is the interesting thing about Christianity, and Christians believe that this God became human. Amidst all that we don’t know and don’t see, going to church makes tangible what can feel intangible.  

Coren writes that the only moment he feels left out is in Communion, and that perhaps one day he will get baptised. The Greek word where we get ‘baptism’ from means to overwhelm. In an overwhelming world, more and more people are seeing the merit in being overwhelmed with God. If we are to experience this, it means that at some point we need to dive into the water.